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£ 550.00
Three 1-hour sessions with therapists specializing in retroactive jealousy and relationship counseling
Deep insights into the emotional impact and root causes of retroactive jealousy
Evidence-based coping strategies to manage anxiety and intrusive thoughts
Support for building self-confidence and feeling secure in your relationship
Communication guidance to improve emotional connection with your partner
Trust rebuilding techniques to address jealousy’s underlying issues
Help processing and letting go of obsessive past-focused thoughts
Focus on cultivating a positive mindset and emotional intimacy for relationship growth
Therapy for Retroactive Jealousy Package Price: £550.00 | 3 sessions × 1 hour
Struggling with intrusive thoughts and emotional challenges related to your partner’s past relationships? The Therapy for Retroactive Jealousy Package is designed to help you overcome retroactive jealousy and foster emotional well-being in your current relationship. Across three targeted sessions, this package provides expert guidance to help you understand the root causes of retroactive jealousy, manage overwhelming emotions, and rebuild trust with your partner.
The Therapy for Retroactive Jealousy Package offers professional support aimed at helping you develop effective coping strategies, improve communication, and cultivate emotional intimacy. Our experienced therapists create a safe, confidential space to explore your feelings, empowering you to let go of obsessive thoughts and embrace a healthier, more secure relational bond.
What’s Included:
Three one-hour therapy sessions with therapists specialized in relationship dynamics and jealousy management
Insight into the causes and impact of retroactive jealousy on emotional health
Coping strategies designed to reduce anxiety and manage intrusive thoughts effectively
Support in building self-confidence and personal security within your relationship
Guidance on improving communication skills for enhanced emotional connection with your partner
Techniques to rebuild and strengthen trust, addressing underlying relationship concerns
Therapeutic assistance to process and release obsessive thoughts tied to your partner’s past
Focus on cultivating a positive mindset and fostering emotional intimacy for lasting relationship fulfillment
Why Choose This Package? Retroactive jealousy can place significant strain on your relationship and personal well-being, causing distress and uncertainty. The Therapy for Retroactive Jealousy Package delivers evidence-based counseling tailored to help you regain control over your emotions and rebuild trust with your partner. With experienced therapists providing compassionate, confidential support, you will be equipped with the tools to break free from jealousy’s grip and develop a more secure, loving partnership.
Who Is This For?
Individuals struggling with retroactive jealousy and intrusive thoughts about their partner’s past
Couples seeking to improve trust and communication affected by jealousy issues
Those looking for effective coping mechanisms to reduce anxiety related to relationship insecurities
Anyone committed to fostering emotional intimacy and a positive mindset in their relationship
Clients wanting professional guidance to heal emotional wounds and strengthen bonds
Take the proactive step towards emotional freedom and relational happiness with the Therapy for Retroactive Jealousy Package. Let our expert therapists guide you to overcome jealousy and nurture a healthier, more trusting connection.
Four 1-hour therapy sessions with specialists in exposure therapy
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Gradual exposure exercises designed for safe, effective anxiety management
Coping strategies to handle emotional and physical anxiety responses
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Supportive, confidential environment ensuring emotional safety
Tools to maintain and continue progress beyond therapy sessions
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Strategies to restore confidence and foster positive mindset shifts
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Support for processing grief and overcoming relationship setbacks
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In-depth understanding of rumination and its emotional effects
Cognitive techniques to challenge and reshape negative thought patterns
Mindfulness exercises to promote present moment awareness and calm
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Positive coping mechanisms to improve mental resilience
Emphasis on self-compassion and therapeutic goal setting for lasting change
Three 1-hour sessions with expert therapists specializing in DBT
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Distress tolerance techniques for managing crises without worsening them
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Three 1-hour confidential coaching sessions over 3 weeks
Expert analysis of sexual behavior patterns and emotional triggers
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Detailed results with scientific interpretation guide included
Optional 1:1 coaching session for personalized feedback and strategies
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Comprehensive 60-question digital assessment of emotional intelligence and relationship skills
Science-backed tool integrating Mayer-Salovey EQ Model, Bar-On EQ-i, and attachment theory
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Optional expert 1:1 review session for deep-dive analysis and personalized guidance
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Support addressing challenging behavioral patterns and relationship issues
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Confidential and supportive therapeutic environment
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One-hour private coaching session with a relationship expert
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Practical strategies to improve communication and connection
Flexible booking, including same-day appointments available
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Three 1-hour sessions with certified social anxiety professionals
Comprehensive social anxiety testing and personalized coaching
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Exposure hierarchy therapy to face social fears step-by-step
Practical social skills and confidence-building strategies
Objective goal setting and progress monitoring
Structured exercises, homework, and optional dating/relationship support
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Entry to a professionally facilitated virtual speed dating event
Meet multiple quality singles safely from home
Events tailored by age groups and shared interests
Fun, structured timed virtual mini-dates
Inclusive and supportive community setting
Expert event facilitators ensure smooth experience
Practice social and dating skills in real conversations
Convenient and engaging way to find meaningful connections
Three 1-hour sessions with experienced Solution-Focused Brief Therapy specialists
Collaborative process identifying goals and customized solutions
Strengths-based approach leveraging your existing resources
Future-oriented, action-driven therapy for efficient progress
Practical tools for empowerment and resilience building
Confidential, supportive environment for focused therapeutic work
Emphasis on measurable outcomes and personal growth
Positive, client-led approach fostering lasting transformation
Flexible sessions tailored to your personal goals and schedule
One-on-one therapy with qualified and compassionate professionals
Confidential and customized counselling for diverse mental health needs
Practical strategies for stress management and emotional resilience
Opportunity to explore various therapeutic approaches suited to you
Support in developing self-awareness and healthy coping mechanisms
Goal-oriented therapy sessions designed for measurable progress
Safe, non-judgmental environment prioritizing your privacy and wellbeing
Three 1-hour coaching sessions with experienced career development specialists
Comprehensive analysis of past employment and work opportunities
Expert guidance to clarify career direction and goals
Support in identifying and addressing career challenges and weaknesses
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Creation of a tailored career action plan for sustained growth
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One 1-hour confidential telephone counselling session with a professional M.D.D coach
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Support for issues including past relationships, loneliness, cheating, and dating skills
Flexible and convenient phone format enabling access from anywhere
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Empathetic, confidential communication in a convenient and comfortable setting
Professional review of extensive conversation records including texts, WhatsApp, emails, and documents
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Bespoke pricing based on the volume of conversation analysis needed
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Enhanced self-awareness and emotional regulation tools
Supportive, confidential environment for safe healing
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Psychoeducation on NPD symptoms and coping strategies
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Confidential and tailored therapy environment for sustainable change
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Three one-hour individual therapy sessions focused on anxiety relief
Expert assessment of anxiety triggers and underlying causes
Personalized coping strategies for managing anxiety symptoms
Techniques to identify and change negative thought patterns
Emotional regulation skills tailored to anxiety management
Exposure therapy support to face fears gradually (if appropriate)
Mindfulness practices to enhance present-moment calm and reduce worry
Goal setting to build resilience and track progress toward wellbeing
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