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Toxic Relationship quotes

Toxic Relationship quotes

Relationships are precious, whether romantic or not. But being in a toxic relationship is worst; if you have been in one, you know how difficult it is to regain your strength every day. It affects your mental health badly. You might want to stay and maintain your relationship in the hope it will get better. But sometimes, nothing works. BOOK COUPLES THERAPY NOW

This article is all about toxic relationship quotes. I am going to share some of the best toxic relationship quotes with you here. So, let’s get started:

  • “I found myself still holding nasty secrets for people who were smearing me. I don’t know if I was the better person or, the bigger idiot. Maybe both. ” ― Steve Maraboli
  • “Consistency is genuinely improving yourself to become a good match for those with whom you are in relationships while distancing yourself from people when their actions become too toxic.” ― Dexter A. Daniels, Consistent, Not Different: Why We Stray from the Path and Reasons to Return.
  • “Every moment that you continue to stay in any type of toxic environment, you will lose your identity, bit by bit, until you become unrecognizable to yourself.” ― Christine E. Szymanski.
  • “A ‘situation ship is not a relationship. Excuses about limitations and obstacles are just a lack of courage and commitment. Those who truly want to be together, find a way to make it happen.” ― Anthon St. Maarten.
  • “I was so good at ignoring red flags…Like when you have to lie or omit in order to make your significant other seem better than they are… Or because telling the truth would reveal how f***ed up your relationship actually is. I was an accomplice to my own abuse.” ― Steve Maraboli.
  • “Oftentimes, we try to change the world around us, our family members and our friends, while remaining the same. That is impossible. Sometimes we feel like we are making progress, expanding our horizons and our awareness, but with no real change in our lives.” ― Itayi Garande, Broken Families: How to get rid of toxic people and live a purposeful life.
  • “How you choose to feel today should not be dependent on others.” ― Anthon St. Maarten.
  • “Don’t confuse “familiar” with “acceptable.” Toxic relationships can fool you like that.” ― Steve Maraboli
  • “The hardest part of being in an emotionally abusive relationship, it’s actually admitting you’re in one.” ― Anna Akana, So Much I Want to Tell You: Letters to My Little Sister.
  • “We all have that toxic people around us that make our lives miserable… The day we take them out from our lives, we will all become better people, including them…” ― Rodolfo Peon.
  • “A sociopath, on the other hand, has the same regard for financial obligations as he does to personal ones: no remorse, no conscience. Get what you want now, and damn the consequences later.” ― Mary Jo Buttafuoco, Getting It Through My Thick Skull: Why I Stayed, What I Learned, and What Millions of People Involved with Sociopaths Need to Know.
  • “I was in denial of the glaring reality that my existence depended on my willingness to comply with the family policy of me earning the splinter of space they granted to me.” ― M. Wakefield, Narcissistic Family Dynamics: Collected Essays.
  • “You don’t know what’s right or wrong. You’ve been told ‘you’re crazy ‘you´re overreacting’ so many times you started to believe that’s the truth” ― Anna Akana, So Much I Want to Tell You: Letters to My Little Sister.
  • “Some people are just ‘diminishers’ and ‘spoilers’ for others. I suppose almost everybody diminishes someone. A saint would be nobody’s spoiler.” ― Iris Murdoch, The Black Prince.
  • “Oh God, that conversation last night or this morning or whenever that devil-ridden scrap of nightmare had been. How could two rational beings go on and on simply saying the same awful things to each other week after week, month after month?” ― Iris Murdoch, The Sacred and Profane Love Machine
  • “An oppressive nature is like inclement weather, surrounding others and crushing them down with its infectious gloom.” ― Stewart Stafford.
  • “When being in a toxic relationship in life at times you may have to step outside yourself, to see yourself, so you can find yourself and love yourself again.” ― Angel Moreira.
  • “May you reach that level within, where you no longer allow your past or people with toxic intentions to negatively affect or condition you.” ― Lalah Delia
  • “Don’t ever stop believing in your own transformation. It is still happening even on days you may not realize it or feel like it.” ― Lalah Delia.
  • “If you’ve ever met an energy vampire (and you probably have), you’ll get the distinct feeling that this person has an intense need to prey off the vitality of others. There is a kind of acute neediness present in energy vampires which can be quite overwhelming and depleting to those they come in contact with.” ― Mateo Sol, Awakened Empath: The Ultimate Guide to Emotional, Psychological and Spiritual Healing.

