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£ 200.00
Personalized confidence coaching tailored for singles
Practical strategies to boost dating self-esteem
Improve social skills for better connection and communication
Sessions available in-person or online for flexibility
Real-world experience and personalized feedback
Overcome dating fears, anxieties, and self-doubt
Develop authentic presentation and engaging interaction skills
Free discovery call to explore your needs and goals
Confidence Building for Singles Package| Personalized coaching sessions (in-person or online)
Boost your dating confidence and sharpen your social skills with the Confidence Building for Singles Package. Designed to empower singles on their dating journey, this coaching program offers personalized feedback and practical strategies grounded in real-world experience. Whether you are just starting to date or returning after a break, these sessions will help you approach dating with greater self-assurance and authenticity.
Available in-person or online for your convenience, the coaching focuses on developing your communication skills, enhancing self-esteem, and overcoming common fears and anxieties that hold you back. With expert guidance, you’ll learn how to present the best version of yourself, engage meaningfully with potential matches, and take control of your love life.
Take the first step toward confident dating and meaningful connections—a free discovery call is available to discuss your goals and how this package can support your journey.
Confidence Building for Singles Package|Free consultation
Private counselling sessions focused on breakup recovery and trauma healing
Expert guidance to manage betrayal trauma and depression symptoms
Strategies to restore confidence and foster positive mindset shifts
Safe, confidential, and judgment-free space for emotional healing
Tools to build emotional resilience and cope with loss effectively
Support for processing grief and overcoming relationship setbacks
Qualified counsellors specialized in relationship and breakup trauma
Empowering clients to move forward with strength and renewed hope
Three 1-hour psychotherapy sessions with experienced clinicians in London
Comprehensive personalized assessment and tailored therapeutic approaches
Supportive, confidential environment fostering emotional safety and trust
Evidence-based techniques to address emotional and psychological challenges
Tools to develop coping strategies and enhance emotional regulation
Focus on increasing self-awareness and personal insight
Flexible scheduling to fit your busy lifestyle
Compassionate, individualized care emphasizing long-term mental health improvement
Two-hour in-home coaching session for a group of six friends
Expert coaching focused on dating problems, tips, and Q&A
Relaxed, social environment with snacks, drinks, and a bottle of wine/champagne
Interactive discussion promoting shared learning and connection
Personalized advice tailored to group interests and challenges
Convenient at-home service for a fun and educational evening
Three 1-hour counselling sessions at convenient local office locations
Techniques to enhance communication and foster emotional understanding
Effective conflict resolution strategies to promote relationship harmony
Trust rebuilding exercises to cultivate a stronger, secure bond
Guidance for deepening intimacy and enhancing emotional connection
Collaborative goal setting and future planning tailored to your partnership
Confidential, supportive environment prioritizing your privacy
Personalized coaching adapted to the unique needs of your relationship
Three 1-hour sessions with therapists specializing in retroactive jealousy and relationship counseling
Deep insights into the emotional impact and root causes of retroactive jealousy
Evidence-based coping strategies to manage anxiety and intrusive thoughts
Support for building self-confidence and feeling secure in your relationship
Communication guidance to improve emotional connection with your partner
Trust rebuilding techniques to address jealousy’s underlying issues
Help processing and letting go of obsessive past-focused thoughts
Focus on cultivating a positive mindset and emotional intimacy for relationship growth
One personalized red flag awareness consultation session
Expert guidance on spotting unhealthy relationship behaviours
Strategies for establishing and enforcing healthy boundaries
Confidential, supportive, and non-judgmental advice
Practical tools to protect emotional wellbeing in dating
Empowerment through early detection of warning signs
Support understanding manipulation and control tactics
Tailored advice to foster safer, more respectful relationships
Three 1-hour therapy and coaching sessions with experienced anger management specialists
Psychotherapy addressing underlying pain points and emotional triggers
Emotional intelligence training to recognize and regulate anger responses
Social skills exercises for better communication and conflict resolution
Personalized, person-centred coaching tailored to your specific needs
Strategies for developing healthy coping and self-regulation techniques
Confidential and supportive therapeutic environment
Focus on lasting emotional balance and improved relationships
Three 1-hour sessions with experienced therapists employing integrative, evidence-based approaches
Comprehensive assessment tailored to your unique therapeutic needs
Personalized treatment plans combining CBT, Psychodynamic, Mindfulness, and other modalities
Flexible, adaptive therapy evolving with your progress and changing goals
Holistic focus addressing emotional, psychological, and physical well-being
Targeted interventions for anxiety, relationships, self-esteem, and more
Client empowerment through collaborative goal setting and active participation
Continuous reassessment ensuring effective, lasting therapeutic outcomes
Evidence-based couples workshop to transform communication
