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£ 900.00
Addiction can affect almost every area of life, from emotional wellbeing and confidence to relationships, work, finances and physical health.
The M.D.D Addiction Therapy London Package provides professional, confidential and personalised support for individuals experiencing difficulties with alcohol, drugs, food-related behaviours, gambling and a wide range of behavioural or compulsive patterns.
For £900, the package includes:
This combination provides structured weekly therapy alongside additional support between sessions.
At Miss Date Doctor (M.D.D), we understand that addiction is rarely about one simple behaviour. There can be emotional, psychological, behavioural, relational and environmental factors involved.
Our counselling approach focuses on understanding your individual circumstances, identifying patterns and triggers, developing healthier coping strategies and helping you work towards meaningful behavioural change.
Addiction therapy is professional psychological support designed to help individuals understand and change problematic patterns involving substances or behaviours.
Addiction can involve physical, psychological, emotional and behavioural factors. For some people, a substance or behaviour may become a way of managing stress, difficult emotions, loneliness, trauma, anxiety, boredom or other challenging experiences.
Therapy provides a structured environment in which these patterns can be explored without judgement.
Rather than concentrating only on stopping a behaviour, therapy can explore what drives the pattern, what maintains it and what healthier alternatives may be possible.
The NHS recognises talking therapies such as CBT as one component that may be included in treatment for drug addiction, alongside other forms of specialist treatment where required.
The M.D.D Addiction Therapy Package is designed to provide support across a broad range of addiction-related and compulsive difficulties.
Alcohol can gradually become an important part of a person’s emotional coping system, routine or social life.
M.D.D counselling can explore your relationship with alcohol, including:
Important: if you may be physically dependent on alcohol, you should seek medical advice before attempting to stop suddenly. Alcohol withdrawal can potentially be dangerous and may require medical supervision.
M.D.D provides psychological and behavioural counselling for individuals experiencing difficulties with drug use.
Sessions may explore:
The appropriate treatment pathway depends on the substance and individual circumstances. Some forms of drug dependence require specialist medical treatment, medication or supervised detoxification in addition to counselling.
Some individuals experience a difficult or compulsive relationship with food or eating.
Counselling can explore emotional triggers, habits, self-esteem, coping mechanisms and the relationship between emotions and eating behaviour.
However, food addiction should not be used as a substitute diagnosis for an eating disorder.
Where symptoms may indicate anorexia nervosa, bulimia nervosa, binge eating disorder or another eating disorder, specialist assessment and treatment should be sought.
Problem gambling can affect finances, relationships, emotional wellbeing and everyday life.
Counselling can help explore:
The objective is to understand the behavioural cycle and work towards healthier responses.
Compulsive spending can become problematic when it feels difficult to control or contributes to financial, emotional or relationship difficulties.
Therapy can explore the emotional needs and triggers associated with spending, as well as the beliefs and habits that may reinforce the behaviour.
Gaming or internet use may become problematic when it significantly interferes with relationships, work, sleep, responsibilities or everyday functioning.
Therapy can explore what the behaviour provides emotionally and identify healthier ways of managing stress, boredom, loneliness or avoidance.
Some individuals seek confidential support because they feel unable to control pornography use or sexual behaviours despite experiencing unwanted consequences.
Therapy can explore:
The focus is on understanding the pattern without judgement.
Constant checking, scrolling or online engagement can become problematic when it significantly interferes with everyday life.
Counselling can explore habitual patterns, emotional triggers, avoidance, loneliness, comparison and difficulties establishing healthier technology boundaries.
Exercise can become problematic when it becomes compulsive, causes significant distress or interferes with physical or emotional wellbeing.
M.D.D can also explore other repetitive or compulsive behaviours where they are causing significant difficulties in everyday life.
The M.D.D Addiction Therapy London Package can help you explore:
Identify situations, emotions, thoughts, relationships and circumstances that may contribute to unwanted behaviours or substance use.
Understand the cycle between thoughts, emotions, urges and behaviours.
Explore healthier ways of responding to difficult emotions rather than automatically relying on a substance or behaviour.
Develop alternative strategies for managing stress, loneliness, difficult emotions and challenging situations.
Explore how addiction-related behaviours may affect partners, family members, friendships and other important relationships.
Develop greater awareness of the thoughts, emotions and circumstances associated with recurring patterns.