Toxic Relationship quotes for him

Here are some toxic relationship quotes for him:

  • “Toxic people attach themselves like cinder blocks tied to your ankles, and then invite you for a swim in their poisoned waters.” ― John Mark Green.
  • “Fire False Friends as early as possible. Do it before they dig out the dream seeds you’ve planted! The earlier, the better; the quicker, the safer!” ― Israelmore Ayivor, Daily Drive 365
  • “Forgiveness is a personal process that doesn’t depend on us having direct contact with the people who have hurt us.” ― Sharon Salzberg, Real Love: The Art of Mindful Connection.
  • “I seem to be torn between ‘I wish we’d met earlier and ‘I wish we’d never met.” ― Ahmed Mostafa.
  • “Let death come for me,” I told them. Contempt filled their gaze; they labeled me crazy. They then saw me drink my poison from her lips, and they envied my fate.” ― Wiss Auguste.
  • “Toxicity at work, relationship or in life works as a slow poison which often ends its survivors as disillusioned or embittered.” ― Abhysheq Shukla.
  • “There are many paths to a fairytale ending… Blocking, unfollowing, muting, and unfriending also lead to “Happily ever after.” ― Steve Maraboli
  • “Why am I driving myself crazy trying to figure out why you keep hurting me? I’m not the “Narcissist Whisperer.” If you want to poison your own life, fine… But I’m done letting you poison mine.” ― Steve Maraboli.
  • “Some people are mad at you because they made the mistake of underestimating you. They threw you under the bus, and you survived.” ― Steve Maraboli.
  • “No matter what you do, some people will always wonder if you love them back. Emotional trauma can be like that.” ― Steve Maraboli.
  • “Be aware, beware what lies, what lies? … behind the light… Some people are highly skilled manipulators. And some people’s whole lives are built on lies. They can cause a huge amount of damage to others.” ― Efrat Cybulkiewicz.
  • “If you’re afraid to stand up to their toxicity because they focus on your reaction more than their own hurtful behavior, it’s time to leave. No more page-turning… that’s what got you there in the first place… it’s time to close the book.” ― Steve Maraboli
  • “Keeping bad company is like being in a germ-infested area. You never know what you’ll catch.” ― Frank Sonnenberg, Listen to Your Conscience: That’s Why You Have One.

You will like these Toxic Relationship quotes for him for sure:

  • “We have to train our mind to see the good in everything, the positive. If you fight with a family member, there is something to learn from it, but you may have to find what it is that you have to learn from that experience. You have to exercise your mind to do that. As the thought energy flows into our mind, we decide what we are going to think.” ― Itayi Garande, Broken Families: How to get rid of toxic people and live a purposeful life.
  • “Because if you think someone is a monster and the whole world says he’s a saint, you begin to think that you’re the bad person. It must be my fault this is happening is the only conclusion you can draw, because why are you the only one receiving his wrath?” ― Trevor Noah, Born a Crime: Stories From a South African Childhood.
  • “When bad experiences are over when termites have been cleaned out, it is important to fill the holes left by them. Open holes become an invitation to red ants. Fill them. Revive your hobbies. Do the things that empower your inner self.” ― Shunya.
  • “The number one skill we can ever acquire is the ability to use our mind to create possibilities for our lives and to resolve problems. This is very important because, without the control of our minds, we follow other people’s minds and actions, and not ours. Then we fall, and we fail.” ― Itayi Garande, Broken Families: How to get rid of toxic people and live a purposeful life.
  • “A person who discards friends and lovers for new ones was never true, to begin with.” ― Mitta Xinindlu.
  • “You are on earth to express greatness in your form, not anyone else’s. You are born for a reason. You have to find out what that reason is. This is not easy because you have to dig deep into your mind and soul to know your true purpose. Sometimes that creates a misalignment with those you love.”
  • ― Itayi Garande, Broken Families: How to get rid of toxic people and live a purposeful life
  • “You cannot simply leave your success to chance. Find someone who allows you to see the hope inside yourself and make them your mentor. This person will empower you to see a possible future, and believe that it can be obtained.” ― Itayi Garande, Broken Families: How to get rid of toxic people and live a purposeful life.
  • “Just because someone is your family doesn’t mean you have to keep them around if they are toxic or abusive. Don’t let people guilt you.” ― Winnie Nantongo
  • “If you are not aware of something, you are not actively directing the process. If you are not visualizing a great family relationship, you are not actively participating in making it a reality.” ― Itayi Garande, Broken Families: How to get rid of toxic people and live a purposeful life.
  • “When an idea comes into my mind from someone, I reason with it. I do not just swallow it hook, line and sinker. I question, ‘Will it help me get to a better place with a family member?’ If it doesn’t, I reject the idea.” ― Itayi Garande, Broken Families: How to get rid of toxic people and live a purposeful life
  • “Don’t you see we’re all full of horrible power, working against each other however much we may love?” ― Elizabeth Bowen, The Death of the Heart

