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Emotionally attached

Emotionally attached

Emotional attachment is important for growth. You get attached to those with whom you feel safe, validated and comfortable. Emotional attachment is an emotional connection that you receive from being attached. We get attached to people, relationships, pets, places and objects. Emotional attachment can be toxic if you depend on someone else to satisfy your own emotional needs. In the case of healthy emotional attachment, there is a balance between getting your emotional needs fulfilled on your own and by others.

This article is all about emotionally attached, how it is different from love and how you can stop yourself from getting too attached to someone. So, let’s get started:

Emotionally attached synonym

emotionally attached synonym

Emotional attachment refers to feelings of affection and closeness that helps in maintaining long, meaningful relationships. What is emotionally attached synonym?  Here are some emotionally attached synonym:

  • emotional bond
  • emotional connection
  • emotional link
  • emotional tie
  • emotional ties
  • emotionally invested
  • emotionally involved
  • emotional affair
  • emotional bonding
  • emotional contact
  • emotional intimacy
  • emotionally connected
  • involved emotionally

Emotionally attached vs love.

emotionally attached vs love

Emotional attachment can feel like love, but that is different. Because of this attachment, you feel secure and comfortable around someone, and you can mistakenly take it as love, and we don’t blame you for that. This thin line that differentiates emotionally attached vs love seems blurry often. Love needs a long time healthy attachment to flourish. Your attachment with your friends or your romantic partners helps relationships survive over time. If this attachment does not exist, you will seek a new friend or a partner when there is a disagreement, or the love fades away.

Oxytocin is a hormone that promotes trust and bonding. It promotes long term love and affection. In simple words, we can say that it helps a person to move on from the initial stages of attraction and love to a stable relationship. Just like that, other hormones play a role during the initial stages of love that contribute to euphoria, desire and tension that people usually experience while being in love. These emotions become less intense over time, but the attachment stays there that helps you feel secure and safe and promotes a feeling of long-lasting love.

Emotionally attached but not in love.

emotionally attached but not in love

How can someone be sure that he or she is emotionally attached but not in love? The key difference is behind their factors. Generally speaking, you do not fall in love with someone because they provide you with something or what they do for you. You fall in love with someone irrespective of all these things; you fall in love with someone because of them and who they actually are.

There is no doubt that loving romantic relationships fulfil your important needs, including emotional and physical requirements, but relationships based on affection and love involve mutual support, understanding, and giving. You do not love someone just because someone is fulfilling your needs.

Emotional Attachment, on the other hand, can form when the need for validation, companionship, intimacy or something else goes unmet. When you interact with someone who provides some of these things, you get attached to them. Here is something that will explain what I am trying to say:

Is it bad to get emotionally attached?

is it bad to get emotionally attached

Is it bad to get emotionally attached? Well, no, there is nothing wrong with this. Healthy relationships are based on healthy attachments. The most important thing here is that emotional attachment must be healthy, or it can make your relationship toxic, whether romantic or platonic.

Is it bad to get emotionally attached? Emotional attachment can become too intense sometimes, and that is when it becomes a problem for both people in a relationship. It turns into an emotional dependency that is not good for your relationship. How will you know that your emotional attachment has become unhealthy? Here are some signs that can help you in identifying this:

Their approval is all you want

If you struggle with self-confidence and self-validation, you start defining yourself, your worth and value by how other people look at you. In the case of an unhealthy attachment style, your idea of self-worth is totally dependent on how your partner regards you. While having a conflict or a disagreement, your self-perception is totally disrupted. You might think that they don’t like you and will not support you anymore or your needs. So, you may feel sad, anxious, depressed, empty, and self-esteem may also diminish. These emotions and feelings will not go away on their own; you will feel this way until your partner or friend does something to prove to you that they still love you and care for you; it can be giving you a gift, complimenting you or physical affection.

It is a dangerous pattern, especially for toxic and abusive people, as they will try to manipulate your feelings intentionally to control you and make you feel dependent on them.

Your perception of self is destroyed.

When you think that you really need somebody and living without them is impossible, you will do everything it needs to secure their love and support for the long term. You might start modifying your interests, behaviours and habits until these things are more aligned with your partner’s. The final result is the same you, along with your partner, become a unit, but your sense of self is completely lost. You do not know who you actually are.

