M.D.D SOCIAL ANXIETY COURSE PACKAGE

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PSYCHOTHERAPY SESSION

£ 170.00

M.D.D Psychotherapy session offers the following:

• Mental health treatment
• Therapy sessions
• Cognitive-behavioural therapy (CBT)
• Psychodynamic therapy
• Mindfulness-based therapy
• Anxiety treatment
• Depression treatment
• Trauma therapy
• Personalized therapy
• Evidence-based therapy
• Non-judgmental therapy
• Safe therapy space
• Mental health recovery

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EMOTIONAL INTELLIGENCE PACKAGE

£ 600.00

Miss Date Doctor's Emotional Intelligence coaching is designed to help you develop the skills and knowledge needed to understand and manage your emotions effectively. Emotional intelligence is a critical factor in building strong, healthy relationships, and our coaching can provide you with the tools needed to enhance your emotional intelligence and improve your relationships. Our Emotional Intelligence coaching includes a range of techniques and strategies, such as self-awareness, self-regulation, empathy, and social skills. We can help you learn to identify and manage your emotions, as well as to understand and respond effectively to the emotions of others. With our Emotional Intelligence coaching, you can learn to build stronger, more fulfilling relationships by improving your ability to communicate effectively, resolve conflicts, and understand the needs of your partner or potential partner. Whether you're looking to enhance your personal relationships or to improve your professional performance, our Emotional Intelligence coaching can help you achieve your goals.
Have 3 one hour sessions with a certified qualified experienced professional The Miss Date Doctor Emotional Intelligence package includes the following: Relationship Emotional Intelligence, Emotional Intelligence Coaching, Self-Awareness, Self-Regulation, Empathy, Social Skills, Emotion Management, Emotion Understanding, Emotional Intelligence Training, Communication, Conflict Resolution, Relationship Building, Emotional Intelligence Techniques.

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DIALECTICAL BEHAVIOUR THERAPY PACKAGE

£ 600.00

Dialectical Behaviour Therapy (DBT) Package: Master Emotional Regulation and Forge Lasting Connections Miss Date Doctor’s Dialectical Behavior Therapy (DBT) package is designed to help you navigate emotional turbulence, improve interpersonal effectiveness, and cultivate mindfulness. Drawing from cognitive-behavioral therapy and mindfulness practices, DBT equips you with the skills needed to manage distressing emotions and develop healthier …

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TRAUMA INFORMED THERAPY PACKAGE ^new*

£ 600.00

Introducing Trauma-Informed Therapy Package: Healing, Empowerment, and Renewed Well-Being Have you experienced past traumas that continue to impact your daily life and relationships? Miss Date Doctor’s Trauma-Informed Therapy Package is designed to provide you with a safe and supportive environment to heal from trauma, regain a sense of empowerment, and foster renewed well-being. Trauma can …

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ART THERAPY AND EXPRESSIVE THERAPIES PACKAGE ^new*

£ 700.00

Introducing the Art Therapy and Expressive Therapies Package: Unleash Your Creativity, Heal, and Flourish Are you seeking a unique and powerful way to express your emotions, process experiences, and find healing? Miss Date Doctor’s Art Therapy and Expressive Therapies Package offers you a creative and transformative journey to explore your inner world, tap into your …

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SELF AWARENESS PACKAGE

£ 540.00

Miss Date Doctor’s Self-Awareness coaching is designed to help individuals develop a deeper understanding of themselves, their needs, and their values. Self-awareness is a critical component of personal growth and development, and our coaching can provide you with the tools and insights needed to enhance your self-awareness and improve your relationships. Our Self-Awareness coaching includes …

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Psychotherapy London Package

£ 400.00

Introducing the Psychotherapy London Package: Expert Guidance for Personal Growth and Emotional Well-being Are you searching for professional psychotherapy services in London to support your personal growth and emotional well-being? Miss Date Doctor’s Psychotherapy London Package offers you access to highly trained therapists who are dedicated to helping you navigate life’s challenges and achieve greater …

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RELATIONSHIP CONVERSATION ANALYSATION PACKAGE

£ 120.00

This package is for reading a significant amount of pages

• Examine conversation between you and person you are dating
• Relationship Conversations
• Texts, Whatsapp messages
• Email messages
• Documents
• Analyse meanings, undertones and communication skills
• Help with what to say
• How to improve communication skills
• Analysis of behavioural patterns
• Learn how to improve emotional dialogue
• Bespoke prices dependant on pages amount

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ANGER MANAGEMENT THERAPY PACKAGE

£ 550.00

• Addressing pain points in personal life
• Teaching you how to self regulate
• Psychotherapy
• Recognizing anger triggers
• Emotional intelligence training
• Social skills exercises
• Anger management person-centred coaching
• 6 sessions

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PRIVATE COUNSELLING PACKAGE

£ 450.00

Introducing Private Counselling Package: Personalized Support for Your Mental and Emotional Well-Being Are you looking for private and confidential support to address personal challenges, improve your emotional well-being, and enhance your overall quality of life? Miss Date Doctor’s Private Counselling Package offers you individualized sessions with experienced therapists who are dedicated to helping you navigate …

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THERAPY FOR RELATIONSHIP ISSUES PACKAGE

