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My Wife Doesn’t Look After Herself

My Wife Doesn’t Look After Herself

My Wife Doesnt Look After Herself

My wife doesn’t look after herself. They always put themselves last on the list after taking care of everyone else, and they often have very little left to give. Many women are simply existing rather than living. This is an example of self-abuse. Women frequently wear exhaustion as a badge of honour.

 

The more you do for your loved ones, the easier it is to “let yourself go.” Women believe it is acceptable for them to become “sacrificial lambs” within their own families. This is a lie that we have allowed ourselves to believe, but we must wake up! The challenge for women is to redefine what it means to be a wife and mother.

 

Being a good wife and mother means that if you don’t take care of yourself, you will eventually harm all the other people in your life. You will not be the only one who suffers.

 

My wife doesn’t look after herself. Women are frequently told by the media and society that they must appear “put together” and capable of handling any task thrown at them. When women see how overwhelmed they are in their own lives, they begin to believe they are not good or worthy enough.

 

Women frequently see other women who appear to be “doing it all,” and when they compare themselves, they feel overwhelmed and inadequate.

 

Because it is difficult to confront feelings of inadequacy, most women avoid them. However, women must understand that they cannot be present in their own life if they are on the run.

 

They tell themselves that they are too tired and burdened to compete with others, so they don’t believe they have the power to make a difference. Then they “drop out” of the game, giving up and letting go.

 

My wife doesn’t look after herself. Sometimes women “drop out” because they don’t know how to say, “Get off my back.” They have unresolved feelings of rage or anger toward someone or something, so they “let themselves go” to express themselves.

 

When women give up on themselves, they are often sending messages of anger and it could be because of something traumatic that happened in the past or because of unhappiness in a current relationship…like with a parent, husband, or child.

We let fear take over.

 

My wife doesn’t look after herself. Women become paralyzed in their lives and let themselves go because of an underlying fear. A fear of rejection, a fear to accept how they feel about themselves, a fear of facing the idea that they aren’t enough, a fear of accepting how others may feel about them.

 

They let fear take over and let other people determine their self-worth. The internal barometer that gauges, guides and directs your life as an empowered woman—that makes you know you are enough and okay—is broken and needs to be fixed.

My Wife Doesn’t Try To Look Good

My Wife Doesnt Try To Look Good

My wife doesn’t try to look good. Your wedding vows say “for rich or poor” and “through sickness and health,” but no mention of “through fat and skinny.” You’re unlikely to find this stipulation in many marriage vows, which could be because weight and physical attraction are important factors in maintaining intimacy.

 

Some couples who have been married for a long time will tell you that their physical attraction to each other has increased over time, while others will tell you that their attraction to each other has decreased, even without weight gain.

 

My wife doesn’t try to look good. While changes in appearance are unavoidable due to the natural aging process, pregnancy, and other health conditions, some people find them tolerable because they are unavoidable.

 

It appears to be a different story when a spouse gains weight as a result of their lack of effort in eating right and exercising. Grey hair and wrinkles will come to everyone, but when it comes to voluntary weight gain, do spouses have the right to demand change?

 

My wife doesn’t try to look good. If you married someone thin and physically attractive, it’s not unreasonable to expect your spouse to maintain their weight and health over time. If you married someone who was already overweight, had issues with overeating, or was physically inactive or lazy, it’s unreasonable to be angry or hurtful to them.

 

You knew who you were marrying, and you should have accepted that a major change was unlikely to occur. The bottom line is that there is nothing wrong with wanting your partner to look good in front of you, and while they don’t have to look like a million bucks every day, basic weight and appearance maintenance is not an option.

 

My wife doesn’t try to look good. Being upset about your spouse’s weight gain is about more than just how your partner looks. Being overweight or obese also means sacrificing good health, which means sacrificing future opportunities to spend more time together. Your spouse does not want to lose you too soon, especially if it is due to something that could have been avoided.

 

Overweight or obese people are more likely to develop diabetes, high blood pressure and cholesterol, heart attack, and stroke. Carrying too much weight may also prevent you from participating in physical activities that you and your partner once enjoyed.

