MY BEHAVIOUR IS OUT OF CONTROL PACKAGE

£500.00

  • Introspection test
  • Analyse behavioural patterns
  • Mindset shift exercises
  • CBT exercises
  • One to one person-centred counselling
  • Self-acceptance coaching
  • Addressing past issues
  • Observation of repetitive cycles
  • Pinpoint triggers
  • 6 sessions
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Description

  • Introspection test
  • Analyse behavioural patterns
  • Mindset shift exercises
  • CBT exercises
  • One to one person-centred counselling
  • Self-acceptance coaching
  • Addressing past issues
  • Observation of repetitive cycles
  • Pinpoint triggers
  • 6 sessions