Social confidence Coaching

SOCIAL CONFIDENCE COACHING PACKAGE

£ 750.00

  • Expert coaching to reduce social anxiety and build lasting confidence

  • Emotional intelligence training for enhanced social awareness

  • Coping strategies for anxiety-inducing social situations

  • Diagnosis and management of personal emotional triggers

  • Cognitive distortions training to reframe negative thinking

  • Graduated exposure exercises to build social comfort step-by-step

  • Personalized introspection tests and behaviour pattern analysis

  • Guidance on effective texting and social gathering techniques

  • 3 x 1 hour weekly sessions
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Description

Social Confidence Coaching Package

Struggling with social anxiety or confidence in social settings? The Social Confidence Coaching Package is designed to help you overcome anxiety, build emotional intelligence, and develop solid coping strategies for stress-inducing situations. Through a combination of behavioural and cognitive techniques, this coaching program addresses emotional triggers, cognitive distortions, and negative behavioural patterns that hold you back from thriving socially.

Our expert coaches guide you through introspection, characteristics analysis, and graduated exposure exercises to help you gradually build confidence in social gatherings and online interactions. Learn effective texting techniques, reframe limiting thoughts, and gain self-acceptance to confidently engage with others and enrich your social life.

What’s Included:

  • Training to reduce social anxiety and build confidence

  • Emotional intelligence development for better social awareness

  • Coping mechanisms for managing anxiety-triggering situations

  • Diagnosis of personal triggers and behavioral pattern management

  • Cognitive distortions training and reframing negative thoughts

  • Graduated exposure techniques to build confidence gradually

  • Introspection tests and characteristics analysis for personalized coaching

  • Practical guidance on texting and social gathering interactions

Why Choose This Package?
Social confidence is crucial for personal and professional success. This package offers a comprehensive blend of psychological tools and coaching support to help you understand and overcome the root causes of social discomfort. With personalized strategies and regular practice, you’ll develop the resilience and self-acceptance needed to flourish in social environments.

Who Is This For?

  • Individuals experiencing social anxiety or low social confidence

  • Those wanting to improve emotional intelligence and social skills

  • People looking to manage triggers and negative thought patterns

  • Anyone seeking practical coaching on texting and social interactions

Start your journey toward confident, fulfilling social interactions with the Social Confidence Coaching Package today.

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