 

Not eating healthy and avoiding exercise demonstrates a lack of commitment to self-care. This is something an overweight spouse should realize and something that the spouse should stress instead of focusing solely on outward appearance and sexual desire.

 

There is a fine line between assisting and harming an overweight person. On the one hand, tough love is sometimes the only thing that will motivate a person, whereas constant criticism can drive your partner to eat more, even if he or she wants to lose weight.

 

Consider whether there is anything you are saying or doing emotionally or verbally that is contributing to your spouse’s overeating. Overeating can be an emotional reaction for many people who turn to food to fill a void or to cope with harsh criticism.

 

The subsequent weight gain may turn off the spouse, even more, adding to the vicious cycle of withholding affection and support. People don’t want to be told what to do, especially about what is almost certainly a sensitive subject. So how do you find the happy medium?

 

My wife doesn’t look after herself. To assist your partner in losing weight, you must draw a line between encouragement and being the food police. While you don’t have to change all of your bad eating and exercise habits if you don’t have a weight problem, it’s still helpful and motivating to set a good example.

 

However, you must understand that an overweight partner will only lose weight when he or she wants to, which sometimes excludes the spouse from the equation. To get back into the equation, ask your partner what they believe their needs are.

 

The weight of your spouse isn’t the only factor influencing your attraction to him or her. Their eyes, voice, smell, and other physical characteristics can all add to the attraction, and if your partner refuses to lose weight, try focusing on the other physical characteristics you like about them.

 

My wife doesn’t look after herself. Physical attraction to your spouse is not the be-all and end-all. A couple’s mental and emotional attraction and compatibility can sometimes be enough to sustain a healthy, often passionate relationship.

 

But it’s also important to recognize the importance of physical attraction and to take the necessary steps to ensure you’re looking your best and being the healthiest you can be – for both you and your spouse!

My Wife Doesn’t Care What She Looks Like Anymore

My Wife Doesnt Care What She Looks Like Anymore

My wife doesn’t care what she looks like anymore. Relationships invariably go through ups and downs. That’s perfectly normal but how do you deal with a phase of feeling less attracted to your partner?

 

Most relationships go through a “honeymoon” phase where everything is great and we are physically attracted to our partners but after approximately eighteen months, this phase tends to lessen.

 

Making a decision based only on appearance is short-sighted as many factors are involved in the longevity of a relationship. There are ways, however, to feel more attracted to your partner again:

 

  1. Redefine Attraction

 

My wife doesn’t care what she looks like anymore. How do you evaluate your partner’s attractiveness? Look at yourself in this process too. Attraction is more than just skin deep – there is companionship and emotional and intellectual compatibility. To feel more attracted to your partner, look at them as a whole and consider all the positive factors that contribute to the quality of your relationship.

 

  1. Recognize Your Fears and Face Them

 

When you’re in the thicket of anxiety, it’s almost impossible to feel positive feelings towards your partner. Sorting out your internal balance is required before the relationship can be resumed as before. Deal with your stress levels and find strategies to maintain balance in your life.

 

This allows positive feelings to flow back into the relationship and help you to reconnect with your partner. If your job is causing you stress, deal with the source rather than transferring the stress onto your relationship. This is the easiest option but it will most definitely cause long-term damage to your relationship.

 

  1. Love Yourself

 

My wife doesn’t look after herself. When we don’t like ourselves, we tend to project what we don’t like about ourselves onto our partners. The more we accept ourselves, the more tolerant we are of others around us. If there’s something that you don’t like about yourself, take responsibility and focus on improving yourself.

 

Self-development is vital, it gives us meaning and encourages greater contentment within ourselves and with others. Self-love encourages positive regard and can promote an environment where we feel more attracted to our partners.

 

  1. Remind Yourself Why You Fell in Love in the First Place

 

My wife doesn’t care what she looks like anymore. What attracted you to your partner in the first instance? Was it their kindness? Did they make you laugh? As time goes by, we can become complacent and focus on the irritations and negatives rather than what we enjoy and appreciate about our partners.