Sharing a few things with your partner and your friends is important so that you can connect with them, but it is also very important to have your own identity, spend time apart from them and enjoy your own hobbies and interests.

Functioning without them seems scary.

If you depend on someone else for your own needs, whether emotional or physical, that means you find it difficult to meet these needs on your own. Attachment usually develops because of this. If you do not feel accepted, secure or loved on your own, you will keep looking for someone else who can comfort you and make you feel secure so that you do not feel alone.

Unfortunately, depending on somebody else too much for support will never help you learn fulfilling your own needs. If friendships and relationships do not work, or some other relationships or commitments prevent them from fulfilling your requirements, you will find yourself completely lost. You might wonder, “How would I live without them?”. This fear of losing someone might make you act in a problematic way; for example, you may keep checking their activity on social media r try to know things about their past or OCD calling and texting.

Unbalanced relationships

Healthy relationships most likely are interdependent and balanced. Interdependence is about finding a middle area between dependence and independence. Interdependent relationships are when partners are able to fulfil their own needs; in addition to that, they are very comfortable asking each other for support when they need it.

Those who are independent find it difficult to reach out to one another when they are in need of emotional support or any kind of support. On the other hand, a partner who is dependent will always be in desperate need of support instead of handling issues on their own. When there is an unhealthy attachment pattern among partners, one will reach out to the other without offering anything in return. The person who is providing everything and is not getting anything in return may feel resentful, unsupported and drained. Such an unbalanced relationship will end  eventually.

How do I stop Emotional attachment?

How do I stop Emotional attachment? Emotional attachment is not bad, but forming an unhealthy emotional attachment with someone, especially with someone toxic, is really bad. At this point, it becomes necessary to stop this emotional attachment. So, are you trying to stop yourself from getting emotionally attached to someone? Maybe it is because generally, you get too attached to your new lovers, and it’s been problematic for you. You end up trusting them and get your heartbroken. You do not want to do that again. Or maybe it is specific; maybe you have someone in your life but don’t want to get attached to them quickly. You want to make sure that everything goes right. Or perhaps you want to cut off your connections with someone you think is not the right person for you.

But you wonder, “how do I stop Emotional attachment?” Don’t worry, I have got you covered; here are some tips for you:

Observe your situation from a rational point of view

The first thing you need to do is detach yourself from that person and try to evaluate them rationally. Be objective and honest about your relationship and try to understand that the person was not able to fulfil your needs or wants or to live up to your expectations. You need to understand that you are not the only victim of some another person’s mistakes, so you should not feel guilty about it.

When you are emotionally attached to someone, everything is blurry. Your efforts to control emotional attachment may intensify it. So, when you have a conflict or an argument, take a step back and, instead of getting wrapped up in the drama, try to understand what really happened. It might not be easy, but surely worth it.

Move on peacefully

Getting attached is not a big problem, but it is dangerous when someone is toxic because he  or she will try to manipulate you. If you find that the person is toxic and you are emotionally attached to them, break up instantly. Moving on from such a relationship will not be easy as you will feel sadness and guilt, but it is for the best.


You can be not attached to someone who is toxic and cruel and have a good life but unattaching yourself is difficult to learn if you do not know how it works. If you don’t know how emotional attachment works, when it becomes unhealthy and what you can do, it is better to take help from an expert. A professional therapist or counsellor can help you understand the basics and deal with the emotions. He will also help you identify triggers and underlying issues that might be responsible for your emotionally attached nature.

Emotional attachment Reddit

How you can one deal with their own emotionally attached nature let’s ask Reddit users:

