Description
- Address root cause
- Implement healing strategies
- Life coaching
- Emotional intelligence guidance
- Emotional management programme
- CBT or modern stress relief techniques
- Support coach
- Twice a week
- 1 hour X 5 sessions
ANXIETY AND STRESS PACKAGE
£450.00
- Address root cause
- Implement healing strategies
- Life coaching
- Emotional intelligence guidance
- Emotional management programme
- CBT or modern stress relief techniques
- Support coach
- Twice a week
- 1 hour X 5 sessions
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CAREER DEVELOPMENT PACKAGE
- Education on work opportunities
- Directional guidance
- Support
- Making Career choices
- Advise on what to do next
- Ascertaining problem areas
- Analysis of past employment
- Decision making on next steps and progression
- 1-hour x 5
- Understanding weakness and direction
- Tailored plan of action
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M.D.D SOCIAL ANXIETY COURSE PACKAGE
- Social anxiety test
- Emotional intelligence training
- Self-regulation training
- Self-improvement coaching
- Confidence building
- Social skills
- OCD
- Resolving social phobia
- Addressing intense anxiety issues
- Social anxiety disorder
- Addressing issues in the anxiety spectrum
- Exposure hierarchy therapy
- Objective goals
- Guidance and support
- Addressing pain points
- Social anxiety disorder exercises
- Homework and self-help guide (dating advice and relationship advice optional)
- 6 sessions
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GROUP PACKAGE
An M.D.D coach will come to you Six friends group discussion 2 hours snacks and drinks / a bottle of wine/champagne A discussion about dating problems q and a dating tips This package is great for a group of friends that would like some tips and a fun evening at home Price on application
£950.00 Add to basket -
PREPARING YOUR TEENAGER FOR LIFE PACKAGE
- Education on socials skills
- Dealing with rejection
- Relationships and contraception
- Emotional intelligence training and exercises
- Teaching about high expectations
- Teaching the importance of discipline
- How to have a healthy relationship
- How to be happy
- Self improvement coaching
- Best self improvement coaches techniques exercises
- The importance of work ethic
- The importance of your friend choices
- Financial discipline
- Social anxiety
- Socialising and safety
- Exercises on the importance of self-acceptance
- Self-love teaching and exercises
- The importance of self-respect
- Dealing with anxiety and fear
- 6 sessions
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