MY BEHAVIOUR IS OUT OF CONTROL PACKAGE

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WELLNESS COACHING PACKAGE

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The Wellness Coaching Package is inclusive of the following services:

• Health and Wellness Coaching
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• Mind-Body Connection
• Holistic Wellness
• Healthy Habits
• Overcoming Obstacles
• Nutrition Education
• Balanced Lifestyle
• Achieving Optimal Health
• Personal Growth
• 3 x 1 hour sessions

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MINDFULNESS BASED STRESS REDUCTION PACKAGE

£ 700.00

Mindfulness-Based Stress Reduction (MBSR) Package: Cultivate Inner Peace and Resilience Find peace in the present moment with Miss Date Doctor’s Mindfulness-Based Stress Reduction (MBSR) package. MBSR combines mindfulness meditation, body awareness, and gentle movement to help you cope with stress, anxiety, and pain. Our skilled instructors will teach you mindfulness techniques that foster self-awareness, non-judgmental …

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CRISIS LIFE COACH PACKAGE

£ 700.00

Introducing Crisis Life Coach Package: Navigating Challenges and Rediscovering Your Strength Are you currently facing a crisis or challenging situation that is causing distress and uncertainty in your life? Miss Date Doctor’s Crisis Life Coach Package offers you targeted support and guidance from a trained life coach to help you navigate through crises, regain stability, …

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THERAPY FOR RUMINATION PACKAGE

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Introducing Therapy for Rumination Package: Breaking Free from Overthinking and Cultivating Mindful Awareness Are you struggling with rumination, finding it challenging to break free from repetitive and intrusive thoughts that lead to stress and anxiety? Miss Date Doctor’s Therapy for Rumination Package offers you expert support and guidance to manage overthinking and cultivate a more …

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REJECTION THERAPY PACKAGE

£ 600.00

Are you tired of feeling defeated and demotivated by rejection? Our Rejection Therapy Miss Date Doctor program is here to help you overcome your fear of rejection and take control of your life. Rejection can be a powerful force that holds us back from achieving our goals and realizing our full potential. Our program is designed to help you face your fears and develop the confidence and resilience you need to tackle any challenge that comes your way. With our Miss Date Doctor Rejection Therapy program, you'll learn how to:

• Understand the root causes of your fear of rejection and develop strategies to overcome them
• Embrace rejection as a natural part of life and use it as a tool for personal growth
• Build your confidence and self-esteem through a series of exercises and challenges designed to push you out of your comfort zone
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• Our program is led by experienced coaches who have helped countless people overcome their fear of rejection and achieve their goals. With our expert guidance and support, you'll be well on your way to developing the skills and mindset you need to succeed in all areas of your life.

The Miss Date Doctor Rejection Therapy Package helps with the following areas: Rejection Therapy, fear of rejection, personal growth, confidence, self-esteem, growth mindset, failure, resilience, adaptability, experienced coaches. Improving the following areas in your life: defeated, demotivated, overcome, challenges, comfort zone, opportunity, adversity, skills, mindset, succeed.

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Occupational Therapy Package

£ 500.00

Introducing the Occupational Therapy Package: Empowering Independence and Enhancing Daily Living Are you seeking specialized support to enhance your daily living skills and regain independence in your life? Miss Date Doctor’s Occupational Therapy Package offers you expert guidance and personalized interventions to overcome challenges and achieve your goals. Occupational therapy is a client-centered approach that …

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CELEBRITY THERAPIST LONDON PACKAGE ⭐️⭐️⭐️⭐️⭐️

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Introducing Celebrity Therapist London Package: Discreet and Customized Counseling for Public Figures Are you a public figure seeking confidential and personalized counseling in London? Miss Date Doctor’s Celebrity Therapist London Package offers you discreet and specialized therapy services tailored to meet the unique needs and challenges faced by individuals in the public eye. Being a …

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ECLECTIC INTEGRATIVE THERAPY PACKAGE ^new*

£ 650.00

Introducing the Eclectic/Integrative Therapy Package: Personalized Healing for a Holistic Transformation Are you looking for a therapy approach that is tailored to your unique needs and draws upon various therapeutic techniques? Miss Date Doctor’s Eclectic/Integrative Therapy Package offers you a comprehensive and personalized healing journey that combines the best elements from different therapeutic modalities. Eclectic/Integrative …

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PRIVATE COUNSELLING PACKAGE

£ 450.00

Introducing Private Counselling Package: Personalized Support for Your Mental and Emotional Well-Being Are you looking for private and confidential support to address personal challenges, improve your emotional well-being, and enhance your overall quality of life? Miss Date Doctor’s Private Counselling Package offers you individualized sessions with experienced therapists who are dedicated to helping you navigate …

