Compassionate: Compassionate care in a relationship
Relationships are the most fulfilling and joyful part of our lives if done right. We all know that communication is the key to make any relationship stronger. Talking about your dreams, problems, desires, and fears can bring two people closer.
“in the book The Seven Principles for Making Marriage Work: A Practical Guide from the Country’s Foremost Relationship Expert, author John M. Gottman, Ph.D., says that emotional intelligence is the key to a successful relationship.”
Dr. Gottman studied hundreds of patients and found out that relationships with terrible communication still managed to go through difficult times. A person who has emotional intelligence can always love their partner even if they cannot communicate effectively about their needs.
And what is the most crucial factor around which emotional intelligence revolves? It is compassion that makes your relationship loving and kind. It allows you to be empathic towards your partner. It is a kind of emotional support you provide your partner. This article is all about compassionate care in the relationship. What does it mean, how you can be compassionate, and some relative quotes. So let’s get started.
Compassionate meaning is “feeling or showing sympathy and concern for others.”
For detailed compassionate meaning, let’s have a look at its definition:
“A feeling of deep sympathy and sorrow for another who is stricken by misfortune, accompanied by a strong desire to alleviate the suffering.”
Here are some synonyms having similar meanings with compassion. Here are some compassionate symptoms (adjective):
Benevolent, tender, benignant, humane, kind, kindly, good-hearted, softhearted, sympathetic, kindhearted, tenderhearted, beneficent, warmhearted
Following are some compassionate synonyms (Verb)
ache (for), sympathize (with), bleed (for), feel (for), pity, condole (with), commiserate (with), yearn (over)
For better understanding, here are some compassionate sentences:
- My compassionate side hates it when good people turn bad.
- She sat on the bed, having a compassionate expression on her face.
- His boss allowed him to go home on compassionate grounds.
- His approach to her suffering is compassionate.
- She is a sweet, kind, and compassionate person.
Some people are really very compassionate, and they do not even realize it. They worry about others and try to make things better for them. When someone shares their problems with them, they try to comfort not just with words but with actions. Here are some compassionate examples for you to understand how a compassionate person behaves:
They put others’ necessities over theirs.
Regardless of whether they don’t purposefully do this, Compassionates are consistently stressed over the people they love more than themselves. At the point when somebody tells a sympathetic individual about their struggle or problem, they generally feel the need to take the weight from them.
They do not speak first but listen.
Most of us get into high temp water by talking before we thoroughly consider things. Compassionate individuals don’t have this trouble, as they are consistently hyper mindful of how they sound to others, the message they pass on, and the genuine effect of their words. They rush to ensure their voice is heard, but they prefer to hear everyone before them. A compassionate individual has so much empathy.
If it is helpful, they would agree to do the least favorite task.
Compassionate individuals consistently volunteer to help others in difficult situations, even if it implies being awkward. One clear, compassionate example is that they will sacrifice their party night just to help you in dealing with the breakup pain you just have had.
They think of others’ issues as their own and make for incredible listeners.
Compassionate individuals are especially talented and furthermore exemplary at helping others with their issues. On the off chance that it implies listening closely, driving across town at 3 am, or conceptualizing unique ways for your companion to get her ex back, compassionate individuals will consistently regard your issues as theirs. They are really good at this on the grounds that to their capacity to follow up on and express their sympathy. They additionally can detect when others are in a tough situation or feeling torment even if they do not tell.
They never walk out on you and consistently have your back.
It doesn’t make a difference who or what you’re facing; an empathetic individual will never leave the individuals they care about. Therefore alone, compassionate individuals make perfect companions due to their devotion to an individual irrespective of the situation.
It is easy for them to forgive anyone.
It’s difficult to ignore things that are painful, individuals that baffle you, or frustrating circumstances that cause distress. It’s something that feels annoying as more you try to ignore it, the more it becomes itching. Caring individuals don’t hold bad sentiments towards others and let go of antagonism effectively to account for more love.
Confrontation is not enjoyable but also cannot be refused.
Confrontation does not make them feel comfortable; however, not totally unavoidable in the case of relationships. At the point when sympathetic individuals are confronted with this trouble, they don’t run from it or grovel in dread. They stand tall, hear everything out, and are prepared to work it out for the betterment of the relationship doing their best to consider their partners perspective.
