Showing 253–288 of 338 resultsSorted by price: low to high

EXPOSURE THERAPY PACKAGE M.D.D ^new*

£ 700.00

• Four 1-hour therapy sessions with specialists in exposure therapy

• Individualized assessment to target specific fears and avoidance behaviours

• Gradual exposure exercises designed for safe, effective anxiety management

• Coping strategies to handle emotional and physical anxiety responses

• Therapist guidance to reduce avoidance and build confidence

• Monitoring and adjustment of therapy based on your progress

• Supportive, confidential environment ensuring emotional safety

• Tools to maintain and continue progress beyond therapy sessions

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INTEGRATIVE BEHAVIOURAL COUPLES THERAPY PACKAGE

£ 700.00

The package includes the following:

• Enhancing communication in relationships with IBCT
• Building acceptance and tolerance in couples therapy
• Promoting positive behaviour change in partnerships
• Managing conflicts through Integrative Behavioural Therapy
• Deepening emotional intimacy in relationships
• Trust-building techniques in couples therapy
• Overcoming recurrent patterns in relationships
• Foster harmony and connection with IBCT
• Transformative couples therapy program
• Invest in the future of your relationship today and experience the power of Integrative
• Behavioural Couples Therapy. Our compassionate therapists are dedicated to guiding you and your partner towards lasting harmony and connection. Take the first step towards transformative change by scheduling a session with us now.
• 3 sessions x 1 hour

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GOTTMAN METHOD COUPLES THERAPY PACKAGE

£ 700.00

Including the following services:

• Strengthening the bond with Gottman Method
• Effective communication techniques in couples therapy
• Managing conflict through Gottman Method interventions
• Building trust and intimacy in relationships
• Enhancing emotional connection with Gottman Method
• Relationship assessment and interventions
• Cultivating a resilient partnership with Gottman Method
• Transformative couples therapy program
• Invest in the future of your relationship today and experience the power of Gottman
• Method Couples Therapy. Our compassionate therapists are dedicated to guiding you and your partner towards lasting love and deep connection. Take the first step towards transformative change by scheduling a session with us now.
• 3 x 1 hour

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Relationship Coaching Courses for Singles

£ 700.00

• Four weekly coaching sessions focusing on core relationship and personal growth skills

• Practical weekly homework assignments to reinforce learning and self-improvement

• Techniques to enhance communication skills and emotional intelligence

• Guidance on establishing healthy boundaries and finding compatible partners

• Tools to cultivate self-love, mindfulness, and increased self-awareness

• Support for healing and overcoming past trauma affecting relationships

• Free support calls with experienced coaches for personalized assistance

• Structured program designed for meaningful growth and lasting relational success

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THERAPY FOR RUMINATION PACKAGE

£ 700.00

• Four 1-hour therapy sessions with experienced professionals specializing in rumination

• In-depth understanding of rumination and its emotional effects

• Cognitive techniques to challenge and reshape negative thought patterns

• Mindfulness exercises to promote present moment awareness and calm

• Emotional regulation strategies to ease stress and anxiety

• Support in breaking the cycle of repetitive, intrusive thoughts

• Positive coping mechanisms to improve mental resilience

• Emphasis on self-compassion and therapeutic goal setting for lasting change

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CRISIS LIFE COACH PACKAGE

£ 750.00

• Three 1-hour personalized crisis coaching sessions

• Initial assessment to understand your crisis and immediate needs

• Stabilization strategies to reduce stress and anxiety during tough times

• Practical emotional coping techniques for daily challenges

• Support to reframe crisis as an opportunity for personal growth

• Goal setting for realistic short-term and long-term progress

• Daily check-in calls for accountability and ongoing guidance

• Compassionate coaching partnership focused on resilience and clarity

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Divorce Counselling Package

£ 750.00

• Structured “divorce counselling UK package” for effective support through separation
• Flexible delivery: in-person, video or phone
• Expertise in co-parenting, emotional coping, and post-divorce rebuilding
• Private, non-judgmental space to process emotions and questions
• Evidence-based tools, worksheets, and continued support
• Fits into your life with flexible scheduling and compassionate guidance
• Suitable for all backgrounds and stages of divorce or separation

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HE WON’T ADMIT HE CHEATED PACKAGE

£ 750.00

• Dealing with infidelity
• Rebuilding trust
• Ascertaining problem areas
• Establishing personality differences
• Moving forward from cheating
• Respect foundation building
• Enabling healthy communication patterns
• 3 sessions 60 mins

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COUPLES TRUST BUILDING AND COMMUNICATION THERAPY PACKAGE

£ 750.00

• 3 x 1 hour sessions weekly
• Trust building
• Pain point assessment
• Relationship history analysation
• Communication strengthening
• Ascertain main problem areas
• Closure on reoccurring arguments
• Intervention and mediation
• Emotional intelligence training
• Love language assessment
• Resolving fights
• Private assessments with each individual
• 3 couples therapy sessions