Where appropriate, identify warning signs and develop strategies for responding constructively to difficult periods or setbacks.
Explore shame, guilt, negative self-beliefs and loss of confidence that may accompany problematic behaviours.
One of the distinctive features of the M.D.D Addiction Therapy Package is the combination of structured weekly therapy with free daily support calls 7 days a week.
Your package includes one 1-hour therapy session every week for three weeks, alongside the opportunity for additional daily support between your scheduled sessions.
The daily support calls can provide a useful opportunity to discuss challenges as they arise and help you stay connected to your therapeutic goals between sessions.
This means you are not limited to seeing your therapist once a week and then managing everything alone until the next appointment.
Your package provides structured weekly therapy plus additional support throughout the week.
M.D.D uses established psychological approaches where appropriate, including Cognitive Behavioural Therapy (CBT), Schema Therapy and Solution-Focused Brief Therapy (SFBT).
The therapeutic approach is adapted according to your individual circumstances rather than applying exactly the same method to every client.
CBT can, for example, help individuals examine the relationship between thoughts, emotions and behaviours.
The aim is to provide structured, compassionate and practical support while recognising that addiction and compulsive behaviours can have complex underlying causes.
Addiction can be accompanied by shame, secrecy, guilt or fear of judgement.
M.D.D provides a professional environment where you can discuss difficult experiences openly and explore your circumstances without unnecessary judgement.
Therapy focuses on understanding patterns, identifying opportunities for change and developing practical strategies.
You do not need to pretend that everything is fine.
You can talk honestly about what is happening and begin exploring what you want to change.
The package may be suitable for adults experiencing difficulties involving:
You do not necessarily need a formal diagnosis to seek counselling.
However, if your circumstances indicate a medical condition, physical dependence, eating disorder, severe mental health difficulty or need for specialist addiction treatment, an appropriate healthcare or specialist addiction service should also be involved.
The M.D.D Addiction Therapy London Package provides three private 1-hour therapy sessions delivered once per week, together with free daily support calls available 7 days a week.
The package is designed to provide a combination of structured therapeutic sessions and additional support between appointments.
Your therapy can focus on the particular addiction-related or compulsive behaviour you are experiencing and the underlying emotional, psychological and behavioural patterns associated with it.
Miss Date Doctor offers a contemporary approach to professional counselling that recognises the relationship between emotional wellbeing, behaviour and relationships.
The package provides:
It is important to distinguish addiction counselling from medical addiction treatment.
M.D.D addiction therapy focuses primarily on psychological, emotional and behavioural support.
It does not replace:
Certain forms of substance dependence can make suddenly stopping dangerous. If you believe you may be physically dependent on alcohol or drugs, seek appropriate medical advice before attempting to stop.
The M.D.D Addiction Therapy Package may not be appropriate as a standalone intervention for every individual.
Additional specialist or medical support may be required where there is:
In an emergency in the UK, call 999 or attend A&E.
For urgent mental health support in England, you can contact NHS 111 and select the mental health option.
The package costs £900 and includes three private 1-hour addiction therapy sessions.
The three therapy sessions take place once per week.
Yes. The package includes free daily support calls 7 days a week in addition to the three weekly 1-hour therapy sessions.
M.D.D can provide counselling around a broad range of substance-related and behavioural difficulties, including alcohol, drugs, gambling, food-related behaviours, compulsive spending, gaming, internet use, pornography and other compulsive behaviours.
Counselling can explore psychological and behavioural aspects of problematic alcohol use. However, people who may be physically dependent on alcohol should seek medical advice before attempting to stop suddenly.
M.D.D can provide psychological and behavioural counselling where appropriate. Depending on the substance and individual circumstances, additional specialist medical treatment or detoxification may be necessary.
M.D.D can provide counselling around difficult or compulsive relationships with food and eating. Where an eating disorder may be present, specialist assessment and treatment should be sought.
Yes. Counselling can explore gambling-related triggers, urges, emotional patterns, consequences and behavioural cycles.
Yes. Therapy can explore the emotional triggers, beliefs and habits associated with compulsive spending and help identify healthier coping strategies.
M.D.D can explore problematic or compulsive patterns involving gaming, social media and internet use where these behaviours are negatively affecting everyday life.
Yes. Confidential counselling can explore compulsive patterns, triggers, emotional regulation, relationships, boundaries and personal values.
