OCCUPATIONAL THERAPY PACKAGE

Occupational Therapy Package

£ 500.00

Category:

Description

Introducing the Occupational Therapy Package: Empowering Independence and Enhancing Daily Living

Are you seeking specialized support to enhance your daily living skills and regain independence in your life? Miss Date Doctor’s Occupational Therapy Package offers you expert guidance and personalized interventions to overcome challenges and achieve your goals.

Occupational therapy is a client-centered approach that focuses on improving functional abilities and promoting independence in various aspects of life. Our experienced occupational therapists are committed to empowering you to participate fully in meaningful activities and overcome obstacles that may be affecting your daily functioning.

Here’s how the Occupational Therapy Package can support you:

  • Comprehensive Assessment: Our occupational therapists will conduct a thorough assessment of your physical, cognitive, and emotional abilities to understand your unique needs and challenges.
  • Personalized Goals: Based on the assessment, we’ll work with you to set personalized goals that align with your aspirations and desired outcomes.
  • Functional Interventions: Through a range of evidence-based interventions, we’ll address challenges related to self-care, productivity, and leisure activities, helping you regain independence in your daily life.
  • Adaptive Techniques: Our therapists will introduce you to adaptive techniques and assistive devices that can support your engagement in various activities and promote greater autonomy.
  • Workplace Support: For individuals seeking occupational therapy for work-related challenges, we’ll provide support and recommendations to improve workplace ergonomics, time management, and productivity.
  • Cognitive Strategies: If cognitive challenges are affecting your daily functioning, our occupational therapists will introduce cognitive strategies to enhance memory, attention, and executive functions.
  • Sensory Integration: For individuals experiencing sensory processing difficulties, our therapists will employ sensory integration techniques to help you better process sensory information and improve daily functioning.
  • Lifestyle Modification: Occupational therapy goes beyond managing symptoms; it aims to improve overall well-being. We’ll work with you to make lifestyle modifications that promote health and balance.

The Occupational Therapy Package at Miss Date Doctor is tailored to meet your unique needs and goals. Our compassionate occupational therapists will collaborate with you every step of the way to ensure that your therapy experience is positive, empowering, and transformative.

Experience the benefits of occupational therapy and embrace a more independent and fulfilling life. Invest in your well-being and unlock your potential to thrive in everyday activities. Take the first step towards empowerment and enhanced daily living with the Occupational Therapy Package. Let our expert therapists guide you towards a life filled with greater independence, productivity, and satisfaction.

4 X 1 hour

Related Products

    MINDFULNESS BASED STRESS REDUCTION PACKAGE

    £ 700.00

    • Three 1-hour sessions with experienced mindfulness instructors

    • Mindfulness meditation training to enhance focused awareness and presence

    • Incorporation of body awareness and gentle movement for holistic health

    • Development of non-judgmental acceptance to better manage stress and anxiety

    • Techniques to regulate emotions and increase coping capacity

    • Support in building a sustainable mindfulness practice

    • Compassionate, confidential environment fostering growth and inner calm

    • Evidence-based approach promoting emotional resilience and well-being

    Add to basket

    ANXIETY AND STRESS MANAGEMENT COUNSELLING PACKAGE

    £ 950.00

    • Five 1-hour counselling sessions scheduled twice weekly for sustained support

    • Root cause exploration and tailored healing strategies for anxiety and stress

    • Integration of CBT and modern stress relief techniques

    • Life coaching to empower personal growth and resilience

    • Emotional intelligence training to enhance emotional regulation and relationships

    • Continuous coaching support fostering progress and adaptation

    • Safe, confidential therapeutic environment focused on emotional well-being

    Add to basket

    RELATIONSHIP CONVERSATION ANALYSATION PACKAGE

    £ 120.00

    • Professional review of extensive conversation records including texts, WhatsApp, emails, and documents

    • Identification of emotional undertones and communication patterns

    • Tailored advice to improve what you say and how you engage

    • Support for enhancing emotional dialogue and interpersonal understanding

    • Bespoke pricing based on the volume of conversation analysis needed

    • Confidential and empathetic approach to your personal communications

    Add to basket

    ANGER MANAGEMENT PACKAGE

    £ 550.00

    • Three 1-hour coaching sessions focused on anger control and emotional regulation

    • Customized strategies addressing negative behavior patterns and triggers

    • Emotional intelligence training to enhance understanding and management of feelings