 

Monotony invariably sets in and we are all subject to the routines of life like paying bills and housework. Make a conscious effort to focus on what you love about your partner and you’ll feel more attracted.

 

  1. Improve the Mental and Emotional Connection

 

Communicate to feel more attracted! When we are emotionally and mentally connected, the physical connection is so much better. We all need an ally in life and feeling close and connected to someone is one of the gifts that life gives us.

 

Ensure you spend quality time together and talk about the important stuff, not just about the chores and what’s on the television. Get to know each other and stay connected. Do this regularly and you increase the chances of maintaining attraction.

 

  1. Check For Any Underlying Health Concerns

 

My wife doesn’t care what she looks like anymore. Some health issues can affect libido. Anxiety and exhaustion can cause a lack of libido. Drugs and alcohol, hormonal issues, depression, and getting older can all affect our sex drive. If lack of libido has been an issue for over three months, go see your GP to check whether there is a health issue that needs to be addressed.

 

  1. Practice Gratitude – Cognitive Behavioral Modification

 

Remind yourself regularly of all the things you appreciate about your partner. Get into the habit of regularly telling your partner about the things they have done that you appreciate. Some of my clients leave each other post-it notes two or three times a week, telling their partner three things they appreciate.

 

It could be something as simple as making each other a cup of tea/coffee or it could be appreciation over thoughtfulness or patience. Feeling important and validated by your partner leads us to feel more attracted.

 

  1. Learn Each Other’s “Love Languages”

 

According to Gary Chapman, there are five languages of love. These are quality time, acts of service, gifts, words of affirmation, and physical touch. We all have preferences in the way we feel loved.

 

My wife doesn’t look after herself. For some of us, it is compliments (words of affirmation) and for others, it may be that spending quality time with their partner makes them feel loved. All five languages of love matter though and injecting these five elements into your relationship will promote closeness and help you to feel more attracted to each other.

 

  1. Be Independent – Don’t Expect to Get All Your Needs Met by Your Partner

 

My wife doesn’t care what she looks like anymore. When we expect our partner to meet all our needs, we can end up feeling resentful when our partners are unable to meet our needs and expectations. It is unrealistic to expect your partner to be able to meet all your needs. Instead, be realistic – have a good group of friends and interests outside the relationship.

 

Attraction and feel connected in a relationship is something that needs to happen on an ongoing basis or else other things will ‘crowd’ it out and take its place. Behave your way to success. Like the adage: Use it or lose it. Eschew predictability in favor of discovery, novelty, and opportunities for unpredictable pleasure and feel more attracted in the long term.

Wife Not Taking Care Of Husband

Wife Not Taking Care Of Husband

Wife not taking care of husband. Your mind may wander to negative thoughts such as ’my marriage is falling apart or ’my wife doesn’t love me anymore when your spouse seems distant. At other times, you may feel like your marriage has lost its initial emotional connection.

 

Perhaps you feel the person you live with is different from the one you were married to. All this may suggest a problem in your relationship. In extreme cases, your wife may also have lost interest in you. You can identify the latter by watching out for a few cues in their behavior.

 

  1. She Has Stopped Sharing With You

 

Two people in a marriage always share every little thing. However, if the relationship is turning sour or if your wife is drifting away from you, she may stop sharing details of her life with you. She may also start making big decisions without consulting you, which is something to be concerned about.

 

  1. She Keeps Giving You The Silent Treatment

 

 

Wife not taking care of husband. If you notice your wife has started going days without talking to you, even though she is normally super chatty, there might be a possibility that she wants to distance herself from you. Your usually talkative wife being silent may be a sign of trouble in your marriage.

 

  1. She Is Threatening To Leave You

 

Fights and arguments are common in a marriage. However, if these fights and constant bickering are followed by threats of divorce or leaving you, it may indicate that your wife is seriously thinking about taking those steps.

 

If she talks about detailed plans of how she will divorce you and what steps she will take to go her separate way, chances are she may already be thinking about it because she has fallen out of love with you.