Led by a qualified and experienced relationship coach
Practical tools for building trust and mutual understanding
Techniques to strengthen emotional intelligence (EQ)
Training on improving tone, delivery, and social skills
Learn to talk and listen more effectively
Safe, supportive setting for honest partner interaction
Personalized feedback and actionable strategies for lasting results
Personalized, confidential therapy specifically for public figures and celebrities
Six 1-hour sessions led by experienced celebrity therapists committed to privacy
Strategies for managing stress and emotional challenges unique to public life
Emotional regulation techniques to handle media scrutiny and criticism
Support balancing professional demands with personal well-being
Resilience building to strengthen mental and emotional stamina
Emphasis on self-care and sustainable mental health practices
Secure, judgment-free environment ensuring complete confidentiality
One 1-hour class teaching the four essential components of mental fitness
Practical strategies for self-acceptance, self-esteem, resilience, and emotion management
Techniques to build confidence and reduce anxiety
Tools to identify and eliminate cognitive distortions and self-sabotage
Introspection and personality exploration for increased self-awareness
Support addressing challenging behavioral patterns and relationship issues
Evidence-based approach promoting mental health and emotional well-being
Engaging, focused session delivered by experienced mental fitness professionals
Key Benefits & Features:
Three 1-hour coaching sessions with experienced wellness professionals
Creation of a customized wellness plan tailored to your unique goals
Support for building healthy habits and overcoming obstacles
Nutrition guidance promoting balanced, informed food choices
Integration of mind-body techniques to enhance overall well-being
Strategies for cultivating a balanced, sustainable lifestyle
Emphasis on personal growth and lasting positive health changes
Confidential, supportive coaching environment designed for your success
Three 1-hour sessions with experienced couples therapists specializing in relationship issues
Improvement of communication skills for deeper emotional understanding
Proven conflict resolution strategies to manage disputes constructively
Trusted guidance to rebuild and strengthen emotional trust in your partnership
Support to increase emotional intimacy and affection between partners
Addressing and resolving past issues impacting present relationship dynamics
Tools to identify and change negative behavioural and communication patterns
Assistance in aligning shared goals for a more unified future as a couple
Four weekly 1-hour specialized therapy sessions for NPD (£1,750)
Integrates proven approaches: CBT, DBT, Psychodynamic, and Metacognitive therapies
Focus on recognizing and transforming maladaptive narcissistic patterns
Enhances emotional regulation, empathy, and relational skills
Psychoeducation on NPD symptoms and coping strategies
Supports management of co-occurring issues like anxiety or depression
Confidential and tailored therapy environment for sustainable change
Designed for individuals committed to personal growth and healthier relationships
One 1-hour individual psychotherapy session with a licensed therapist
Personalized treatment utilizing CBT, psychodynamic, and mindfulness approaches
Focus on anxiety, depression, trauma treatment, and emotional support
Safe, confidential, and supportive therapeutic environment
Practical strategies for emotional regulation and coping
Evidence-based care promoting mental health recovery and personal growth
Non-judgmental, client-centered therapy tailored to your needs
Personalized 1-hour breathwork coaching session tailored to your needs
Expert guidance using diaphragmatic, box, coherent, and mindful breathing
Techniques to activate parasympathetic nervous system and reduce stress
Mental clarity exercises to interrupt overthinking and panic responses
Post-session resource pack to support home practice and ongoing calm
Flexible private sessions via secure video call or in-person availability
Proven benefits: improved sleep, emotional regulation, and physical health
Suitable for all experience levels, backgrounds, and genders
Comprehensive 60-question digital assessment of emotional intelligence and relationship skills
Science-backed tool integrating Mayer-Salovey EQ Model, Bar-On EQ-i, and attachment theory
Personalized report diagnosing emotional regulation, attachment style, conflict resolution, and communication
Identifies behavioral patterns and emotional blind spots sabotaging relationships
Provides clear indicators for coaching, therapy, or self-improvement interventions
Optional expert 1:1 review session for deep-dive analysis and personalized guidance
Bonus discount on coaching sessions for effective relationship transformation
Designed for singles seeking radical self-awareness and improved emotional connections
Four weekly 1-hour coaching sessions focused on personal growth and relationship improvement
Two 30-minute interviews with ex-partners conducted with their consent
In-depth assessment of past relationship issues and negative patterns
Professional coaching tailored to enhance self-understanding and communication
Confidential, compassionate support fostering honest reflection and positive change
Structured programme promoting sustained insight and relational skill development
Three personalized 1-hour trauma-informed therapy sessions
Safe, supportive, and confidential environment for healing
Techniques to process and integrate traumatic memories healthily
Emotional regulation tools for managing trauma-related stress
Practical coping strategies to handle triggers and anxiety
Support rebuilding trust, safety, and emotional security
Focus on fostering resilience and post-traumatic personal growth
Experienced therapists specializing in trauma recovery and care
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