    • Practical self-regulation techniques and improvement coaching

    • Tests and situational guidance tailored to your personal challenges

    • Supportive, confidential environment fostering lasting personal growth

    • Tools for improved communication and healthier relationships

    Add to basket

    THERAPY FOR TRAUMA PACKAGE

    £ 550.00

    • Three personalized 1-hour trauma-informed therapy sessions

    • Safe, supportive, and confidential environment for healing

    • Techniques to process and integrate traumatic memories healthily

    • Emotional regulation tools for managing trauma-related stress

    • Practical coping strategies to handle triggers and anxiety

    • Support rebuilding trust, safety, and emotional security

    • Focus on fostering resilience and post-traumatic personal growth

    • Experienced therapists specializing in trauma recovery and care

    Add to basket

    couples communication workshop

    £ 250.00

    • Evidence-based couples workshop to transform communication

    • Led by a qualified and experienced relationship coach

    • Practical tools for building trust and mutual understanding

    • Techniques to strengthen emotional intelligence (EQ)

    • Training on improving tone, delivery, and social skills

    • Learn to talk and listen more effectively

    • Safe, supportive setting for honest partner interaction

    • Personalized feedback and actionable strategies for lasting results

    Add to basket

    CAREER DEVELOPMENT PACKAGE

    £ 550.00

    • Three 1-hour coaching sessions with experienced career development specialists

    • Comprehensive analysis of past employment and work opportunities

    • Expert guidance to clarify career direction and goals

    • Support in identifying and addressing career challenges and weaknesses

    • Personalized decision-making aid for informed progression choices

    • Creation of a tailored career action plan for sustained growth

    • Confidential coaching environment fostering empowerment and clarity

    Add to basket

    EXPOSURE THERAPY PACKAGE M.D.D new*

    £ 700.00

    • Four 1-hour therapy sessions with specialists in exposure therapy

    • Individualized assessment to target specific fears and avoidance behaviours

    • Gradual exposure exercises designed for safe, effective anxiety management

    • Coping strategies to handle emotional and physical anxiety responses

    • Therapist guidance to reduce avoidance and build confidence

    • Monitoring and adjustment of therapy based on your progress

    • Supportive, confidential environment ensuring emotional safety

    • Tools to maintain and continue progress beyond therapy sessions

    Add to basket

    ANGER MANAGEMENT THERAPY PACKAGE

    £ 950.00

    • Three 1-hour therapy and coaching sessions with experienced anger management specialists

    • Psychotherapy addressing underlying pain points and emotional triggers

    • Emotional intelligence training to recognize and regulate anger responses

    • Social skills exercises for better communication and conflict resolution

    • Personalized, person-centred coaching tailored to your specific needs

    • Strategies for developing healthy coping and self-regulation techniques

    • Confidential and supportive therapeutic environment

    • Focus on lasting emotional balance and improved relationships

    Add to basket

    SOLUTION FOCUSED BRIEF THERAPY PACKAGE

    £ 600.00

    • Three 1-hour sessions with experienced Solution-Focused Brief Therapy specialists

    • Collaborative process identifying goals and customized solutions

    • Strengths-based approach leveraging your existing resources

    • Future-oriented, action-driven therapy for efficient progress

    • Practical tools for empowerment and resilience building

    • Confidential, supportive environment for focused therapeutic work

    • Emphasis on measurable outcomes and personal growth

    • Positive, client-led approach fostering lasting transformation

    Add to basket

    MENTAL FITNESS PACKAGE

    £ 200.00

    • One 1-hour class teaching the four essential components of mental fitness

    • Practical strategies for self-acceptance, self-esteem, resilience, and emotion management

    • Techniques to build confidence and reduce anxiety

    • Tools to identify and eliminate cognitive distortions and self-sabotage

    • Introspection and personality exploration for increased self-awareness

    • Support addressing challenging behavioral patterns and relationship issues

    • Evidence-based approach promoting mental health and emotional well-being

    • Engaging, focused session delivered by experienced mental fitness professionals

    Add to basket

    THERAPY FOR REPRESSED EMOTIONS PACKAGE

    £ 750.00

    • Professional guidance from experienced therapists specialized in repressed emotion therapy

    • Safe, confidential, and judgment-free environment for emotional exploration

    • Structured 3-session package with 1-hour sessions for deep therapeutic work

    • Techniques focused on emotional release to process buried feelings effectively

    • Healing past emotional wounds for long-term mental and emotional wellness

    • Practical coping strategies to manage overwhelming emotions healthily

    • Support for cultivating self-compassion and acceptance throughout your journey

    • Incorporation of mindfulness practices to enhance present-moment emotional awareness