It is easy for them to find common things with everyone.
Compassion is and likable are synonymous. On the off chance that you put a merciful individual in a stay with 25 individuals, they don’t have the foggiest idea; they will have no issue breaking the ice with somebody by asking them their favorite dessert or maybe their childhood hobbies. They have no issue discovering companions in unfamiliar conditions.
They think logically, not emotionally.
This is actually quite difficult, yet compassionate people have aced it. In the midst of high pressure or strain, compassionate individuals can observe the circumstance objectively to acquire the best method to react and respond. Arguments and conflicts can result in complicated and angry situations but not in the case of compassionate people. They can handle the whole situation wisely.
They draw out the best in others.
Compassionate people make a lot of friends, which is as it should be. Besides the wonderful attributes clarified above, they additionally figure out how to satisfy people, certain and confident about themselves. Due to this, they are continually drawing out the best in almost everybody they connect with.
How to be compassionate in a relationship
Compassion is a strong feeling of unconditional love, and this is very important in a romantic relationship. A relationship builds on empathy, love, and kindness that can last longer than a casual relationship. You can learn compassion and apply it to any situation, and kindness is the most loveable gesture you can show the person you love. But how to be compassionate in a relationship? Don’t worry, here are some suggestions for you that can help:
Have a look at the situation from your partner’s perspective too
If you are thinking about how to be compassionate in a relationship? You need to look at things from your partner’s point of view. Start by imagining yourself in your partner’s position. Just by pondering how your life partner would react to the generosity and other cherishing signals, it would as of now rouse you to be a superior individual – a similar route about how they would respond to disloyalties and terrible words.
By doing this activity as regularly as could reasonably be expected, you’ll see better how your partner is feeling, and you’ll attempt to be more delicate and accommodating. You’ll begin doing the things that can make her/him glad, and you’ll keep away from the ones that can cause her/him to feel awful. You must aim to understand your partners core needs and values
Think before you talk.
Words can be the most remarkable weapons in the relationship, and when you use them to hurt somebody, they burrow further injuries – wounds that could take a very long time to completely recuperate. They likewise leave terrible marks in their minds, and they will keep thinking about them.
That is the reason at whatever point you’re going to state something, particularly when you’re feeling angry or mad, think and assess them first. Is it important to state those words, or would you say you are simply going to state them since you’re angry? Will they make things worse? Be empathetic towards your partner and weigh your words before you say anything.
Being self-centered will not help.
Being selfish is a trademark that isn’t appropriate for an individual who needs to have a fruitful relationship, nor for somebody who needs to be more sympathetic. You should not generally consider yourself when you have somebody who needs your help, love, and empathy.
You should be sensitive to your partner’s needs, and even to the things that he/she does not like. You reserve the option to consider yourself; however, it’s your obligation to deal with your partner too. Simply finding the harmony between selfless love and self-love can go far.
Appreciate them for little efforts
Whatever it is that they accomplish for you, you ought consistently be grateful for their efforts. Kind people are consistently thankful and energetic about what others can accomplish for them. They accept the positive aspects of life around them so that they can share the same level of positive energy around them.
It’s consistently ideal to hear a ‘thank you’ from the individual you love, particularly when you try to accomplish something for them. So at whatever point your partner makes some espresso for you or offers back rubs after a tiring day at work, say “thank you” to them. Offer this inspiration consistently, and you’ll perceive how they can undoubtedly transform terrible days into great ones.
At whatever point something terrible occurs, always be kind regardless of whether you’re harmed or angry. While this is so hard to do, consider what reacting contrarily can do to your relationship? would you answer outrage with outrage and negativity with negativity? Keep in mind that you two are not battling against one another. Your partner is not your enemy.
Your objective in your relationship isn’t to inflict pain towards each other or to compete. Your focus must be on protecting one another, to make each other glad, and to battle the difficulties of life as partners. In this way, pick kindness, particularly during the occasions when it’s difficult to be thoughtful.
You need to be empathetic towards your partner and loved ones if you want to make your relationships stronger. It does not cost anything. Being nice to others and yourself will bring a piece of mind. Compassionate people are more satisfied with their lives. If you are finding difficulty in understanding how being compassionate can bring so many benefits in life? Here are some compassionate quotes for you:
“Be kind, for everyone you meet is fighting a harder battle.”― Plato.