 

  1. She Is Constantly Angry With You

 

Wife not taking care of husband. If it seems like you are walking on eggshells around her and constantly making her angry, it may be a sign that she doesn’t love you anymore. If small things like the way you chew or even the way you breathe are making her angry, it may indicate that she doesn’t want to be around you anymore.

 

  1. There Is No Physical Intimacy In Your Marriage

 

One of the easiest ways to determine if a marriage is in trouble is to see how much physical intimacy is there in the relationship. A physical connection is important to maintain a healthy relationship. However, if your wife pulls herself away from you when you lean in to kiss or hug her, it may be a clear sign that she doesn’t love you anymore.

 

  1. She Does Not Care About Your Family

 

Wife not taking care of husband. Sure, not everybody has a good relationship with their in-laws. However, many people maintain a decent relationship with their significant other’s family to make their partner happy. Earlier, she would shake off or ignore any comment your family made for the sake of your marriage and you.

 

However, if she doesn’t hold it back anymore and snaps at your family over the slightest remark, it means she has reached her limit and does not care to maintain any relationship with people who do not matter to her anymore.

 

What Should I Do If My Wife Doesn’t Love Me Anymore?

 

  1. Don’t Make Assumptions

 

If you suspect that your wife is not in love with you anymore, the first thing that you need to do is to have an honest heart-to-heart conversation with her. It is easy to assume somebody’s changed behavior as them not loving you. However, her changed behavior may be the result of some other issues.

 

Wife not taking care of husband. Assuming things may lead to misunderstandings, which may push your marriage into more trouble. So, be upfront and have a frank discussion with your wife about her feelings and take things from there.

 

  1. Look At Your Actions

 

Sometimes, the cause of your wife being distant could be due to your actions. If you have done something wrong or broken her trust in the past, it may have caused her to fall out of love with you. If that’s the reason, it is high time that you to analyzed your actions and worked on improving them if you want to save your marriage.

 

  1. Look For Ways To Show Her Your Love

 

My wife doesn’t look after herself. If you believe your wife doesn’t love you anymore, it’s better that you start showing her how much you are in love with her by doing little things. You can surprise her with her favorite dessert or send her cute little texts or gifts. These things may reignite that spark in your relationship and make your wife fall in love with you all over again.

 

  1. Date Her Again

 

My wife doesn’t look after herself.You can take her back to the initial days of your relationship when you both were super in love with each other. Take her on dates to her favorite places or do activities that she loves doing. Start dating each other like you used to rekindle the lost love and romance between you two.

 

  1. Don’t Give Up

 

If you believe your wife has lost feelings for you, do not lose hope. Many marriages go through difficult times. However, sticking together is the key to saving your marriage during these rough patches. So, do not give up and do everything in your power to save your marriage.

How To Get Your Wife To Take Care Of Herself

How To Get Your Wife To Take Care Of Herself

How to get your wife to take care of herself. You are on the fit track, eating healthy, and working on being the best you can be. You would love nothing more than to have your partner on this journey with you. When they aren’t on the same page, things can become challenging.

 

It would probably be easier for you to stay true to a healthy lifestyle if your partner was by your side for the trials and joys of this journey. There are ways you can effectively encourage your partner to take better care of themselves and strengthen your relationship in the process, regardless of the specific outcome.

 

You may have already tried to get them to adopt a healthy lifestyle. By now you should know when you want your partner to take the desired action, the worst thing you can do is a nag. What happens to you when someone nags you?

 

Your defenses go up, your walls are strengthened, and most likely you will dig your heels in going deeper in the opposite direction. Nagging will only create distance and will surely upset both of you.

 

How to get your wife to take care of herself. Giving ultimatums—is not a good choice, especially if you love them and want to be in a relationship with them. Criticize them—again it will create discontent and start your relationship on a treacherous slippery slope downward. Okay, so you’re clear on what doesn’t work.

 

First, you want to step into their shoes and be empathetic.

 

When someone takes a stand to do something that is not good for their overall being, like choosing to not work out, typically their reasons are fear-based. Explore what those fears might be—it’s too difficult, I will only disappoint myself and my partner if I don’t succeed, and I don’t love myself enough to take care of myself.