  • “I’m 21/F and thought I was the only one! I’ve dated many guys, but I’d never say that I was in love with any of them. When the relationships ended I just shrugged and kept on. I never understood people who cry after breakups, or people who say that they’re in love after a few months. My best friend bought a dog after a break up and I never understood that either? Like why does ending a relationship make you want to be responsible for an animal? But on second thought it might have something to do with my dad never being in the picture growing up ://.”
  • “One of my friend told me, he thought I was like this even with my friends and family because internally I was afraid to get hurt, so I shut down my emotions. I do see logic in that, and I have been trying to be more vulnerable with those who I hold dear. It has helped a lot with my current relationship, so I will keep trying step by step.”
  • “26/F going through the exact same feeling you are at the moment. I don’t see myself getting attached to anyone I see at the moment. I’m quickly losing interesting in anyone who can potentially be good for me. Lately I’ve just taken a step back in the whole dating process and have been focus on myself in terms of my career and hobbies. It almost feels like a waste of time by the end of it, as much as I hate to say it. I feel like I’m wasting my time and the people I go out with. So this just feels like the best thing for me at the moment.”
  • “Just to add some commentary, I (F26) actually have the opposite problem. I care too much and get way too attached. I love the idea of being a team and a family. Caring too less, caring too much… it’s all sucky. :/ We all have ti fins that nice middle ground!”
  • “It has been years, since I’ve felt a true connection to anyone. Before I got into these flings where there other person fell in love with me but I lost all interests. Not because I wanted to hurt her feelings but it just happened. But then on a starry night at the other side of the world I met a girl that lived a 45 minute drive from my house and fell madly in love with her. Now we are living together and preparing to roam the planet starting of course at the place where we met. So just saying don’t lose hope, you’ll bump into someone and fall in love when you (and I know this is a huge cliche) lease suspect it. [26/m]”
  • “I am F17 and the same way. My parents already started joking about how I cannot commit to a relationship. But I am just afraid that I don’t love the person anymore and then break up because I think this is the fairest thing to do. And now I don’t want to “jump” into a new relationship because I just don’t want another 2-7 month relationship. But I also don’t know how to change this.”

Emotional attachment quotes

Here are some of the best emotionally attached quotes:

  1. “Attachment is the source of all suffering.” Buddha
  2. “Attachment is another name of disappointment and pain. Vishal”
  3. “Things are as they are, we suffer because we imagined different.” Anonymous
  4. “Accept what comes and allow it to leave when it’s time.” Anonymous
  5. “The less attached you are, the more peaceful you are.” Anonymous
  6. “Attachment leads to jealousy. The shadow of greed that is. Train yourself to let go of everything you fear to lose.” Yoda
  7. “You only lose what you cling to.” Buddha
  8. “Try not to confuse attachment with love. Attachment is about fear and dependency and has more to do with love of self than love of another. Love without attachment is the purest love because it isn’t about what others can give you because you’re empty. It is about what you can give others because you’re already full.” Yasmin Mogahed
  9. “Attachment to views is the greatest impediment to the spiritual path.” Nhat Hanh
  10. “According to Buddhist psychology, most of our troubles stem from attachment to things that we mistakenly see as permanent.” Dalai Lama
  11. “Anything you can’t control is teaching you how to let go.” Jackson Kiddard
  12. “Attachment is the strongest block to realization.” Neem Karoli Baba
  13. “Detach from needing to have things work out a certain way. The universe is perfect and there are no failures. Give yourself the gift of detaching from your worries and trust that everything is happening perfectly.” Anonymous
  14. “Stand in the reverent attitude to the whole universe, and then will come perfect non-attachment.” Swami Vivekananda
  15. “How to recognize emotional attachment; if your happiness rests upon what you expect from something or someone.” Anonymous
  16. “Let go and be free.” ATGW
  17. “Attachment is the state of ignorance or forgetfulness, and thus clinging to a memory of enjoyment.” Goswami Kriyananda
  18. “To be free from suffering, free yourself from attachments.” Buddha
  19. “Everything is temporary; emotions, thoughts, people, and scenery. Do not become attached, just flow with it.” Anonymous
  20. “Non-attachment is the process of creating without being attached to the results.” Beth Banning
  21. “It is a sign of great character and strength to be able to lose your attachment to anyone or anything that isn’t good for.” Anonymous
  22. “Be completely free from the contamination of material attachment.” Anonymous
  23. “One should discard attachment to be happy.” Chanakya
  24. “Let go of expectations. Let go of your attachment to outcomes.” Anonymous
  25. “Nothing ever belonged to you. Even you will be returned. Don’t get attached.” Anonymous
  26. “Drop the idea that attachment and love are one thing. They are enemies. It is attachment that destroys all love.” Rajneesh
  27. “Attachment constrains our vision so that we are not able to see things from a wider perspective.” Dalai Lama
  28. “Attachment is the great fabricator of illusions; reality can be attained only by someone who is detached.” Simone Weil
  29. “Cut the cords of attachment. Expand the circle of love.” Shri Radhe Maa
  30. “Look within. Be still. Free from fear and attachment, know the sweet joy of living in the way.” Buddha
  31. “Attachment is your biggest strength and your biggest weakness. Though it gives you the power to love someone more than yourself, it becomes difficult to live when you lose something you are attached to. Even when we have lost, we should go beyond that and get truly attached to someone. Loving someone truly is the most beautiful feeling.” Shahid Kapoor
  32. “You can take the boy out of England, but you can’t take England out of the boy. And ummm, yes, I feel a huge emotional attachment to England.” John Mahoney
  33. “Self-awareness is the ability to take an honest look at your life without any attachment to it being right or wrong, good or bad.” Debbie Ford
  34. “When you massage someone, the levels of oxytocin go up in the brain, and oxytocin is one of the chemicals that drives attachment.” Helen Fisher
  35. “Attachment is the great fabricator of illusions; reality can be attained only by someone who is detached.” Simone Weil