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THERAPY FOR REPRESSED EMOTIONS PACKAGE

£ 750.00

• Professional guidance from experienced therapists specialized in repressed emotion therapy

• Safe, confidential, and judgment-free environment for emotional exploration

• Structured 3-session package with 1-hour sessions for deep therapeutic work

• Techniques focused on emotional release to process buried feelings effectively

• Healing past emotional wounds for long-term mental and emotional wellness

• Practical coping strategies to manage overwhelming emotions healthily

• Support for cultivating self-compassion and acceptance throughout your journey

• Incorporation of mindfulness practices to enhance present-moment emotional awareness

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SCHEMA THERAPY PACKAGE

£ 750.00

• Three 1-hour sessions with skilled schema therapy experts

• Exploration and identification of deep-seated emotional patterns and schemas

• Combination of cognitive-behavioral and psychodynamic therapy techniques

• Personalized strategies for modifying unhelpful beliefs and behaviors

• Development of healthier coping and interpersonal skills

• Enhanced self-awareness and emotional regulation tools

• Supportive, confidential environment for safe healing

• Focus on long-term emotional resilience and personal growth

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SOCIALLY AWKWARD PACKAGE

£ 750.00

• Four personalized 60-minute coaching sessions focused on social confidence

• Life and social skills coaching to reduce loneliness and stress

• Supportive coaching to face fears and tackle personal challenges

• Practical strategies for building friendships and improving communication

• Safe, confidential environment fostering personal growth and resilience

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Build Authentic Attraction: Online Dating Skills That Work

£ 750.00

• Optimise dating profiles to attract authentic, compatible matches
• Gain confidence in starting and sustaining engaging conversations
• Learn how to filter effectively and avoid mismatched connections
• Improve communication through personalised scripts and role‑plays
• Reduce ghosting by understanding timing and messaging techniques
• Build authentic attraction based on your personality and values
• Gain safety tips to protect yourself while dating online
• Receive ongoing feedback to refine your approach and maximise results

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MARRIAGE COUNSELLING PACKAGE

£ 750.00

• Resolving serious conflict
• Assessment speak to each individual separately
• Emotional intelligence
• Mediation
• Ascertain root cause
• Love languages
• Trust building
• Compromise and understanding each other
• 4 sessions
• 1 hour x 4 weekly

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CONFLICT RESOLUTION PACKAGE

£ 750.00

• Licensed therapists specializing in conflict resolution and communication

• In-depth assessment of conflict patterns and relational triggers

• Training in active listening and empathy to enhance understanding

• Practical strategies to manage emotions and prevent conflict escalation

• Collaborative problem-solving and negotiation tools

• Techniques to rebuild trust and mutual respect post-conflict

• Customized therapy plans focused on your specific relationship challenges

• Regular progress reviews to ensure ongoing growth and conflict management

  Miss Date Doctor's Conflict Resolution coaching is designed to help couples and individuals navigate conflicts in a healthy and constructive way. Our coaching provides you with the tools and techniques needed to resolve conflicts without damaging your relationship or emotional well-being. We understand that conflicts can arise in any relationship, and that dealing with them effectively is key to building stronger, more fulfilling relationships. Our Conflict Resolution coaching can help you develop skills such as active listening, empathy building, and problem-solving, as well as techniques to de-escalate tense situations and prevent conflicts from becoming destructive. Our coaching also includes strategies for preventing conflicts from arising in the first place, such as setting clear boundaries, communicating effectively, and building healthy habits. With our Conflict Resolution coaching, you can learn to navigate conflicts in a way that strengthens your relationship and helps you build a brighter future together. The Miss Date Doctor Conflict Resolution Package helps with the following: Relationship Conflict, Conflict Resolution Techniques, Conflict Management, Active Listening, Empathy Building, Problem-Solving, De-escalation, Preventing Conflicts, Healthy Habits, Clear Boundaries, Communication, Conflict Resolution Coaching, Conflict Resolution Skills.

