wellness coaching

WELLNESS COACHING PACKAGE

£ 650.00

The Wellness Coaching Package is inclusive of the following services:

  • Health and Wellness Coaching
  • Personalized Wellness Plan
  • Mind-Body Connection
  • Holistic Wellness
  • Healthy Habits
  • Overcoming Obstacles
  • Nutrition Education
  • Balanced Lifestyle
  • Achieving Optimal Health
  • Personal Growth
  • 3 x 1 hour sessions
Category:

Description

Miss Date Doctor’s Wellness Coaching Package is the perfect solution for anyone looking to achieve optimal health and wellbeing. Our expert wellness coaches provide a range of services to support individuals through any wellness challenges they may be facing.

Our tailored Wellness Coaching Package is designed to help you develop a healthier lifestyle, both physically and mentally. We provide one-on-one coaching sessions to explore and understand your individual needs and goals, and create a personalized plan to achieve them.

Our wellness coaches use a range of techniques, including mindfulness, meditation, and nutrition education, to help you achieve your optimal health. We help you to set realistic goals, develop healthy habits, and overcome any obstacles standing in the way of your wellness journey.

At Miss Date Doctor, we believe that wellness is a holistic experience, encompassing all aspects of your life. Our wellness coaching services are designed to help you create balance and harmony in your mind, body, and spirit, so that you can achieve optimal health and wellbeing.

If you’re ready to take the first step towards a healthier, happier you, contact Miss Date Doctor for our Wellness Coaching Package today.

The Wellness Coaching Package is inclusive of the following services:

  • Health and Wellness Coaching
  • Personalized Wellness Plan
  • Mind-Body Connection
  • Holistic Wellness
  • Healthy Habits
  • Overcoming Obstacles
  • Nutrition Education
  • Balanced Lifestyle
  • Achieving Optimal Health
  • Personal Growth

Related Products

    ANXIETY AND STRESS MANAGEMENT COUNSELLING PACKAGE

    £ 750.00
    • Address root cause
    • Implement healing strategies
    • Life coaching
    • Emotional intelligence guidance
    • Emotional management programme
    • CBT or modern stress relief techniques
    • Support coach
    • Twice a week
    • 1 hour X 5 sessions
    • Stress Management Counselling is a type of therapy that can help individuals who are struggling with the overwhelming effects of stress. Our professional counsellors provide guidance and support to help clients develop effective coping strategies to manage their stress levels. Our goal is to empower clients to take control of their lives and improve their overall well-being. Whether you're dealing with work-related stress, relationship issues, or any other stressors, our stress management counselling sessions can provide a safe and confidential space for you to explore your thoughts and feelings. Contact us today to schedule an appointment and start your journey towards a healthier, happier life.
    Add to basket

    ANGER MANAGEMENT PACKAGE

    £ 550.00
    • Learning to control anger
    • Address negative behaviour patterns
    • Support
    • Self-regulation implementation strategies
    • Emotional management
    • Emotional intelligence training
    • Tests and situational guidance
    • Coaching
    • Self-improvement and management strategies
    • 1-hour x 5 sessions
    Add to basket

    HIRE A THERAPIST PACKAGE

    £ 500.00
    Introducing “Hire a Therapist” Package: Personalized Support for Your Mental Health and Emotional Well-being Are you considering seeking professional support for your mental health and emotional well-being? Miss Date Doctor’s “Hire a Therapist” Package offers you personalized and confidential counselling sessions with experienced therapists to help you navigate life’s challenges, overcome obstacles, and achieve personal …

    Continue reading "HIRE A THERAPIST PACKAGE"

    Add to basket

    Psychotherapy London Package

    £ 400.00
    Introducing the Psychotherapy London Package: Expert Guidance for Personal Growth and Emotional Well-being Are you searching for professional psychotherapy services in London to support your personal growth and emotional well-being? Miss Date Doctor’s Psychotherapy London Package offers you access to highly trained therapists who are dedicated to helping you navigate life’s challenges and achieve greater …

    Continue reading "Psychotherapy London Package"

