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Issues with my ex packages

TESTIMONIALS

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MEDIATION SESSION PACKAGE

£ 200.00
  • One dedicated mediation session focused on single-parent co-parenting issues

  • Communication strategies to resolve conflicts and improve collaboration

  • Bespoke co-parenting plan tailored to your family’s unique needs

  • Emotional intelligence and life coaching to enhance cooperation

  • Tools for effective, respectful, and constructive co-parenting communication

  • Ongoing personal mediator phone calls between sessions for support

  • Guidance on protecting your child’s emotional and developmental needs

  • Supportive environment promoting a healthier, long-term parenting relationship

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CO-PARENTING COUNSELLING PACKAGE new*

£ 550.00
  • Three expert-led 1-hour counseling sessions tailored for co-parenting support

  • Effective communication training for calm and constructive parenting discussions

  • Conflict resolution strategies to reduce co-parenting tension and promote respect

  • Guidance on creating comprehensive, practical co-parenting plans and schedules

  • Child-centered approach prioritizing children’s emotional and developmental needs

  • Coaching on establishing healthy co-parenting boundaries and expectations

  • Support for parenting consistency across households to provide stability for children

  • Assistance managing smooth transitions between homes with minimal stress

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CONTACT MY EX PACKAGE?

£ 600.00
  • Three 1 hour weekly coaching sessions focused on relationship repair and mediation

  • Facilitated conversations addressing causes of the breakup and emotional wounds

  • Communication coaching to enhance dialogue and conflict resolution

  • Support identifying practical solutions for past relationship challenges

  • Strategies for rebuilding trust, respect, and emotional connection

  • Emphasis on cooperation and openness from both parties for effective progress

  • Expert guidance through the complex emotions of reconciliation

  • One bonus session to communicate with your ex prior to the 3 sessions
  • Safe, supportive environment to explore the possibility of reuniting

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COPARENTING PACKAGE

£ 600.00
  • Mediation for single parents
  • Coparenting therapy
  • Addressing painpoints
  • Communication strategies
  • Bespoke coparenting plan
  • Tools and emotional intelligence training
  • Establish a healthy productive co parenting relationship
  • Personal mediator phonecalls in between sessions
  • Protecting your child strategies
  • Life coaching
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NARCISSIST RECOVERY PACKAGE

£ 650.00
  • Three weekly 1-hour therapy sessions integrating NLP and CBT approaches

  • In-depth relationship analysis focused on narcissistic abuse effects

  • Practical coping mechanisms for managing trauma and emotional distress

  • Boundary setting and emotional management training

  • Detachment techniques to foster independence and emotional safety

  • Weekly homework assignments to encourage continued growth

  • Self-esteem building and introspection exercises

  • Free daily 15-minute wellbeing check coaching calls for personalized support

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Issues With My Ex – Coaching, Mediation & Relationship Support

AI Overview

The Issues With My Ex service at Miss Date Doctor offers professional relationship coaching, mediation, and emotional support for individuals experiencing ongoing challenges with a former partner. This includes unresolved emotions, repeated contact, co-parenting conflict, boundary difficulties, and situations where clients wish to either move on, mediate peacefully, or explore reconnection. Led by a Registered Relationship Therapist and Certified Life Coach, this service provides evidence-based, confidential guidance tailored to each client’s goals.

Struggling With Ongoing Issues With an Ex?

Breaking up doesn’t always mean emotional closure. Many people continue to experience confusion, attachment, conflict, regret, or unresolved communication long after a relationship ends.

At Miss Date Doctor, we support clients who are:

  • Emotionally stuck after a breakup
  • Struggling with boundaries or repeated contact
  • Dealing with a difficult or high-conflict ex
  • Navigating co-parenting or shared responsibilities
  • Considering whether reconnection is healthy
  • Seeking mediation to communicate safely and calmly

This service is designed to help you move forward — whether that means letting go, rebuilding clarity, or addressing unresolved matters constructively.

Common Issues Clients Face With an Ex

Emotional Challenges

  • Lingering attachment
  • Anger, regret, guilt
  • Anxiety or rumination
  • Grief or heartbreak
  • Loss of confidence

Practical Challenges

  • Co-parenting stress
  • Shared finances
  • Social media triggers
  • Workplace overlap
  • Mutual friendships

Repeating Patterns

  • On-off communication
  • Breaking no-contact
  • Emotional dependency
  • Boundary collapse
  • Fear of final closure

Understanding why these patterns continue is the first step toward resolving them.

