BEREAVEMENT AND GRIEVING PACKAGE Seven focused one-hour coaching sessions dedicated to grief support 24/7 phone and text availability for immediate emotional assistance Personalized grieving strategy plan tailored for your unique needs Safe, confidential space for emotional processing and expression Practical coping strategies to manage day-to-day grief challenges Compassionate life coaching integrating healing and personal growth
ANGER MANAGEMENT PACKAGE Three 1-hour coaching sessions focused on anger control and emotional regulation Customized strategies addressing negative behavior patterns and triggers Emotional intelligence training to enhance understanding and management of feelings Practical self-regulation techniques and improvement coaching Tests and situational guidance tailored to your personal challenges Supportive, confidential environment fostering lasting personal growth Tools for improved communication and healthier relationships
ANXIETY AND STRESS MANAGEMENT COUNSELLING PACKAGE Five 1-hour counselling sessions scheduled twice weekly for sustained support Root cause exploration and tailored healing strategies for anxiety and stress Integration of CBT and modern stress relief techniques Life coaching to empower personal growth and resilience Emotional intelligence training to enhance emotional regulation and relationships Continuous coaching support fostering progress and adaptation Safe, confidential therapeutic environment focused on emotional well-being
MY PARTNER IS ADDICTED TO SOCIAL MEDIA PACKAGE Talk issue through Couples therapy Address trust issues Social habits training Relationship boundary setting Address arguments and conflict issues Social media issues and tension issues addressed 3 x 1 hour Zoom only package
MY PARTNER IS VERY JEALOUS AND POSSESSIVE PACKAGE Addressing jealousy and trust issues Couples coaching Resolving problems Relationship advice Ascertaining where trust issues are stemming from Change destructive behavioural patterns Rebuild trust and relationship foundation Address emotional challenges Assessment and mediation sessions separately 3 sessions x 1 hour
MY PARTNER HAS COMMITMENT ISSUES PACKAGE Establish why the relationship is not progressing Talk through issues Pinpoint why the relationship is not progressing Ascertain areas needing improvement Talk through emotional challenges Relationship advice Couples therapy This package for long-term relationships that have reached a standstill Assessment with each partner 3 x 1-hour couple sessions = 2 individual sessions
HOW CAN I MAINTAIN MY LONG DISTANCE RELATIONSHIP PACKAGE Communication Advice on how to strengthen the relationship Trust building strategies Relationship training Assessment Phone couples therapy 3 sessions on the phone or Zoom with you and your partner 1 hour x 3
I WANT TO MARRY MY PARTNER BUT I AM NOT SURE I’M SCARED PACKAGE Licensed therapists specializing in pre-marital uncertainty and commitment fears Personalized sessions focusing on your unique doubts and relationship concerns Safe exploration of underlying fears, past experiences, and emotional blocks Tools to clarify readiness and make informed decisions about marriage Guidance to enhance communication and align expectations with your partner Techniques to manage anxiety and emotional challenges related to commitment Customized action plans and ongoing support for emotional growth Confidential, non-judgmental environment fostering trust and open dialogue 1 hour x 3 sessions weekly
I CAUGHT MY PARTNER TEXTING SOMEONE ELSE PACKAGE 3 sessions x 1 hour weekly Infidelity counselling Assessment calls to each party Rebuilding damaged trust Addressing all the problems Ascertaining each other’s needs Relationship exercise and training programme Couples dating coaching and relationship improvement training How to be a better partner programme for both partners(exercise) Eliminating past conflict issues Conflict management training Following new relationship principles to eliminate conflict and confrontation
COUPLES CHEATING AND LYING PACKAGE Discuss the issues Couples therapy Rebuild the trust Speak to both parties separately 3 couples sessions together Analyse the cheating issue Implement the resolution and moving forward Relationship training programme Communication exercise Trust rebuild and transparency implementation for future issues 1 hour x 3 on Zoom or phone
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