Am I Happy in My Relationship? Quiz

Created by Miss Date Doctor

The “Am I Happy in My Relationship?” Quiz by Miss Date Doctor is a research-backed, self-reflection tool designed to help you assess emotional security, communication, attachment, and overall happiness in your relationship.

Grounded in attachment theory and long-term relationship research—including findings from the Harvard Study of Adult Development—this quiz explores the key predictors of long-term wellbeing: emotional safety, mutual support, and relational satisfaction.

Instructions:
Answer each question based on how your relationship has felt over the last 3–6 months.

Scale:
1 = Strongly Disagree
2 = Disagree
3 = Neutral / Unsure
4 = Agree
5 = Strongly Agree