£ 450.00

Introducing Therapy for Relationship Issues Package: Strengthening Bonds and Nurturing Healthy Connections Are you and your partner facing challenges in your relationship and seeking professional support to improve communication, resolve conflicts, and strengthen your bond? Miss Date Doctor’s Therapy for Relationship Issues Package offers you expert guidance to navigate difficulties, foster intimacy, and build a …

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ECLECTIC INTEGRATIVE THERAPY PACKAGE ^new*

£ 650.00

Introducing the Eclectic/Integrative Therapy Package: Personalized Healing for a Holistic Transformation Are you looking for a therapy approach that is tailored to your unique needs and draws upon various therapeutic techniques? Miss Date Doctor’s Eclectic/Integrative Therapy Package offers you a comprehensive and personalized healing journey that combines the best elements from different therapeutic modalities. Eclectic/Integrative …

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THERAPEUTIC INTERVENTION PACKAGE

£ 580.00

Introducing the Therapeutic Intervention Package: Guided Support for Positive Change and Emotional Healing Are you seeking professional guidance to overcome challenges, manage stress, and foster emotional well-being? Miss Date Doctor’s Therapeutic Intervention Package offers you a personalized and structured approach to address your concerns, providing you with expert insights and tools to facilitate positive change …

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WELLNESS COACHING PACKAGE

£ 650.00

The Wellness Coaching Package is inclusive of the following services:

• Health and Wellness Coaching
• Personalized Wellness Plan
• Mind-Body Connection
• Holistic Wellness
• Healthy Habits
• Overcoming Obstacles
• Nutrition Education
• Balanced Lifestyle
• Achieving Optimal Health
• Personal Growth
• 3 x 1 hour sessions

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INTIMACY COACHING PACKAGE

£ 600.00

The Miss Date Doctor Intimacy coaching package includes the following:

• Relationship Intimacy Coaching
• Deepening Connection
• Sensate Focus
• Enhancing Intimacy
• Communication Skills
• Mindful Intimacy
• Relationship Dynamics
• Overcoming Obstacles
• Intimacy Challenges
• Satisfying Relationship
• 3 sessions x1 hour

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THERAPY FOR RETROACTIVE JEALOUSY

£ 550.00

Introducing Therapy for Retroactive Jealousy Package: Overcoming Intrusive Thoughts and Fostering Emotional Well-being Are you struggling with retroactive jealousy, finding it difficult to cope with intrusive thoughts and emotions related to your partner’s past relationships? Miss Date Doctor’s Therapy for Retroactive Jealousy Package offers you expert support and guidance to overcome jealousy and foster emotional …

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REJECTION THERAPY PACKAGE

£ 600.00

Are you tired of feeling defeated and demotivated by rejection? Our Rejection Therapy Miss Date Doctor program is here to help you overcome your fear of rejection and take control of your life. Rejection can be a powerful force that holds us back from achieving our goals and realizing our full potential. Our program is designed to help you face your fears and develop the confidence and resilience you need to tackle any challenge that comes your way. With our Miss Date Doctor Rejection Therapy program, you'll learn how to:

• Understand the root causes of your fear of rejection and develop strategies to overcome them
• Embrace rejection as a natural part of life and use it as a tool for personal growth
• Build your confidence and self-esteem through a series of exercises and challenges designed to push you out of your comfort zone
• Develop a growth mindset that will help you see every failure as an opportunity to learn and grow
• Become more resilient and adaptable in the face of adversity
• Our program is led by experienced coaches who have helped countless people overcome their fear of rejection and achieve their goals. With our expert guidance and support, you'll be well on your way to developing the skills and mindset you need to succeed in all areas of your life.

The Miss Date Doctor Rejection Therapy Package helps with the following areas: Rejection Therapy, fear of rejection, personal growth, confidence, self-esteem, growth mindset, failure, resilience, adaptability, experienced coaches. Improving the following areas in your life: defeated, demotivated, overcome, challenges, comfort zone, opportunity, adversity, skills, mindset, succeed.

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PREPARING YOUR TEENAGER FOR LIFE PACKAGE

£ 850.00

• Education on socials skills
• Dealing with rejection
• Relationships and contraception
• Emotional intelligence training and exercises
• Teaching about high expectations
• Teaching the importance of discipline
• How to have a healthy relationship
• How to be happy
• Self improvement coaching
• Best self improvement coaches techniques exercises
• The importance of work ethic
• The importance of your friend choices
• Financial discipline
• Social anxiety
• Socialising and safety
• Exercises on the importance of self-acceptance
• Self-love teaching and exercises
• The importance of self-respect
• Dealing with anxiety and fear
• Preparing your teenager for life
• 6 sessions

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MINDFULNESS BASED STRESS REDUCTION PACKAGE

£ 700.00

Mindfulness-Based Stress Reduction (MBSR) Package: Cultivate Inner Peace and Resilience Find peace in the present moment with Miss Date Doctor’s Mindfulness-Based Stress Reduction (MBSR) package. MBSR combines mindfulness meditation, body awareness, and gentle movement to help you cope with stress, anxiety, and pain. Our skilled instructors will teach you mindfulness techniques that foster self-awareness, non-judgmental …

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CAREER DEVELOPMENT PACKAGE

£ 480.00

• Education on work opportunities
• Directional guidance
• Support
• Making Career choices
• Advise on what to do next
• Ascertaining problem areas
• Analysis of past employment
• Decision making on next steps and progression
• 1-hour x 5
• Understanding weakness and direction
• Tailored plan of action

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