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Develop New Goals Package

£ 750.00

• Work with a professional therapist or coach specialising in “goal setting therapy package London”
• Sessions delivered flexibly: phone, video, or in-person across Central London and the UK
• Evidence-based frameworks for “SMART goals coaching online” and actionable progress at every stage
• Step-by-step plans, worksheets, and progress tracking between sessions
• Practical support for “how to set and achieve personal goals with therapy”
• Structured accountability and regular review to keep you motivated and on track
• Tailored for individuals at any life or career stage—students, professionals, creatives, or those in transition
• Suitable for wellbeing, performance, relationship, confidence, or lifestyle change goals

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How to set boundaries course

£ 750.00

This course will teach you how to:

• Correct unhealthy dating patterns
• Improve self-esteem
• Have more confidence
• Not be afraid to walk away from negative relationships
• Enforce boundaries when disrespected
• Build respect in relationships
• Enhance understanding and self-communication
• Recognise personal needs
• Pinpoint areas that are causing present issues

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I CAUGHT MY PARTNER TEXTING SOMEONE ELSE PACKAGE

£ 750.00

• 3 sessions x 1 hour weekly
• Infidelity counselling
• Assessment calls to each party
• Rebuilding damaged trust
• Addressing all the problems
• Ascertaining each other's needs
• Relationship exercise and training programme
• Couples dating coaching and relationship improvement training
• How to be a better partner programme for both partners(exercise)
• Eliminating past conflict issues
• Conflict management training
• Following new relationship principles to eliminate conflict and confrontation

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Healing from Narcissistic Abuse Package

£ 750.00

• Trauma-informed therapy tailored for “narcissistic abuse survivor therapy sessions”
• Delivered by accredited therapists with specialist experience in emotional and narcissistic abuse
• Flexible delivery formats: phone, video call, or face-to-face in London or remote UK
• Utilises techniques including nervous system regulation, cognitive restructuring, and boundary setting
• Helps break the trauma bond, silence the inner critic, and rebuild self-esteem
• Integrates modern neuroscience methods like Brainspotting and Safe and Sound Protocol
• Personalized healing plans with practical exercises and ongoing emotional support
• Designed for survivors seeking lasting recovery, empowerment, and healthier relationships

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SOCIAL CONFIDENCE COACHING PACKAGE

£ 750.00

• Expert coaching to reduce social anxiety and build lasting confidence

• Emotional intelligence training for enhanced social awareness

• Coping strategies for anxiety-inducing social situations

• Diagnosis and management of personal emotional triggers

• Cognitive distortions training to reframe negative thinking

• Graduated exposure exercises to build social comfort step-by-step

• Personalized introspection tests and behaviour pattern analysis

• Guidance on effective texting and social gathering techniques

• 3 x 1 hour weekly sessions

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Dating in Your 40s as a Man

£ 750.00

• One-to-one expert coaching tailored for men in their 40s
• Support to modernise dating strategies and improve communication skills
• Confidence-building for overcoming insecurities and past relationship baggage
• Guidance for online dating apps, messaging, and offline introductions
• Confidential, safe space to discuss challenges openly and honestly
• Tools to recognise red flags, set healthy boundaries, and identify genuine connections
• Practical advice for balancing dating with career, parenting, or lifestyle commitments
• Four structured sessions plus action notes to maximise lasting results

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Dating advice for women introspection package

£ 800.00

• Five-week comprehensive training programme with coaching and counselling

• In-depth introspective testing to identify and understand behavioural patterns

• CBT techniques for effective, lasting behavioural change

• Expert guidance on dating app strategies and expanding your network

• Ongoing support from a dedicated coach and counsellor

• Journalling and progress tracking to promote self-awareness and growth

• Personalized practical dating advice tailored to your unique needs

• Safe, confidential environment focused on empowerment and lasting results

 

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Whole Family Mental Health Support – Manage Stress, Anxiety & Trauma Together

£ 800.00

When one family member struggles with mental health, it affects the entire household. Our Whole Family Mental Health Support Package offers trauma-informed therapy for families dealing with anxiety, depression, PTSD, or neurodivergence. With a focus on emotional safety, this package helps every family member understand how mental health impacts their relationships—and how to support one …

Continue reading "Whole Family Mental Health Support – Manage Stress, Anxiety & Trauma Together"

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SINGLE PARENT ISSUES WITH MY EX

£ 800.00

• Seven weeks of 60-minute coaching weekly sessions

• Support with communication and co-parenting challenges

• Emotional guidance for moving on and dating as a single parent

• Strategies for managing drama and complex ex-related emotions

• Practical advice for balancing parenting and personal life

• Personalized coaching tailored to single parent situations

• Compassionate support through breakup and family transitions

• Expert dating advice for single parents rebuilding their love life

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Modern Gentleman’s Guide to Creating Genuine Connections

£ 800.00

• Develop authentic attraction without tricks or games
• Gain confidence and composure in dating and social settings
• Master conversational skills that leave lasting impressions
• Build strong self‑respect and emotional intelligence
• Learn gentlemanly habits that stand out in today’s dating world
• Improve online and offline approach to relationships
• Create deeper, more meaningful connections built on trust
• Receive tailored expert coaching for long‑term success

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How to Write a Dating Profile Over 50 Package