 

If your partner has a trait that they don’t like in themselves, the thought of changing it is scary and often larger than life.

 

It’s often easier to gloss over it and pretend it doesn’t exist. So when they decide to shift in a positive direction, they will fair best with your loving support, encouragement, and the knowledge that you will accept them no matter what the outcome. Their knowledge that you will be by their side every step of the way will help your relationship grow stronger.

 

Kicking fear to the curb together is a great way to strengthen your relationship.

 

How to get your wife to take care of herself. To begin this journey with your partner, you need to back way up from the specific thing you want them to change. You need to look at the bigger picture together.

 

The rewards for pushing beyond your comfort zone and creating a plan to make your relationship the best it can be and you the best partner you can be is a powerful way to manifest the life you’ve always wanted.

 

My wife doesn’t look after herself. Your relationship is an incredible vehicle for your personal growth. If you view your partnership as an opportunity to aid you in moving toward being the best person you can be, more connected to your true self, and more loving, you will grow by leaps and bounds into the person you have always wanted to be.

 

If you are ready for the challenge, make a date with your partner for at least two hours, sometimes when you both aren’t exhausted, to be in a non-distracting environment. Have some pens, a journal or a pad of paper for each of you to write on, and a calendar. Begin by separately writing down answers to the questions and finishing the following sentences:

 

What are some of the reasons I want to be in a loving, supportive relationship?

The purpose of our relationship is…

My goals for us as a couple are… (Make sure to include goals around emotional, physical, spiritual, family, career/retirement, and overall well-being)

My goals for myself are… (Again touch on all areas of well-being mentioned above)

If I was the best me I could be, how would I describe myself? What can I do to move forward in my goal to be my best?

What can I do to make our relationship even better?

 

Review your answers aloud with one another. Feel free to add additional notes to your answers if you like some points your partner made. Now together, create positive “we” and “our” based statements that represent the traits you would love to have your relationship emulate. This will be your relationship mission and vision.

 

Some of the important reasons for being in your relationship probably include: Our relationship supports both of us. We help one another enjoy life together. We chose to have a passionate and thriving relationship.

 

We view each other as allies, never adversaries. We are grateful for our relationship and one another. We emphasize the positive traits in our relationship and with each other. We practice thoughtfulness.

 

My wife doesn’t look after herself. Now that you have heard your partner’s answers and have co-created statements around what matters most for your relationship’s success, take a few more minutes to answer the following questions first aloud and then write the answers down:

 

Each individual, ask your partner: What can I do to help you in your pursuit to be your best?

Our specific goals as a couple are… (Make sure to include goals around emotional, physical, spiritual, family, career/retirement, and overall well-being)

 

What can we do together to make our relationship even better?

 

Review your answers, pull out the big goals, look at your calendar, and put completion dates associated with each one. Write down the specific actions you can take individually and as a couple to help you advance toward the desired outcomes. Put a timeline together for the year. List the goals you want to achieve this year, quarter, month, week, and day.

 

For example, one of your goals might be that you want to lead a healthy life so you can have a long and rewarding time together stretching far into retirement. From this overarching goal, create an annual goal for each of you and as a couple.

 

My wife doesn’t look after herself. Think of the things that you would have to do individually and in your relationship to achieve that goal.

 

They might include: eating healthy, making time to work out, going to the doctor and dentist for regular check-ups, checking in with one another weekly and daily on your tasks around this goal, and individually it might include losing a certain amount of weight or having the ability to run a marathon.

 

Whatever the steps are to achieving your end goal, brainstorm and get them all down. Now for the fun part, when you achieve your goals how are you going to reward yourself and your relationship?

 

How to get your wife to take care of herself. Attach mini-rewards and bigger rewards around each of the goals. For example, if we work out three times or more a week for the next month we will book a couple’s massage together.

 

For the end of the year reward, maybe you can take a vacation to an island destination. Whatever it is make sure you reward yourself for a job well done!

 

This is also an important component of this work to help understand one another’s perspective more clearly. Ask what fears, if any, come up for you around this process. Be empathetic toward your partner’s point of view.