“More smiling, less worrying. More compassion, less judgment. More blessed, less stressed. More love, less hate.” ― Roy T. Bennett, The Light in the Heart
“Sensitive people care when the world doesn’t because we understand waiting to be rescued and no one shows up. We have rescued ourselves, so many times that we have become self-taught in the art of compassion for those forgotten.”― Shannon L. Alder.
“The most treasured and sacred moments of our lives are those filled with the spirit of love. The greater the measure of our love, the greater is our joy. In the end, the development of such love is the true measure of success in life.”― Joseph B. Wirthlin.
“All I ever wanted was to reach out and touch another human being not just with my hands but with my heart.”― Tahereh Mafi, Shatter Me.
“The nature of compassion isn’t coming to terms with your own suffering and applying it to others: It’s knowing that other folks around you suffer and, no matter what happens to you, no matter how lucky or unlucky you are, they keep suffering. And if you can do something about that, then you do it, and you do it without whining or waving your own fuckin’ cross for the world to see. You do it because it’s the right thing to do.”― John Connolly, Dark Hollow.
“If we have no peace, it is because we have forgotten that we belong to each other.”― Mother Teresa.
“for there is nothing heavier than compassion. Not even one’s own pain weighs so heavy as the pain one feels with someone, for someone, a pain intensified by the imagination and prolonged by a hundred echoes.” ― Milan Kundera, The Unbearable Lightness of Being.
“Courage. Kindness. Friendship. Character. These are the qualities that define us as human beings, and propel us, on occasion, to greatness.” ― R.J. Palacio, Wonder.
“If you are driven by fear, anger or pride nature will force you to compete. If you are guided by courage, awareness, tranquility and peace nature will serve you.”― Amit Ray, Nonviolence: The Transforming Power.
“Be kind to people whether they deserve your kindness or not. If your kindness reaches the deserving good for you if your kindness reaches the undeserving take joy in your compassion.”― James Fadiman, Essential Sufism
“Love and compassion are necessities, not luxuries. Without them, humanity cannot survive.” ― Dalai Lama XIV, The Art of Happiness.
“Service is a smile. It is an acknowledging wave, a reaching handshake, a friendly wink, and a warm hug. It’s these simple acts that matter most, because the greatest service to a human soul has always been the kindness of recognition.”― Richelle E. Goodrich, Smile Anyway: Quotes, Verse, and Grumblings for Every Day of the Year.
“Our task must be to free ourselves… by widening our circle of compassion to embrace all living creatures and the whole of nature and it’s beauty.” ― Albert Einstein.
“Compassion is, by definition, relational. Compassion literally means ‘to suffer with,’ which implies a basic mutuality in the experience of suffering. The emotion of compassion springs from the recognition that the human experience is imperfect.”― Kristin Neff, Self-Compassion: The Proven Power of Being Kind to Yourself
“Remember, if you ever need a helping hand, it’s at the end of your arm, as you get older, remember you have another hand: The first is to help yourself, the second is to help others.”― Sam Levenson.
“One of the most spiritual things you can do is embrace your humanity. Connect with those around you today. Say, “I love you,” “I’m sorry,” “I appreciate you,” “I’m proud of you, “…whatever you’re feeling. Send random texts, write a cute note, embrace your truth and share it…cause a smile today for someone else…and give plenty of hugs.” ― Steve Maraboli.
“Compassion is not a relationship between the healer and the wounded. It’s a relationship between equals. Only when we know our own darkness well can we be present with the darkness of others. Compassion becomes real when we recognize our shared humanity.” ― Pema Chödrön, The Places That Scare You: A Guide to Fearlessness in Difficult Times.
This one is my most favorite compassionate quote as it is from one of my most favorite movies:
“And when I came in with tears in my eyes, you always knew whether I needed you to hold me or just let me be. I don’t know how you knew, but you did, and you made it easier for me.” ― Nicholas sparks, The Notebook.
“Compassion asks us to go where it hurts, to enter into the places of pain, to share in brokenness, fear, confusion, and anguish. Compassion challenges us to cry out with those in misery, to mourn with those who are lonely, to weep with those in tears. Compassion requires us to be weak with the weak, vulnerable with the vulnerable, and powerless with the powerless. Compassion means full immersion in the condition of being human.” ― Henri J.M. Nouwen.
