Dating-Advice-Shop

Dating Advice Expert Services – Professional Guidance for Meaningful Relationships

Welcome to Dating Advice Shop, your premier source for trusted, expert dating advice and relationship coaching. Whether you’re seeking practical dating tips, personalized guidance, or life coaching to improve your love life, we provide a comprehensive range of professional dating advice packages designed to meet your unique needs.

Our expertly curated services include:

Dating advice for women: Tailored strategies to boost confidence, enhance communication, and attract meaningful relationships.

Dating advice for men: Proven techniques to improve dating skills, build genuine connections, and develop emotional intelligence.

Dating advice for students: Affordable and effective coaching to navigate the complexities of dating while balancing studies and social life.

Psychotherapy and counselling: Professional support to overcome relationship challenges, build self-awareness, and foster emotional growth.

Self-improvement coaching: Empowerment tools and actionable advice to enhance your personal life and dating success.

At Dating Advice Shop, our experienced team of certified relationship experts and licensed therapists ensures you receive high-quality, ethical, and personalized dating guidance. We are passionate about helping you build fulfilling relationships and improve your overall well-being.

For a free consultation, or if you have any questions about our dating advice services, call us today at 03333 443853.

Want immediate access to expert dating advice with no complicated forms? Use our secure QuickPay option. Simply enter the amount for your chosen service and complete the payment instantly—convenient, fast, and hassle-free.

Your journey to confident dating and meaningful relationships starts here with Dating Advice Shop.

Showing 226–300 of 357 resultsSorted by price: low to high

Dating Over 40 as a Woman

Dating Over 40 as a Woman

£ 600.00
  • Expert guidance tailored for women over 40 entering or re-entering the dating world
  • Focused support on building confidence and self-esteem
  • Step-by-step help with online dating apps, profiles, and authentic messaging
  • Confidential, non-judgmental space to explore challenges and opportunities
  • Strategies for balancing dating with career, parenting, or personal commitments
  • Empowering coaching for dating after divorce, long-term relationships, or loss
  • Guidance on spotting red flags, setting boundaries, and creating healthy connections
  • Flexible delivery: video, phone, or in-person to fit your lifestyle
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Dating Over 40 Dating App Coaching

Dating Over 40 Dating App Coaching

£ 600.00
  • Specialist coaching for over 40s using dating apps
  • Guidance on choosing the best app for your goals
  • Full profile optimisation with tailored writing and photo advice
  • Strategies to increase matches, engagement, and quality conversations
  • Messaging techniques to move from chat to real date
  • Confidential, supportive one-to-one coaching sessions
  • Safety advice for transitioning from apps to in-person meetings
  • Action notes and practical resources after each session to maximise progress
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The Modern Consent Mastery Programme

The Modern Consent Mastery Programme

£ 600.00
- Personalised consent coaching for modern relationships and dating - Develop clarity, confidence, and respect in romantic interactions - Learn to recognise and communicate boundaries effectively - Practical guidance for both online and offline dating scenarios - Build emotional intelligence and safer, more empathetic connections - 100% confidential, judgment-free one-to-one sessions - Flexible delivery options: phone, video, or in-person in London
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Boundaries & Respect Blueprint: Consent Coaching for Healthy Relationships

Boundaries & Respect Blueprint: Consent Coaching for Healthy Relationships

£ 600.00
- Personalised coaching for setting healthy emotional and physical boundaries - Expert guidance on respect, empathy, and communication - Build confidence in asserting needs without guilt or conflict - Tools for recognising red flags and improving relationship balance - Suitable for singles or couples seeking healthier dynamics - Confidential, non-judgmental support - Flexible delivery: phone, video, or in-person sessions
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Digital Age Consent & Communication Accelerator

Digital Age Consent & Communication Accelerator

£ 600.00
- Coaching tailored to online dating, digital intimacy, and consent - Learn to express boundaries and read cues confidently - Improve tone, clarity, and communication online and offline - Expert guidance for safe and respectful digital connections - Confidential one-to-one support via phone, video, or in-person - Suitable for singles and couples alike - Flexible scheduling to fit your lifestyle
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The Self Respect Rebuild Programme

The Self Respect Rebuild Programme

£ 600.00
- Personalised self-respect coaching for emotional recovery and growth - Learn to set healthy boundaries and rebuild inner confidence - Overcome people-pleasing, guilt, and low self-worth - Strengthen emotional intelligence and self-compassion - Suitable for singles, professionals, and those in recovery from burnout or relationship strain - 100% confidential, non-judgmental sessions - Flexible delivery: phone, video, or in-person coaching
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Boundaries and Self Worth Transformation

Boundaries and Self Worth Transformation

£ 600.00
- 1-to-1 boundary and self-worth coaching tailored to your needs - Learn to say no without guilt and build healthier relationships - Strengthen emotional intelligence and self-confidence - Tools to manage people-pleasing, burnout, and emotional fatigue - Guided exercises for assertiveness and self-compassion - 100% confidential and judgment-free coaching environment - Flexible scheduling and delivery options
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My husband wants a divorce

My husband wants a divorce

£ 600.00
  • Expert-led coaching for women in marital crisis
  • Fits searches like “my husband wants a divorce help”
  • Phone, Zoom, or in-person sessions
  • Emotional support for shock, fear, and anxiety
  • Tools to rebuild emotional connection
  • Mediation and communication strategies
  • Voice-search friendly guidance
  • Confidential and compassionate
  • Action notes after every session
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My wife wants a divorce

My wife wants a divorce

£ 600.00
  • Expert-led coaching
  • Fits searches like “my wife wants a divorce help”
  • Phone, Zoom, or in-person
  • Emotional support for anxiety, panic, and distress
  • Tools to rebuild trust and improve communication
  • Mediation strategies
  • Voice-search friendly guidance
  • Confidential and compassionate
  • Action notes after every session
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WHY DO I ALWAYS END UP IN SITUATIONSHIPS PACKAGE <sup><span style="color: red;">new* </span></sup>

