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£ 350.00
Comprehensive online narcissistic personality disorder screening test
Uses DSM-5-TR clinical criteria and validated NPI-16 inventory
Evaluates narcissistic traits, empathy levels, and relationship impact
Confidential, trauma-aware, and non-shaming self-assessment
Detailed results with scientific interpretation guide included
Optional 1:1 coaching session for personalized feedback and strategies
Psychoeducational resources on narcissism, codependency, and healing
Designed for individuals, professionals, and those committed to self-awareness
M.D.D Am I a Narcissist Test| Confidential, scientifically-informed self-assessment (15–20 minutes, online format)
Are you wondering if narcissistic traits are affecting your relationships, or if you may have Narcissistic Personality Disorder (NPD)? The M.D.D Am I a Narcissist Test is a comprehensive, therapist-designed screening tool that helps you explore your thoughts, behaviors, and relational patterns in a scientifically valid and compassionate way. Integrating DSM-5-TR clinical criteria, the validated Narcissistic Personality Inventory (NPI-16), and an empathy and functional impact scale, this online assessment offers deep insight into narcissistic traits and their real-world effects on your social, romantic, and professional life.
With a trauma-aware and non-shaming approach rooted in attachment theory and personality psychology, the test is designed to empower self-awareness and inform your next steps—such as therapy, coaching, or further evaluation—to heal and improve your connections. Suitable for individuals seeking clarity about their behavior, anyone engaged in inner work, and professionals working with narcissism dynamics, this confidential test provides a detailed results breakdown, interpretation guide, and optional 1:1 coaching for tailored advice and support.
What’s Included:
Online, self-guided test estimating narcissistic traits based on DSM-5 and NPI-16 criteria
Assessment of empathy and emotional attunement impacting relationships
Evaluation of how narcissistic traits affect your relationships, career, and social life
Full results report with clear interpretation guide
Optional 1:1 coaching session with an expert from Miss Date Doctor
Psychoeducational resources on narcissism, codependency, and healing pathways
Trauma-informed, confidential, and judgment-free experience
Designed for honest self-reflection and actionable insight
Why Choose This Test? Unlike quick quizzes or pop psychology tests, this tool is developed by relationship experts and therapists to provide scientific accuracy with emotional sensitivity. It helps break down complex personality dynamics in an accessible way, offering the foundation for truthful self-examination and meaningful personal growth.
Who Is This For?
Individuals facing confusion or conflict in their relationships
People labelled as narcissistic wanting informed self-understanding
High achievers and leaders curious about how traits impact others
Those committed to shadow work, inner child healing, or post-breakup reflection
Coaches, therapists, and partners seeking deeper understanding of NPD dynamics
Take Courageous Self-Awareness Steps Gain clarity about your relational patterns and start your journey to healthier connections with the M.D.D Am I a Narcissist Test—because understanding yourself truthfully is the first step toward change.
Three 1-hour sessions with certified social anxiety professionals
Comprehensive social anxiety testing and personalized coaching
Training in emotional intelligence and self-regulation skills
Exposure hierarchy therapy to face social fears step-by-step
Practical social skills and confidence-building strategies
Objective goal setting and progress monitoring
Structured exercises, homework, and optional dating/relationship support
Confidential, empathetic environment fostering growth and resilience
Three 1-hour sessions with experienced couples therapists specializing in relationship issues
Improvement of communication skills for deeper emotional understanding
Proven conflict resolution strategies to manage disputes constructively
Trusted guidance to rebuild and strengthen emotional trust in your partnership
Support to increase emotional intimacy and affection between partners
Addressing and resolving past issues impacting present relationship dynamics
Tools to identify and change negative behavioural and communication patterns
Assistance in aligning shared goals for a more unified future as a couple
Three 1-hour counselling sessions at convenient local office locations
Techniques to enhance communication and foster emotional understanding
Effective conflict resolution strategies to promote relationship harmony
Trust rebuilding exercises to cultivate a stronger, secure bond
Guidance for deepening intimacy and enhancing emotional connection
Collaborative goal setting and future planning tailored to your partnership
Confidential, supportive environment prioritizing your privacy
Personalized coaching adapted to the unique needs of your relationship
Personalized 1-hour breathwork coaching session tailored to your needs
Expert guidance using diaphragmatic, box, coherent, and mindful breathing
Techniques to activate parasympathetic nervous system and reduce stress
Mental clarity exercises to interrupt overthinking and panic responses
Post-session resource pack to support home practice and ongoing calm
Flexible private sessions via secure video call or in-person availability
Proven benefits: improved sleep, emotional regulation, and physical health
Suitable for all experience levels, backgrounds, and genders
Three 1-hour coaching sessions focused on anger control and emotional regulation
Customized strategies addressing negative behavior patterns and triggers
Emotional intelligence training to enhance understanding and management of feelings
Practical self-regulation techniques and improvement coaching
Tests and situational guidance tailored to your personal challenges
Supportive, confidential environment fostering lasting personal growth
Tools for improved communication and healthier relationships
Four 1-hour therapy sessions with experienced professionals specializing in rumination
In-depth understanding of rumination and its emotional effects
Cognitive techniques to challenge and reshape negative thought patterns
Mindfulness exercises to promote present moment awareness and calm
Emotional regulation strategies to ease stress and anxiety
Support in breaking the cycle of repetitive, intrusive thoughts
Positive coping mechanisms to improve mental resilience
Emphasis on self-compassion and therapeutic goal setting for lasting change
Personalized, confidential therapy specifically for public figures and celebrities
Six 1-hour sessions led by experienced celebrity therapists committed to privacy
Strategies for managing stress and emotional challenges unique to public life
Emotional regulation techniques to handle media scrutiny and criticism
Support balancing professional demands with personal well-being
Resilience building to strengthen mental and emotional stamina
Emphasis on self-care and sustainable mental health practices
Secure, judgment-free environment ensuring complete confidentiality
Continue reading "Occupational Therapy Package"
Emotional Intelligence Training: Emotional intelligence training helps individuals enhance self‑awareness, empathy, and communication skills — core abilities essential for personal and professional growth. Through evidence‑based techniques, participants learn to identify, understand, and manage emotions effectively, leading to better decision‑making and stronger relationships. This training is ideal for leaders, teams, and anyone seeking greater emotional resilience and workplace harmony, supporting a more empathetic and productive environment that aligns with modern mental‑wellbeing practices.