Emotional attachment is not undesirable or unhealthy always. Within limits, it builds a foundation for a long-lasting and loving relationship. It is easy to overshoot the mark when you have lost sight of the big picture. When a relationship hits the negative side of emotional attachment, it kills the bond and people involved in a relationship separate. Unhealthy emotional attachment has the ability to destroy lives. When you reach this situation, the only thing you can do is end this attachment.

The thin line that distinguishes unhealthy and healthy emotional attachment is tough to figure out for most people. This is a lot for those who have never experienced it before. If you have never been in a healthy relationship, it might be difficult for you to adjust to a healthy relationship and vice versa.

Trying to stay away from emotional attachment is not a solution to this problem. Instead, you should learn about differentiating good and bad emotional attachment and understand how you can maintain healthy levels. Avoiding emotional attachment altogether means you are going to miss the amazing experience that life has to offer you. Taking help from a counsellor or a therapist can you help you in understanding your emotions and building healthy attachments. SELF IMPROVEMENT COACHING.

Emotionally attached part 2

emotionally attached part 2

Why do we get emotionally attached to someone or something? It is because we like them or are in love with them. But emotional attachment is not always because of love; it can be with someone who cares about you like a friend, or with someone who had to go through the same trauma like you or several other factors. The same is the case with objects. CLICK HERE FOR SELF IMPROVEMENT COACHING

Emotionally attached part 2 will help you find out if someone is really attached to you or not and how you can move on from the toxic attachments you have with different objects.  So let’s get started:

How do you tell if a guy is emotionally attached to you?

how do you tell if a guy is emotionally attached to you

Emotional attachment is something that brings you closer to someone, whether your friends, family, or your romantic partner. Sometimes we get attached to someone and want to know what they think about us. Do they really like us and are attached to us or not? Just like that, it is said that women are from Venus and men are from Mars; both of them communicate differently. Women seem to be more direct when it comes to expressing their emotions, but that is not the case with guys. Some studies have also suggested that men are not good at articulating their emotions. So how do you tell if a guy is emotionally attached to you? The only thing you can do is look for some signs; some of these are as follows:

He is ready to do everything for you.

According to Emotionally attached part 2, when a guy is emotionally attached to you, he will be ready to do anything for you so that you can understand how much he feels for you. He will probably drive 3 hours just to see a smile on your face; he will bring your favourite food from your favourite restaurant. He will never get tired of trying to please you and will always be waiting for the time when he can prove helpful to you. Whenever you need him, he will be there for you without failing.

He always tries to be in touch.

Whether it’s messaging, texting, or calling, you will see real effort from his side to communicate with you. Why? It is because he always thinks about you; all he wants is to receive a message or a text back or want to hear your beautiful voice. All these things indicate that he is emotionally invested in you, so he is making to contact you. Guys only make time for things they are really interested in or care about most. When a guy is not attached to you, he will never try to be in touch; even if you try hard to get a reply from him, you will not get any response or just a superficial response.

He wants to introduce you to his friends and family.