    Add to basket

    Confidence Building for Singles

    £ 200.00

    • Personalized confidence coaching tailored for singles

    • Practical strategies to boost dating self-esteem

    • Improve social skills for better connection and communication

    • Sessions available in-person or online for flexibility

    • Real-world experience and personalized feedback

    • Overcome dating fears, anxieties, and self-doubt

    • Develop authentic presentation and engaging interaction skills

    • Free discovery call to explore your needs and goals

    Add to basket

    PSYCHOTHERAPY SESSION

    £ 170.00

    • One 1-hour individual psychotherapy session with a licensed therapist

    • Personalized treatment utilizing CBT, psychodynamic, and mindfulness approaches

    • Focus on anxiety, depression, trauma treatment, and emotional support

    • Safe, confidential, and supportive therapeutic environment

    • Practical strategies for emotional regulation and coping

    • Evidence-based care promoting mental health recovery and personal growth

    • Non-judgmental, client-centered therapy tailored to your needs

    Add to basket

    PRIVATE COUNSELLING PACKAGE

    £ 450.00

    • Three 1-hour sessions with experienced therapists providing individualized support

    • Thorough personal assessment to address your specific challenges

    • Personalized therapeutic approaches for effective emotional healing

    • Safe, confidential, and empathetic counselling environment

    • Practical coping strategies for managing stress and anxiety

    • Support for self-exploration and personal development

    • Collaborative goal setting to track your progress

    • Flexible scheduling designed to fit your lifestyle

    Add to basket

    Breakup Recovery Counselling

    £ 200.00

    • Private counselling sessions focused on breakup recovery and trauma healing

    • Expert guidance to manage betrayal trauma and depression symptoms

    • Strategies to restore confidence and foster positive mindset shifts

    • Safe, confidential, and judgment-free space for emotional healing

    • Tools to build emotional resilience and cope with loss effectively

    • Support for processing grief and overcoming relationship setbacks

    • Qualified counsellors specialized in relationship and breakup trauma

    • Empowering clients to move forward with strength and renewed hope

    Add to basket

    M.D.D Self improvement Telephone Service

    £ 150.00

    • One 1-hour confidential telephone counselling session with a professional M.D.D coach

    • Personalized self-improvement and relationship guidance tailored to your unique needs

    • Support for issues including past relationships, loneliness, cheating, and dating skills

    • Flexible and convenient phone format enabling access from anywhere

    • Practical coaching focusing on confidence-building and emotional wellbeing

    • Empathetic, confidential communication in a convenient and comfortable setting

    Add to basket

    COGNITIVE BEHAVIOURAL THERAPY PACKAGE

    £ 550.00

    • Three 1-hour individual CBT sessions with experienced therapists

    • Evidence-based cognitive restructuring and behavioral activation techniques

    • Support for anxiety, depression, PTSD, aggression, and alcohol misuse

    • Practical coping skills to manage thoughts, emotions, and insomnia

    • Help breaking negative cycles and promoting psychological resilience

    • Confidential, supportive therapy environment focused on lasting change

    • Personalized treatment tailored to your unique mental health needs

    Add to basket

    THERAPY FOR RUMINATION PACKAGE

    £ 700.00

    • Four 1-hour therapy sessions with experienced professionals specializing in rumination

    • In-depth understanding of rumination and its emotional effects

    • Cognitive techniques to challenge and reshape negative thought patterns

    • Mindfulness exercises to promote present moment awareness and calm

    • Emotional regulation strategies to ease stress and anxiety

    • Support in breaking the cycle of repetitive, intrusive thoughts

    • Positive coping mechanisms to improve mental resilience

    • Emphasis on self-compassion and therapeutic goal setting for lasting change

    Add to basket

    TRAUMA INFORMED THERAPY PACKAGE new*

    £ 600.00

    • Three 1-hour sessions with experienced trauma-informed therapists

    • Safe, confidential environment for exploring trauma and emotional healing

    • Evidence-based trauma processing to gently reduce emotional intensity

    • Empowerment and resilience-building techniques to reclaim your strength

    • Practical coping strategies for managing trauma triggers and stress

    • Support in rebuilding self-esteem and fostering self-compassion

    • Mindfulness and grounding exercises for present-moment awareness

    • Guidance to improve relationships by understanding trauma’s impact

    Add to basket
-