BENEFITS OF COUPLE THERAPY:

10 REASONS TO USE COUPLES THERAPY:

Endless Arguments:

Communication Gap or Issues:

Sexual Problems:

Whether we like it or not, sex is a massive activity in any relationship. Sex strengthens the bond between two people and is a huge stress reliever for the couple. If you think that sexual communication does not hold a lot of importance, then you are utterly wrong. Many times, when couples are always arguing, it is because they are in severe lack of sexual connection. If the sex is not intimate, connected or is not enough, then it can create anxiety and frustration instead of making you feel happy. Problems like insecurity, emotional distance and lack of affection can grow due to sexual issues. By consulting a good couple therapist, you can unveil the matter to a professional and understand why both of you are not having the right sexual connection.

Technological Issues:

Technology has actually caused severe issues between couples these days. The quick accessibility to anyone through a phone has put the real bond far behind. If you are not getting proper affection from your partner, you can quickly look up for it in somebody else. Sexting, pornography and social media addiction are some of the top reasons why relationships start falling apart. This digital issue can be resolved smartly and sanely by a proper counsellor.

Betrayal:

Betrayal is a vast and one of the most common reasons why couples tend to turn to a couples therapist. Deception is the hardest thing to overcome, and many who have been betrayed finds it impossible to trust their partner again. However, if they are willing to try, then couples therapy London can help in regaining their belief in love back.

Financial Problems:

In today’s monotonous world, where our work routines occupy more time than our family, we all have financial issues to deal with. As simplicity is nowhere to be seen, gathering luxuries holds more importance than picking affection. Financial stress has reported causing endless troubles in couples, and it is another common reason why couples tend to take help from a therapist.

Lack of Respect:

Lack of respect in relationships is based upon how partners treat one another. Saying hurtful things to one another in an argument or passing comments that might be daunting for the partner are some of the most common signs that your bond lacks respect. If couples are looking forward to solving this issue, then they can quickly look up to couples therapy London for help so that they can regain respect and mutual understanding.

Different Cultures:

This issue is most common in married couples. When two people who belong to totally different cultures and regions are married, they do face issues in blending with one another’s families. This is another significant problem due to which couples take therapy so that they can find methods of indulging in families with ease and comfort.

Divorce:

Different Parenting Styles:

Men and women take parenting in different ways. It is almost near to impossible that your partner will have the same parenting style and thoughts as you. For mothers, this gets annoying because they are the ones who have to give most of their time to the baby. Thus, the differences can grow up to become more significant issues. This is where it is good to look up to a therapist who can make you see the problem through a realistic view and provide you with reasonable solutions to make the situation work out.

Couples therapy London is one of the best relationship counsellings that you can look forward to, no matter what the reason. You can quickly look forward to Miss Date Doctor couples therapy London as they provide you with a professional team which has some of the best solutions to almost all problems that couples or single people can face. You can have a look at all of our packages here; https://relationshipsmdd.com/services/

STATISTICS ON COUPLE THERAPY:

A lot of people assume that couples therapy does not do any wonders, and it is a waste of time and money. However, this is not true. We have discussed some astonishing statistics about relationship counselling right here for you to see that it does work if the couples are willing to make their bond last!

The Association of Marriage and Family Therapists conducted proper research on the number of people who do feel satisfied with the outcomes of couples therapy UK and the results were quite high. 98% of the couples said that they felt confident with the counselling and it did help them in gaining a useful and practical insight to their relationship, bringing a lot of meaningless arguments to an end. Couples also stated that once they started working on their issues through proper counselling, they were more focused at work and felt happier and better overall (including good physical health too).

So if you are trying to figure out whether a couples therapy UK works or not, then the answer is within you. If you and your partner are willing to give your relationship another chance, then you both should go ahead with therapy. However, if you both have already made up your mind that you don’t wish to stay with one another, then the chances of couples therapy being of any help for you, are a lot less.

Couples therapy near me prices

Do you feel like your relationship with your partner is stressful these days? Have you been trying your best to avoid arguments but still, somehow, you get involved in one? You have no idea why is this happening but, you also do not want to give up on your partner. You keep wondering about the solution. Well, couples counselling is the best way to know the roots of the issues you are facing in your relationship. It is the right time for you to consider couples counselling.

There is nothing wrong with talking to a therapist to gain some insight into what is wrong in your relationship. It may seem scary initially but can really prove helpful for you. If you want to know more about couples therapy near me prices, consider services by Miss Date Doctor, and you will not be disappointed.

Couples therapy London techniques

Different couples therapists use different techniques to help their clients based on what kind of relationship issues they are facing. If you are wondering about what couples therapy London techniques are used by M.D.D., let me share some with you:

Reflective listening

Laura Louis, who is a licensed psychologist, says:

“Reflective listening is a highly beneficial exercise where the couple takes turns being active listeners.”

In this technique, partners are asked to use the phrase “I” instead of “you”. For instance, a partner should try saying, “I feel bad when you do this,” and should avoid saying, “You are wrong for doing this”. This is a healthy way to boost your communication and develop healthy skills. It also helps in improving conflict resolution skills.