WHY DO I ALWAYS END UP IN SITUATIONSHIPS PACKAGE new*

Original price was: £ 740.00.Current price is: £ 640.00.
  • Three 1-hour personalized relationship coaching sessions

  • Detailed dating history and pattern assessment

  • Customized strategy to escape situationships

  • Education on communication, boundaries, and red flags

  • Emotional support and ongoing coaching guidance

  • Hands-on role-playing and scenario practice

  • Continuous progress tracking and feedback

  • Tools to build genuine and lasting connections

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I WANT TO MARRY MY PARTNER BUT I AM NOT SURE I’M SCARED PACKAGE

I WANT TO MARRY MY PARTNER BUT I AM NOT SURE I’M SCARED PACKAGE

£ 650.00
  • Licensed therapists specializing in pre-marital uncertainty and commitment fears

  • Personalized sessions focusing on your unique doubts and relationship concerns

  • Safe exploration of underlying fears, past experiences, and emotional blocks

  • Tools to clarify readiness and make informed decisions about marriage

  • Guidance to enhance communication and align expectations with your partner

  • Techniques to manage anxiety and emotional challenges related to commitment

  • Customized action plans and ongoing support for emotional growth

  • Confidential, non-judgmental environment fostering trust and open dialogue

  • 1 hour x 3 sessions weekly
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OUR RELATIONSHIP IS AN EMOTIONAL ROLLERCOASTER

OUR RELATIONSHIP IS AN EMOTIONAL ROLLERCOASTER

£ 650.00
  • Constantly making up and breaking up
  • Improve communication
  • Self-regulation
  • Improve understanding
  • Address trust and respect issues
  • Healthy relationship course
  • Be a better partner training for both parties
  • Emotional intelligence and relationship disciplines training
  • 3 sessions
  • 1-hour x 3
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NARCISSIST RECOVERY PACKAGE

NARCISSIST RECOVERY PACKAGE

£ 650.00
  • Three weekly 1-hour therapy sessions integrating NLP and CBT approaches

  • In-depth relationship analysis focused on narcissistic abuse effects

  • Practical coping mechanisms for managing trauma and emotional distress

  • Boundary setting and emotional management training

  • Detachment techniques to foster independence and emotional safety

  • Weekly homework assignments to encourage continued growth

  • Self-esteem building and introspection exercises

  • Free daily 15-minute wellbeing check coaching calls for personalized support

 
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DISCOUNTS FOR TEACHERS PACKAGE

DISCOUNTS FOR TEACHERS PACKAGE

£ 650.00
  • Three 1-hour personalized coaching sessions for teachers

  • Stress and anxiety management tailored to educators

  • Emotional regulation training to build resilience

  • Support with achieving healthy work-life balance

  • Advice on managing relationship issues

  • Introspection training for personal growth

  • Free coaching calls included between sessions

  • Discounted price with teacher’s code applied at checkout

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TRUST BUILDING PACKAGE

TRUST BUILDING PACKAGE

£ 650.00
  • Personalized counselling sessions with licensed therapists specializing in trust issues

  • In-depth relationship assessments to identify challenges and tailor strategies

  • Practical tools to enhance honest communication and emotional transparency

  • 3 sessions x 1 hour weekly
  • Evidence-based techniques for healing past betrayals and fostering forgiveness

  • Conflict resolution support aimed at preventing further trust erosion

  • Customized plans focused on rebuilding emotional safety and connection

  • Regular progress reviews to monitor growth and adjust therapy as needed

  • Compassionate care fostering a secure, resilient, and trustworthy relationship

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WELLNESS COACHING PACKAGE

WELLNESS COACHING PACKAGE

£ 650.00

Key Benefits & Features:

  • Three 1-hour coaching sessions with experienced wellness professionals

  • Creation of a customized wellness plan tailored to your unique goals

  • Support for building healthy habits and overcoming obstacles

  • Nutrition guidance promoting balanced, informed food choices

  • Integration of mind-body techniques to enhance overall well-being

  • Strategies for cultivating a balanced, sustainable lifestyle

  • Emphasis on personal growth and lasting positive health changes

  • Confidential, supportive coaching environment designed for your success

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RELATIONSHIP IMPROVEMENT

RELATIONSHIP IMPROVEMENT

£ 650.00
Experience a profound transformation in your relationship with our comprehensive package: "Relationship Improvement with Miss Date Doctor." Designed to enhance connection, communication, and overall relationship satisfaction, this program empowers couples to create a stronger, more fulfilling bond under the guidance of Miss Date Doctor, a highly skilled relationship coach. Through a combination of personalized coaching, proven strategies, and effective techniques, this package offers a roadmap for overcoming challenges, deepening emotional intimacy, and fostering a healthy and loving partnership. 3 sessions x 1 hour
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EMOTIONALLY FOCUSED THERAPY PACKAGE

EMOTIONALLY FOCUSED THERAPY PACKAGE

£ 650.00
  • Sessions with licensed therapists specialized in Emotionally Focused Therapy (EFT)

  • Evidence-based approach to identify and transform negative emotional patterns

  • Tools to recognize and regulate core emotions driving conflict

  • Strategies to repair attachment injuries and foster secure bonds

  • Practical communication exercises promoting vulnerability and openness

  • Conflict resolution techniques to reduce emotional reactivity

  • Customized therapy plans tailored to your unique relationship needs

  • Safe, confidential, and supportive environment for emotional growth

  • Emotional and Psychology tests
  • 3 x 1 hour  sessions weekly
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IMAGO RELATIONSHIP THERAPY PACKAGE

