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Worried about my future

Worried about my future Worry is a powerful emotion; it can affect your daily activities positively or negatively. Because of this emotion, sales of prescription drugs and referrals to psychologists and psychiatrists  has increased. Worry can cause stress and depression thus can have detrimental effects on your health. Worrying a little bit is fine, but …

7 Year Itch Relationship Advice: How to Reconnect, Rebuild Trust and Keep Love Alive

Answer summary: The seven-year itch describes a period when some couples experience boredom, emotional distance, frustration or uncertainty after years together. It is not an inevitable stage of a relationship, nor does it mean that love has disappeared. With honest communication, emotional intimacy, shared effort and, when needed, professional relationship counselling, couples can understand what …

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