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£ 650.00
Sessions with licensed therapists specialized in Emotionally Focused Therapy (EFT)
Evidence-based approach to identify and transform negative emotional patterns
Tools to recognize and regulate core emotions driving conflict
Strategies to repair attachment injuries and foster secure bonds
Practical communication exercises promoting vulnerability and openness
Conflict resolution techniques to reduce emotional reactivity
Customized therapy plans tailored to your unique relationship needs
Safe, confidential, and supportive environment for emotional growth
Emotionally Focused Therapy (EFT) Package
Emotionally Focused Therapy (EFT) is a proven, evidence-based approach that helps couples identify and transform negative emotional patterns to create secure, lasting bonds. Our Emotionally Focused Therapy Package offers expert-led counseling designed to deepen emotional connection, improve communication, and foster trust between partners. Delivered by licensed therapists extensively trained in EFT, this package provides compassionate, personalized support to help you and your partner heal emotional wounds and build a stronger, more resilient relationship.
What’s Included:
Certified EFT Therapist Sessions: Personalized, one-on-one or couples therapy with licensed professionals skilled in EFT techniques.
Emotion Identification and Regulation: Guidance to recognize and understand core emotions underlying conflicts and distancing behaviors.
Attachment Repair: Strategies to heal emotional injuries and build secure bonds rooted in understanding and empathy.
Communication Enhancement: Practical exercises to foster openness, vulnerability, and healthy emotional expression.
Conflict Resolution Tools: Evidence-based approaches to manage disagreements constructively and reduce emotional reactivity.
Customized Therapy Plans: Tailored treatment focused on your unique relationship dynamics and goals.
Safe and Confidential Environment: A supportive setting for honest sharing and emotional growth.
Ongoing Progress Reviews: Regular assessments to track emotional healing and relational resilience.
Why Choose Emotionally Focused Therapy? EFT is widely recognized by therapists and researchers as one of the most effective treatments for couples, with over 80% of couples experiencing significant improvement. Our licensed therapists combine advanced clinical training with compassionate care, providing trustworthy and research-backed support designed to restore security, trust, and intimacy in your relationship.
Who Is This For?
Couples experiencing emotional disconnection or recurring negative cycles
Partners seeking to rebuild trust and deepen their emotional bond
Individuals wanting professional guidance using a proven, attachment-focused approach
Start your journey toward a more empathetic, connected relationship today. With our Emotionally Focused Therapy Package, gain expert tools and compassionate support to transform your partnership into a secure, loving haven.
One month of weekly face to face coaching sessions involving both partners
Comprehensive assessment of negative patterns and conflict triggers
Personalized guidance pamphlets to support individual and joint growth
Practical problem-solving coaching to address recurring argument issues
Training in healthier communication and conflict resolution techniques
Tailored relationship guidance to your unique dynamics and challenges
Professional support aimed at rebuilding connection and reducing tension
Structured program promoting lasting positive change and harmony
Licensed therapists specializing in conflict resolution and communication
In-depth assessment of conflict patterns and relational triggers
Training in active listening and empathy to enhance understanding
Practical strategies to manage emotions and prevent conflict escalation
Collaborative problem-solving and negotiation tools
Techniques to rebuild trust and mutual respect post-conflict
Customized therapy plans focused on your specific relationship challenges
Regular progress reviews to ensure ongoing growth and conflict management
Personalized therapy sessions with licensed relationship counselors based in London
Expert guidance to improve communication and resolve conflicts effectively
Tools to rebuild trust and deepen emotional connection between partners
Support to identify and change negative relationship patterns
Assistance in aligning shared goals, values, and future plans
Counseling tailored to help couples navigate major life transitions and stresses
Safe, confidential environment fostering open and honest dialogue
Ongoing support focused on building a resilient and loving partnership
Licensed therapists specializing in infidelity and relationship repair
Personalized sessions exploring emotional impact and underlying causes of cheating
Facilitated communication to promote honesty and transparency
Proven trust rebuilding techniques to foster forgiveness and emotional security
Strategies to manage jealousy, resentment, and related emotional challenges
Guidance on establishing healthy boundaries and reconnecting meaningfully
Customized plans supporting reconciliation or informed decision-making
Compassionate, confidential environment focused on healing and respect
Personalized counseling sessions with licensed pre-marital counselors based in London
Comprehensive relationship assessments to explore strengths, challenges, and goals
Practical communication and conflict resolution strategies tailored for engaged couples
Guided discussions to align priorities, values, and life goals before marriage
Support for deepening emotional connection and preparing for marital challenges
Customized action plans with exercises to strengthen your relationship pre-wedding
Safe, confidential, and supportive environment for open and respectful dialogue
Ongoing follow-up and support to monitor progress and provide additional guidance
Personalized counselling sessions with licensed therapists specializing in trust issues
In-depth relationship assessments to identify challenges and tailor strategies
Practical tools to enhance honest communication and emotional transparency
Evidence-based techniques for healing past betrayals and fostering forgiveness
Conflict resolution support aimed at preventing further trust erosion
Customized plans focused on rebuilding emotional safety and connection
Regular progress reviews to monitor growth and adjust therapy as needed
Compassionate care fostering a secure, resilient, and trustworthy relationship
Continue reading "IN PERSON COUPLES THERAPY"
Licensed therapists specializing in pre-marital uncertainty and commitment fears
Personalized sessions focusing on your unique doubts and relationship concerns
Safe exploration of underlying fears, past experiences, and emotional blocks
Tools to clarify readiness and make informed decisions about marriage
Guidance to enhance communication and align expectations with your partner
Techniques to manage anxiety and emotional challenges related to commitment
Customized action plans and ongoing support for emotional growth
Confidential, non-judgmental environment fostering trust and open dialogue
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