IMAGO RELATIONSHIP THERAPY PACKAGE

£ 650.00
This package can help you with the following areas:
  • Healing childhood wounds in relationships
  • Strengthening communication through Imago therapy
  • Cultivating empathy and understanding in partnerships
  • Building a conscious relationship
  • Deepening intimacy through Imago therapy
  • Addressing conflicts and triggers in relationships
  • Trust-building techniques for couples
  • Nurturing a lasting connection with Imago therapy
  • Healing and growth in relationships
  • Transformative couples therapy program
  • Invest in the future of your relationship today and embark on a journey of healing and growth with our Imago Relationship Therapy Package. Our dedicated therapists are here to guide and support you as you create a relationship filled with love, understanding, and fulfillment. Take the first step towards a brighter future by scheduling a session with us today.
  • 3 sessions x 1 hour
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NARRATIVE THERAPY PACKAGE

NARRATIVE THERAPY PACKAGE

£ 650.00
The package includes the following:
  • Reshaping relationship narratives through therapy
  • Empowering stories in couples therapy
  • Rediscovering connection with Narrative Therapy
  • Exploring alternative perspectives in relationships
  • Overcoming communication barriers through narrative approach
  • Transforming relationship narratives
  • Authentic and empowering couples therapy program
  • Invest in the future of your relationship today and experience the power of Narrative
  • Therapy. Our compassionate therapists are dedicated to guiding you and your partner towards a more authentic, empowering, and fulfilling connection. Take the first step towards transformative change by scheduling a session with us now.
  • 3 x 1 hour weekly sessions
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ECLECTIC INTEGRATIVE THERAPY PACKAGE <sup><span style="color: red;">new* </span></sup>

ECLECTIC INTEGRATIVE THERAPY PACKAGE new*

£ 650.00
  • Three 1-hour sessions with experienced therapists employing integrative, evidence-based approaches

  • Comprehensive assessment tailored to your unique therapeutic needs

  • Personalized treatment plans combining CBT, Psychodynamic, Mindfulness, and other modalities

  • Flexible, adaptive therapy evolving with your progress and changing goals

  • Holistic focus addressing emotional, psychological, and physical well-being

  • Targeted interventions for anxiety, relationships, self-esteem, and more

  • Client empowerment through collaborative goal setting and active participation

  • Continuous reassessment ensuring effective, lasting therapeutic outcomes

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IN PERSON COUPLES THERAPY

IN PERSON COUPLES THERAPY

£ 650.00
In-Person Couples Therapy Package Struggling to navigate relationship challenges? Our In-Person Couples Therapy package offers personalized, face-to-face support designed to strengthen your connection, improve communication, and foster lasting intimacy. Guided by licensed therapists with extensive experience in couples counseling, this hands-on approach provides a safe, confidential space where both partners can openly explore their feelings and work …
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SEXUAL DISCIPLINE PACKAGE

SEXUAL DISCIPLINE PACKAGE

£ 650.00
  • Three 1-hour confidential coaching sessions over 3 weeks

  • Expert analysis of sexual behavior patterns and emotional triggers

  • Personalized blueprint for sexual self-discipline and emotional regulation

  • Proven strategies to break cycles of cheating, promiscuity, and compulsive behavior

  • Tools to rebuild trust and repair affected relationships

  • Focus on restoring integrity, self-respect, and emotional clarity

  • Behavioural coaching integrating Cognitive Behavioural techniques and Attachment Theory

  • Suitable for men and women committed to meaningful behavioural transformation

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Master Confident First Dates for Successful Professionals

Master Confident First Dates for Successful Professionals

£ 650.00
  • Build authentic confidencethat feels natural in dating situations
  • Learn proven communication techniquesfor meaningful connection
  • Refine body language skillsto project approachability and trust
  • Discover how to make a lasting positive impression
  • Overcome nerves, silence, and awkward pauses with confidence
  • Transform workplace confidence into dating charisma
  • Develop skills that encourage long‑term relationship success
  • Receive personalised feedbackand a clear action plan after each session
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Boundaries in Relationships Package

Boundaries in Relationships Package

£ 650.00
  • Expert guidance from accredited relational therapists
  • Practical skills for clear, confident boundary-setting
  • Tools for effective communication and conflict management
  • Enhanced emotional regulation and self-awareness
  • Flexible session delivery: in-person or online
  • Personalised exercises and ongoing support
  • Suitable for individuals and couples seeking healthier relational dynamics
  • Builds foundations for sustained mental and emotional wellbeing
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Practice Self Compassion Package

Practice Self Compassion Package

£ 650.00
  • Delivered by accredited compassion-focused therapy specialists in London and UK
  • Flexible “phone or online compassion-focused therapy UK” or in-person sessions
  • In-depth focus on “how to practice self-compassion guided” for emotional healing
  • Uses mindfulness, acceptance, and positive psychology frameworks
  • Step-by-step self-compassion exercises with a therapist
  • Personalised session plans, worksheets, and real-world application
  • Effective for addressing chronic self-criticism, perfectionism, stress, and low self-worth
  • Suitable for young adults to seniors, recovery, burnout, or anyone wanting greater emotional resilience
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Confidence Recovery and Empowerment Coaching Plan

Confidence Recovery and Empowerment Coaching Plan

£ 650.00
- One-to-one empowerment coaching focused on rebuilding confidence - Practical tools to overcome fear, self-doubt, and emotional fatigue - Support for burnout recovery, emotional healing, and resilience - Learn assertiveness, self-trust, and positive self-talk - Transform mindset and confidence for long-term success - Flexible, confidential sessions tailored to your lifestyle - Ideal for professionals, individuals, and anyone rebuilding self-belief
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Issues with my ex / communicate with my ex