Sessions are conducted within the applicable professional confidentiality framework. Your therapist can explain confidentiality and any relevant limitations before therapy begins.
No. Addiction counselling and medical detoxification are different forms of support. Some substance dependencies require medically supervised treatment and should not be managed through counselling alone.
Yes. Free daily support calls 7 days a week are included as part of the £900 package, alongside the three 1-hour weekly therapy sessions.
The core therapy component consists of three weekly 1-hour sessions, meaning the structured three-session programme runs over approximately three weeks. Daily support is available throughout the package according to the M.D.D support arrangements.
No formal diagnosis is necessarily required to enquire about counselling. Your circumstances can be discussed to determine whether the M.D.D package is appropriate or whether specialist medical or addiction services would be more suitable.
Contact Miss Date Doctor (M.D.D) to discuss your requirements and arrange your addiction therapy package.
Key Benefits & Features:
Three 1-hour coaching sessions with experienced wellness professionals
Creation of a customized wellness plan tailored to your unique goals
Support for building healthy habits and overcoming obstacles
Nutrition guidance promoting balanced, informed food choices
Integration of mind-body techniques to enhance overall well-being
Strategies for cultivating a balanced, sustainable lifestyle
Emphasis on personal growth and lasting positive health changes
Confidential, supportive coaching environment designed for your success
Three 1-hour coaching sessions with experienced career development specialists
Comprehensive analysis of past employment and work opportunities
Expert guidance to clarify career direction and goals
Support in identifying and addressing career challenges and weaknesses
Personalized decision-making aid for informed progression choices
Creation of a tailored career action plan for sustained growth
Confidential coaching environment fostering empowerment and clarity
Three 1-hour sessions with expert therapists specializing in DBT
Mindfulness skills to enhance awareness and acceptance of the present moment
Distress tolerance techniques for managing crises without worsening them
Emotion regulation strategies tailored to reduce mood instability
Interpersonal effectiveness training for assertive communication and relationship improvement
Personalized cognitive-behavioural strategies to change negative patterns
Support in decreasing self-harm and impulsive behaviours
Confidential, empathetic environment fostering trust and healing
Evidence-based couples workshop to transform communication
Led by a qualified and experienced relationship coach
Practical tools for building trust and mutual understanding
Techniques to strengthen emotional intelligence (EQ)
Training on improving tone, delivery, and social skills
Learn to talk and listen more effectively
Safe, supportive setting for honest partner interaction
Personalized feedback and actionable strategies for lasting results
Three 1-hour individual CBT sessions with experienced therapists
Evidence-based cognitive restructuring and behavioral activation techniques
Support for anxiety, depression, PTSD, aggression, and alcohol misuse
Practical coping skills to manage thoughts, emotions, and insomnia
Help breaking negative cycles and promoting psychological resilience
Confidential, supportive therapy environment focused on lasting change
Personalized treatment tailored to your unique mental health needs
Five 1-hour counselling sessions scheduled twice weekly for sustained support
Root cause exploration and tailored healing strategies for anxiety and stress
Integration of CBT and modern stress relief techniques
Life coaching to empower personal growth and resilience
Emotional intelligence training to enhance emotional regulation and relationships
Continuous coaching support fostering progress and adaptation
Safe, confidential therapeutic environment focused on emotional well-being
One confidential pre-marital counselling session for couples
Professional guidance on communication and conflict resolution
In-depth discussions on finances and shared expectations
Exploration of values, goals, and commitment principles
Tools to strengthen emotional intimacy and mutual understanding
Support for couples of all faiths and cultural backgrounds
Strategies to prepare for a resilient, lasting partnership
Expert advice to navigate common pre-marriage challenges
Three personalized 1-hour trauma-informed therapy sessions
Safe, supportive, and confidential environment for healing
Techniques to process and integrate traumatic memories healthily
Emotional regulation tools for managing trauma-related stress
Practical coping strategies to handle triggers and anxiety
Support rebuilding trust, safety, and emotional security
Focus on fostering resilience and post-traumatic personal growth
Experienced therapists specializing in trauma recovery and care
Personalized confidence coaching tailored for singles
Practical strategies to boost dating self-esteem
Improve social skills for better connection and communication
Sessions available in-person or online for flexibility
Real-world experience and personalized feedback
Overcome dating fears, anxieties, and self-doubt
Develop authentic presentation and engaging interaction skills
Free discovery call to explore your needs and goals
