MENTAL FITNESS PACKAGE

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RELATIONSHIP CONVERSATION ANALYSATION PACKAGE

£ 120.00

This package is for reading a significant amount of pages

• Examine conversation between you and person you are dating
• Relationship Conversations
• Texts, Whatsapp messages
• Email messages
• Documents
• Analyse meanings, undertones and communication skills
• Help with what to say
• How to improve communication skills
• Analysis of behavioural patterns
• Learn how to improve emotional dialogue
• Bespoke prices dependant on pages amount

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ADJUSTMENT COUNSELLING PACKAGE ^new*

£ 550.00

Introducing Adjustment Counselling Package: Navigating Life Transitions and Embracing Change Are you facing challenges in adjusting to major life transitions and seeking support to cope with change? Miss Date Doctor’s Adjustment Counselling Package offers you a compassionate and understanding space to navigate through life’s adjustments and embrace positive transformation. Life transitions, such as moving to …

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PREPARING YOUR TEENAGER FOR LIFE PACKAGE

£ 850.00

• Education on socials skills
• Dealing with rejection
• Relationships and contraception
• Emotional intelligence training and exercises
• Teaching about high expectations
• Teaching the importance of discipline
• How to have a healthy relationship
• How to be happy
• Self improvement coaching
• Best self improvement coaches techniques exercises
• The importance of work ethic
• The importance of your friend choices
• Financial discipline
• Social anxiety
• Socialising and safety
• Exercises on the importance of self-acceptance
• Self-love teaching and exercises
• The importance of self-respect
• Dealing with anxiety and fear
• Preparing your teenager for life
• 6 sessions

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SCHEMA THERAPY PACKAGE

£ 750.00

Schema Therapy Package: Break Free from Old Patterns, Cultivate Emotional Well-being Discover the transformative potential of Schema Therapy with Miss Date Doctor’s specialized package. Schema therapy integrates cognitive-behavioural techniques with elements of psychodynamic therapy, aiming to identify and modify long-standing patterns or schemas that contribute to emotional and interpersonal difficulties. Under the guidance of our …

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THERAPEUTIC INTERVENTION PACKAGE

£ 580.00

Introducing the Therapeutic Intervention Package: Guided Support for Positive Change and Emotional Healing Are you seeking professional guidance to overcome challenges, manage stress, and foster emotional well-being? Miss Date Doctor’s Therapeutic Intervention Package offers you a personalized and structured approach to address your concerns, providing you with expert insights and tools to facilitate positive change …

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THERAPY FOR REPRESSED EMOTIONS PACKAGE

£ 750.00

Introducing Therapy for Repressed Emotions Package: Unlocking Emotional Freedom and Healing Are you struggling with repressed emotions, finding it difficult to express and process your feelings from the past? Miss Date Doctor’s Therapy for Repressed Emotions Package offers you compassionate support and guidance to unlock emotional freedom, heal past wounds, and embrace a healthier emotional …

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ECLECTIC INTEGRATIVE THERAPY PACKAGE ^new*

£ 650.00

Introducing the Eclectic/Integrative Therapy Package: Personalized Healing for a Holistic Transformation Are you looking for a therapy approach that is tailored to your unique needs and draws upon various therapeutic techniques? Miss Date Doctor’s Eclectic/Integrative Therapy Package offers you a comprehensive and personalized healing journey that combines the best elements from different therapeutic modalities. Eclectic/Integrative …

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ART THERAPY AND EXPRESSIVE THERAPIES PACKAGE ^new*

£ 700.00

Introducing the Art Therapy and Expressive Therapies Package: Unleash Your Creativity, Heal, and Flourish Are you seeking a unique and powerful way to express your emotions, process experiences, and find healing? Miss Date Doctor’s Art Therapy and Expressive Therapies Package offers you a creative and transformative journey to explore your inner world, tap into your …

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EXPOSURE THERAPY PACKAGE M.D.D ^new*

£ 700.00

Introducing the Exposure Therapy Package: Confront Your Fears, Embrace Resilience, and Regain Control Are you tired of being held captive by anxiety and fear? Miss Date Doctor’s Exposure Therapy Package offers you a proven and powerful approach to confront your fears, build resilience, and regain control over your life. Exposure Therapy is a specialized form …

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ANGER MANAGEMENT THERAPY PACKAGE