 

Both you individually and your relationship will always be a work in progress. Strive to have a spirit of empathy, goodwill, and commitment flowing throughout your interactions with one another.

 

You will see in the process that your partner is doing their best for where they are at this time. Your loving support will do more to expand their potential to be their best than nagging ever will. Positive change will occur when you accept, support, and understand your partner’s needs and you will both in turn benefit from a solid, loving relationship.

 

You will never be able to change your partner.

 

How to get your wife to take care of herself. You can only encourage them to be their best in a way that they can hear you because they know they are loved and supported wholeheartedly. So the next time you aren’t getting the desired effect from your conversation with your partner, stop and listen to your internal dialogue.

 

Are you asking questions like: How can I fix this problem? How can I get what I want? If you make a shift and start asking yourself: If I am going to behave in accord with my highest self, what will I do right now?

 

When you can use the challenge with your partner as an opportunity to grow into the person you want to be, you will be influencing the overall quality of your relationship.

My Wife Is Sedentary

My Wife Is Sedentary

My wife is sedentary. A sedentary lifestyle or an inactive lifestyle is one of the biggest threats to your health. The sedentary lifestyle involves sitting or being at rest for too long with little or no exercise.

 

Physical activity and regular exercise are essential for optimum health. But many fail to add enough exercise to their daily schedule.

 

According to World Health Organisation, “Sedentary lifestyles increase all causes of mortality, double the risk of cardiovascular diseases, diabetes, and obesity, and increase the risks of colon cancer, high blood pressure, osteoporosis, lipid disorders, depression, and anxiety.

 

Harmful effects of a sedentary lifestyle

 

  1. Leads to obesity

 

My wife is sedentary. Being couch potatoes by sitting all day in front of our screens or a long duration of physical inactivity creates room for obesity to kick in. Being obese has its side effects. Obesity is linked with many serious diseases and health conditions such as sleep apnea, joint pain, risk of stroke, heart disease risk, hypertension, and more.

 

  1. Makes you prone to heart diseases

 

My wife is sedentary. Sedentary behaviour can lead to high blood pressure, poor cholesterol levels, and an increase in blood sugar levels which in turn damage the walls of the blood vessels increasing the risk of a heart attack.

 

  1. Likely to develop dementia, anxiety, and depression

 

When you are sluggish for too long your mental health tends to suffer too as it increases the chances of stress, restlessness, and depression. This condition is more likely in adolescents and adults because they are more likely to spend more time looking at screens. Many also follow an unhealthy diet and poor sleep schedule. These factors can worsen the condition.

 

  1. Increase in chances of cancer

 

My wife is sedentary. Being physically inactive and having long hours of sitting can increase the risk of certain cancers including colon, breast, and lung cancer.

 

  1. Osteoporosis

 

Your bones and muscles are made to work. Sedentary behaviour and an inactive lifestyle affect your body’s regulation and can make the bones weaker which is associated with a higher is of osteoporosis.

 

  1. Little or no flexibility

 

My wife is sedentary. A sedentary lifestyle can lead to a loss of flexibility as the flow of blood is comparatively slow through firm and bound muscles. It can also cause inflammation and pain. There can also be pressure on the disks in your lower back which is a common reason for backache.

 

Tips to move more throughout the day

 

  • Do more physical activity- go running, cycling, or play an outdoor sport
  • Exercise daily- it is advised to exercise for at least 30 mins a day
  • Take the stairs instead of using an elevator
  • Prefer taking phone calls outside and walking while talking
  • Park your vehicle away from your workplace so that you can walk till there
  • Spend more time doing your house chores or gardening
  • Take walk breaks instead of another tea break

I Wish My Wife Was More Attractive

I Wish My Wife Was More Attractive

I wish my wife was more attractive. Married sex is a whole different ballgame…as if sex wasn’t complicated enough. Nothing makes a woman feel less feminine than hearing her husband doesn’t find her desirable any longer.

 

In our practice, we’ve seen many men who begin therapy because they are worried about not being attracted to their wives anymore. It is certainly a red flag but it usually doesn’t mean it is time for his wife to go on a diet or have plastic surgery.