Toxic Relationship quotes for her

These are some of my favorite toxic Relationship quotes for her:

  • “You think you can change a guy, that he’ll be different with you, that you’ll finally be the one to tame him… and before you know it, you’re alone in your underwear at nine o’clock on a Saturday night, crying to Adele songs, eating ice cream straight from the gallon, and wondering what the hell is the matter with you that you fell for such a goddamned man-child after he explicitly warned you not to.” ― Julie Johnson, The Monday Girl.
  • “I spend way too much time trying to breathe life into dead people.” ― Scarlet Jei Saoirse
  • “All toxic relationships feel like soulmate connections. A sign of a toxic relationship is that you lose other people. You live to please just one person. You develop a new personality just for him/her. And that personality wants to be with him/her even after all the pain your soul goes through.” ― Shunya
  • “In order to reach your highest potential, it is imperative that you remove all negative people from your life.” ― Germany Kent
  • “I love him the most when we fight, and I am scared that he will leave me.” ― Laura Nowlin, If He Had Been with Me
  • “When you notice someone does something toxic the first time, don’t wait for the second time before you address it or cut them off. Many survivors are used to the “wait and see” tactic, which only leaves them vulnerable to a second attack. As your boundaries get stronger, the wait time gets shorter. You never have justified your intuition.” ― Shahida Arabi
  • “Roxie swallowed hard and headed to the kitchen, feeling the weight of that woman’s presence like a vulture tearing at the scraps that remained.” ― Katherine McIntyre, Strength Check
  • “Maybe I fell in love with a version of him that didn’t exist.” ― Namrata Gupta, Lost Love Late Love
  • “That was a very big part of our relationship. Making sure Nicky felt okay. That he was happy, making sure he was having a good time.” ― Taylor Jenkins Reid, Daisy Jones & The Six
  • “You’re not good enough.” Gosh, that voice; nails on a chalkboard. Wanna drown that voice in buckets of urine!” ― Efrat Cybulkiewicz
  • “Narcissists are very retaliative if they believe another has achieved what they desire,
  • exposed their insecurities, or refused to be under their control.” ― Lorraine Nilon, Breaking Free From the Chains of Silence: A respectful exploration into the ramifications of Paedophilic abuse
  • “She’s has craters you didn’t create and darkness you don’t deserve. She’s as stunning as the moon on a cloudless night, but it may take millennia for her to find and manifest her own internal sunlight.” ― Curtis Tyrone Jones.
  • “Whenever I’d asked him about that key: “It’s nothing, it’s not the key to anything, a tattoo is just a tattoo, only as permanent as the body.” How I swooned when he spoke to me in that vaguely Buddhist, vaguely nihilist accent. In reality, it was a shitty tattoo that was a warning to anyone who looked at them that they were not available.” ― Stephanie Danler.

Here are some popular toxic relationship quotes for her:

