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SOCIAL CONFIDENCE COACHING

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TESTIMONIALS

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    SOCIAL CONFIDENCE COACHING PACKAGE

    £ 750.00
    • Improve social anxiety
    • Learning how to improve emotional intelligence
    • Coping mechanisms for anxiety inducing situations
    • Confidence building
    • Triggers Diagnosis
    • Introspection tests
    • Characteristics Analysis
    • Behavioural pattern management
    • Cognitive distortions training
    • Graduated exposure techniques
    • Reframing thoughts
    • Learning self acceptance
    • Overcoming confidence issues from past rejections
    • Teaching texting techniques
    • Teaching Social gathering techniques
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