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£ 350.00
Comprehensive online narcissistic personality disorder screening test
Uses DSM-5-TR clinical criteria and validated NPI-16 inventory
Evaluates narcissistic traits, empathy levels, and relationship impact
Confidential, trauma-aware, and non-shaming self-assessment
Detailed results with scientific interpretation guide included
Optional 1:1 coaching session for personalized feedback and strategies
Psychoeducational resources on narcissism, codependency, and healing
Designed for individuals, professionals, and those committed to self-awareness
M.D.D Am I a Narcissist Test| Confidential, scientifically-informed self-assessment (15–20 minutes, online format)
Are you wondering if narcissistic traits are affecting your relationships, or if you may have Narcissistic Personality Disorder (NPD)? The M.D.D Am I a Narcissist Test is a comprehensive, therapist-designed screening tool that helps you explore your thoughts, behaviors, and relational patterns in a scientifically valid and compassionate way. Integrating DSM-5-TR clinical criteria, the validated Narcissistic Personality Inventory (NPI-16), and an empathy and functional impact scale, this online assessment offers deep insight into narcissistic traits and their real-world effects on your social, romantic, and professional life.
With a trauma-aware and non-shaming approach rooted in attachment theory and personality psychology, the test is designed to empower self-awareness and inform your next steps—such as therapy, coaching, or further evaluation—to heal and improve your connections. Suitable for individuals seeking clarity about their behavior, anyone engaged in inner work, and professionals working with narcissism dynamics, this confidential test provides a detailed results breakdown, interpretation guide, and optional 1:1 coaching for tailored advice and support.
What’s Included:
Online, self-guided test estimating narcissistic traits based on DSM-5 and NPI-16 criteria
Assessment of empathy and emotional attunement impacting relationships
Evaluation of how narcissistic traits affect your relationships, career, and social life
Full results report with clear interpretation guide
Optional 1:1 coaching session with an expert from Miss Date Doctor
Psychoeducational resources on narcissism, codependency, and healing pathways
Trauma-informed, confidential, and judgment-free experience
Designed for honest self-reflection and actionable insight
Why Choose This Test? Unlike quick quizzes or pop psychology tests, this tool is developed by relationship experts and therapists to provide scientific accuracy with emotional sensitivity. It helps break down complex personality dynamics in an accessible way, offering the foundation for truthful self-examination and meaningful personal growth.
Who Is This For?
Individuals facing confusion or conflict in their relationships
People labelled as narcissistic wanting informed self-understanding
High achievers and leaders curious about how traits impact others
Those committed to shadow work, inner child healing, or post-breakup reflection
Coaches, therapists, and partners seeking deeper understanding of NPD dynamics
Take Courageous Self-Awareness Steps Gain clarity about your relational patterns and start your journey to healthier connections with the M.D.D Am I a Narcissist Test—because understanding yourself truthfully is the first step toward change.
Three 1-hour coaching sessions with experienced intimacy specialists
Practical sensate focus exercises to enhance emotional and physical connection
Communication coaching to foster honest and empathetic dialogue
Mindfulness techniques promoting present-moment intimacy awareness
Support navigating relationship dynamics and intimacy obstacles
Tools for creating a satisfying and connected partnership
Confidential, supportive coaching environment tailored to your unique needs
Three 1-hour sessions with certified social anxiety professionals
Comprehensive social anxiety testing and personalized coaching
Training in emotional intelligence and self-regulation skills
Exposure hierarchy therapy to face social fears step-by-step
Practical social skills and confidence-building strategies
Objective goal setting and progress monitoring
Structured exercises, homework, and optional dating/relationship support
Confidential, empathetic environment fostering growth and resilience
Three 1-hour sessions with experienced ACT therapists
Evidence-based exercises to enhance acceptance and reduce avoidance
Techniques fostering psychological flexibility and emotional resilience
Guidance in identifying and committing to your core values
Strategies to embrace discomfort and uncertainty as growth opportunities
Support in strengthening relationships and achieving meaningful goals
Confidential, empathic environment promoting trust and empowerment
Personalized therapy tailored to your unique journey and challenges
One 1-hour individual psychotherapy session with a licensed therapist
Personalized treatment utilizing CBT, psychodynamic, and mindfulness approaches
Focus on anxiety, depression, trauma treatment, and emotional support
Safe, confidential, and supportive therapeutic environment
Practical strategies for emotional regulation and coping
Evidence-based care promoting mental health recovery and personal growth
Non-judgmental, client-centered therapy tailored to your needs
Emotional Intelligence Training: Emotional intelligence training helps individuals enhance self‑awareness, empathy, and communication skills — core abilities essential for personal and professional growth. Through evidence‑based techniques, participants learn to identify, understand, and manage emotions effectively, leading to better decision‑making and stronger relationships. This training is ideal for leaders, teams, and anyone seeking greater emotional resilience and workplace harmony, supporting a more empathetic and productive environment that aligns with modern mental‑wellbeing practices.
Less Codependency Training: Less codependency training empowers people to build healthier boundaries, boost self‑confidence, and develop balanced relationships rooted in mutual respect. Incorporating psychological insights and practical exercises, this program focuses on breaking unhealthy emotional patterns and nurturing self‑reliance. With expert guidance and a compassionate approach, participants learn to prioritize their own needs while maintaining fulfilling connections, strengthening overall emotional health and improving relationship satisfaction.