    Add to basket

    MENTAL FITNESS PACKAGE

    £ 200.00
    We will teach you the four essential components of mental fitness in this 1 hour class What are the 4 vital components of mental fitness? This includes self-acceptance, self-esteem, resilience, and the ability to manage strong emotions.
    • How to be more confident
    • Improve anxiety
    • Eliminate cognitive distortions
    • Eradicate Self sabotaging behaviours
    • Tackling Bad Relationship Patterns with Partners, Spouses, friends and family Introspection testing
    • Exploring personality facets
    • Tackling Difficult Behavioural Patterns
    • Improve mental health and wellbeing
    • 1 hour session
    Add to basket

    THERAPY FOR RELATIONSHIP ISSUES PACKAGE

    £ 450.00
    Introducing Therapy for Relationship Issues Package: Strengthening Bonds and Nurturing Healthy Connections Are you and your partner facing challenges in your relationship and seeking professional support to improve communication, resolve conflicts, and strengthen your bond? Miss Date Doctor’s Therapy for Relationship Issues Package offers you expert guidance to navigate difficulties, foster intimacy, and build a …

    Continue reading "THERAPY FOR RELATIONSHIP ISSUES PACKAGE"

    Add to basket

    CRISIS LIFE COACH PACKAGE

    £ 700.00
    Introducing Crisis Life Coach Package: Navigating Challenges and Rediscovering Your Strength Are you currently facing a crisis or challenging situation that is causing distress and uncertainty in your life? Miss Date Doctor’s Crisis Life Coach Package offers you targeted support and guidance from a trained life coach to help you navigate through crises, regain stability, …

    Continue reading "CRISIS LIFE COACH PACKAGE"

    Add to basket

    MINDFULNESS BASED STRESS REDUCTION PACKAGE

    £ 700.00
    Mindfulness-Based Stress Reduction (MBSR) Package: Cultivate Inner Peace and Resilience Find peace in the present moment with Miss Date Doctor’s Mindfulness-Based Stress Reduction (MBSR) package. MBSR combines mindfulness meditation, body awareness, and gentle movement to help you cope with stress, anxiety, and pain. Our skilled instructors will teach you mindfulness techniques that foster self-awareness, non-judgmental …

    Continue reading "MINDFULNESS BASED STRESS REDUCTION PACKAGE"

    Add to basket

    TRAUMA INFORMED THERAPY PACKAGE new*

    £ 600.00
    Introducing Trauma-Informed Therapy Package: Healing, Empowerment, and Renewed Well-Being Have you experienced past traumas that continue to impact your daily life and relationships? Miss Date Doctor’s Trauma-Informed Therapy Package is designed to provide you with a safe and supportive environment to heal from trauma, regain a sense of empowerment, and foster renewed well-being. Trauma can …

    Continue reading "TRAUMA INFORMED THERAPY PACKAGE new* "

    Add to basket

    CAREER DEVELOPMENT PACKAGE

    £ 480.00
    • Education on work opportunities
    • Directional guidance
    • Support
    • Making Career choices
    • Advise on what to do next
    • Ascertaining problem areas
    • Analysis of past employment
    • Decision making on next steps and progression
    • 1-hour x 5
    • Understanding weakness and direction
    • Tailored plan of action
    Add to basket

    THERAPY FOR ANXIETY PACKAGE

    £ 700.00
    Introducing Therapy for Anxiety Package: Empowering You to Overcome Anxiety and Reclaim Your Life Are you struggling with anxiety, feeling overwhelmed by persistent worries and fears that impact your daily life? Miss Date Doctor’s Therapy for Anxiety Package offers you expert support and guidance to manage anxiety, develop coping strategies, and regain control of your …

    Continue reading "THERAPY FOR ANXIETY PACKAGE"

    Add to basket

    PSYCHOTHERAPY SESSION

    £ 170.00
    M.D.D Psychotherapy session offers the following:
    • Mental health treatment
    • Therapy sessions
    • Cognitive-behavioural therapy (CBT)
    • Psychodynamic therapy
    • Mindfulness-based therapy
    • Anxiety treatment
    • Depression treatment
    • Trauma therapy
    • Personalized therapy
    • Evidence-based therapy
    • Non-judgmental therapy
    • Safe therapy space
    • Mental health recovery
    Add to basket

