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£ 700.00
Including the following services:
Gottman Method Couples Therapy Package| 3 sessions x 1 hour
The Gottman Method Couples Therapy Package offers a research-based, transformative approach to strengthen and deepen your relationship. Developed by renowned psychologists Dr. John Gottman and Dr. Julie Schwartz Gottman, this method is grounded in over four decades of scientific study on couples’ interactions and relationship stability. The therapy focuses on improving communication, managing conflict constructively, building trust and intimacy, and enhancing emotional connection using proven interventions.
Through personalized sessions with licensed therapists trained in the Gottman Method, couples learn to replace negative patterns with healthier behaviours, develop emotional closeness, and cultivate resilience together. This package is ideal for couples seeking to transform their relationship by fostering deeper understanding, empathy, and lasting love.
What’s Included:
Three 1-hour therapy sessions guided by certified Gottman Method therapists
Strengthening your emotional bond through Gottman’s evidence-based techniques
Training in effective communication skills to improve dialogue and understanding
Conflict management strategies to reduce harmful patterns and resolve disagreements
Trust-building exercises that help repair past hurts and foster commitment
Tools to deepen intimacy and nurture a stronger emotional connection
Comprehensive relationship assessment to tailor interventions to your needs
Support in creating a resilient and loving partnership through the Gottman framework
Why Choose This Package? The Gottman Method is widely regarded as one of the most effective couples therapy models due to its strong scientific foundation and practical tools. Research shows it enhances marital adjustment, increases intimacy, and helps couples navigate future challenges with greater confidence. This package provides structured, compassionate guidance that empowers couples to build a healthy, joyful relationship rooted in understanding and respect.
Who Is This For?
Couples wanting to improve communication and emotional intimacy
Partners seeking effective conflict resolution methods and trust repair
Relationships experiencing repetitive negative patterns or emotional distance
Those aiming to create a sustainable, loving, and supportive partnership
Begin your journey toward lasting love and connection with the Gottman Method Couples Therapy Package—expert therapy grounded in proven science to transform your relationship.
Personalized counseling sessions with licensed pre-marital counselors based in London
Comprehensive relationship assessments to explore strengths, challenges, and goals
Practical communication and conflict resolution strategies tailored for engaged couples
Guided discussions to align priorities, values, and life goals before marriage
Support for deepening emotional connection and preparing for marital challenges
Customized action plans with exercises to strengthen your relationship pre-wedding
Safe, confidential, and supportive environment for open and respectful dialogue
Ongoing follow-up and support to monitor progress and provide additional guidance
Personalized therapy sessions with licensed relationship counselors based in London
Expert guidance to improve communication and resolve conflicts effectively
Tools to rebuild trust and deepen emotional connection between partners
Support to identify and change negative relationship patterns
Assistance in aligning shared goals, values, and future plans
Counseling tailored to help couples navigate major life transitions and stresses
Safe, confidential environment fostering open and honest dialogue
Ongoing support focused on building a resilient and loving partnership
One month of weekly face to face coaching sessions involving both partners
Comprehensive assessment of negative patterns and conflict triggers
Personalized guidance pamphlets to support individual and joint growth
Practical problem-solving coaching to address recurring argument issues
Training in healthier communication and conflict resolution techniques
Tailored relationship guidance to your unique dynamics and challenges
Professional support aimed at rebuilding connection and reducing tension
Structured program promoting lasting positive change and harmony
Licensed therapists specializing in conflict resolution and communication
In-depth assessment of conflict patterns and relational triggers
Training in active listening and empathy to enhance understanding
Practical strategies to manage emotions and prevent conflict escalation
Collaborative problem-solving and negotiation tools
Techniques to rebuild trust and mutual respect post-conflict
Customized therapy plans focused on your specific relationship challenges
Regular progress reviews to ensure ongoing growth and conflict management
Licensed therapists specializing in pre-marital uncertainty and commitment fears
Personalized sessions focusing on your unique doubts and relationship concerns
Safe exploration of underlying fears, past experiences, and emotional blocks
Tools to clarify readiness and make informed decisions about marriage
Guidance to enhance communication and align expectations with your partner
Techniques to manage anxiety and emotional challenges related to commitment
Customized action plans and ongoing support for emotional growth
Confidential, non-judgmental environment fostering trust and open dialogue
Sessions with licensed therapists specialized in Emotionally Focused Therapy (EFT)
Evidence-based approach to identify and transform negative emotional patterns
Tools to recognize and regulate core emotions driving conflict
Strategies to repair attachment injuries and foster secure bonds
Practical communication exercises promoting vulnerability and openness
Conflict resolution techniques to reduce emotional reactivity
Customized therapy plans tailored to your unique relationship needs
Safe, confidential, and supportive environment for emotional growth
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