schema therapy package

SCHEMA THERAPY PACKAGE

£ 750.00

Category:

Description

Schema Therapy Package: Break Free from Old Patterns, Cultivate Emotional Well-being
Discover the transformative potential of Schema Therapy with Miss Date Doctor’s specialized package. Schema therapy integrates cognitive-behavioural techniques with elements of psychodynamic therapy, aiming to identify and modify long-standing patterns or schemas that contribute to emotional and interpersonal difficulties.

Under the guidance of our skilled therapists, you’ll explore deep-rooted patterns and learn to challenge and change unhelpful behaviors and beliefs. As you break free from old patterns, you’ll cultivate emotional well-being and create healthier relationships. Uncover your true self and experience profound personal growth with the Schema Therapy package.

3 X1 hour session

Related Products

    LOCAL RELATIONSHIP COUNSELLING SERVICES PACKAGE

    £ 550.00
    Introducing our Local Relationship Counselling Services Package – a comprehensive solution designed to strengthen and nurture your relationship. At Miss Date Doctor, we understand that every couple’s needs are unique, which is why we offer a range of tailored services to cater to your specific requirements. With the flexibility to choose any of our offices, …

    Continue reading "LOCAL RELATIONSHIP COUNSELLING SERVICES PACKAGE"

    Add to basket

    DIALECTICAL BEHAVIOUR THERAPY PACKAGE

    £ 600.00
    Dialectical Behaviour Therapy (DBT) Package: Master Emotional Regulation and Forge Lasting Connections Miss Date Doctor’s Dialectical Behavior Therapy (DBT) package is designed to help you navigate emotional turbulence, improve interpersonal effectiveness, and cultivate mindfulness. Drawing from cognitive-behavioral therapy and mindfulness practices, DBT equips you with the skills needed to manage distressing emotions and develop healthier …

    Continue reading "DIALECTICAL BEHAVIOUR THERAPY PACKAGE"

    Add to basket

    HIRE A THERAPIST PACKAGE

    £ 500.00
    Introducing “Hire a Therapist” Package: Personalized Support for Your Mental Health and Emotional Well-being Are you considering seeking professional support for your mental health and emotional well-being? Miss Date Doctor’s “Hire a Therapist” Package offers you personalized and confidential counselling sessions with experienced therapists to help you navigate life’s challenges, overcome obstacles, and achieve personal …

    Continue reading "HIRE A THERAPIST PACKAGE"

    Add to basket

    THERAPY FOR REPRESSED EMOTIONS PACKAGE

    £ 750.00
    Introducing Therapy for Repressed Emotions Package: Unlocking Emotional Freedom and Healing Are you struggling with repressed emotions, finding it difficult to express and process your feelings from the past? Miss Date Doctor’s Therapy for Repressed Emotions Package offers you compassionate support and guidance to unlock emotional freedom, heal past wounds, and embrace a healthier emotional …

    Continue reading "THERAPY FOR REPRESSED EMOTIONS PACKAGE"

    Add to basket

    SELF AWARENESS PACKAGE

    £ 540.00
    Miss Date Doctor’s Self-Awareness coaching is designed to help individuals develop a deeper understanding of themselves, their needs, and their values. Self-awareness is a critical component of personal growth and development, and our coaching can provide you with the tools and insights needed to enhance your self-awareness and improve your relationships. Our Self-Awareness coaching includes …

    Continue reading "SELF AWARENESS PACKAGE"

    Add to basket

    M.D.D Self improvement Telephone Service

    £ 150.00
    Correcting the areas you feel are affecting your confidence and wellbeing. Analysation of exes and pressure points in your life talk about your relationship, finding Mr or Mrs Right, single life, loneliness, cheating, better dating skills and relationship issues with your girlfriend or boyfriend, dating or getting to know someone new. Whatever the relationship problem …

    Continue reading "M.D.D Self improvement Telephone Service"