Three 1-hour individual therapy sessions with qualified therapists
Comprehensive assessment to understand personal challenges and goals
Customized treatment plan using evidence-based therapeutic methods
Skill-building for emotional regulation and stress management
Practical strategies to overcome mental and emotional obstacles
Goal setting and progress review to ensure sustained growth
Safe, confidential, and supportive environment for healing
Designed to empower resilience, wellbeing, and personal transformation
Three 1-hour sessions with certified social anxiety professionals
Comprehensive social anxiety testing and personalized coaching
Training in emotional intelligence and self-regulation skills
Exposure hierarchy therapy to face social fears step-by-step
Practical social skills and confidence-building strategies
Objective goal setting and progress monitoring
Structured exercises, homework, and optional dating/relationship support
Confidential, empathetic environment fostering growth and resilience
Three 1-hour sessions with experienced therapists employing integrative, evidence-based approaches
Comprehensive assessment tailored to your unique therapeutic needs
Personalized treatment plans combining CBT, Psychodynamic, Mindfulness, and other modalities
Flexible, adaptive therapy evolving with your progress and changing goals
Holistic focus addressing emotional, psychological, and physical well-being
Targeted interventions for anxiety, relationships, self-esteem, and more
Client empowerment through collaborative goal setting and active participation
Continuous reassessment ensuring effective, lasting therapeutic outcomes
Flexible sessions tailored to your personal goals and schedule
One-on-one therapy with qualified and compassionate professionals
Confidential and customized counselling for diverse mental health needs
Practical strategies for stress management and emotional resilience
Opportunity to explore various therapeutic approaches suited to you
Support in developing self-awareness and healthy coping mechanisms
Goal-oriented therapy sessions designed for measurable progress
Safe, non-judgmental environment prioritizing your privacy and wellbeing
Personalized, confidential therapy specifically for public figures and celebrities
Six 1-hour sessions led by experienced celebrity therapists committed to privacy
Strategies for managing stress and emotional challenges unique to public life
Emotional regulation techniques to handle media scrutiny and criticism
Support balancing professional demands with personal well-being
Resilience building to strengthen mental and emotional stamina
Emphasis on self-care and sustainable mental health practices
Secure, judgment-free environment ensuring complete confidentiality
Three 1-hour sessions with experienced ACT therapists
Evidence-based exercises to enhance acceptance and reduce avoidance
Techniques fostering psychological flexibility and emotional resilience
Guidance in identifying and committing to your core values
Strategies to embrace discomfort and uncertainty as growth opportunities
Support in strengthening relationships and achieving meaningful goals
Confidential, empathic environment promoting trust and empowerment
Personalized therapy tailored to your unique journey and challenges
Four 1-hour expert coaching sessions tailored for teen development
Training in social skills, rejection management, and emotional resilience
Relationship and contraception education for healthy decision-making
Emotional intelligence skill-building including empathy and self-regulation
Guidance on discipline, work ethic, self-love, and managing expectations
Strategies to overcome anxiety and cultivate confident self-expression
Financial discipline and friendship choices support
Practical preparation for life’s transitions and challenges
Confidential, supportive environment fostering teen growth
Four 1-hour therapy sessions with experienced professionals specializing in rumination
In-depth understanding of rumination and its emotional effects
Cognitive techniques to challenge and reshape negative thought patterns
Mindfulness exercises to promote present moment awareness and calm
Emotional regulation strategies to ease stress and anxiety
Support in breaking the cycle of repetitive, intrusive thoughts
Positive coping mechanisms to improve mental resilience
Emphasis on self-compassion and therapeutic goal setting for lasting change
Four weekly 1-hour coaching sessions focused on personal growth and relationship improvement
Two 30-minute interviews with ex-partners conducted with their consent
In-depth assessment of past relationship issues and negative patterns
Professional coaching tailored to enhance self-understanding and communication
Confidential, compassionate support fostering honest reflection and positive change
Structured programme promoting sustained insight and relational skill development
Three 1-hour sessions with experienced Solution-Focused Brief Therapy specialists
Collaborative process identifying goals and customized solutions
Strengths-based approach leveraging your existing resources
Future-oriented, action-driven therapy for efficient progress
Practical tools for empowerment and resilience building
Confidential, supportive environment for focused therapeutic work
Emphasis on measurable outcomes and personal growth
Positive, client-led approach fostering lasting transformation
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