Issues with my ex / communicate with my ex

£ 700.00
  • Three weeks of expert-facilitated mediation and communication support

  • Structured sessions aimed at reducing conflict and promoting understanding

  • Guidance for managing co-parenting and shared living arrangement issues

  • Practical strategies to establish respectful communication and boundaries

  • Conflict resolution techniques tailored for sensitive ex-partner dynamics

  • Support emphasizing mutual cooperation and respectful dialogue

  • Confidential and neutral environment for safe, balanced conversations

  • Both parties must cooperate and engage with expert guidance for best outcomes

  • 3 x 1 hour sessions weekly
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M.D.D I DON’T THINK WOMEN ARE ATTRACTED TO ME PACKAGE

M.D.D I DON’T THINK WOMEN ARE ATTRACTED TO ME PACKAGE

£ 700.00
  • Three weekly 1-hour sessions focused on confidence and dating success

  • Exploration and resolution of causes behind self-doubt

  • Practical dating advice and tailored tips for your unique situation

  • Confidence-building exercises and mindset coaching

  • Clear establishment of dating needs and preference analysis

  • Supportive, confidential coaching atmosphere for personal growth

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I WANT MY EX GIRLFRIEND BACK PACKAGE

I WANT MY EX GIRLFRIEND BACK PACKAGE

£ 700.00
  • Three 1-hour coaching sessions focused on reconciliation and healthy relationship rebuilding

  • Coach-facilitated contact and mediation with your ex-girlfriend

  • In-depth discussion of relationship issues and constructive solutions

  • Training to improve communication, emotional intelligence, and relationship behaviours

  • Identification and elimination of negative patterns damaging the past relationship

  • Confidential and supportive coaching fostering emotional healing and growth

  • For an additional £400 M.D.D will arrange a date for you in a Michelin star restaurant with romantic gifts delivered.
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M.D.D COUPLES THERAPY 6 SESSION PACKAGE

M.D.D COUPLES THERAPY 6 SESSION PACKAGE

£ 700.00
  • 1 hour per week 6 sessions
  • Couples therapy assessment calls
  • Conflict analysation
  • Resolve interpersonal conflicts
  • Introspection tests and history analysis
  • Recognise perceptions,values,core principles
  • Couples therapy exercises and training
  • Preliminary screening analysing relationship
  • Guidance, directional tasks and mediation process
  • Dating advice and relationship advice
  • Couples therapy near me
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Relationship Coaching Courses for Singles

Relationship Coaching Courses for Singles

£ 700.00
  • Four weekly coaching sessions focusing on core relationship and personal growth skills

  • Practical weekly homework assignments to reinforce learning and self-improvement

  • Techniques to enhance communication skills and emotional intelligence

  • Guidance on establishing healthy boundaries and finding compatible partners

  • Tools to cultivate self-love, mindfulness, and increased self-awareness

  • Support for healing and overcoming past trauma affecting relationships

  • Free support calls with experienced coaches for personalized assistance

  • Structured program designed for meaningful growth and lasting relational success

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EMOTIONAL INTELLIGENCE PACKAGE

EMOTIONAL INTELLIGENCE PACKAGE

£ 700.00

Key Benefits & Features:

  • Three 1-hour coaching sessions with certified emotional intelligence professionals

  • Evidence-based techniques to develop self-awareness and emotional regulation

  • Strategies to build empathy and improve interpersonal understanding

  • Practical skills for emotion management in personal and professional contexts

  • Communication enhancement and conflict resolution training

  • Support for cultivating stronger, more fulfilling relationships

  • Confidential, supportive coaching environment tailored to your needs

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RELATIONSHIP COUNSELLING FOR CHEATING

RELATIONSHIP COUNSELLING FOR CHEATING

£ 700.00
  • Licensed therapists specializing in infidelity and relationship repair

  • Personalized sessions exploring emotional impact and underlying causes of cheating

  • Facilitated communication to promote honesty and transparency

  • Proven trust rebuilding techniques to foster forgiveness and emotional security

  • Strategies to manage jealousy, resentment, and related emotional challenges

  • Guidance on establishing healthy boundaries and reconnecting meaningfully

  • Customized plans supporting reconciliation or informed decision-making

  • Compassionate, confidential environment focused on healing and respect

  • 3 x 1 hour sessions weekly
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INTEGRATIVE BEHAVIOURAL COUPLES THERAPY PACKAGE

INTEGRATIVE BEHAVIOURAL COUPLES THERAPY PACKAGE

£ 700.00
The package includes the following:
  • Enhancing communication in relationships with IBCT
  • Building acceptance and tolerance in couples therapy
  • Promoting positive behaviour change in partnerships
  • Managing conflicts through Integrative Behavioural Therapy
  • Deepening emotional intimacy in relationships
  • Trust-building techniques in couples therapy
  • Overcoming recurrent patterns in relationships
  • Foster harmony and connection with IBCT
  • Transformative couples therapy program
  • Invest in the future of your relationship today and experience the power of Integrative
  • Behavioural Couples Therapy. Our compassionate therapists are dedicated to guiding you and your partner towards lasting harmony and connection. Take the first step towards transformative change by scheduling a session with us now.
  • 3 sessions x 1 hour
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GOTTMAN METHOD COUPLES THERAPY PACKAGE

GOTTMAN METHOD COUPLES THERAPY PACKAGE

£ 700.00
Including the following services:
  • Strengthening the bond with Gottman Method
  • Effective communication techniques in couples therapy
  • Managing conflict through Gottman Method interventions
  • Building trust and intimacy in relationships
  • Enhancing emotional connection with Gottman Method
  • Relationship assessment and interventions
  • Cultivating a resilient partnership with Gottman Method
  • Transformative couples therapy program
  • Invest in the future of your relationship today and experience the power of Gottman
  • Method Couples Therapy. Our compassionate therapists are dedicated to guiding you and your partner towards lasting love and deep connection. Take the first step towards transformative change by scheduling a session with us now.
  • 3 x 1 hour
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ISSUES WITH IN LAWS PACKAGE