 

I wish my wife was more attractive. There are many reasons why a man loses interest in sex. He may have low testosterone, which is common in middle age. He may be addicted to pornography, which can certainly cause problems in the marital bed.

 

But mostly, I find men lose interest in their wives not because of how she looks…but how she makes them feel.

 

I wish my wife was more attractive. Don’t be shocked. It’s true. Men have more than one sex organ! We know they are stimulated visually, but they also need to feel appreciated and respected. Men need to feel emotionally connected just like we do.

 

I wish my wife was more attractive. Ladies, you know how easy it is for us to become critical. We are trained to be responsible for the well-being of everyone in the family. We read self-help books.

 

I read a study once that reported married men live longer than single men. It was a study correlating happiness with life span. I wanted to argue that happiness had little to do with it.

 

I wish my wife was more attractive. Married men live longer because their wives make sure they see a doctor! We watch what they eat and how much. We know their blood pressure and cholesterol levels. By the time we are in our 40s, it is easy to start feeling more like his mother than his lover.

 

Add all of this to the daily struggles of household chores, battles with the kids stresses over money and you have the perfect storm.

When Your Spouse Doesn’t Take Care Of Themselves

When Your Spouse Doesnt Take Care Of Themselves

When your spouse doesn’t take care of themselves. Even in the most communicative relationships, it can be hard to broach certain topics with your partner. Voicing your concerns about your partner’s health can be particularly awkward because when it comes to unhealthy habits, we’re all pretty sensitive.

 

When your spouse doesn’t take care of themselves. At the same time, talking openly about health and wellness is incredibly important because when you love someone, you want them to live a long and fulfilling life with you.

 

If your partner has turned into a couch potato who never exercises, has started eating lots of junk food, or can’t seem to quit smoking, it’s time to have that tricky chat. But it doesn’t have to be tricky – and here’s how.

 

  1. Prepare yourself for the conversation.

 

Write a list of your key concerns so you can stay on topic when you do chat with your partner. It’s also a good idea to chat with a health professional so you can arm yourself with facts.

 

Your pharmacist will be able to give you the latest stats on how weight, unhealthy food, and a lack of exercise contribute to chronic conditions such as diabetes and heart disease. This might help you explain to your partner that your concern is coming from a place of love – you want them to enjoy a long, healthy, and happy life.

 

  1. Prepare your partner for the conversation.

 

When your spouse doesn’t take care of themselves. It’s important that your partner isn’t completely blindsided. Let them know that on your next date night you want to chat about where you are in your lives and where you are both heading. Ask them to think about where they’re at, what they’re happy with, what they’re not happy with, and say that you’ll do the same.

 

By forewarning your partner, you’re allowing them to reflect on their current lifestyle and how it may be affecting their (and your) life goals.

 

  1. Chose the right time and environment.

 

When your spouse doesn’t take care of themselves. Think about where your partner is most at ease. If they would feel embarrassed talking about personal issues in a public space, have the chat at home. If they feel most calm outdoors, go for a walk together. It’s also important to pick the right time.

 

If your partner is feeling tired and grumpy after a long day and just wants to chill, it’s probably not a good time to launch into a lengthy conversation. Opt for a time when you are both feeling relaxed and calm with minimal distractions.

 

If you have a toddler that interrupts you halfway through every sentence, wait until they are tucked in bed and turn your phone and the TV off so you can listen to each other.

 

  1. Accept that your partner might not be self-aware.

My wife doesn’t look after herself. Don’t assume that your partner will have self-awareness and will be immediately willing to take your advice on board. If your partner is in denial about their weight, how much junk food they eat, or how many cigarettes they smoke, you need to be ready to back up your concerns with evidence.

 

If they’re smoking a pack a day and telling you that they’re a ‘social smoker’ or if they’ve put on 30kgs and tell you it’s all muscle despite not doing any exercise, try and urge them to see the reality without becoming too confrontational.

 

There are five stages of change – pre-contemplation, contemplation, determination, action, and maintenance. “If your partner is in the precontemplation stage, it means they are not thinking seriously about changing their habits and may become defensive. If the conversation starts to derail, say you’d like to end the chat and revisit it later.

