COGNITIVE BEHAVIOURAL THERAPY PACKAGE

£ 485.00

Address negative behavioural patterns
Treat anxiety and depression symptoms
Resolve bad temper and aggression issues
Teaching coping skills for dealing with different problems
Stop negative cycles
Manage anxiety better
Help mental health and physical health problems
Management of thoughts, emotions, actions
Help with insomnia
Address problematic thought patterns
This package is for people with bad behaviour
PTSD
Alcohol misuse
6 sessions

Category: Self-Improvement

Description

Description

Address negative behavioural patterns
Treat anxiety and depression symptoms
Resolve bad temper and aggression issues
Help mental health and physical health problems
Management of thoughts, emotions, actions
Help with insomnia
Control anger more effectively
Address problematic thought patterns
Ocd treatment
Eliminate intrusive thoughts
Helps with negative thinking
Adjust pessimistic belief system
This package is for people with negative behavioural patterns
PTSD
Alcohol misuse
6 sessions

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