Switch Currency:
£ 600.00
Three 1-hour sessions with experienced Solution-Focused Brief Therapy specialists
Collaborative process identifying goals and customized solutions
Strengths-based approach leveraging your existing resources
Future-oriented, action-driven therapy for efficient progress
Practical tools for empowerment and resilience building
Confidential, supportive environment for focused therapeutic work
Emphasis on measurable outcomes and personal growth
Positive, client-led approach fostering lasting transformation
Solution-Focused Brief Therapy Package Price: £600.00 | 3 sessions × 1 hour
Are you ready to unlock your strengths and focus on practical solutions for lasting change? The Solution-Focused Brief Therapy Package offers a future-oriented, goal-directed approach designed to empower you to identify and harness your resources to overcome challenges effectively. Across three focused one-hour sessions, the Solution-Focused Brief Therapy Package helps you create a clear roadmap toward your goals, enabling positive, meaningful growth aligned with your values.
Our expert therapists specialize in SFBT techniques that emphasize your innate abilities and resilience. The Solution-Focused Brief Therapy Package provides a supportive, confidential environment where you collaborate actively to develop actionable strategies and embrace solutions that foster a purposeful and fulfilling life.
What’s Included:
Three one-hour therapy sessions with skilled therapists trained in Solution-Focused Brief Therapy
Collaborative goal-setting to identify your priorities and desired outcomes
Strengths-based exploration to recognize and utilize your existing resources
Practical solution-building techniques tailored to your unique circumstances
Emphasis on future possibilities and achievable steps toward positive change
Tools to cultivate empowerment, resilience, and self-efficacy
Structured therapeutic guidance in a confidential and supportive setting
Focus on actionable strategies that lead to measurable progress and personal growth
Why Choose This Package? Traditional therapy may delve into problems; the Solution-Focused Brief Therapy Package shifts the focus to your strengths and solutions. This evidence-based approach is ideal if you want efficient, goal-focused therapy that produces tangible results. With professional guidance, you’ll gain clarity on your desired changes and develop practical pathways to achieve them. The package’s positive, solution-oriented framework fosters empowerment and lasting transformation.
Who Is This For?
Individuals seeking goal-driven therapy with an emphasis on solutions and strengths
Those wanting to create clear, actionable plans to overcome challenges
People looking for brief, effective therapy with measurable outcomes
Clients committed to personal growth through empowerment and resourcefulness
Anyone ready to focus on the future and embrace positive change
Take the first step toward harnessing your potential and achieving your goals with the Solution-Focused Brief Therapy Package. Let our experienced therapists guide you to embrace your strengths and create a purposeful, fulfilling life path.
Four 1-hour expert coaching sessions tailored for teen development
Training in social skills, rejection management, and emotional resilience
Relationship and contraception education for healthy decision-making
Emotional intelligence skill-building including empathy and self-regulation
Guidance on discipline, work ethic, self-love, and managing expectations
Strategies to overcome anxiety and cultivate confident self-expression
Financial discipline and friendship choices support
Practical preparation for life’s transitions and challenges
Confidential, supportive environment fostering teen growth
Three 1-hour personalized crisis coaching sessions
Initial assessment to understand your crisis and immediate needs
Stabilization strategies to reduce stress and anxiety during tough times
Practical emotional coping techniques for daily challenges
Support to reframe crisis as an opportunity for personal growth
Goal setting for realistic short-term and long-term progress
Daily check-in calls for accountability and ongoing guidance
Compassionate coaching partnership focused on resilience and clarity
Three 1-hour sessions with experienced therapists providing individualized support
Thorough personal assessment to address your specific challenges
Personalized therapeutic approaches for effective emotional healing
Safe, confidential, and empathetic counselling environment
Practical coping strategies for managing stress and anxiety
Support for self-exploration and personal development
Collaborative goal setting to track your progress
Flexible scheduling designed to fit your lifestyle
Key Benefits & Features:
Three 1-hour coaching sessions with certified emotional intelligence professionals
Evidence-based techniques to develop self-awareness and emotional regulation
Strategies to build empathy and improve interpersonal understanding
Practical skills for emotion management in personal and professional contexts
Communication enhancement and conflict resolution training
Support for cultivating stronger, more fulfilling relationships
Confidential, supportive coaching environment tailored to your needs
Two-hour in-home coaching session for a group of six friends
Expert coaching focused on dating problems, tips, and Q&A
Relaxed, social environment with snacks, drinks, and a bottle of wine/champagne
Interactive discussion promoting shared learning and connection
Personalized advice tailored to group interests and challenges
Convenient at-home service for a fun and educational evening
Three one-hour individual therapy sessions focused on anxiety relief
Expert assessment of anxiety triggers and underlying causes
Personalized coping strategies for managing anxiety symptoms
Techniques to identify and change negative thought patterns
Emotional regulation skills tailored to anxiety management
Exposure therapy support to face fears gradually (if appropriate)
Mindfulness practices to enhance present-moment calm and reduce worry
Goal setting to build resilience and track progress toward wellbeing
Three 1-hour coaching sessions with experienced wellness professionals
Creation of a customized wellness plan tailored to your unique goals
Support for building healthy habits and overcoming obstacles
Nutrition guidance promoting balanced, informed food choices
Integration of mind-body techniques to enhance overall well-being
Strategies for cultivating a balanced, sustainable lifestyle
Emphasis on personal growth and lasting positive health changes