    Add to basket

    TRAUMA INFORMED THERAPY PACKAGE new*

    £ 600.00
    Introducing Trauma-Informed Therapy Package: Healing, Empowerment, and Renewed Well-Being Have you experienced past traumas that continue to impact your daily life and relationships? Miss Date Doctor’s Trauma-Informed Therapy Package is designed to provide you with a safe and supportive environment to heal from trauma, regain a sense of empowerment, and foster renewed well-being. Trauma can …

    Continue reading "TRAUMA INFORMED THERAPY PACKAGE new* "

    Add to basket

    PSYCHOTHERAPY SESSION

    £ 170.00
    M.D.D Psychotherapy session offers the following:
    • Mental health treatment
    • Therapy sessions
    • Cognitive-behavioural therapy (CBT)
    • Psychodynamic therapy
    • Mindfulness-based therapy
    • Anxiety treatment
    • Depression treatment
    • Trauma therapy
    • Personalized therapy
    • Evidence-based therapy
    • Non-judgmental therapy
    • Safe therapy space
    • Mental health recovery
    Add to basket

    GROUP PACKAGE

    £ 999.00
    An M.D.D coach will come to you Six friends group discussion 2 hours snacks and drinks / a bottle of wine/champagne A discussion about dating problems q and a dating tips This package is great for a group of friends that would like some tips and a fun evening at home Price on application Further …

    Continue reading "GROUP PACKAGE"

    Add to basket

    ACCEPTANCE AND COMMITMENT THERAPY PACKAGE

    £ 500.00
    Acceptance and Commitment Therapy (ACT) Package: Embrace Your True Self and Live Authentically Discover the transformative power of Acceptance and Commitment Therapy (ACT) with Miss Date Doctor’s specialized package. ACT is a cutting-edge form of therapy that helps you accept your thoughts and emotions while aligning your actions with your core values. Say goodbye to …

    Continue reading "ACCEPTANCE AND COMMITMENT THERAPY PACKAGE"

    Add to basket

    THERAPY FOR RELATIONSHIP ISSUES PACKAGE

    £ 450.00
    Introducing Therapy for Relationship Issues Package: Strengthening Bonds and Nurturing Healthy Connections Are you and your partner facing challenges in your relationship and seeking professional support to improve communication, resolve conflicts, and strengthen your bond? Miss Date Doctor’s Therapy for Relationship Issues Package offers you expert guidance to navigate difficulties, foster intimacy, and build a …

    Continue reading "THERAPY FOR RELATIONSHIP ISSUES PACKAGE"

    Add to basket

    THERAPY FOR RETROACTIVE JEALOUSY

    £ 550.00
    Introducing Therapy for Retroactive Jealousy Package: Overcoming Intrusive Thoughts and Fostering Emotional Well-being Are you struggling with retroactive jealousy, finding it difficult to cope with intrusive thoughts and emotions related to your partner’s past relationships? Miss Date Doctor’s Therapy for Retroactive Jealousy Package offers you expert support and guidance to overcome jealousy and foster emotional …

    Continue reading "THERAPY FOR RETROACTIVE JEALOUSY"

    Add to basket

    ADJUSTMENT COUNSELLING PACKAGE new*

    £ 550.00
    Introducing Adjustment Counselling Package: Navigating Life Transitions and Embracing Change Are you facing challenges in adjusting to major life transitions and seeking support to cope with change? Miss Date Doctor’s Adjustment Counselling Package offers you a compassionate and understanding space to navigate through life’s adjustments and embrace positive transformation. Life transitions, such as moving to …

    Continue reading "ADJUSTMENT COUNSELLING PACKAGE new* "

    Add to basket

    SOLUTION FOCUSED BRIEF THERAPY PACKAGE

    £ 600.00
    Solution-Focused Brief Therapy (SFBT) Package: Unlock Your Strengths, Embrace Your Solutions Miss Date Doctor’s Solution-Focused Brief Therapy (SFBT) package is your ticket to positive change and growth. SFBT is a future-oriented, goal-directed therapy that focuses on exploring your strengths and resources to create practical solutions. Our expert therapists will work with you to identify your …

    Continue reading "SOLUTION FOCUSED BRIEF THERAPY PACKAGE"