Three 1-hour personalized crisis coaching sessions
Initial assessment to understand your crisis and immediate needs
Stabilization strategies to reduce stress and anxiety during tough times
Practical emotional coping techniques for daily challenges
Support to reframe crisis as an opportunity for personal growth
Goal setting for realistic short-term and long-term progress
Daily check-in calls for accountability and ongoing guidance
Compassionate coaching partnership focused on resilience and clarity
Flexible sessions tailored to your personal goals and schedule
One-on-one therapy with qualified and compassionate professionals
Confidential and customized counselling for diverse mental health needs
Practical strategies for stress management and emotional resilience
Opportunity to explore various therapeutic approaches suited to you
Support in developing self-awareness and healthy coping mechanisms
Goal-oriented therapy sessions designed for measurable progress
Safe, non-judgmental environment prioritizing your privacy and wellbeing
Three 1-hour individual therapy sessions with qualified therapists
Comprehensive assessment to understand personal challenges and goals
Customized treatment plan using evidence-based therapeutic methods
Skill-building for emotional regulation and stress management
Practical strategies to overcome mental and emotional obstacles
Goal setting and progress review to ensure sustained growth
Safe, confidential, and supportive environment for healing
Designed to empower resilience, wellbeing, and personal transformation
Three 1-hour sessions with experienced Solution-Focused Brief Therapy specialists
Collaborative process identifying goals and customized solutions
Strengths-based approach leveraging your existing resources
Future-oriented, action-driven therapy for efficient progress
Practical tools for empowerment and resilience building
Confidential, supportive environment for focused therapeutic work
Emphasis on measurable outcomes and personal growth
Positive, client-led approach fostering lasting transformation
One personalized red flag awareness consultation session
Expert guidance on spotting unhealthy relationship behaviours
Strategies for establishing and enforcing healthy boundaries
Confidential, supportive, and non-judgmental advice
Practical tools to protect emotional wellbeing in dating
Empowerment through early detection of warning signs
Support understanding manipulation and control tactics
Tailored advice to foster safer, more respectful relationships
Three 1-hour counselling sessions with experienced therapists specializing in life adjustments
Deep understanding of the emotional effects of major life transitions
Personalized coping techniques to manage stress and anxiety effectively
Confidential, empathetic environment for open emotional exploration
Guidance to build and utilize supportive personal networks
Support balancing change while maintaining life stability
Emphasis on resilience-building and compassionate self-care
Assistance in reframing transitions as opportunities for growth and new experiences
Personalized confidence coaching tailored for singles
Practical strategies to boost dating self-esteem
Improve social skills for better connection and communication
Sessions available in-person or online for flexibility
Real-world experience and personalized feedback
Overcome dating fears, anxieties, and self-doubt
Develop authentic presentation and engaging interaction skills
Free discovery call to explore your needs and goals
Four weekly 1-hour specialized therapy sessions for NPD (£1,750)
Integrates proven approaches: CBT, DBT, Psychodynamic, and Metacognitive therapies
Focus on recognizing and transforming maladaptive narcissistic patterns
Enhances emotional regulation, empathy, and relational skills
Psychoeducation on NPD symptoms and coping strategies
Supports management of co-occurring issues like anxiety or depression
Confidential and tailored therapy environment for sustainable change
Designed for individuals committed to personal growth and healthier relationships
Three personalized 1-hour trauma-informed therapy sessions
Safe, supportive, and confidential environment for healing
Techniques to process and integrate traumatic memories healthily
Emotional regulation tools for managing trauma-related stress
Practical coping strategies to handle triggers and anxiety
Support rebuilding trust, safety, and emotional security
Focus on fostering resilience and post-traumatic personal growth
Experienced therapists specializing in trauma recovery and care
Five 1-hour counselling sessions scheduled twice weekly for sustained support
Root cause exploration and tailored healing strategies for anxiety and stress
Integration of CBT and modern stress relief techniques
Life coaching to empower personal growth and resilience
Emotional intelligence training to enhance emotional regulation and relationships
Continuous coaching support fostering progress and adaptation
Safe, confidential therapeutic environment focused on emotional well-being
Monthly coaching sessions integrating multiple top executive coaching models
Tailored goal-setting, strategic insight, and action planning techniques
Tools for overcoming leadership obstacles and building resilience
Comprehensive support for communication, decision-making, and team empowerment
Dynamic, adaptable coaching targeted to CEO-specific challenges and growth areas
Confidential, professional coaching environment fostering trust and breakthrough results
Continuous review to ensure progress, alignment, and sustained impact
Continue reading "Occupational Therapy Package"
Three 1-hour individual CBT sessions with experienced therapists
Evidence-based cognitive restructuring and behavioral activation techniques
Support for anxiety, depression, PTSD, aggression, and alcohol misuse
Practical coping skills to manage thoughts, emotions, and insomnia
Help breaking negative cycles and promoting psychological resilience
Confidential, supportive therapy environment focused on lasting change
Personalized treatment tailored to your unique mental health needs
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