Social confidence Coaching

SOCIAL CONFIDENCE COACHING PACKAGE

£ 750.00

  • Improve social anxiety
  • Learning how to improve emotional intelligence
  • Coping mechanisms for anxiety inducing situations
  • Confidence building
  • Triggers Diagnosis
  • Introspection tests
  • Characteristics Analysis
  • Behavioural pattern management
  • Cognitive distortions training
  • Graduated exposure techniques
  • Reframing thoughts
  • Learning self acceptance
  • Overcoming confidence issues from past rejections
  • Teaching texting techniques
  • Teaching Social gathering techniques
Category:

Description

  • Improve social anxiety
  • Learning how to improve emotional intelligence
  • Coping mechanisms for anxiety inducing situations
  • Confidence building
  • Triggers Diagnosis
  • Introspection tests
  • Characteristics Analysis
  • Behavioural pattern management
  • Cognitive distortions training
  • Graduated exposure techniques
  • Reframing thoughts
  • Learning self acceptance
  • Overcoming confidence issues from past rejections
  • Teaching texting techniques
  • Teaching Social gathering techniques

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