ISSUES WITH IN LAWS PACKAGE

£ 700.00
Offering the following services:
  • Resolving conflicts with in-laws
  • Establishing healthy boundaries in family relationships
  • Effective communication strategies with extended family
  • Navigating cultural differences in relationships
  • Building understanding and harmony with in-laws
  • Strengthening the bond with extended family
  • Transformative therapy program for in-law issues
  • Invest in the future of your relationship and family harmony today by addressing the issues with in-laws. Our compassionate therapists are ready to guide you towards resolution, healthier dynamics, and a more fulfilling relationship with your extended family. Take the first step towards positive change by scheduling a session with us now.
  • 3 x 1 hour
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MINDFULNESS BASED STRESS REDUCTION PACKAGE

MINDFULNESS BASED STRESS REDUCTION PACKAGE

£ 700.00
  • Three 1-hour sessions with experienced mindfulness instructors

  • Mindfulness meditation training to enhance focused awareness and presence

  • Incorporation of body awareness and gentle movement for holistic health

  • Development of non-judgmental acceptance to better manage stress and anxiety

  • Techniques to regulate emotions and increase coping capacity

  • Support in building a sustainable mindfulness practice

  • Compassionate, confidential environment fostering growth and inner calm

  • Evidence-based approach promoting emotional resilience and well-being

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ART THERAPY AND EXPRESSIVE THERAPIES PACKAGE <sup><span style="color: red;">new* </span></sup>

ART THERAPY AND EXPRESSIVE THERAPIES PACKAGE new*

£ 700.00
  • Three 1-hour sessions with experienced art therapy and expressive therapy specialists

  • Variety of creative modalities including drawing, painting, sculpting, and more

  • Non-verbal emotional release and processing in a safe, supportive setting

  • Self-exploration tools fostering insight, empowerment, and resilience

  • Stress reduction and relaxation through mindful artistic engagement

  • Gentle approaches to trauma healing using creative expression

  • Enhancement of communication abilities and interpersonal skills

  • Confidence building through creative accomplishment and experimentation

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EXPOSURE THERAPY PACKAGE M.D.D <sup><span style="color: red;">new* </span></sup>

EXPOSURE THERAPY PACKAGE M.D.D new*

£ 700.00
  • Four 1-hour therapy sessions with specialists in exposure therapy

  • Individualized assessment to target specific fears and avoidance behaviours

  • Gradual exposure exercises designed for safe, effective anxiety management

  • Coping strategies to handle emotional and physical anxiety responses

  • Therapist guidance to reduce avoidance and build confidence

  • Monitoring and adjustment of therapy based on your progress

  • Supportive, confidential environment ensuring emotional safety

  • Tools to maintain and continue progress beyond therapy sessions

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THERAPY FOR RUMINATION PACKAGE

THERAPY FOR RUMINATION PACKAGE

£ 700.00
  • Four 1-hour therapy sessions with experienced professionals specializing in rumination

  • In-depth understanding of rumination and its emotional effects

  • Cognitive techniques to challenge and reshape negative thought patterns

  • Mindfulness exercises to promote present moment awareness and calm

  • Emotional regulation strategies to ease stress and anxiety

  • Support in breaking the cycle of repetitive, intrusive thoughts

  • Positive coping mechanisms to improve mental resilience

  • Emphasis on self-compassion and therapeutic goal setting for lasting change

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THERAPY FOR ANXIETY PACKAGE

THERAPY FOR ANXIETY PACKAGE

£ 700.00
  • Three one-hour individual therapy sessions focused on anxiety relief

  • Expert assessment of anxiety triggers and underlying causes

  • Personalized coping strategies for managing anxiety symptoms

  • Techniques to identify and change negative thought patterns

  • Emotional regulation skills tailored to anxiety management

  • Exposure therapy support to face fears gradually (if appropriate)

  • Mindfulness practices to enhance present-moment calm and reduce worry

  • Goal setting to build resilience and track progress toward wellbeing

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DATING PROFILE HELPER

DATING PROFILE HELPER

£ 700.00
  • Three 1-hour personalized coaching sessions

  • Personalized consultation to understand your dating goals

  • Expert profile text optimization

  • Photo selection guidance plus 6 new professional photos

  • Crafted compelling and engaging bio creation

  • Highlighting unique qualities and interests

  • Guidance on online dating etiquette and communication

  • Confidence-building support for authentic presentation

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How to set boundaries course

How to set boundaries course

£ 750.00
This course will teach you how to:
  • Correct unhealthy dating patterns
  • Improve self-esteem
  • Have more confidence
  • Not be afraid to walk away from negative relationships
  • Enforce boundaries when disrespected
  • Build respect in relationships
  • Enhance understanding and self-communication
  • Recognise personal needs
  • Pinpoint areas that are causing present issues
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HE WON’T ADMIT HE CHEATED PACKAGE

HE WON’T ADMIT HE CHEATED PACKAGE

£ 750.00
  • Dealing with infidelity
  • Rebuilding trust
  • Ascertaining problem areas
  • Establishing personality differences
  • Moving forward from cheating
  • Respect foundation building
  • Enabling healthy communication patterns
  • 3 sessions 60 mins
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COUPLES TRUST BUILDING AND COMMUNICATION THERAPY PACKAGE