£ 550.00

• Addressing pain points in personal life
• Teaching you how to self regulate
• Psychotherapy
• Recognizing anger triggers
• Emotional intelligence training
• Social skills exercises
• Anger management person-centred coaching
• 6 sessions

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HIRE A THERAPIST PACKAGE

£ 500.00

Introducing “Hire a Therapist” Package: Personalized Support for Your Mental Health and Emotional Well-being Are you considering seeking professional support for your mental health and emotional well-being? Miss Date Doctor’s “Hire a Therapist” Package offers you personalized and confidential counselling sessions with experienced therapists to help you navigate life’s challenges, overcome obstacles, and achieve personal …

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ANGER MANAGEMENT PACKAGE

£ 550.00

• Learning to control anger
• Address negative behaviour patterns
• Support
• Self-regulation implementation strategies
• Emotional management
• Emotional intelligence training
• Tests and situational guidance
• Coaching
• Self-improvement and management strategies
• 1-hour x 5 sessions

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MINDFULNESS BASED STRESS REDUCTION PACKAGE

£ 700.00

Mindfulness-Based Stress Reduction (MBSR) Package: Cultivate Inner Peace and Resilience Find peace in the present moment with Miss Date Doctor’s Mindfulness-Based Stress Reduction (MBSR) package. MBSR combines mindfulness meditation, body awareness, and gentle movement to help you cope with stress, anxiety, and pain. Our skilled instructors will teach you mindfulness techniques that foster self-awareness, non-judgmental …

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Occupational Therapy Package

£ 500.00

Introducing the Occupational Therapy Package: Empowering Independence and Enhancing Daily Living Are you seeking specialized support to enhance your daily living skills and regain independence in your life? Miss Date Doctor’s Occupational Therapy Package offers you expert guidance and personalized interventions to overcome challenges and achieve your goals. Occupational therapy is a client-centered approach that …

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THERAPY FOR RELATIONSHIP ISSUES PACKAGE

£ 450.00

Introducing Therapy for Relationship Issues Package: Strengthening Bonds and Nurturing Healthy Connections Are you and your partner facing challenges in your relationship and seeking professional support to improve communication, resolve conflicts, and strengthen your bond? Miss Date Doctor’s Therapy for Relationship Issues Package offers you expert guidance to navigate difficulties, foster intimacy, and build a …

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GROUP PACKAGE

£ 999.00

An M.D.D coach will come to you Six friends group discussion 2 hours snacks and drinks / a bottle of wine/champagne A discussion about dating problems q and a dating tips This package is great for a group of friends that would like some tips and a fun evening at home Price on application Further …

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CRISIS LIFE COACH PACKAGE

£ 700.00

Introducing Crisis Life Coach Package: Navigating Challenges and Rediscovering Your Strength Are you currently facing a crisis or challenging situation that is causing distress and uncertainty in your life? Miss Date Doctor’s Crisis Life Coach Package offers you targeted support and guidance from a trained life coach to help you navigate through crises, regain stability, …

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COGNITIVE BEHAVIOURAL THERAPY PACKAGE

£ 550.00

• Address negative behavioural patterns
• Treat anxiety and depression symptoms
• Resolve bad temper and aggression issues
• Teaching coping skills for dealing with different problems
• Stop negative cycles
• Manage anxiety better
• Help mental health and physical health problems
• Management of thoughts, emotions, actions
• Help with insomnia
• Address problematic thought patterns
• This package is for people with bad behaviour
• PTSD
• Alcohol misuse
• 6 sessions

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INTIMACY COACHING PACKAGE

£ 600.00

The Miss Date Doctor Intimacy coaching package includes the following:

• Relationship Intimacy Coaching
• Deepening Connection
• Sensate Focus
• Enhancing Intimacy
• Communication Skills
• Mindful Intimacy
• Relationship Dynamics
• Overcoming Obstacles
• Intimacy Challenges
• Satisfying Relationship
• 3 sessions x1 hour

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TRAUMA INFORMED THERAPY PACKAGE ^new*

£ 600.00

Introducing Trauma-Informed Therapy Package: Healing, Empowerment, and Renewed Well-Being Have you experienced past traumas that continue to impact your daily life and relationships? Miss Date Doctor’s Trauma-Informed Therapy Package is designed to provide you with a safe and supportive environment to heal from trauma, regain a sense of empowerment, and foster renewed well-being. Trauma can …

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