Description
- Addressing pain points in personal life
- Teaching you how to self regulate
- Psychotherapy
- Recognizing anger triggers
- Emotional intelligence training
- Social skills exercises
- Anger management person-centred coaching
- 6 sessions
ANGER MANAGEMENT THERAPY PACKAGE
£550.00
- Addressing pain points in personal life
- Teaching you how to self regulate
- Psychotherapy
- Recognizing anger triggers
- Emotional intelligence training
- Social skills exercises
- Anger management person-centred coaching
- 6 sessions
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ANXIETY AND STRESS PACKAGE
- Address root cause
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- Emotional intelligence guidance
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- CBT or modern stress relief techniques
- Support coach
- Twice a week
- 1 hour X 5 sessions
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M.D.D Telephone Service
Correcting the areas you feel are affecting your confidence and wellbeing. Analysation of exes and pressure points in your life talk about your relationship, finding Mr or Mrs Right, single life, loneliness, cheating, better dating skills and relationship issues with your girlfriend or boyfriend, dating or getting to know someone new. Whatever the relationship problem … Continue reading “M.D.D Telephone Service”
£40.00 per hour Add to basket -
ANGER MANAGEMENT PACKAGE
- Learning to control anger
- Address negative behaviour patterns
- Support
- Self-regulation implementation strategies
- Emotional management
- Emotional intelligence training
- Tests and situational guidance
- Coaching
- Self-improvement and management strategies
- 1-hour x 5 sessions
-
COGNITIVE BEHAVIOURAL THERAPY PACKAGE
- Address negative behavioural patterns
- Treat anxiety and depression symptoms
- Resolve bad temper and aggression issues
- Help mental health and physical health problems
- Management of thoughts, emotions, actions
- Help with insomnia
- Address problematic thought patterns
- This package is for people with bad behaviour
- PTSD
- Alcohol misuse
- 6 sessions
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