COUPLES TRUST BUILDING AND COMMUNICATION THERAPY PACKAGE

£ 750.00
  • 3 x 1 hour sessions weekly
  • Trust building
  • Pain point assessment
  • Relationship history analysation
  • Communication strengthening
  • Ascertain main problem areas
  • Closure on reoccurring arguments
  • Intervention and mediation
  • Emotional intelligence training
  • Love language assessment
  • Resolving fights
  • Private assessments with each individual
  • 3 couples therapy sessions
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MARRIAGE COUNSELLING PACKAGE

MARRIAGE COUNSELLING PACKAGE

£ 750.00
  • Resolving serious conflict
  • Assessment speak to each individual separately
  • Emotional intelligence
  • Mediation
  • Ascertain root cause
  • Love languages
  • Trust building
  • Compromise and understanding each other
  • 4 sessions
  • 1 hour x 4 weekly
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I CAUGHT MY PARTNER TEXTING SOMEONE ELSE PACKAGE

I CAUGHT MY PARTNER TEXTING SOMEONE ELSE PACKAGE

£ 750.00
  • 3 sessions x 1 hour weekly
  • Infidelity counselling
  • Assessment calls to each party
  • Rebuilding damaged trust
  • Addressing all the problems
  • Ascertaining each other's needs
  • Relationship exercise and training programme
  • Couples dating coaching and relationship improvement training
  • How to be a better partner programme for both partners(exercise)
  • Eliminating past conflict issues
  • Conflict management training
  • Following new relationship principles to eliminate conflict and confrontation
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SOCIALLY AWKWARD PACKAGE

SOCIALLY AWKWARD PACKAGE

£ 750.00
  • Four personalized 60-minute coaching sessions focused on social confidence

  • Life and social skills coaching to reduce loneliness and stress

  • Supportive coaching to face fears and tackle personal challenges

  • Practical strategies for building friendships and improving communication

  • Safe, confidential environment fostering personal growth and resilience

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SOCIAL CONFIDENCE COACHING PACKAGE

SOCIAL CONFIDENCE COACHING PACKAGE

£ 750.00
  • Expert coaching to reduce social anxiety and build lasting confidence

  • Emotional intelligence training for enhanced social awareness

  • Coping strategies for anxiety-inducing social situations

  • Diagnosis and management of personal emotional triggers

  • Cognitive distortions training to reframe negative thinking

  • Graduated exposure exercises to build social comfort step-by-step

  • Personalized introspection tests and behaviour pattern analysis

  • Guidance on effective texting and social gathering techniques

  • 3 x 1 hour weekly sessions
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CONFLICT RESOLUTION PACKAGE

CONFLICT RESOLUTION PACKAGE

£ 750.00
  • Licensed therapists specializing in conflict resolution and communication

  • In-depth assessment of conflict patterns and relational triggers

  • Training in active listening and empathy to enhance understanding

  • Practical strategies to manage emotions and prevent conflict escalation

  • Collaborative problem-solving and negotiation tools

  • Techniques to rebuild trust and mutual respect post-conflict

  • Customized therapy plans focused on your specific relationship challenges

  • Regular progress reviews to ensure ongoing growth and conflict management

  Miss Date Doctor's Conflict Resolution coaching is designed to help couples and individuals navigate conflicts in a healthy and constructive way. Our coaching provides you with the tools and techniques needed to resolve conflicts without damaging your relationship or emotional well-being. We understand that conflicts can arise in any relationship, and that dealing with them effectively is key to building stronger, more fulfilling relationships. Our Conflict Resolution coaching can help you develop skills such as active listening, empathy building, and problem-solving, as well as techniques to de-escalate tense situations and prevent conflicts from becoming destructive. Our coaching also includes strategies for preventing conflicts from arising in the first place, such as setting clear boundaries, communicating effectively, and building healthy habits. With our Conflict Resolution coaching, you can learn to navigate conflicts in a way that strengthens your relationship and helps you build a brighter future together. The Miss Date Doctor Conflict Resolution Package helps with the following: Relationship Conflict, Conflict Resolution Techniques, Conflict Management, Active Listening, Empathy Building, Problem-Solving, De-escalation, Preventing Conflicts, Healthy Habits, Clear Boundaries, Communication, Conflict Resolution Coaching, Conflict Resolution Skills.
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SCHEMA THERAPY PACKAGE

SCHEMA THERAPY PACKAGE

£ 750.00
  • Three 1-hour sessions with skilled schema therapy experts

  • Exploration and identification of deep-seated emotional patterns and schemas

  • Combination of cognitive-behavioral and psychodynamic therapy techniques

  • Personalized strategies for modifying unhelpful beliefs and behaviors

  • Development of healthier coping and interpersonal skills

  • Enhanced self-awareness and emotional regulation tools

  • Supportive, confidential environment for safe healing

  • Focus on long-term emotional resilience and personal growth

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THERAPY FOR REPRESSED EMOTIONS PACKAGE

THERAPY FOR REPRESSED EMOTIONS PACKAGE

£ 750.00
  • Professional guidance from experienced therapists specialized in repressed emotion therapy

  • Safe, confidential, and judgment-free environment for emotional exploration

  • Structured 3-session package with 1-hour sessions for deep therapeutic work

  • Techniques focused on emotional release to process buried feelings effectively

  • Healing past emotional wounds for long-term mental and emotional wellness

  • Practical coping strategies to manage overwhelming emotions healthily

  • Support for cultivating self-compassion and acceptance throughout your journey

  • Incorporation of mindfulness practices to enhance present-moment emotional awareness

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CRISIS LIFE COACH PACKAGE

CRISIS LIFE COACH PACKAGE

£ 750.00
  • Three 1-hour personalized crisis coaching sessions

  • Initial assessment to understand your crisis and immediate needs

  • Stabilization strategies to reduce stress and anxiety during tough times

  • Practical emotional coping techniques for daily challenges

  • Support to reframe crisis as an opportunity for personal growth

  • Goal setting for realistic short-term and long-term progress

  • Daily check-in calls for accountability and ongoing guidance

  • Compassionate coaching partnership focused on resilience and clarity

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Build Authentic Attraction: Online Dating Skills That Work

