Description
- Address root cause
- Implement healing strategies
- Life coaching
- Emotional intelligence guidance
- Emotional management programme
- CBT or modern stress relief techniques
- Support coach
- Twice a week
- 1 hour X 5 sessions
ANXIETY AND STRESS PACKAGE
£450.00
- Address root cause
- Implement healing strategies
- Life coaching
- Emotional intelligence guidance
- Emotional management programme
- CBT or modern stress relief techniques
- Support coach
- Twice a week
- 1 hour X 5 sessions
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CAREER DEVELOPMENT PACKAGE
- Education on work opportunities
- Directional guidance
- Support
- Making Career choices
- Advise on what to do next
- Ascertaining problem areas
- Analysis of past employment
- Decision making on next steps and progression
- 1-hour x 5
- Understanding weakness and direction
- Tailored plan of action
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COGNITIVE BEHAVIOURAL THERAPY PACKAGE
- Address negative behavioural patterns
- Treat anxiety and depression symptoms
- Resolve bad temper and aggression issues
- Help mental health and physical health problems
- Management of thoughts, emotions, actions
- Help with insomnia
- Address problematic thought patterns
- This package is for people with bad behaviour
- PTSD
- Alcohol misuse
- 6 sessions
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M.D.D Telephone Service
Correcting the areas you feel are affecting your confidence and wellbeing. Analysation of exes and pressure points in your life talk about your relationship, finding Mr or Mrs Right, single life, loneliness, cheating, better dating skills and relationship issues with your girlfriend or boyfriend, dating or getting to know someone new. Whatever the relationship problem … Continue reading “M.D.D Telephone Service”
£50.00 per hour Add to basket -
MY BEHAVIOUR IS OUT OF CONTROL PACKAGE
- Introspection test
- Analyse behavioural patterns
- Mindset shift exercises
- CBT exercises
- One to one person-centred counselling
- Self-acceptance coaching
- Addressing past issues
- Observation of repetitive cycles
- Pinpoint triggers
- 6 sessions
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