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THERAPY FOR RETROACTIVE JEALOUSY

£ 550.00

Introducing Therapy for Retroactive Jealousy Package: Overcoming Intrusive Thoughts and Fostering Emotional Well-being Are you struggling with retroactive jealousy, finding it difficult to cope with intrusive thoughts and emotions related to your partner’s past relationships? Miss Date Doctor’s Therapy for Retroactive Jealousy Package offers you expert support and guidance to overcome jealousy and foster emotional …

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TRANSPARENCY PACKAGE

£ 700.00

a full assessment of your ex’s call 3 ex’s to discuss issues and negative aspects of the ex-partner. 30 mins session with each ex 3x 1 session per week with the client x4 Exes must be willing to take part in this assessment and notified beforehand 4x week programme Trying to establish why relationships keep …

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GROUP PACKAGE

£ 999.00

An M.D.D coach will come to you Six friends group discussion 2 hours snacks and drinks / a bottle of wine/champagne A discussion about dating problems q and a dating tips This package is great for a group of friends that would like some tips and a fun evening at home Price on application Further …

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THERAPEUTIC INTERVENTION PACKAGE

£ 580.00

Introducing the Therapeutic Intervention Package: Guided Support for Positive Change and Emotional Healing Are you seeking professional guidance to overcome challenges, manage stress, and foster emotional well-being? Miss Date Doctor’s Therapeutic Intervention Package offers you a personalized and structured approach to address your concerns, providing you with expert insights and tools to facilitate positive change …

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EXPOSURE THERAPY PACKAGE M.D.D ^new*

£ 700.00

Introducing the Exposure Therapy Package: Confront Your Fears, Embrace Resilience, and Regain Control Are you tired of being held captive by anxiety and fear? Miss Date Doctor’s Exposure Therapy Package offers you a proven and powerful approach to confront your fears, build resilience, and regain control over your life. Exposure Therapy is a specialized form …

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SELF AWARENESS PACKAGE

£ 540.00

Miss Date Doctor’s Self-Awareness coaching is designed to help individuals develop a deeper understanding of themselves, their needs, and their values. Self-awareness is a critical component of personal growth and development, and our coaching can provide you with the tools and insights needed to enhance your self-awareness and improve your relationships. Our Self-Awareness coaching includes …

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PSYCHOTHERAPY SESSION

£ 170.00

M.D.D Psychotherapy session offers the following:

• Mental health treatment
• Therapy sessions
• Cognitive-behavioural therapy (CBT)
• Psychodynamic therapy
• Mindfulness-based therapy
• Anxiety treatment
• Depression treatment
• Trauma therapy
• Personalized therapy
• Evidence-based therapy
• Non-judgmental therapy
• Safe therapy space
• Mental health recovery

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LOCAL RELATIONSHIP COUNSELLING SERVICES PACKAGE

£ 550.00

Introducing our Local Relationship Counselling Services Package – a comprehensive solution designed to strengthen and nurture your relationship. At Miss Date Doctor, we understand that every couple’s needs are unique, which is why we offer a range of tailored services to cater to your specific requirements. With the flexibility to choose any of our offices, …

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MENTAL FITNESS PACKAGE

£ 180.00

We will teach you the four essential components of mental fitness in this 1 hour class What are the 4 vital components of mental fitness? This includes self-acceptance, self-esteem, resilience, and the ability to manage strong emotions.

• How to be more confident
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• Tackling Bad Relationship Patterns with Partners, Spouses, friends and family Introspection testing
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ACCEPTANCE AND COMMITMENT THERAPY PACKAGE

£ 500.00

Acceptance and Commitment Therapy (ACT) Package: Embrace Your True Self and Live Authentically Discover the transformative power of Acceptance and Commitment Therapy (ACT) with Miss Date Doctor’s specialized package. ACT is a cutting-edge form of therapy that helps you accept your thoughts and emotions while aligning your actions with your core values. Say goodbye to …

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COGNITIVE BEHAVIOURAL THERAPY PACKAGE

£ 550.00

• Address negative behavioural patterns
• Treat anxiety and depression symptoms
• Resolve bad temper and aggression issues
• Teaching coping skills for dealing with different problems
• Stop negative cycles
• Manage anxiety better
• Help mental health and physical health problems
• Management of thoughts, emotions, actions
• Help with insomnia
• Address problematic thought patterns
• This package is for people with bad behaviour
• PTSD
• Alcohol misuse
• 6 sessions

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