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£ 600.00
The package includes the following:
Cognitive Behavioural Couples Therapy Package
The Cognitive Behavioural Couples Therapy (CBCT) Package offers a structured, evidence-based approach designed to help couples identify and change negative thought patterns and behaviours that impact their relationship. Delivered by licensed therapists skilled in cognitive-behavioural techniques, this package supports couples in improving communication, resolving conflicts, and building healthier, more adaptive interaction patterns. Through personalized therapy sessions, you will learn practical tools to manage emotions, enhance problem-solving skills, and foster a more positive and resilient partnership.
What’s Included:
Expert-Led Therapy Sessions: Individual or couples sessions facilitated by licensed therapists specialized in cognitive-behavioral therapy and relationship dynamics.
Cognitive and Behavioral Assessment: In-depth evaluation of thinking patterns, beliefs, and behaviors affecting your relationship.
Thought Restructuring Techniques: Strategies to identify and modify unhelpful cognitions that lead to conflict and misunderstanding.
Communication Skills Training: Practical exercises to develop clearer, more empathetic dialogue and active listening.
Conflict Resolution Tools: Methods to manage disputes constructively while reducing emotional reactivity.
Emotional Regulation Strategies: Techniques to recognize, manage, and express emotions in healthy ways.
Customized Therapy Plan: Tailored interventions matching your couple’s specific issues and goals.
Ongoing Progress Review: Regular check-ins to evaluate growth and adjust approaches to ensure continued improvement.
Why Choose This Package? Our therapists combine extensive clinical training in cognitive-behavioral therapy with compassionate care, delivering trustworthy, research-backed treatment proven effective for couples. This package empowers you and your partner to break negative cycles, build healthier habits, and cultivate lasting emotional connection.
Who Is This For?
Couples facing recurring communication difficulties and behavioral conflicts
Partners seeking a structured, goal-oriented therapeutic approach
Those wanting practical tools to improve emotional regulation and problem-solving
Individuals committed to transforming harmful patterns and strengthening their relationship foundation
Start your journey toward a healthier, more balanced relationship today. The Cognitive Behavioural Couples Therapy Package provides expert guidance and evidence-based techniques to foster lasting change and deeper connection.
Licensed therapists specializing in infidelity and relationship repair
Personalized sessions exploring emotional impact and underlying causes of cheating
Facilitated communication to promote honesty and transparency
Proven trust rebuilding techniques to foster forgiveness and emotional security
Strategies to manage jealousy, resentment, and related emotional challenges
Guidance on establishing healthy boundaries and reconnecting meaningfully
Customized plans supporting reconciliation or informed decision-making
Compassionate, confidential environment focused on healing and respect
Continue reading "HOW TO KEEP A RELATIONSHIP STRONG AND HAPPY PACKAGE"
M.D.D Couples Drama Package – Professional Mediation and Conflict Resolution for Couples
Have you just had an argument with your partner and want to resolve it constructively? The M.D.D Couples Drama Package offers expert relationship coaching and mediation designed to help both you and your partner communicate more effectively and understand each other’s perspectives.
For £450 you and your partner will receive two individual 60-minute coaching sessions with a qualified, registered relationship therapist, plus one 90-minute joint session at the end of the week. Our experienced coach will mediate the discussion to foster empathy, clear misunderstandings, and guide you toward a positive resolution.
This package is ideal for couples committed to working through their issues professionally in a confidential and supportive environment. Both parties must be willing to participate and seek resolution, ensuring productive communication and renewed connection.
Why Choose the M.D.D Couples Drama Package?
Facilitated by qualified, registered relationship therapists with proven expertise.
Two private individual coaching sessions plus one joint mediation session.
Helps both partners understand each other’s point of view constructively.
Encourages healthy communication and conflict resolution.
Confidential, supportive, and tailored to your unique relationship needs.
Perfect for couples determined to resolve conflict and strengthen their relationship.
Take the first step toward healing your relationship with professional support from M.D.D. Contact us today to book the M.D.D Couples Drama Package and move forward together with understanding and respect.
Sessions with licensed therapists specialized in Emotionally Focused Therapy (EFT)
Evidence-based approach to identify and transform negative emotional patterns
Tools to recognize and regulate core emotions driving conflict
Strategies to repair attachment injuries and foster secure bonds
Practical communication exercises promoting vulnerability and openness
Conflict resolution techniques to reduce emotional reactivity
Customized therapy plans tailored to your unique relationship needs
Safe, confidential, and supportive environment for emotional growth
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