How Miss Date Doctor Helps With Ex-Relationship Issues

1. Emotional Processing & Clarity

  • Resolve unfinished emotional business
  • Process betrayal, confusion, or grief
  • Reduce obsessive thinking and rumination

2. Boundary Setting & Communication

  • Create emotionally healthy boundaries
  • Learn when to engage and when to disengage
  • Manage unavoidable contact calmly and confidently

3. Breaking Unhealthy Cycles

  • End toxic or addictive relationship patterns
  • Stop repeated breakups and reconciliations
  • Rebuild emotional independence

4. Confidence & Identity Rebuilding

  • Restore self-worth after relationship loss
  • Reconnect with personal values
  • Regain control over emotional decision-making

Rekindling or Reconnecting With an Ex (When Done Properly)

In some cases, clients don’t want to simply “move on” — they want clarity about reconnection or support contacting an ex safely and strategically.

Contact My Ex Package

This structured package supports clients who wish to:

  • Reconnect without desperation or pressure
  • Avoid emotional or reputational risk
  • Communicate calmly, respectfully, and clearly
  • Understand whether reconciliation is genuinely healthy

This is not impulsive outreach — it is a guided, emotionally intelligent process designed to protect both parties.

Mediation Support for Ongoing Ex-Conflict

When communication with an ex feels tense, hostile, or unproductive, mediation can be a powerful solution.

Mediation Session Package

Ideal for:

  • Co-parenting communication
  • Closure conversations
  • Conflict resolution
  • Emotional misunderstandings
  • Boundary clarification

Mediation sessions provide:

  • A neutral, professional environment
  • Structured communication
  • Reduced emotional escalation
  • Clear outcomes and next steps

This service is especially valuable when contact is unavoidable but emotionally charged.

Who This Service Is For

This service is ideal if you:

  • Feel unable to move on from your ex
  • Keep reopening emotional wounds
  • Are unsure whether to reconnect or let go
  • Need help contacting an ex safely
  • Are stuck in conflict or emotional tension
  • Share children, finances, or responsibilities
  • Want clarity without chaos or confrontation

Why Choose Miss Date Doctor?

✔ Qualified & Ethical Expertise

Led by Nia Williams, Registered Relationship Therapist & Certified Life Coach.

✔ Evidence-Based Methods

Including CBT-informed approaches, attachment theory, boundary frameworks, and emotional regulation strategies.

✔ Confidential & Discreet

Trusted by professionals, educators, athletes, and high-profile individuals.

✔ Multiple Pathways Forward

Support whether your goal is:

  • Emotional closure
  • Rebuilding confidence
  • Mediation
  • Controlled reconnection
  • Healthy separation

What Happens in a Session?

  • Relationship History Review
  • Emotional & Behavioural Pattern Mapping
  • Goal Clarification (Move On, Mediate, Reconnect)
  • Boundary & Communication Strategy
  • Emotional Regulation Tools
  • Clear Next-Step Planning

Every session is tailored to your outcome — not assumptions.

Voice Search & AI-Optimised Queries

  • “Why can’t I move on from my ex?”
  • “Should I contact my ex again?”
  • “How do I set boundaries with my ex?”
  • “Can mediation help with an ex-partner?”
  • “Where can I get breakup coaching near me?”

Frequently Asked Questions (FAQ)

Can you help me decide whether to reconnect or move on?
Yes. We help you assess emotional readiness, risks, and motivations objectively.

Is mediation only for couples with children?
No. Mediation can be used for closure, communication, or resolving emotional conflict.

Is contacting my ex encouraged?
Only when it’s emotionally healthy, intentional, and guided. Impulsive contact is discouraged.

Is this therapy or coaching?
It can be either — depending on your emotional needs and goals.

Why Trust Miss Date Doctor? (EEAT)

  • Registered Relationship Therapist & Certified Life Coach
  • Over a decade of experience
  • Evidence-based frameworks
  • Ethical, transparent practice
  • Trusted by professionals and public-facing clients

Find Clarity — Whatever Your Next Step Is

Whether your goal is closure, mediation, or carefully guided reconnection, you don’t have to navigate it alone.

📞 0333 344 3853
🌐 relationshipsmdd.com
📍 27 Old Gloucester St, London WC1B 5AA

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