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£ 600.00
– Personalised self-respect coaching for emotional recovery and growth – Learn to set healthy boundaries and rebuild inner confidence – Overcome people-pleasing, guilt, and low self-worth – Strengthen emotional intelligence and self-compassion – Suitable for singles, professionals, and those in recovery from burnout or relationship strain – 100% confidential, non-judgmental sessions – Flexible delivery: phone, video, or in-person coaching
Format: Phone, video call, or face-to-face (client’s preference)
Tagline: Rebuild your self-respect, rediscover your power, and learn to set boundaries that protect your peace and confidence.
When life, relationships, or experiences chip away at your self-worth, it can leave you questioning your value, voice, and direction. The Self-Respect Rebuild Programme is a transformative 3-session coaching package designed to help you reconnect with your inner strength, self-belief, and emotional clarity. It’s ideal for anyone seeking “self-respect coaching”, “confidence rebuilding”, or “self-worth coaching UK”.
This programme offers structured, one-to-one support to help you heal from people-pleasing, rejection, or self-doubt. You’ll learn how to establish healthy boundaries, rebuild your inner confidence, and develop a grounded sense of identity. Whether you’ve lost your sense of self through relationships, stress, or emotional burnout, these sessions will guide you toward balance, self-respect, and empowerment.
Delivered in person, by phone, or video, each session combines psychology-informed coaching techniques with practical exercises that restore confidence, clarity, and self-worth.
– 3 x 1-hour private self-respect coaching sessions – Flexible delivery: phone, video, or face-to-face – Personalised tools to rebuild confidence and emotional resilience – Coaching on boundary setting, assertiveness, and communication – Techniques to manage guilt, overgiving, and people-pleasing – Guidance on self-care, emotional recovery, and self-empowerment – After-session notes and action plans tailored to your growth
– Individuals seeking “self-respect coaching UK” or “confidence rebuilding support” – People recovering from emotionally draining or unbalanced relationships – Those struggling with guilt, low self-worth, or difficulty asserting needs – Professionals facing burnout, boundary issues, or self-neglect – Anyone ready to reconnect with their self-value and regain inner strength
Why is self-respect coaching important? Healthy self-respect forms the foundation for confident communication, balanced relationships, and emotional well-being. Coaching helps you restore self-worth and learn how to set boundaries that protect your peace.
What will I learn in The Self-Respect Rebuild Programme? You’ll gain tools to improve confidence, assertiveness, and emotional clarity. We’ll explore how to value yourself, stop overgiving, and develop healthier patterns of self-care and decision-making.
Is this similar to therapy? While coaching is not therapy, it provides actionable, forward-focused guidance based on psychological insight. The goal is to empower you to take immediate, practical steps toward self-respect and confidence.
Can this programme help with relationships or work-life balance? Yes. Many clients apply these principles to improve boundaries at work, strengthen communication in relationships, and regain their sense of independence.
Are sessions confidential? Absolutely. All coaching sessions are private, compassionate, and judgment-free.
Reclaim your confidence, boundaries, and sense of worth — book your Self-Respect Rebuild Programme today and begin the journey toward emotional freedom and empowerment.
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