Confidential, supportive coaching environment designed for your success
Evidence-based couples workshop to transform communication
Led by a qualified and experienced relationship coach
Practical tools for building trust and mutual understanding
Techniques to strengthen emotional intelligence (EQ)
Training on improving tone, delivery, and social skills
Learn to talk and listen more effectively
Safe, supportive setting for honest partner interaction
Personalized feedback and actionable strategies for lasting results
Confidential relationship assessment session for individuals or couples
Expert analysis of communication, emotional needs, and compatibility
Personalized feedback highlighting strengths and areas to improve
Actionable next steps to enhance relationship health and satisfaction
Supportive and non-judgemental environment for open discussion
Guidance on effective conflict resolution strategies
Trusted professional advice to foster lasting connection and trust
Clear insights empowering confident relationship decisions
Continue reading "Occupational Therapy Package"
Three 1-hour sessions with experienced art therapy and expressive therapy specialists
Variety of creative modalities including drawing, painting, sculpting, and more
Non-verbal emotional release and processing in a safe, supportive setting
Self-exploration tools fostering insight, empowerment, and resilience
Stress reduction and relaxation through mindful artistic engagement
Gentle approaches to trauma healing using creative expression
Enhancement of communication abilities and interpersonal skills
Confidence building through creative accomplishment and experimentation
Personalized 1-hour breathwork coaching session tailored to your needs
Expert guidance using diaphragmatic, box, coherent, and mindful breathing
Techniques to activate parasympathetic nervous system and reduce stress
Mental clarity exercises to interrupt overthinking and panic responses
Post-session resource pack to support home practice and ongoing calm
Flexible private sessions via secure video call or in-person availability
Proven benefits: improved sleep, emotional regulation, and physical health
Suitable for all experience levels, backgrounds, and genders
Professional guidance from experienced therapists specialized in repressed emotion therapy
Safe, confidential, and judgment-free environment for emotional exploration
Structured 3-session package with 1-hour sessions for deep therapeutic work
Techniques focused on emotional release to process buried feelings effectively
Healing past emotional wounds for long-term mental and emotional wellness
Practical coping strategies to manage overwhelming emotions healthily
Support for cultivating self-compassion and acceptance throughout your journey
Incorporation of mindfulness practices to enhance present-moment emotional awareness
Three 1-hour sessions with experienced couples therapists specializing in relationship issues
Improvement of communication skills for deeper emotional understanding
Proven conflict resolution strategies to manage disputes constructively
Trusted guidance to rebuild and strengthen emotional trust in your partnership
Support to increase emotional intimacy and affection between partners
Addressing and resolving past issues impacting present relationship dynamics
Tools to identify and change negative behavioural and communication patterns
Assistance in aligning shared goals for a more unified future as a couple
One expert conflict resolution coaching session (£170)
Tailored advice for managing serious arguments and volatile relationships
Practical tools to calm escalations and communicate respectfully
Ethical guidance to promote fairness and mutual understanding
Strategies to break recurring conflict cycles and foster peace
Support for singles and couples seeking healthier relationship dynamics
Confidential, professional, and empathetic coaching environment
Improve emotional regulation and build lasting respect and connection
Three 1-hour therapy and coaching sessions with experienced anger management specialists
Psychotherapy addressing underlying pain points and emotional triggers
Emotional intelligence training to recognize and regulate anger responses
Social skills exercises for better communication and conflict resolution
Personalized, person-centred coaching tailored to your specific needs
Strategies for developing healthy coping and self-regulation techniques
Confidential and supportive therapeutic environment
Focus on lasting emotional balance and improved relationships
Three 1-hour confidential coaching sessions over 3 weeks
Expert analysis of sexual behavior patterns and emotional triggers
Personalized blueprint for sexual self-discipline and emotional regulation
Proven strategies to break cycles of cheating, promiscuity, and compulsive behavior
Tools to rebuild trust and repair affected relationships
Focus on restoring integrity, self-respect, and emotional clarity
Behavioural coaching integrating Cognitive Behavioural techniques and Attachment Theory
Suitable for men and women committed to meaningful behavioural transformation
Comprehensive 60-question digital assessment of emotional intelligence and relationship skills
Science-backed tool integrating Mayer-Salovey EQ Model, Bar-On EQ-i, and attachment theory
Personalized report diagnosing emotional regulation, attachment style, conflict resolution, and communication
Identifies behavioral patterns and emotional blind spots sabotaging relationships
Provides clear indicators for coaching, therapy, or self-improvement interventions
Optional expert 1:1 review session for deep-dive analysis and personalized guidance
Bonus discount on coaching sessions for effective relationship transformation
Designed for singles seeking radical self-awareness and improved emotional connections
Four weekly 1-hour coaching sessions focused on personal growth and relationship improvement
Two 30-minute interviews with ex-partners conducted with their consent
In-depth assessment of past relationship issues and negative patterns
Professional coaching tailored to enhance self-understanding and communication
Confidential, compassionate support fostering honest reflection and positive change
Structured programme promoting sustained insight and relational skill development
Receive our newsletter on the latest deals and happenings. You can unsubscribe any time you want. Read more on our newsletter sign up
solution-focused-brief-therapy-package-miss-date-doctor-reg-relationship-coaching-london-couples-therapy-london-dating-coach-london-marriage-counselling-london
Cart