£ 800.00

• Collaborative profile writing and review with an experienced coach
• Complimentary professional photos for your dating profile
• Personalised support for authentic self-presentation and story-telling
• Privacy and safety guidance for online dating over 50
• Actionable profile tips, editing and ongoing advice
• In-person, phone or online session options for flexibility
• Step-by-step support from start to finished profile

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M.D.D MY TEENAGER IS OUT OF CONTROL PACKAGE

£ 800.00

• Support coaching and guidance
• Emotional regulation training
• Addressing issues and trauma
• Family therapy and individual insight therapy
• Introspection test
• Tackling embedded anger and upset
• Assessment and diagnosis of perspective and mindset

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DATING PROFILE SPECIALIST

£ 800.00

• Four 1-hour personalized coaching sessions

• In-depth personality and dating goals assessment

• Custom-crafted, compelling dating profile

• Expert photo selection and arrangement guidance

• 20 new AI-enhanced professional photos

• Engaging bio writing to attract quality matches

• Coaching on online dating etiquette and communication

• Confidence-building support for online success

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PREPARING YOUR TEENAGER FOR LIFE PACKAGE

£ 850.00

• Four 1-hour expert coaching sessions tailored for teen development

• Training in social skills, rejection management, and emotional resilience

• Relationship and contraception education for healthy decision-making

• Emotional intelligence skill-building including empathy and self-regulation

• Guidance on discipline, work ethic, self-love, and managing expectations

• Strategies to overcome anxiety and cultivate confident self-expression

• Financial discipline and friendship choices support

• Practical preparation for life’s transitions and challenges

• Confidential, supportive environment fostering teen growth

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I ALWAYS CHOOSE THE WRONG PEOPLE TO DATE PACKAGE

£ 850.00

• Five weeks of coaching, two 30-minute sessions per week

• Correctional dating training to change unhealthy partner choices

• Personalized dating coach support and advice

• Gift package with dating literature and guidance sent to your home

• Practical tools to increase self-awareness in relationships

• Expert feedback to improve dating decisions

• Confidence-building and boundary-setting strategies

• Ongoing support to break repetitive relationship patterns

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ONLINE DATING COACHING PACKAGE

£ 850.00

• Tailored self-esteem building to boost dating confidence

• Techniques to overcome social anxiety in dating contexts

• Coaching on what to say and do in texts and dates

• Instruction on modern online dating methods and trends

• Personalized advice on message formatting and wording

• Confidence coaching for online and in-person encounters

• Tips for successful online dating and profile optimization

• Training in kino escalation and self-awareness exercises

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6 FACE TO FACE SESSIONS PACKAGE

£ 850.00

• Six personalized, in-person dating coaching sessions

• Practical dating advice and online dating tips for singles

• Confidence-building and self-reflection exercises

• Guidance on becoming a better, more intentional dater

• Education on modern dating strategies and trends

• Core values assessment for informed dating choices

• Incorporation of M.D.D. Contemporary CBT exercises

• Confidential, tailored feedback throughout your journey

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HOW DO I KNOW PARTNER IS THE ONE PACKAGE

£ 850.00

• Four weekly 1-hour personalized coaching sessions

• Emotional needs and fear analysis

• Effective relationship strategy teaching

• Guidance on establishing emotional contentment

• Assessment of core values and expectations

• Customized dating and relationship advice

• Support in navigating commitment decisions

• Clarity and confidence-building for relationship success

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M.D.D COUPLES THERAPY 8 SESSION PACKAGE

£ 899.99

• 1 hour per week 8 sessions
• Couples therapy assessment calls
• Gottman method
• Insight gaining therapy
• Communication counselling
• Positive psychology couples therapy
• Couples therapy effective communication exercises
• Homework and couples therapy implementation tasks
• Attachment therapy
• Resolve serious conflicts
• Improve trust and honesty
• Address core issues
• Dating advice and relationship advice
• Couples therapy near me

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Single mum’s package

£ 947.00

• Single Mums Dating Advice

• Three personalized dating coaching sessions

• Two stylish dresses sent to your home

• One comprehensive dating assessment

• Tailored dating advice for single mums

• Confidence-building strategies

• Support balancing dating and motherhood

• Practical guidance for meaningful connections

• Expert coaching to empower your love journey

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How to be a better partner package

£ 947.00

• Emotional intelligence
• Self-awareness and Social awareness
• You will be taught empathy, emotional validation, consideration and civility These three relationship skills go hand in hand. Together they form a foundation of caring, trust, and connection to which couples can more easily return when they find themselves in times of stress, tension, or emotional distance.
• How to become a better partner is vital in today's society the healthiest relationships are built on respect, trust and communication to learn these facets and to understand what skills you need to sustain a long-lasting relationship are imperative. This course will teach everything you need to know with the support of a qualified coach guiding and educating you. Learn how to become a better partner today.

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