Description
- Addressing pain points in personal life
- Teaching you how to self regulate
- Psychotherapy
- Recognizing anger triggers
- Emotional intelligence training
- Social skills exercises
- Anger management person-centred coaching
- 6 sessions
ANGER MANAGEMENT THERAPY PACKAGE
£550.00
- Addressing pain points in personal life
- Teaching you how to self regulate
- Psychotherapy
- Recognizing anger triggers
- Emotional intelligence training
- Social skills exercises
- Anger management person-centred coaching
- 6 sessions
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M.D.D SOCIAL ANXIETY COURSE PACKAGE
- Social anxiety test
- Emotional intelligence training
- Self-regulation training
- Self-improvement coaching
- Confidence building
- Social skills
- OCD
- Resolving social phobia
- Addressing intense anxiety issues
- Social anxiety disorder
- Addressing issues in the anxiety spectrum
- Exposure hierarchy therapy
- Objective goals
- Guidance and support
- Addressing pain points
- Social anxiety disorder exercises
- Homework and self-help guide (dating advice and relationship advice optional)
- 6 sessions
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MY BEHAVIOUR IS OUT OF CONTROL PACKAGE
- Introspection test
- Analyse behavioural patterns
- Mindset shift exercises
- CBT exercises
- One to one person-centred counselling
- Self-acceptance coaching
- Addressing past issues
- Observation of repetitive cycles
- Pinpoint triggers
- 6 sessions
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GROUP PACKAGE
An M.D.D coach will come to you Six friends group discussion 2 hours snacks and drinks / a bottle of wine/champagne A discussion about dating problems q and a dating tips This package is great for a group of friends that would like some tips and a fun evening at home Price on application
£950.00 Add to basket -
COGNITIVE BEHAVIOURAL THERAPY PACKAGE
- Address negative behavioural patterns
- Treat anxiety and depression symptoms
- Resolve bad temper and aggression issues
- Help mental health and physical health problems
- Management of thoughts, emotions, actions
- Help with insomnia
- Address problematic thought patterns
- This package is for people with bad behaviour
- PTSD
- Alcohol misuse
- 6 sessions
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