  • “As you begin to walk away from negativity and toxic people, it will inspire you to embrace positivity, and your life will become more rewarding and fulfilling.” ― Germany Kent
  • “Relationships and friendships should be mutually beneficial, be it emotionally, mentally, physically, or financially. When your relationship becomes one-sided, it becomes toxic. One party is constantly receiving, while the other is constantly giving.” ― Izzy Victoria Odiase, 99 Quotes and Affirmations For Self-Love & Personal Development
  • “They are bound to each other by their mutual disgust and discomfort: Caleb tolerates his body, and he tolerates Caleb’s revulsion.” ― Hanya Yanagihara, A Little Life
  • “Toxic people are dangerous people.” ― Germany Kent
  • “You are holding a cactus plant in your hand. You are bleeding and cursing the cactus but not letting go of it. Cactus is not hurting you. Your own attachment with the cactus is hurting you.” ― Shunya
  • “Wisdom starts when you know yourself. You will realize that everything aligns itself perfectly when you live your truth, break limiting habits and challenge yourself daily.” ― Itayi Garande
  • “Sometimes trying to fix them breaks YOU.” ― Steve Maraboli
  • “Living your dreams, changing your behaviors, and overcoming negative habits is challenging. However, when you change the way you look at things, the things you look at change.” ― Itayi Garande, Broken Families: How to get rid of toxic people and live a purposeful life
  • “Medicines don’t come to the wound; only the flies do. We often get attached to people who pleasantly scratch our wounds.” ― Shunya
  • “He would hurt me and make the hurt my fault. So no matter who got hurt, I was to be blamed, always.” ― Namrata Gupta, Lost Love Late Love
  • “He made you dependent on him so that your happiness depended on him, and he depended on whether or not you agreed to what he said.” ― Namrata Gupta, Lost Love Late Love
  • “Prince Charming turned out to be just an accurate description of a psychopath.” ― J.S. Wolfe, The Unfolding: A Journey of Involution
  • “Just say NO to complicated, dead-end, unhealthy, and toxic relationships.” ― Stephanie Lahart
  • “The creative process is lost in a toxic environment. The risk of staying is too great because in it you may never reach your full destiny.” ― Germany Kent
  • “Losing will not always amount to a loss, sometimes you have to lose those toxic relationships and bad habits to create a space for better things.” ― Gift Gugu Mona
  • “Losing does not always amount to a loss, sometimes you have to lose those toxic relationships and bad habits to create a space for better things.” ― Gift Gugu Mona
  • “I felt an inner peace and softness. My Berlin Wall had been cracked; the toxic relationship between me and that critical voice had been severed.” ― Penny De Villiers, The Woman Who Came Home: Walking back into my life

Toxic Relationship quotes twitter

Twitter is an excellent social media platform for sharing your thoughts. Here are some Toxic Relationship quotes twitter that you might like:

I find these toxic Relationship quotes twitter most relatable:

Toxic Relationship quotes funny

Toxic relationships are not funny, but there is nothing wrong with sharing some toxic relationship quotes funny to make it light. Here are some of my most favorite Toxic Relationship quotes funny:

  • I was married to a judge. I should have asked for a jury. – Groucho Marx
  • Two things I want to say: Where have you been in my life? Can you please go back there?
  • I know the bible talks about forgiveness and all, but I am pretty sure Jesus will hold my purse while I kicked your ass.
  • You’re jelly to my burger, knife to my soup, glitter to my sushi, and the ketchup to my ice cream. My point is you are worthless.
  • I am so miserable without you; it’s almost as if you’re here. – Billy Ray Cyrus
  • Some people come into our lives and leave footprints on our hearts. Others come into our lives and make us want to leave footprints on their face.
  • If you love someone, set them free. If they come back, set them on fire.
  • How am I supposed to forget you when every time I go outside, I see things that remind me of you, like garbage cans and dog shit.
  • The secret of a successful marriage is not to be at home too much. – Colin Chapman
  • As a man in a relationship, you have a choice: you can be right, or you can be happy.

Toxic Relationship quotes Pinterest.

Here are some toxic relationship quotes Pinterest that I loved most:

You will find these toxic relationship quotes Pinterest most relatable:


Toxic relationships are not good for your mental health. So, if you are in one, try to end it and move on and also help your friends in getting rid of toxic relationships. To deal with all the trauma that comes with a toxic relationship, it would be better to seek help from a professional.

So, this was all about toxic relationship quotes, I hope  you will find these quotes relatable.

 “Staying in a toxic relationship is very stressful. You need someone to help you get through the tough times. You need someone to help you find more meaningful connections. The spiritual advisors of Relationship Psychics believe in the power of dreams, the possibility of finding your one true love, and saying goodbye to toxic relationships.”

Further reading

Relationship Courses
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Improve my relationship
I think my boyfriend is cheating on me
Family Therapy

Overwhelmed meaning


PTSD quotes

Cheating quotes

Relationship poems

What to do if a guy doesn’t text you for a week

Stages of a rebound relationship

Feeling used

I am too scared to date again

9 texts to never send a man or woman

I still love my ex

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