BREAKUP RUINED MY SELF-ESTEEM PACKAGE new*

£ 600.00

Key Benefits & Features:

  • Three 1-hour private therapy sessions with experienced counsellors

  • Emotional healing support to process breakup-related pain

  • Reframing negative beliefs and self-critical patterns

  • Positive self-reflection techniques to rediscover your worth

  • Healthy boundary setting to protect emotional wellbeing

  • Coping strategies for stress and emotional resilience

  • Building a personal support system during recovery

  • Future relationship preparation to avoid repeated patterns

Category:

Description

Breakup Ruined My Self-Esteem Healing Package
Price: Bespoke | Three 1-hour sessions for post-breakup healing and confidence rebuilding

Have you recently gone through a breakup that’s shaken your confidence and left you questioning your value? The Breakup Ruined My Self-Esteem Healing Package by Miss Date Doctor is designed to help you process the emotional impact of the breakup, rebuild your self-esteem, and rediscover your true worth.

Breakups can leave even the strongest individuals feeling rejected, unlovable, and unsure about themselves. Guided by experienced counsellors and therapists, you’ll take part in three one-hour sessions that blend emotional healing, mindset transformation, and self-worth rebuilding. Through expert support, practical coping strategies, and guided self-reflection, you’ll gain the clarity, resilience, and self-love you need to move forward with confidence.

What’s Included:

  • Three 1-hour private therapy sessions focused on healing and rebuilding self-esteem

  • Emotional support in a safe, compassionate, and confidential environment

  • Tools to reframe negative self-talk and challenge post-breakup self-doubt

  • Guided positive self-reflection exercises to reconnect with your strengths and value

  • Strategies to set healthy boundaries with your ex and protect your emotional wellbeing

  • Coping techniques for managing stress, sadness, anger, and anxiety

  • Support in strengthening your personal network and emotional safety net

  • Guidance to prepare for healthier, more fulfilling future relationships