    INTIMACY COACHING PACKAGE

    £ 600.00
    The Miss Date Doctor Intimacy coaching package includes the following:
    • Relationship Intimacy Coaching
    • Deepening Connection
    • Sensate Focus
    • Enhancing Intimacy
    • Communication Skills
    • Mindful Intimacy
    • Relationship Dynamics
    • Overcoming Obstacles
    • Intimacy Challenges
    • Satisfying Relationship
    • 3 sessions x1 hour
    Add to basket

    Private Occupational Therapy London Package

    £ 450.00
    Introducing Private Occupational Therapy London Package: Personalized Support for Your Unique Needs Are you looking for private occupational therapy services in London that prioritize your individual needs and goals? Miss Date Doctor’s Private Occupational Therapy London Package offers you dedicated one-on-one support and personalized interventions to help you overcome challenges and improve your quality of …

    Continue reading "Private Occupational Therapy London Package"

    Add to basket

    ADJUSTMENT COUNSELLING PACKAGE new*

    £ 550.00
    Introducing Adjustment Counselling Package: Navigating Life Transitions and Embracing Change Are you facing challenges in adjusting to major life transitions and seeking support to cope with change? Miss Date Doctor’s Adjustment Counselling Package offers you a compassionate and understanding space to navigate through life’s adjustments and embrace positive transformation. Life transitions, such as moving to …

    Continue reading "ADJUSTMENT COUNSELLING PACKAGE new* "

    Add to basket

    COGNITIVE BEHAVIOURAL THERAPY PACKAGE

    £ 550.00
    • Address negative behavioural patterns
    • Treat anxiety and depression symptoms
    • Resolve bad temper and aggression issues
    • Teaching coping skills for dealing with different problems
    • Stop negative cycles
    • Manage anxiety better
    • Help mental health and physical health problems
    • Management of thoughts, emotions, actions
    • Help with insomnia
    • Address problematic thought patterns
    • This package is for people with bad behaviour
    • PTSD
    • Alcohol misuse
    • 6 sessions
    Add to basket

    DIALECTICAL BEHAVIOUR THERAPY PACKAGE

    £ 600.00
    Dialectical Behaviour Therapy (DBT) Package: Master Emotional Regulation and Forge Lasting Connections Miss Date Doctor’s Dialectical Behavior Therapy (DBT) package is designed to help you navigate emotional turbulence, improve interpersonal effectiveness, and cultivate mindfulness. Drawing from cognitive-behavioral therapy and mindfulness practices, DBT equips you with the skills needed to manage distressing emotions and develop healthier …

    Continue reading "DIALECTICAL BEHAVIOUR THERAPY PACKAGE"

    Add to basket

    CELEBRITY THERAPIST LONDON PACKAGE ⭐️⭐️⭐️⭐️⭐️

    £ 2,600.00
    Introducing Celebrity Therapist London Package: Discreet and Customized Counseling for Public Figures Are you a public figure seeking confidential and personalized counseling in London? Miss Date Doctor’s Celebrity Therapist London Package offers you discreet and specialized therapy services tailored to meet the unique needs and challenges faced by individuals in the public eye. Being a …

    Continue reading "CELEBRITY THERAPIST LONDON PACKAGE ⭐️⭐️⭐️⭐️⭐️"

    Add to basket

    ACCEPTANCE AND COMMITMENT THERAPY PACKAGE

    £ 500.00
    Acceptance and Commitment Therapy (ACT) Package: Embrace Your True Self and Live Authentically Discover the transformative power of Acceptance and Commitment Therapy (ACT) with Miss Date Doctor’s specialized package. ACT is a cutting-edge form of therapy that helps you accept your thoughts and emotions while aligning your actions with your core values. Say goodbye to …

    Continue reading "ACCEPTANCE AND COMMITMENT THERAPY PACKAGE"

    Add to basket

    PRIVATE COUNSELLING PACKAGE

    £ 450.00
    Introducing Private Counselling Package: Personalized Support for Your Mental and Emotional Well-Being Are you looking for private and confidential support to address personal challenges, improve your emotional well-being, and enhance your overall quality of life? Miss Date Doctor’s Private Counselling Package offers you individualized sessions with experienced therapists who are dedicated to helping you navigate …

    Continue reading "PRIVATE COUNSELLING PACKAGE"

    Add to basket
-