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Introduction

Confidence is one of the most attractive qualities in dating and relationships. But how confident are you really? This 25-question Confidence Test by Miss Date Doctor uses research-based measures of self-esteem, self-efficacy, and social confidence to help you discover your true confidence level.

Answer honestly to get your personalised confidence score, along with tips to boost your dating and social success.

Instructions

Choose the answer that feels most accurate for you.

Answer all 25 questions.

At the end, you’ll receive your Confidence Score and tailored guidance.

The 25 Questions

Scale for all questions:

1 = Strongly Disagree
2 = Disagree
3 = Neutral
4 = Agree
5 = Strongly Agree

Miss Date Doctor Confidence Test

Answer the 25 questions below honestly. Each answer is scored from 1 (Strongly Disagree) to 5 (Strongly Agree). At the end, you’ll receive your Confidence Score and tailored insights.

  1. I feel comfortable in my own skin.
  2. I believe I have a lot to offer in relationships.
  3. I often compare myself negatively to others. (reverse-scored)
  4. I feel proud of my achievements.
  5. I find it easy to accept compliments without doubting them.
  6. I enjoy meeting new people.
  7. I feel anxious when talking to strangers. (reverse-scored)
  8. I can express my opinions clearly in group settings.
  9. I often avoid social gatherings. (reverse-scored)
  10. I find it easy to make new friends.
  11. I feel comfortable starting conversations with someone I’m attracted to.
  12. I worry too much about rejection. (reverse-scored)
  13. I avoid asking people out because of fear of failure. (reverse-scored)
  14. I am confident in maintaining eye contact when flirting.
  15. I believe I deserve a healthy, loving relationship.
  16. I can set healthy boundaries without guilt.
  17. I struggle to say “no” even when I want to. (reverse-scored)
  18. I can stand up for myself when treated unfairly.
  19. I let others make decisions for me too often. (reverse-scored)
  20. I can express my needs directly in relationships.
  21. I recover quickly after setbacks.
  22. Failure makes me feel worthless. (reverse-scored)
  23. I give up easily when things don’t go my way. (reverse-scored)
  24. I learn valuable lessons from mistakes.
  25. I believe challenges make me stronger.

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