Emotional attachment is the first step towards a healthy, happy, long-lasting relationship. So, it means if a guy is emotionally attached to you, he will desperately want you to meet his friends and family members. His family and friends are very important to him; he values them a lot, just like you, so he wants you to get along with them. It is also an indication that you are not just a common friend or someone he knows; you are someone he deeply cares about. He is definitely serious about you.

He loves to be with you

how do you tell if a guy is emotionally attached to you? When a man is attached to you emotionally, he wants to spend as much time with you no matter what you are doing. He won’t mind waiting for you, even if you are at the salon getting your nails done. It is because, for him, nothing else matters, only the time spent with you. He plans everything around your schedule so that he can be around you. If he has crazy work life and does not have much time, he will use his little free time that is usually for relaxation purposes to be with you. He will not make plans with his friends rather spend time with you because you are always on his mind.

He remembers important things.

Guys are poor at remembering things; they do not remember important dates or events. But when they are emotionally attached to you, they remember everything. Why? Because it is about you. It can include little details about you, how you flipped your hair, what makes you happy or sad, what you wore on your first date, and other things like this. Just like women, men can also be very caring if they are emotionally invested in someone. They put all their efforts into making you feel loved and cherished.

He expresses how he feels.

Men usually are brought up in a manner that they tend to hide their emotions. They think that it is highly unmanly to express their emotions, so they pull a wall around their heart. Sometimes because of past experiences in terms of relationships, guys try not to open up when facing vulnerable situations. But if you are special to a guy, he will open up about his feelings in front of you as he trusts you. He will communicate what he thinks, how he feels as you are his safe space. If he really feels close to you and lets his guard down, it means he is not only emotionally attached but also in love with you.

He feels comfortable near you.

If you are not comfortable with someone, you can’t get attached to them emotionally. You will observe that around you, he is relaxed; he does not pretend to be someone else. He is honest around you. Moreover, he is not afraid to show his embarrassing sides and also embraces yours. He makes sure that you are also comfortable around him. You may find him reserved with other people, but with you, it seems like there are no boundaries.

He defends you

It is in their upbringing that they are the protector, and they crave to feel needed. So, there is nothing strange about it for a man to come to your defense whenever you need it if he is emotionally attached to you. He can’t stand if someone is being disrespectful towards you. In case you are wrong, he will never dare to correct you in public but will gently discuss things with you privately. He is emotionally attached; that is why he is protective of how others treat you.

Emotionally attached to things.

emotionally attached to things

According to the Emotionally attached part 2, we get emotionally attached to people, and this attachment can be healthy or unhealthy. But we can also get attached to things, objects, and most of the time, this kind of attachment is unhealthy. Keeping pictures with friends, friendship bracelets you once bought with your friend, keeping a phone that you took with your first salary, or keeping something your parents gave you as a gift when you came first in school, is healthy. But when these things are attached to some kind of trauma, and you can’t move on from it, the attachment becomes toxic.

Why do people get so attached to their things? Here are some reasons by Emotionally attached part 2:

Sense of self-attachment with things

You have attached your self-worth to a particular object. You find yourself dependent on this object for functioning properly and feel paralyzed or helpless in its absence. This one object becomes a part of your personality, and without it, your identity is incomplete. For instance, people have a necklace or a bracelet that they always wear, and it becomes a symbol of their identity.

Endowment effect

According to research, people once own something, its value increases. For example, if you are presented with two objects, and you buy one, you will never exchange it for any other thing, and it is because of the endowment effect. You will surely resist giving away something that you call yours.

More emotional value less practical value

The value you attach to this thing is much more as compared to the purpose it is needed to serve. You do not use a product as you do not want it to deplete. You buy similar objects because it will make you feel better emotionally. Or you might spend more money to maintain it because if something happens to you, it will badly affect your emotional state.

It can be an indication of hoarding disorder.

Diagnostic and Statistical Manual 5 indicates that hoarding disorder can affect people, and here are some symptoms:

  • Getting and storing objects that you do not need or do not have space for
  • Extreme difficulty in throwing out things that you do not need anymore
  • Feel like you should save something and the thought of discarding it makes you restless
  • Building clutter in your room the point that it is unusable
  • Having a tendency towards perfectionism, procrastination, avoidance, and issues with organizing and planning.

