Switch Currency:
£ 600.00
Dialectical Behaviour Therapy (DBT) Package: Master Emotional Regulation and Forge Lasting Connections
Miss Date Doctor’s Dialectical Behavior Therapy (DBT) package is designed to help you navigate emotional turbulence, improve interpersonal effectiveness, and cultivate mindfulness. Drawing from cognitive-behavioral therapy and mindfulness practices, DBT equips you with the skills needed to manage distressing emotions and develop healthier relationships.
Our expert therapists will guide you through practical exercises that promote emotional regulation, effective communication, and self-awareness. You’ll learn to identify and change negative behavioural patterns while building skills to manage challenging situations. By mastering emotional regulation and interpersonal effectiveness, you’ll forge lasting connections and create a life filled with meaning and joy.
3 X 1 HOUR SESSIONS
Continue reading "HIRE A THERAPIST PACKAGE"
Continue reading "TRAUMA INFORMED THERAPY PACKAGE new* "
Continue reading "THERAPY FOR TRAUMA PACKAGE"
Continue reading "CELEBRITY THERAPIST LONDON PACKAGE ⭐️⭐️⭐️⭐️⭐️"
Continue reading "GROUP PACKAGE"
Continue reading "THERAPY FOR RETROACTIVE JEALOUSY"
Continue reading "Psychotherapy London Package"
Continue reading "M.D.D Self improvement Telephone Service"
Continue reading "SCHEMA THERAPY PACKAGE"
Continue reading "THERAPY FOR RELATIONSHIP ISSUES PACKAGE"
Continue reading "MINDFULNESS BASED STRESS REDUCTION PACKAGE"
Continue reading "THERAPY FOR REPRESSED EMOTIONS PACKAGE"
Continue reading "LOCAL RELATIONSHIP COUNSELLING SERVICES PACKAGE"
Receive our newsletter on the latest deals and happenings. You can unsubscribe any time you want. Read more on our newsletter sign up
dialectical-behaviour-therapy-package-miss-date-doctor-reg-relationship-coaching-london-couples-therapy-london-dating-coach-london