NARCISSIST-RECOVERY-PACKAGE

NARCISSIST RECOVERY PACKAGE

£ 650.00

  • Three weekly 1-hour therapy sessions integrating NLP and CBT approaches

  • In-depth relationship analysis focused on narcissistic abuse effects

  • Practical coping mechanisms for managing trauma and emotional distress

  • Boundary setting and emotional management training

  • Detachment techniques to foster independence and emotional safety

  • Weekly homework assignments to encourage continued growth

  • Self-esteem building and introspection exercises

  • Free daily 15-minute wellbeing check coaching calls for personalized support

 

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Description

Narcissist Recovery Package| 6 weekly sessions x 1 hour

Recovering from narcissistic trauma requires specialized support and proven therapeutic techniques. The Narcissist Recovery Package combines Neuro-Linguistic Programming (NLP) and Cognitive Behavioural Therapy (CBT) to provide you with effective coping mechanisms and emotional management strategies. Over six focused weekly sessions, our experienced therapists will guide you through relationship analysis, boundary strengthening, and detachment training to help you reclaim your self-esteem and emotional well-being.

This holistic package includes trauma coping strategies, introspection, and exercises to eliminate cognitive distortions often caused by narcissistic abuse. With free daily 15-minute calls for ongoing support and weekly homework assignments, you are empowered to build resilience, improve emotional regulation, and foster healthier relationships.

What’s Included:

  • Six weekly 1-hour therapy sessions employing NLP and CBT techniques

  • Personalized relationship analysis focusing on narcissistic trauma impacts

  • Coping mechanisms designed to manage trauma symptoms effectively

  • Training in setting and maintaining healthy boundaries for emotional safety

  • Detachment strategies to help reduce emotional dependence and foster autonomy

  • Weekly homework assignments to reinforce learning and self-growth

  • Self-esteem building exercises and introspective practices for personal insight

  • Tools to identify and eliminate cognitive distortions and negative thought patterns

  • Daily 15-minute coaching/therapy calls for ongoing guidance and support

Why Choose This Package?
Narcissistic abuse can profoundly damage your sense of self and your emotional health. This package offers evidence-based therapies tailored for recovery, helping you regain control over your thoughts and emotions. With expert coaching and practical tools, you will be supported every step of the way as you rebuild confidence and establish healthier relational patterns.

Who Is This For?

  • Survivors of narcissistic abuse seeking structured recovery support

  • Individuals aiming to improve emotional regulation and boundaries

  • Those requiring guidance in detachment and trauma coping mechanisms

  • Anyone committed to rebuilding self-esteem and eliminating harmful thought patterns

Begin your journey to healing and empowerment today with the Narcissist Recovery Package.

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