Narrative therapy

This kind of therapy includes describing their issues in narrative form. They will be asked to rewrite their stories. This way, they can see that no story can encapsulate their whole experience. Perfection does not exist, so no relationship is free from conflicts and arguments. There will be contradictions and inconsistencies. Narrative therapy is helpful for those who think that this relationship is failing because of both of their bad qualities. These couples think that they have always been a failure, and they deserve this.

Gottman Method

Gottman method is very popular among couples therapists. This amazing technique helps couples understand each other deeply while dealing with conflict in the relationship.

Emotionally focused therapy

Emotionally focused therapy is used by a lot of couples therapists. The aim of this therapy is to make couples identify maladaptive patterns that have been established in their relationship and are interfering with attachments and bonds. Couples will be able to learn and utilise this technique for creating secure and safe attachments within their relationship.

Imago relationship therapy

Dr Helen LaKelly Hunt and Dr Harville Hendrix developed this technique in 1980 and focus on a bond between childhood experiences and adult relationships. Childhood trauma can affect your adult relationships, and after understanding it, therapy helps couples being more understanding and empathetic towards each other.

Solution-focused therapy

If you are facing a particular issue in your relationship or want to achieve a specific goal within your relationship, solution focus therapy is the best option. Institute for Solution-Focused Therapy explains:

“a short-term goal-focused evidence-based therapeutic approach which helps clients change by constructing solutions rather than dwelling on problems.”

What are the benefits of considering couples therapy at M.D.D.?

The benefits of considering couples therapy at M.D.D. are endless, and it is going to be an excellent option for you. Couples therapy near me prices by M.D.D. are worth it. Here are some of the benefits mentioned:

• You will have a qualified and experienced third-party mediator for helping you facilitate constructive conversations.
• You will be able to find a new way to communicate with your partner.
• You will be able to reduce conflict and distress within your relationship.
• Our therapists will provide you with a calm and safe place for discussing difficult topics.
• You will be able to practice some useful techniques to improve your physical and emotional intimacy.
• It will help you in making your relationship your priority.
• You will be able to identify damaging or harmful patterns within your relationship and work on them.
• It will help you in rebuilding trust with each other.
• You will have a therapist who can identify underlying emotions and issues that you might not aware of.
• Couples therapy near me prices are best for you if you are looking for high-quality couples counselling services.

Free couples counselling consultation

We at M.D.D. also provide free couples counselling consultation for 30 minutes. During this time, our therapists try to know more about the couple, their objectives, needs and expectations. Based on these things, our therapist decides what Couples therapy London techniques he can use.

Here are free couples counselling consultation packages we offer along with the price:

Couples Therapy London: Helping Relationships Thrive

As two individuals come together in a romantic relationship, the journey can be blissful, yet at times challenging. Despite the love and connection shared between couples, conflicts and disagreements are bound to arise. When they do, it can be beneficial to seek support from a couples therapist in London.

Couples therapy is a form of talk therapy that can help partners resolve conflicts and improve their relationship. With the help of a trained and experienced therapist, couples can learn to communicate more effectively, understand each other’s needs and desires, and work together to create a healthier, happier relationship.

In London, there are numerous couples therapy options available, each with its own unique approach and philosophy. Some therapists focus on cognitive-behavioral techniques, while others use emotion-focused therapy, psychodynamic therapy, or other forms of therapy.

Regardless of the approach, couples therapy in London can provide a safe and supportive space for couples to address their concerns and work towards positive change. A therapist can help couples identify patterns of behavior and communication that are causing problems in the relationship and provide guidance on how to create healthier patterns.

Some couples therapy sessions may focus on specific issues, such as infidelity, sexual dysfunction, or addiction. Other sessions may focus on improving overall communication and building a stronger emotional connection.

Keywords: couples therapy, London, relationship, conflicts, communication, therapist, cognitive-behavioral techniques, emotion-focused therapy, psychodynamic therapy, positive change, infidelity, sexual dysfunction, addiction, emotional connection.

Marriage counseling: A form of therapy that focuses on improving the relationship between married couples.

Relationship counseling: A type of therapy that focuses on improving communication and resolving conflicts in any type of relationship.

Couples counseling: A term that is often used interchangeably with couples therapy or marriage counseling.

Family therapy: A form of therapy that involves multiple family members and focuses on improving communication and resolving conflicts.

Communication skills: The ability to communicate effectively is crucial in any relationship, and couples therapy can help couples improve their communication skills.
Conflict resolution: The process of resolving conflicts in a healthy and constructive way.
Emotional intimacy: The ability to connect with one’s partner on an emotional level is a crucial aspect of a healthy relationship.

Trust issues: Trust is an important foundation of any relationship, and couples therapy can help partners address and resolve issues related to trust.

In conclusion, couples therapy in London can be an effective way to address conflicts and improve relationships. With the help of a trained therapist, couples can learn to communicate more effectively, understand each other’s needs, and build a stronger emotional connection. Whether couples are dealing with specific issues or simply want to strengthen their relationship, couples therapy can provide a safe and supportive space for positive change.