“That is what compassion does. It challenges our assumptions, our sense of self-limitation, worthlessness, of not having a place in the world. As we develop compassion, our hearts open.” Sharon Salzberg
“Compassion is at the heart of every little thing we do. It is the dearest quality we possess. Yet all too often it can be cast aside with consequences too tragic to speak of. To lose our compassion, we lose what it is to be human.” Anonymous
For me, forgiveness and compassion are always linked: how do we hold people accountable for wrongdoing and yet at the same time remain in touch with their humanity enough to believe in their capacity to be transformed? bell hooks
Compassion is sometimes the fatal capacity for feeling what it is like to live inside somebody else’s skin. It is the knowledge that there can never really be any peace and joy for me until there is peace and joy finally for you too. Frederick Buechner
“Compassion is the signature of Higher Consciousness. Non-violence is the tool to evolve into the Higher Consciousness.”― Amit Ray, Nonviolence: The Transforming Power.
“Let us not underestimate how hard it is to be compassionate. Compassion is hard because it requires the inner disposition to go with others to place where they are weak, vulnerable, lonely, and broken. But this is not our spontaneous response to suffering. What we desire most is to do away with suffering by fleeing from it or finding a quick cure for it.” ― Henri J.M. Nouwen.
“I will be generous with my love today. I will sprinkle compliments and uplifting words everywhere I go. I will do this knowing that my words are like seeds and when they fall on fertile soil, a reflection of those seeds will grow into something greater.” ― Steve Maraboli, Life, the Truth, and Being Free.
“Holding a grudge & harboring anger/resentment is poison to the soul. Get even with people…but not those who have hurt us, forget them, instead get even with those who have helped us.” ― Steve Maraboli, Unapologetically You: Reflections on Life and the Human Experience.
“Love is our most unifying and empowering common spiritual denominator. The more we ignore its potential to bring greater balance and deeper meaning to human existence, the more likely we are to continue to define history as one long inglorious record of man’s inhumanity to man.” ― Aberjhani, Journey through the Power of the Rainbow: Quotations from a Life Made Out of Poetry.
“No one reaches out to you for compassion or empathy so you can teach them how to behave better. They reach out to us because they believe in our capacity to know our darkness well enough to sit in the dark with them.” ― Brené Brown, The Power of Vulnerability: Teachings of Authenticity, Connections, and Courage
“There are two types of seeds in the mind: those that create anger, fear, frustration, jealousy, hatred and those that create love, compassion, equanimity and joy. Spirituality is germination and sprouting of the second group and transforming the first group.”― Amit Ray, Walking the Path of Compassion.
“Kindness and good nature unite men more effectually and with greater strength than any agreements whatsoever, since thereby the engagements of men’s hearts become stronger than the bond and obligation of words.”― Sir Thomas More, Utopia.
“There is a fine line between compassion and a victim mentality. Compassion though is a healing force and comes from a place of kindness towards yourself. Playing the victim is a toxic waste of time that not only repels other people, but also robs the victim of ever knowing true happiness.”― Bronnie Ware, The Top Five Regrets of the Dying: A Life Transformed by the Dearly Departing.
“Protect your enthusiasm from the negativity and fear of others. Never decide to do nothing just because you can only do little. Do what you can. You would be surprised at what “little” acts have done for our world.”― Steve Maraboli, Unapologetically You: Reflections on Life and the Human.
“As the pain that can be told is but half a pain, so the pity that questions has little healing in its touch. What Lily craved was the darkness made by enfolding arms, the silence which is not solitude, but compassion holding its breath.”― Edith Wharton, The House of Mirth.
Compassion can make your relationship stronger and beautiful. Tell your partner how thankful you are to have them in your life and how grateful you are for their little efforts. They will feel better. Be there for your partner when they need you and going through a difficult time.
For some of us, all these things are not that difficult as we are compassionate by nature, but some of us have to learn and practice compassion. If you really value your relationships, it will not be difficult for you to be compassionate towards your loved ones. Hope so this article will prove helpful for you. in the end:
“…It also taught me that while cruelty can be fun for a few moments, compassion has a much longer shelf life.”― Doreen Orion, Queen of the Road: The True Tale of 47 States, 22,000 Miles, 200 Shoes, 2 Cats, 1 Poodle, a Husband, and a Bus with a Will of