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£ 170.00
One expert conflict resolution coaching session (£170)
Tailored advice for managing serious arguments and volatile relationships
Practical tools to calm escalations and communicate respectfully
Ethical guidance to promote fairness and mutual understanding
Strategies to break recurring conflict cycles and foster peace
Support for singles and couples seeking healthier relationship dynamics
Confidential, professional, and empathetic coaching environment
Improve emotional regulation and build lasting respect and connection
Conflict Resolution Coaching Package| One expert-guided session focused on resolving conflicts healthily
Struggling with serious arguments, constant fighting, or volatile relationships? The Conflict Resolution Coaching Package offers a tailored, expert-led session designed to help singles and couples navigate and resolve conflicts calmly and constructively. With practical solutions and ethical advice, this coaching empowers you to build respect, understanding, and healthier communication patterns that last.
Whether you’re facing recurring disagreements or want to break free from destructive relationship cycles, this personalized session provides the tools and guidance to manage conflict effectively. Learn how to transform tension into cooperation, reduce emotional escalations, and foster deeper connection with your partner or others in your life.
What’s Included:
One focused coaching session with a conflict resolution expert
Tailored strategies for managing serious arguments and volatile situations
Guidance on building respectful and empathetic communication
Practical tools for calming emotional escalation during disputes
Ethical advice to promote fairness and mutual understanding
Support to develop healthier relationship habits during conflicts
Techniques to prevent recurring fights and foster collaboration
Confidential and supportive environment to explore relationship challenges
Why Choose This Package? Ongoing conflict and frequent fights undermine relationships. This session provides expert coaching to help you break negative cycles, improve emotional regulation, and create sustainable peace and respect in your relationships.
Who Is This For?
Singles or couples experiencing recurrent arguments or volatile dynamics
Individuals seeking effective conflict management and communication skills
Anyone committed to healing and improving difficult relationships
Those wanting expert advice to foster respect and stability in their interactions
Improve your relationship dynamics with the Conflict Resolution Coaching Package—peaceful solutions for lasting connection and understanding.
Three 1-hour confidential coaching sessions over 3 weeks
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Continuous progress monitoring and adaptive intervention strategies
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Goal setting for realistic short-term and long-term progress
Daily check-in calls for accountability and ongoing guidance
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Comprehensive 60-question digital assessment of emotional intelligence and relationship skills
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Personalized report diagnosing emotional regulation, attachment style, conflict resolution, and communication
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Tools to maintain and continue progress beyond therapy sessions
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One 1-hour confidential telephone counselling session with a professional M.D.D coach
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Expert assessment of anxiety triggers and underlying causes
Personalized coping strategies for managing anxiety symptoms
Techniques to identify and change negative thought patterns
Emotional regulation skills tailored to anxiety management
Exposure therapy support to face fears gradually (if appropriate)
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Goal setting to build resilience and track progress toward wellbeing
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Tailored goal-setting, strategic insight, and action planning techniques
Tools for overcoming leadership obstacles and building resilience
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Continuous review to ensure progress, alignment, and sustained impact
Three 1-hour sessions with experienced art therapy and expressive therapy specialists
Variety of creative modalities including drawing, painting, sculpting, and more
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Self-exploration tools fostering insight, empowerment, and resilience
Stress reduction and relaxation through mindful artistic engagement
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Confidence building through creative accomplishment and experimentation
Three 1-hour sessions with experienced ACT therapists
Evidence-based exercises to enhance acceptance and reduce avoidance
Techniques fostering psychological flexibility and emotional resilience
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Confidential, empathic environment promoting trust and empowerment
Personalized therapy tailored to your unique journey and challenges
Three 1-hour sessions with expert therapists specializing in DBT
Mindfulness skills to enhance awareness and acceptance of the present moment
Distress tolerance techniques for managing crises without worsening them
Emotion regulation strategies tailored to reduce mood instability
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Support in decreasing self-harm and impulsive behaviours
Confidential, empathetic environment fostering trust and healing
Confidential relationship assessment session for individuals or couples
Expert analysis of communication, emotional needs, and compatibility
Personalized feedback highlighting strengths and areas to improve
Actionable next steps to enhance relationship health and satisfaction
Supportive and non-judgemental environment for open discussion
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