 

  1. Focus on the outcome.

 

When your spouse doesn’t take care of themselves. Ideally, your partner will reflect on their health choices before you sit down for a chat and their lifestyle changes will come from them rather than you. If that’s the case, work with them to develop an action plan.

 

Start with a few small changes and work up to big ones. If a sedentary lifestyle is a problem, plan for a 20-minute walk together three times a week and work up to a 5km run. If eating lots of junk food is a problem, develop a weekly meal plan together. Accept that change might take time and there may be several setbacks along with way.

 

When your spouse doesn’t take care of themselves. Sometimes the most important conversations are the most difficult. When you love someone, you want the best for them and you want them to be by your side for as long as possible. No matter how awkward you feel about it, have the chat and always approach it with love, compassion, and care.

My Husband Says I Don’t Take Care Of Myself

My Husband Says I Dont Take Care Of Myself

My husband says I don’t take care of myself. If you no longer care about your appearance there’s a reason for it. You don’t simply lose interest in something from one day to the next, even more so when it comes to your appearance.

 

Whether you’re the kind of person who can’t leave the house without looking in the mirror about 100 times, or if you’re always ready to go in ten minutes, it’s something about you that never usually changes.

 

My husband says I don’t take care of myself. As a rule, you want to look good. You choose what to wear because you know what suits you best. What’s more, the vast majority of us like to make a good impression. Indeed, being well-groomed and wanting to portray a good image is a basic principle and even a need for most of us.

 

Therefore, when you stop bothering and don’t feel any motivation to dress properly, comb your hair, or even look in the mirror, there’s an underlying problem that needs to be dealt with.

 

Let’s take a look at the possible causes.

 

  1. Your self-esteem has weakened

 

Can self-esteem weaken overnight? Not literally. However, one thing you should know about this psychological dimension is that it isn’t stable. Your appreciation and vision of yourself and how others see you can fluctuate. Nevertheless, the change is never immediate. It comes gradually and is due to certain experiences.

 

My husband says I don’t take care of myself. Something like losing your job, arguing with your partner, or experiencing a breakup can undoubtedly lead you to lose the desire to stop looking after yourself. As a matter of fact, at these times, your image gets very firmly put on the back burner.

 

  1. The apathy that devours everything

 

My wife doesn’t look after herself. Those feelings of  “I don’t care what I look like anymore.” These kinds of feelings go far beyond an empty emotional state. They also suggest your complete attitude toward life.

 

Apathy shows carelessness, lack of response, lack of motivation, and disinterest. It means you’ve fallen into a state of lethargy. You haven’t got the strength or desire to do virtually anything.

 

However, this state doesn’t only involve a lack of desire to get out of bed and make yourself presentable before leaving home. There’s also a lack of other things. For example, a lack of ability to be productive at work, a lack of interest in socializing, and a lack of desire to talk with your friends and family.

 

My husband says I don’t take care of myself. All-consuming apathy is a symptom. In fact, in many cases, it can be followed by dysthymia or major depressive disorder. Indeed, if you find yourself suffering from this kind of lack of energy, courage, and desire for more than three weeks, you should seek specialized help.

 

My husband says I don’t take care of myself. Any extreme, any situation where you find yourself displaced, where you’re prioritizing other things for a long time will take its toll on you. Taking care of yourself, taking care of your appearance, and fussing over your appearance are all healthy and positive actions.

 

They make you feel good. It’s not about portraying the kind of image that pleases others. More than anything else, you need to feel good about yourself.

My Wife Doesn’t Look After Herself Conclusion

My Wife Doesnt Look After Herself Conclusion

My wife doesn’t look after herself conclusion. No one wants to admit that appearance is essential to our relationships. It sounds shallow! Of course, you shouldn’t judge everyone by their appearance alone, and there’s no perfect image or size to strive for.

 

My wife doesn’t look after herself conclusion. There are many ways we perceive attractiveness, and it’s a spectrum that differs for everyone. However, everyone’s routine grooming habits, beauty regimens, and activity levels are important factors in appearance.

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