According to Emotionally attached part 2, if you acquire a lot of things and refuse to discard them when needed, it can result in:

  • Stacks and piles of disorganized items, for instance, clothes, books, paperwork, or other sentimental objects.
  • Possessions that can make your place look chaotic, crowded, and cluttered. These things can make a place unusable. For instance, a person might be unable to use the bathroom or kitchen.
  • Extreme stress and issues functioning.
  • Hoarding grocery items or fresh food in large quantities.
  • Conflicts and arguments with people who ask you to remove or reduce the clutter from your room.
  • Losing important things in clutter.

Signs that you are emotionally attached to things

After reading all this, you might have a question in mind that how do I know if I am emotionally attached to things?  Here are some signs:

  • You feel stressed when you can’t find that object
  • The absence or presence of that object is affecting your personal well-being and your relationships
  • You determine your self-worth by this object
  • You are spending a lot of money for maintaining that object

Emotionally attached to inanimate objects

Attachment with objects when it becomes unhealthy can affect your daily life and relationships. Now you are familiar with the reasons and signs of why people are emotionally attached to inanimate objects, let’s discuss how you can deal with attachment and detach yourself from materialistic things:

Start with little things

Start getting rid of little things, for instance, things that are not of much value as compared to other big ones. Because of this daunting experience seems a little tense. We, humans, are always looking for some proof. This means we try to understand how it makes us feel when we try to get rid of something, and this experience gives us evidence for further experiences. So, when you try to get rid of less meaningful and smaller things first, and it does not seem very difficult, it helps your system understand that detaching from things is not that bad as it may look.

Give yourself a deadline.

Giving yourself a deadline to do something will stop you from getting drowned in this river of emotions. Decluttering a box when you give yourself a time limit becomes easy; you try to fight your distractions and try to get the work done.

Keep things that you actually need.

Imagine having a place that only is filled with beautiful and essential things; thinking about it brings so calm and pleasing vibes. So, keep things that you actually need or things that make you feel like a million dollars.

Emotionally attached to a friend.

emotionally attached to a friend

Getting emotionally attached to a friend is normal as they care about you. But when this becomes toxic how you handle being emotionally attached to a friend,is important let’s ask Reddit users:

  • “I’ve experienced this as well. Based on my experience, I think this behavior comes from feeling so isolated and excluded all the time that whenever anyone shows me any form of positive attention, I tend to become fiercely loyal sometimes to my own detriment (I’ve been in some emotionally manipulative relationships because that loyalty can blind me to red flags). I find that it helps to remind myself that they are also their own person, they have a life outside of their interactions with me, if they don’t respond immediately, they are likely just busy. In sum, just try to remind yourself that they aren’t betraying you by not expressing friendship in the same way.”
  • “Distancing yourself is probably a good idea. Either do it gradually, or tell her bluntly that spending all this time with her while you feel this way hurts too much. If she really just wants to be friends, then you’re not going to feel any better by continuing the way things are.”
  • “You can’t stop that, and don’t try. You walling yourself off from people is only going to push you deeper and deeper into depression. Open up, talk to people, and I’d you feel a connection to someone other than just similar interests, then that’s a good thing. It’s not that there are no good people that click with you, it’s that you’re not good at finding them, and they don’t grow on trees. It’s that way for most people. It’ll be okay in the long run, but you have to take the first step.”
  • “As terrible as it sounds, and as much as I wish I didn’t do this every time but I literally convince myself I don’t need them, always. I can be falling for someone and they can be perfect but I’ll tell myself they’re just going to leave anyway and I will land up drifting away from them due to my own insecurities. Such a terrible thing…”
  • “Decide what kind of role they have in your life and how much information you want to share with them. The less details you share, the easier is to keep them at bay.”
  • “First, you wall off your heart. You make sure that no one or nothing gets close to you. If you feel someone or something is getting close, you can be really bitter to everyone and no one will want to be around you. You’ll become an outcast to society. Finally, in order to complete your mission of not “getting emotionally attached to people,” you just stay at home indoors. This can be terribly difficult if you have work. But if you don’t, you might consider moving up into the mountains and living off the grid like the Unibomber. Just become a total hermit.”
  • “Expierence. You’ll eventually get better with every person you let go. My first break-up left me devastated. I felt like I was never going to be happy anymore. After several, partly disappointing dates I had now, I’m totally okay with giving people the opportunity to disappoint me. Sure there’s always that one day directly after the letdown that makes you feel like a miserable fuck. But you have to shake that shit off and get back into the game. Where to find the strength for that? You can only find it inside yourself. Motivation is the key. It’s hard. It’s damn hard.”

