Marriage anxiety Marriage anxiety What is marriage anxiety? Marriage anxiety is when a person gets cold feet about committing to a relationship or a person in order to get married. Most of the time, people get past their anxiety, but some people are so afraid to think about it that they make poor decisions. For instance, they … Continue reading “Marriage anxiety”
M.D.D SOCIAL ANXIETY COURSE PACKAGE Social anxiety test Emotional intelligence training Self-regulation training Self-improvement coaching Confidence building Social skills OCD Resolving social phobia Addressing intense anxiety issues Social anxiety disorder Addressing issues in the anxiety spectrum Exposure hierarchy therapy Objective goals Guidance and support Addressing pain points Social anxiety disorder exercises Homework and self-help guide (dating advice and relationship advice optional) 6 sessions
ANXIETY AND STRESS MANAGEMENT COUNSELLING PACKAGE Address root cause Implement healing strategies Life coaching Emotional intelligence guidance Emotional management programme CBT or modern stress relief techniques Support coach Twice a week 1 hour X 5 sessions Stress Management Counselling is a type of therapy that can help individuals who are struggling with the overwhelming effects of stress. Our professional counsellors provide guidance and support to help clients develop effective coping strategies to manage their stress levels. Our goal is to empower clients to take control of their lives and improve their overall well-being. Whether you’re dealing with work-related stress, relationship issues, or any other stressors, our stress management counselling sessions can provide a safe and confidential space for you to explore your thoughts and feelings. Contact us today to schedule an appointment and start your journey towards a healthier, happier life.
My Wife Is Very Aggressive Towards Me: Understanding the Causes and Protecting Yourself Author: Maria Anderton, Certified Relationship Coach & Conflict Resolution Specialist Last updated: July 2025 Reviewed by: Licensed Family Therapist, Maria Anderton 1. Recognizing Aggressive Behavior in a Marriage If you’re saying, “my wife is very aggressive towards me,” it’s crucial to understand what constitutes aggression. Aggressive behavior isn’t always physical—it can also be verbal, emotional, … Continue reading “My Wife Is Very Aggressive Towards Me: Understanding the Causes and Protecting Yourself”
Miss Date Doctor – 1:1 Breathing Techniques Session for Stress Relief & Wellbeing Reclaim Calm. Restore Balance. Redefine Your Wellbeing. Are you feeling overwhelmed, anxious, or mentally drained? Stress, burnout, and emotional overload can take a toll on your mind and body. At Miss Date Doctor, our exclusive 1:1 Breathing Techniques Session is designed to help you relax deeply, reduce stress levels, and achieve measurable improvements in your … Continue reading “Miss Date Doctor – 1:1 Breathing Techniques Session for Stress Relief & Wellbeing”
What Happened to Cassie Ventura? Understanding Her Story and How Support Is Available In late 2023, news of singer and actress Cassie Ventura’s legal battle against music mogul Sean “Diddy” Combs sent shockwaves throughout the entertainment industry and broader media landscape. Revered for her beauty and talent, Cassie’s story exposed systemic issues within celebrity relationships, power abuse, and emotional manipulation. In this article, we examine … Continue reading “What Happened to Cassie Ventura? Understanding Her Story and How”
Men’s Health: What Changes to Expect After 40 As men cross the threshold of 40, they begin to experience a range of changes, both physical and psychological. These transformations are natural but can influence every aspect of life, from mental well-being to physical health. It’s crucial for men to understand what these changes entail and how they can manage them effectively. Acknowledging and … Continue reading “Men’s Health: What Changes to Expect After 40”
Marriage Counselling East Dulwich Marriage Counselling East Dulwich Marriage Counselling East Dulwich. Marriage is a sacred union between two individuals, a journey marked by love, trust, and companionship. It’s a commitment to weather life’s storms together, to grow as individuals while nurturing the bond that unites them. However, even the strongest marriages can encounter challenges along the way. Marriage … Continue reading “Marriage Counselling East Dulwich”
Marriage Counselling Upper Belvedere Marriage Counselling Upper Belvedere Marriage Counselling Upper Belvedere. A married couple’s journey is full of highs and lows, where love and conflict frequently collide. Marital counselling provides a secure haven for couples looking for direction and understanding through all the highs and lows. The present discourse delves into the topic of marriage counselling Upper Belvedere … Continue reading “Marriage Counselling Upper Belvedere”
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