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£ 600.00
The package includes the following:
Cognitive Behavioural Couples Therapy Package
The Cognitive Behavioural Couples Therapy (CBCT) Package offers a structured, evidence-based approach designed to help couples identify and change negative thought patterns and behaviours that impact their relationship. Delivered by licensed therapists skilled in cognitive-behavioural techniques, this package supports couples in improving communication, resolving conflicts, and building healthier, more adaptive interaction patterns. Through personalized therapy sessions, you will learn practical tools to manage emotions, enhance problem-solving skills, and foster a more positive and resilient partnership.
What’s Included:
Expert-Led Therapy Sessions: Individual or couples sessions facilitated by licensed therapists specialized in cognitive-behavioral therapy and relationship dynamics.
Cognitive and Behavioral Assessment: In-depth evaluation of thinking patterns, beliefs, and behaviors affecting your relationship.
Thought Restructuring Techniques: Strategies to identify and modify unhelpful cognitions that lead to conflict and misunderstanding.
Communication Skills Training: Practical exercises to develop clearer, more empathetic dialogue and active listening.
Conflict Resolution Tools: Methods to manage disputes constructively while reducing emotional reactivity.
Emotional Regulation Strategies: Techniques to recognize, manage, and express emotions in healthy ways.
Customized Therapy Plan: Tailored interventions matching your couple’s specific issues and goals.
Ongoing Progress Review: Regular check-ins to evaluate growth and adjust approaches to ensure continued improvement.
Why Choose This Package? Our therapists combine extensive clinical training in cognitive-behavioral therapy with compassionate care, delivering trustworthy, research-backed treatment proven effective for couples. This package empowers you and your partner to break negative cycles, build healthier habits, and cultivate lasting emotional connection.
Who Is This For?
Couples facing recurring communication difficulties and behavioral conflicts
Partners seeking a structured, goal-oriented therapeutic approach
Those wanting practical tools to improve emotional regulation and problem-solving
Individuals committed to transforming harmful patterns and strengthening their relationship foundation
Start your journey toward a healthier, more balanced relationship today. The Cognitive Behavioural Couples Therapy Package provides expert guidance and evidence-based techniques to foster lasting change and deeper connection.
Continue reading "IN PERSON COUPLES THERAPY"
Key Benefits & Features:
One focused 60-minute couples therapy session
Led by an experienced, professional relationship coach
Suitable for addressing conflicts, communication issues, or decision-making
Confidential environment encouraging open and honest discussion
Structured mediation and practical guidance
Immediate, actionable relationship advice tailored to you
Clarifies issues and offers positive steps forward
Option to book further sessions if ongoing support is required
Three weeks of expert-facilitated mediation and communication support
Structured sessions aimed at reducing conflict and promoting understanding
Guidance for managing co-parenting and shared living arrangement issues
Practical strategies to establish respectful communication and boundaries
Conflict resolution techniques tailored for sensitive ex-partner dynamics
Support emphasizing mutual cooperation and respectful dialogue
Confidential and neutral environment for safe, balanced conversations
Both parties must cooperate and engage with expert guidance for best outcomes
Licensed therapists specializing in pre-marital uncertainty and commitment fears
Personalized sessions focusing on your unique doubts and relationship concerns
Safe exploration of underlying fears, past experiences, and emotional blocks
Tools to clarify readiness and make informed decisions about marriage
Guidance to enhance communication and align expectations with your partner
Techniques to manage anxiety and emotional challenges related to commitment
Customized action plans and ongoing support for emotional growth
Confidential, non-judgmental environment fostering trust and open dialogue
Personalized counseling sessions with licensed pre-marital counselors based in London
Comprehensive relationship assessments to explore strengths, challenges, and goals
Practical communication and conflict resolution strategies tailored for engaged couples
Guided discussions to align priorities, values, and life goals before marriage
Support for deepening emotional connection and preparing for marital challenges
Customized action plans with exercises to strengthen your relationship pre-wedding
Safe, confidential, and supportive environment for open and respectful dialogue
Ongoing follow-up and support to monitor progress and provide additional guidance
Sessions with licensed therapists specialized in Emotionally Focused Therapy (EFT)
Evidence-based approach to identify and transform negative emotional patterns
Tools to recognize and regulate core emotions driving conflict
Strategies to repair attachment injuries and foster secure bonds
Practical communication exercises promoting vulnerability and openness
Conflict resolution techniques to reduce emotional reactivity
Customized therapy plans tailored to your unique relationship needs
Safe, confidential, and supportive environment for emotional growth
M.D.D Couples Drama Package – Professional Mediation and Conflict Resolution for Couples
Have you just had an argument with your partner and want to resolve it constructively? The M.D.D Couples Drama Package offers expert relationship coaching and mediation designed to help both you and your partner communicate more effectively and understand each other’s perspectives.
For £450 you and your partner will receive two individual 60-minute coaching sessions with a qualified, registered relationship therapist, plus one 90-minute joint session at the end of the week. Our experienced coach will mediate the discussion to foster empathy, clear misunderstandings, and guide you toward a positive resolution.
This package is ideal for couples committed to working through their issues professionally in a confidential and supportive environment. Both parties must be willing to participate and seek resolution, ensuring productive communication and renewed connection.
Why Choose the M.D.D Couples Drama Package?
Facilitated by qualified, registered relationship therapists with proven expertise.
Two private individual coaching sessions plus one joint mediation session.
Helps both partners understand each other’s point of view constructively.
Encourages healthy communication and conflict resolution.
Confidential, supportive, and tailored to your unique relationship needs.
Perfect for couples determined to resolve conflict and strengthen their relationship.
Take the first step toward healing your relationship with professional support from M.D.D. Contact us today to book the M.D.D Couples Drama Package and move forward together with understanding and respect.
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