Emotionally attached to a guy friend.

emotionally attached to a guy friend

Are you emotionally attached to a guy friend and not sure what to do next? Here are some Reddit suggestions about being emotionally attached to a guy friend:

  • “Usually it means I am going to stop talking to the guy, because I feel they aren’t respecting me and/or are encouraging me to do something I’m uncomfortable with (emotionally cheating on my SO). One friend would go so far as to seemingly use my SO to get close to me, asking me questions about sex and our sex life, etc. I did have to put an end to that one, but I didn’t do it soon enough.”
  • “I stop being friends with them. That’s very disrespectful. I don’t do anything to encourage the attachment beyond being as nice to them as I am to anyone else, they just zoom in and try to get their name in the queue. There is no queue, jerk.”
  • “He was one of my closest friends and I had no idea he was interested in me until he tried to sabotage my current relationship. I cut him from my life and haven’t missed him.”
  • “He wasn’t even local and we knew each other from online. He sent me a long-winded text saying he loved me and it was a bit uncomfortable to receive since I didn’t reciprocate the entire time I knew him. We occasionally keep in touch now but he’s dating someone that isn’t comfortable with him talking to me because of this history.”
  • “We stopped being friends eventually. Ine time he got almost weepy and told me how it hurt him to be around me because he loved me and I wouldn’t date him. Our friendship was a bit of a trainwreck.”
  • “Unfortunately quite a few. I excused myself from the friendships because disrespect toward a relationship isn’t something I cared to nurture.”
  • “Yep: it was my closest friend at the time. We gradually stopped talking, he seemed really, resentfully pissed at me for being rejected a 2nd time, and I tried to get used to the idea that we just weren’t going to be friends anymore. It made me sad, it made him sad, but it seemed “for the best.”…Then I became single, we reunited, and now we’re married with a baby on the way. All within a 2 year period, including the part where he proposed 2 months into it. [It’s going to be a great story to raise our future teen’s eyebrows.].”
  • “Story of my life lol, I’ve broken my own heart way too many times over this ! Recently though, I’ve learned to calm myself down and even try to remind myself that they have flaws and are human (even though they might seem like some ethereal creature lol).”
  • “Absolutely, I get attached super fast, and generally it hasn’t been disappointing, most people do rise up to meet the emotional intensity level that I’m at. I had one friendship I developed this spring that was almost too fast, and the first couple months were pretty Rocky, and I felt disappointed and became guarded, which further hindered that friendship, but finally I just let the emotions come out more and we’ve become much closer friends in the last couple weeks, I’m very relieved.”
  • “Oh man. This sub makes me feel horrible about myself but amazing that other people feel the same as well. This happens to me all the time, I don’t know what to do about it.”
  • “Yes I have too. For me, a fear of abandonment has been a big factor. I want to cement the relationship quickly so that I don’t have to worry about them walking away.”
  • “I used to have a habit of getting attached too fast but after my last relationship its made me put up emotional walls. Its safer but also isolating and choking at the same time. Like I want to reach out and pour my soul and everything but I have to hold back due to the risk of getting hurt again.”


We all have emotions, and these emotions are needed to be addressed and expressed properly. Getting emotionally attached to people and things is not bad; it shows that you care and you are a loving person. But this attachment can prove dangerous for you if it is interfering with your daily life and your relationships. So Emotionally attached part 2 can help you in understanding whether someone is emotionally attached to you or not and if you are attached to something in a good or a bad way. You can also take help from a professional if you think that your attachment pattern is unhealthy.

Further reading

Relationship Courses
All Services
Improve my relationship
I think my boyfriend is cheating on me
Family Therapy

Overwhelmed meaning


PTSD quotes

Cheating quotes

Relationship poems

What to do if a guy doesn’t text you for a week

Stages of a rebound relationship

Feeling used

I am too scared to date again

9 texts to never send a man or woman

I still love my ex

Do you have anger issues please take the test click here

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