    Add to basket

    EMOTIONAL INTELLIGENCE PACKAGE

    £ 600.00
    Miss Date Doctor's Emotional Intelligence coaching is designed to help you develop the skills and knowledge needed to understand and manage your emotions effectively. Emotional intelligence is a critical factor in building strong, healthy relationships, and our coaching can provide you with the tools needed to enhance your emotional intelligence and improve your relationships. Our Emotional Intelligence coaching includes a range of techniques and strategies, such as self-awareness, self-regulation, empathy, and social skills. We can help you learn to identify and manage your emotions, as well as to understand and respond effectively to the emotions of others. With our Emotional Intelligence coaching, you can learn to build stronger, more fulfilling relationships by improving your ability to communicate effectively, resolve conflicts, and understand the needs of your partner or potential partner. Whether you're looking to enhance your personal relationships or to improve your professional performance, our Emotional Intelligence coaching can help you achieve your goals.
    Have 3 one hour sessions with a certified qualified experienced professional The Miss Date Doctor Emotional Intelligence package includes the following: Relationship Emotional Intelligence, Emotional Intelligence Coaching, Self-Awareness, Self-Regulation, Empathy, Social Skills, Emotion Management, Emotion Understanding, Emotional Intelligence Training, Communication, Conflict Resolution, Relationship Building, Emotional Intelligence Techniques.
    Add to basket

    EXPOSURE THERAPY PACKAGE M.D.D new*

    £ 700.00
    Introducing the Exposure Therapy Package: Confront Your Fears, Embrace Resilience, and Regain Control Are you tired of being held captive by anxiety and fear? Miss Date Doctor’s Exposure Therapy Package offers you a proven and powerful approach to confront your fears, build resilience, and regain control over your life. Exposure Therapy is a specialized form …

    Continue reading "EXPOSURE THERAPY PACKAGE M.D.D new* "

    Add to basket

    ANGER MANAGEMENT PACKAGE

    £ 550.00
    • Learning to control anger
    • Address negative behaviour patterns
    • Support
    • Self-regulation implementation strategies
    • Emotional management
    • Emotional intelligence training
    • Tests and situational guidance
    • Coaching
    • Self-improvement and management strategies
    • 1-hour x 5 sessions
    Add to basket

    Psychotherapy London Package

    £ 400.00
    Introducing the Psychotherapy London Package: Expert Guidance for Personal Growth and Emotional Well-being Are you searching for professional psychotherapy services in London to support your personal growth and emotional well-being? Miss Date Doctor’s Psychotherapy London Package offers you access to highly trained therapists who are dedicated to helping you navigate life’s challenges and achieve greater …

    Continue reading "Psychotherapy London Package"

    Add to basket

    ANXIETY AND STRESS MANAGEMENT COUNSELLING PACKAGE

    £ 750.00
    • Address root cause
    • Implement healing strategies
    • Life coaching
    • Emotional intelligence guidance
    • Emotional management programme
    • CBT or modern stress relief techniques
    • Support coach
    • Twice a week
    • 1 hour X 5 sessions
    • Stress Management Counselling is a type of therapy that can help individuals who are struggling with the overwhelming effects of stress. Our professional counsellors provide guidance and support to help clients develop effective coping strategies to manage their stress levels. Our goal is to empower clients to take control of their lives and improve their overall well-being. Whether you're dealing with work-related stress, relationship issues, or any other stressors, our stress management counselling sessions can provide a safe and confidential space for you to explore your thoughts and feelings. Contact us today to schedule an appointment and start your journey towards a healthier, happier life.
    Add to basket

    MINDFULNESS BASED STRESS REDUCTION PACKAGE

    £ 700.00
    Mindfulness-Based Stress Reduction (MBSR) Package: Cultivate Inner Peace and Resilience Find peace in the present moment with Miss Date Doctor’s Mindfulness-Based Stress Reduction (MBSR) package. MBSR combines mindfulness meditation, body awareness, and gentle movement to help you cope with stress, anxiety, and pain. Our skilled instructors will teach you mindfulness techniques that foster self-awareness, non-judgmental …

    Continue reading "MINDFULNESS BASED STRESS REDUCTION PACKAGE"

    Add to basket
-