Why Do I Have Bad Discipline? Quiz

Created by Miss Date Doctor
By Nia Williams, Registered Relationship Therapist & Certified Life Coach

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Quiz Overview

The Why Do I Have Bad Discipline? Quiz by Miss Date Doctor is a psychology-based self-assessment designed to help you understand why self-discipline feels difficult — even when you are motivated, capable, and genuinely trying.

Research shows that poor discipline is not laziness or lack of willpower. It is most often shaped by a combination of executive functioning, emotional regulation, attachment style, and personality traits. This quiz draws on attachment theory, neuroscience, and personality psychology to identify the underlying pattern affecting your consistency.

This quiz is educational and reflective, not diagnostic. Your results will help you understand how your nervous system, emotional patterns, and personality traits influence motivation, follow-through, and self-control.

How to Answer

Choose the option that feels most true most of the time.

• A = Not true of me
• B = Slightly true
• C = Mostly true
• D = Very true of me

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Section 1: Impulsivity & Immediate Reward

See My Results