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£ 650.00
Our Relationship Is an Emotional Rollercoaster Package| 5 sessions x 1 hour
Relationships marked by constant ups and downs can be exhausting and emotionally draining. The Our Relationship Is an Emotional Rollercoaster Package is designed to help couples break the cycle of making up and breaking up by fostering stable, healthy relational patterns. Delivered over six 1-hour sessions, this expert-led program focuses on improving communication, developing self-regulation skills, and enhancing mutual understanding.
The package also addresses core issues of trust and respect, offering practical tools and training for both partners to become more emotionally intelligent and engaged. With specialized training in relationship disciplines and emotional regulation, couples learn to navigate conflicts more effectively and build a resilient, supportive partnership. Ideal for couples ready to stabilize their relationship and cultivate lasting harmony.
What’s Included:
3 x 1-hour therapy sessions led by licensed relationship experts
Communication skills training to foster clear, empathetic dialogue
Self-regulation techniques to manage emotional responses and reduce conflict intensity
Exercises to improve mutual understanding and empathy between partners
Trust and respect-building strategies tailored to your unique relationship dynamics
Healthy relationship education to form a solid foundation for growth
“Be a Better Partner” training designed for both individuals to enhance relational skills
Emotional intelligence coaching and relationship discipline practices for sustainable change
Why Choose This Package? This package is ideal for couples caught in a repetitive pattern of conflict and reconciliation who want to create lasting emotional stability. Our experienced therapists provide compassionate, evidence-based guidance to help you and your partner develop the skills necessary for a respectful, connected, and emotionally balanced relationship.
Who Is This For?
Couples experiencing frequent breakups and makeups causing emotional strain
Partners looking to improve communication and emotional self-control
Those wanting to rebuild trust, respect, and understanding together
Individuals committed to learning emotional intelligence and healthy relationship practices
Take the first step toward transforming your relationship from an emotional rollercoaster into a journey of steady love and connection with the Our Relationship Is an Emotional Rollercoaster Package.
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Comprehensive relationship assessments to explore strengths, challenges, and goals
Practical communication and conflict resolution strategies tailored for engaged couples
Guided discussions to align priorities, values, and life goals before marriage
Support for deepening emotional connection and preparing for marital challenges
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Expert relationship coach specialising in behavioural change and intimacy repair
In‑depth root cause and trigger analysis linked to your relationship challenges
Practical self‑control strategies to end destructive patterns
Rebuilding trust and strengthening your emotional connection
Confidential, judgment‑free environment for open conversation
Action‑driven plan for long‑term relationship integrity and stability
Personalized therapy sessions with licensed relationship counselors based in London
Expert guidance to improve communication and resolve conflicts effectively
Tools to rebuild trust and deepen emotional connection between partners
Support to identify and change negative relationship patterns
Assistance in aligning shared goals, values, and future plans
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Safe, confidential environment fostering open and honest dialogue
Ongoing support focused on building a resilient and loving partnership
Licensed therapists specializing in solution-focused brief therapy
Goal-oriented sessions emphasizing practical, achievable solutions
Strength-based approach leveraging existing relationship resources
Rapid problem-solving techniques to break negative patterns
Tools to enhance communication and active listening skills
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Efficient, compassionate therapy designed for quick, lasting change
One month of weekly face to face coaching sessions involving both partners
Comprehensive assessment of negative patterns and conflict triggers
Personalized guidance pamphlets to support individual and joint growth
Practical problem-solving coaching to address recurring argument issues
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Tailored relationship guidance to your unique dynamics and challenges
Professional support aimed at rebuilding connection and reducing tension
Structured program promoting lasting positive change and harmony
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Licensed therapists specializing in infidelity and relationship repair
Personalized sessions exploring emotional impact and underlying causes of cheating
Facilitated communication to promote honesty and transparency
Proven trust rebuilding techniques to foster forgiveness and emotional security
Strategies to manage jealousy, resentment, and related emotional challenges
Guidance on establishing healthy boundaries and reconnecting meaningfully
Customized plans supporting reconciliation or informed decision-making
Compassionate, confidential environment focused on healing and respect
Personalized counselling sessions with licensed therapists specializing in trust issues
In-depth relationship assessments to identify challenges and tailor strategies
Practical tools to enhance honest communication and emotional transparency
Evidence-based techniques for healing past betrayals and fostering forgiveness
Conflict resolution support aimed at preventing further trust erosion
Customized plans focused on rebuilding emotional safety and connection
Regular progress reviews to monitor growth and adjust therapy as needed
Compassionate care fostering a secure, resilient, and trustworthy relationship
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