Switch Currency:
£ 700.00
Mindfulness-Based Stress Reduction (MBSR) Package: Cultivate Inner Peace and Resilience Find peace in the present moment with Miss Date Doctor’s Mindfulness-Based Stress Reduction (MBSR) package. MBSR combines mindfulness meditation, body awareness, and gentle movement to help you cope with stress, anxiety, and pain.
Our skilled instructors will teach you mindfulness techniques that foster self-awareness, non-judgmental acceptance, and emotional regulation. Through regular practice, you’ll develop a heightened sense of presence and resilience, allowing you to navigate life’s challenges with grace and composure. Cultivate inner peace and a deeper connection to yourself and others with the MBSR package.
3 X 1 HOUR SESSION
Continue reading "PRIVATE COUNSELLING PACKAGE"
Continue reading "CRISIS LIFE COACH PACKAGE"
Continue reading "GROUP PACKAGE"
Continue reading "Private Occupational Therapy London Package"
Continue reading "TRANSPARENCY PACKAGE"
Continue reading "THERAPY FOR RETROACTIVE JEALOUSY"
Continue reading "DIALECTICAL BEHAVIOUR THERAPY PACKAGE"
Continue reading "SELF AWARENESS PACKAGE"
Continue reading "ADJUSTMENT COUNSELLING PACKAGE new* "
Continue reading "Psychotherapy London Package"
Continue reading "TRAUMA INFORMED THERAPY PACKAGE new* "
Continue reading "THERAPY FOR ANXIETY PACKAGE"
Continue reading "ACCEPTANCE AND COMMITMENT THERAPY PACKAGE"
Receive our newsletter on the latest deals and happenings. You can unsubscribe any time you want. Read more on our newsletter sign up
mindfulness-based-stress-reduction-package-miss-date-doctor-reg-relationship-coaching-london-couples-therapy-london-dating-coach-london