Build Authentic Attraction: Online Dating Skills That Work

£ 750.00
  • Optimise dating profiles to attract authentic, compatible matches
  • Gain confidence in starting and sustaining engaging conversations
  • Learn how to filter effectively and avoid mismatched connections
  • Improve communication through personalised scripts and role‑plays
  • Reduce ghosting by understanding timing and messaging techniques
  • Build authentic attraction based on your personality and values
  • Gain safety tips to protect yourself while dating online
  • Receive ongoing feedback to refine your approach and maximise results
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Develop New Goals Package

Develop New Goals Package

£ 750.00
  • Work with a professional therapist or coach specialising in “goal setting therapy package London”
  • Sessions delivered flexibly: phone, video, or in-person across Central London and the UK
  • Evidence-based frameworks for “SMART goals coaching online” and actionable progress at every stage
  • Step-by-step plans, worksheets, and progress tracking between sessions
  • Practical support for “how to set and achieve personal goals with therapy”
  • Structured accountability and regular review to keep you motivated and on track
  • Tailored for individuals at any life or career stage—students, professionals, creatives, or those in transition
  • Suitable for wellbeing, performance, relationship, confidence, or lifestyle change goals
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Healing from Narcissistic Abuse Package

Healing from Narcissistic Abuse Package

£ 750.00
  • Trauma-informed therapy tailored for “narcissistic abuse survivor therapy sessions”
  • Delivered by accredited therapists with specialist experience in emotional and narcissistic abuse
  • Flexible delivery formats: phone, video call, or face-to-face in London or remote UK
  • Utilises techniques including nervous system regulation, cognitive restructuring, and boundary setting
  • Helps break the trauma bond, silence the inner critic, and rebuild self-esteem
  • Integrates modern neuroscience methods like Brainspotting and Safe and Sound Protocol
  • Personalized healing plans with practical exercises and ongoing emotional support
  • Designed for survivors seeking lasting recovery, empowerment, and healthier relationships
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Divorce Counselling Package

Divorce Counselling Package

£ 750.00
  • Structured “divorce counselling UK package” for effective support through separation
  • Flexible delivery: in-person, video or phone
  • Expertise in co-parenting, emotional coping, and post-divorce rebuilding
  • Private, non-judgmental space to process emotions and questions
  • Evidence-based tools, worksheets, and continued support
  • Fits into your life with flexible scheduling and compassionate guidance
  • Suitable for all backgrounds and stages of divorce or separation
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Dating in Your 40s as a Man

Dating in Your 40s as a Man

£ 750.00
  • One-to-one expert coaching tailored for men in their 40s
  • Support to modernise dating strategies and improve communication skills
  • Confidence-building for overcoming insecurities and past relationship baggage
  • Guidance for online dating apps, messaging, and offline introductions
  • Confidential, safe space to discuss challenges openly and honestly
  • Tools to recognise red flags, set healthy boundaries, and identify genuine connections
  • Practical advice for balancing dating with career, parenting, or lifestyle commitments
  • Four structured sessions plus action notes to maximise lasting results
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The Modern Etiquette and Social Intelligence Masterclass

The Modern Etiquette and Social Intelligence Masterclass

£ 750.00
- Expert-led etiquette and social skills coaching from Miss Date Doctor professionals - Learn modern manners for personal and professional success - Build confidence and emotional intelligence for dating, work, and life - Master body language, conversation, and communication etiquette - Improve networking and first impressions - Flexible coaching via phone, video, or in-person in the UK - 100% confidential, supportive, and psychology-based coaching approach
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PRENUP COUNSELLING LONDON

PRENUP COUNSELLING LONDON

£ 750.00
  • Three private 1-hour prenup counselling sessions for £750.
  • Flexible scheduling with sessions available weekly or fortnightly.
  • Explore financial expectations, values, boundaries and long-term relationship goals
  • Create a structured environment for discussing difficult or sensitive conversations before marriage.
  • Develop healthier communication and constructive approaches to disagreement.
  • Explore emotional concerns that may arise around prenuptial agreements and financial security.
  • Evidence-informed relationship counselling tailored to your individual circumstances.
  • Professional, confidential and compassionate premarital relationship support from M.D.D.
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HOLISTIC THERAPY LONDON PACKAGE

HOLISTIC THERAPY LONDON PACKAGE

£ 750.00
  • £750 personalised Holistic Therapy London Package.
  • Three private 1-hour holistic therapy sessions tailored to your individual wellbeing goals.
  • Explore the connection between your emotions, lifestyle, habits, relationships and personal goals.
  • Professional support for stress, lifestyle balance and emotional wellbeing.
  • Develop greater self-awareness, confidence and clarity.
  • Explore practical approaches to creating healthier routines and sustainable lifestyle changes.
  • Personalised sessions designed around your individual circumstances and goals.
  • Professional, compassionate and non-judgemental wellbeing support.
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SINGLE PARENT ISSUES WITH MY EX

SINGLE PARENT ISSUES WITH MY EX

£ 800.00
  • Seven weeks of 60-minute coaching weekly sessions

  • Support with communication and co-parenting challenges

  • Emotional guidance for moving on and dating as a single parent

  • Strategies for managing drama and complex ex-related emotions

  • Practical advice for balancing parenting and personal life

  • Personalized coaching tailored to single parent situations

  • Compassionate support through breakup and family transitions

  • Expert dating advice for single parents rebuilding their love life

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Dating advice for women introspection package

Dating advice for women introspection package

£ 800.00
  • Five-week comprehensive training programme with coaching and counselling