Less Codependency Training: Less codependency training empowers people to build healthier boundaries, boost self‑confidence, and develop balanced relationships rooted in mutual respect. Incorporating psychological insights and practical exercises, this program focuses on breaking unhealthy emotional patterns and nurturing self‑reliance. With expert guidance and a compassionate approach, participants learn to prioritize their own needs while maintaining fulfilling connections, strengthening overall emotional health and improving relationship satisfaction.
Three 1-hour private occupational therapy sessions with experienced London therapists
Comprehensive individualized assessments to tailor your therapy plan
Customized treatment focusing on enhancing functional abilities and independence
One-on-one sessions providing dedicated, personalized care
Continuous progress monitoring and adaptive intervention strategies
Flexible scheduling to accommodate busy lifestyles
Collaborative approach empowering your active role in therapy
Confidential sessions ensuring comfort, privacy, and trust
Two-hour in-home coaching session for a group of six friends
Expert coaching focused on dating problems, tips, and Q&A
Relaxed, social environment with snacks, drinks, and a bottle of wine/champagne
Interactive discussion promoting shared learning and connection
Personalized advice tailored to group interests and challenges
Convenient at-home service for a fun and educational evening
Three 1-hour sessions with experienced trauma-informed therapists
Safe, confidential environment for exploring trauma and emotional healing
Evidence-based trauma processing to gently reduce emotional intensity
Empowerment and resilience-building techniques to reclaim your strength
Practical coping strategies for managing trauma triggers and stress
Support in rebuilding self-esteem and fostering self-compassion
Mindfulness and grounding exercises for present-moment awareness
Guidance to improve relationships by understanding trauma’s impact
Three 1-hour sessions with expert therapists specializing in DBT
Mindfulness skills to enhance awareness and acceptance of the present moment
Distress tolerance techniques for managing crises without worsening them
Emotion regulation strategies tailored to reduce mood instability
Interpersonal effectiveness training for assertive communication and relationship improvement
Personalized cognitive-behavioural strategies to change negative patterns
Support in decreasing self-harm and impulsive behaviours
Confidential, empathetic environment fostering trust and healing
Evidence-based couples workshop to transform communication
Led by a qualified and experienced relationship coach
Practical tools for building trust and mutual understanding
Techniques to strengthen emotional intelligence (EQ)
Training on improving tone, delivery, and social skills
Learn to talk and listen more effectively
Safe, supportive setting for honest partner interaction
Personalized feedback and actionable strategies for lasting results
Key Benefits & Features:
Three 1-hour coaching sessions with experienced self-awareness specialists
Mindfulness techniques fostering emotional presence and grounding
Self-reflection exercises to clarify strengths, values, and goals
Strategies for identifying and managing limiting beliefs
Goal-setting support aligned with personal growth and priorities
Communication coaching to build deeper, more authentic relationships
Exploration of past experiences to understand current relationship dynamics
Flexible weekly or bi-weekly session scheduling to fit your lifestyle
Three 1-hour sessions with experienced mindfulness instructors
Mindfulness meditation training to enhance focused awareness and presence
Incorporation of body awareness and gentle movement for holistic health
Development of non-judgmental acceptance to better manage stress and anxiety
Techniques to regulate emotions and increase coping capacity
Support in building a sustainable mindfulness practice
Compassionate, confidential environment fostering growth and inner calm
Evidence-based approach promoting emotional resilience and well-being
Three 1-hour one-to-one counselling sessions with experienced professionals
Introspection tests and behavioural pattern analysis
CBT-based exercises promoting lasting mindset shifts
Person-centred coaching focused on self-acceptance and personal growth
Identification of repetitive cycles and triggers for informed change
Support addressing past issues and understanding intimacy needs
Safe, confidential space designed to empower and heal
Tailored therapeutic approach for meaningful behavioural transformation
Three 1-hour sessions with therapists specializing in retroactive jealousy and relationship counseling
Deep insights into the emotional impact and root causes of retroactive jealousy
Evidence-based coping strategies to manage anxiety and intrusive thoughts
Support for building self-confidence and feeling secure in your relationship
Communication guidance to improve emotional connection with your partner
Trust rebuilding techniques to address jealousy’s underlying issues
Help processing and letting go of obsessive past-focused thoughts
Focus on cultivating a positive mindset and emotional intimacy for relationship growth
Professional review of extensive conversation records including texts, WhatsApp, emails, and documents
Identification of emotional undertones and communication patterns
Tailored advice to improve what you say and how you engage
Support for enhancing emotional dialogue and interpersonal understanding
Bespoke pricing based on the volume of conversation analysis needed
Confidential and empathetic approach to your personal communications
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