  • In-depth introspective testing to identify and understand behavioural patterns

  • CBT techniques for effective, lasting behavioural change

  • Expert guidance on dating app strategies and expanding your network

  • Ongoing support from a dedicated coach and counsellor

  • Journalling and progress tracking to promote self-awareness and growth

  • Personalized practical dating advice tailored to your unique needs

  • Safe, confidential environment focused on empowerment and lasting results

 
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M.D.D MY TEENAGER IS OUT OF CONTROL PACKAGE

M.D.D MY TEENAGER IS OUT OF CONTROL PACKAGE

£ 800.00
  • Support coaching and guidance
  • Emotional regulation training
  • Addressing issues and trauma
  • Family therapy and individual insight therapy
  • Introspection test
  • Tackling embedded anger and upset
  • Assessment and diagnosis of perspective and mindset
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DATING PROFILE SPECIALIST

DATING PROFILE SPECIALIST

£ 800.00
  • Four 1-hour personalized coaching sessions

  • In-depth personality and dating goals assessment

  • Custom-crafted, compelling dating profile

  • Expert photo selection and arrangement guidance

  • 20 new AI-enhanced professional photos

  • Engaging bio writing to attract quality matches

  • Coaching on online dating etiquette and communication

  • Confidence-building support for online success

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Whole Family Mental Health Support – Manage Stress, Anxiety & Trauma Together

Whole Family Mental Health Support – Manage Stress, Anxiety & Trauma Together

£ 800.00
When one family member struggles with mental health, it affects the entire household. Our Whole Family Mental Health Support Package offers trauma-informed therapy for families dealing with anxiety, depression, PTSD, or neurodivergence. With a focus on emotional safety, this package helps every family member understand how mental health impacts their relationships—and how to support one …
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Modern Gentleman’s Guide to Creating Genuine Connections

Modern Gentleman’s Guide to Creating Genuine Connections

£ 800.00
  • Develop authentic attraction without tricks or games
  • Gain confidence and composure in dating and social settings
  • Master conversational skills that leave lasting impressions
  • Build strong self‑respect and emotional intelligence
  • Learn gentlemanly habits that stand out in today’s dating world
  • Improve online and offline approach to relationships
  • Create deeper, more meaningful connections built on trust
  • Receive tailored expert coaching for long‑term success
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How to Write a Dating Profile Over 50 Package

How to Write a Dating Profile Over 50 Package

£ 800.00
  • Collaborative profile writing and review with an experienced coach
  • Complimentary professional photos for your dating profile
  • Personalised support for authentic self-presentation and story-telling
  • Privacy and safety guidance for online dating over 50
  • Actionable profile tips, editing and ongoing advice
  • In-person, phone or online session options for flexibility
  • Step-by-step support from start to finished profile
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DATING COACHING PROGRAM

DATING COACHING PROGRAM

£ 800.00
  • 30 days of continuous expert guidance

  • 4 x weekly sessions

  • Ongoing daily messaging support

  • Dating strategy blueprint

  • Profile optimisation

  • Emergency support

  • End-of-month progress review

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I ALWAYS CHOOSE THE WRONG PEOPLE TO DATE PACKAGE

I ALWAYS CHOOSE THE WRONG PEOPLE TO DATE PACKAGE

£ 850.00
  • Five weeks of coaching, two 30-minute sessions per week

  • Correctional dating training to change unhealthy partner choices

  • Personalized dating coach support and advice

  • Gift package with dating literature and guidance sent to your home

  • Practical tools to increase self-awareness in relationships

  • Expert feedback to improve dating decisions

  • Confidence-building and boundary-setting strategies

  • Ongoing support to break repetitive relationship patterns

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HOW DO I KNOW PARTNER IS THE ONE PACKAGE

HOW DO I KNOW PARTNER IS THE ONE PACKAGE

£ 850.00
  • Four weekly 1-hour personalized coaching sessions

  • Emotional needs and fear analysis

  • Effective relationship strategy teaching

  • Guidance on establishing emotional contentment

  • Assessment of core values and expectations

  • Customized dating and relationship advice

  • Support in navigating commitment decisions

  • Clarity and confidence-building for relationship success

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PREPARING YOUR TEENAGER FOR LIFE PACKAGE

PREPARING YOUR TEENAGER FOR LIFE PACKAGE

£ 850.00
  • Four 1-hour expert coaching sessions tailored for teen development

  • Training in social skills, rejection management, and emotional resilience

  • Relationship and contraception education for healthy decision-making

  • Emotional intelligence skill-building including empathy and self-regulation

  • Guidance on discipline, work ethic, self-love, and managing expectations

  • Strategies to overcome anxiety and cultivate confident self-expression

  • Financial discipline and friendship choices support

  • Practical preparation for life’s transitions and challenges

  • Confidential, supportive environment fostering teen growth

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6 FACE TO FACE SESSIONS PACKAGE

6 FACE TO FACE SESSIONS PACKAGE

£ 850.00
  • Six personalized, in-person dating coaching sessions

  • Practical dating advice and online dating tips for singles

  • Confidence-building and self-reflection exercises

  • Guidance on becoming a better, more intentional dater

  • Education on modern dating strategies and trends

  • Core values assessment for informed dating choices

  • Incorporation of M.D.D. Contemporary CBT exercises

  • Confidential, tailored feedback throughout your journey

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ONLINE DATING COACHING PACKAGE

ONLINE DATING COACHING PACKAGE

£ 850.00
  • Tailored self-esteem building to boost dating confidence

  • Techniques to overcome social anxiety in dating contexts

  • Coaching on what to say and do in texts and dates

  • Instruction on modern online dating methods and trends

  • Personalized advice on message formatting and wording

  • Confidence coaching for online and in-person encounters

  • Tips for successful online dating and profile optimization

  • Training in kino escalation and self-awareness exercises

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