How to get your life together
Being an adult, I have been there too wondering “How to get your life together”. Our lives are so overwhelming, we are always worried about work and the future and don’t find time to relax and everything becomes so stressful. At that point, when a minor failure hits us, we become hopeless and depressed, and it feels like our life is falling apart. What to do at that time? How to get your life together?
Well, this article is all about “How to get your life together”. I am going to share some tips and suggestions based on my personal experience. So let’s get started:
How to get your life together in a week
Modern life is so busy that we do not find time to enjoy our life to fullest but are constantly trying to keep up all the time. Between working and socializing, we do not find time to get relaxed, and it almost seems impossible to do so in the future too. Because of this, less interesting but important jobs get ignored. If you have your full week planned, it would be easy for you to get your life together. So if you are wondering “how to get your life together in a week” here are some suggestions for you:
Use your time smartly.
It may seem like it is foolish or unnecessary to spend time to make schedules, but once you are done with it, you will feel grateful. At the start of every week, take some time to figure out what you want to achieve during this week. Write everything down in a manageable structure. Simply organize everything onto paper or ideally a planner.
No one is perfect; we may want to go regularly to the gym, want to always eat healthy food, but it feels unrealistic and difficult. We can adopt these habits but not completely, so we need to prioritize things. Try to take some time for things that are actually important. Do them first and fit the least important stuff around it.
Long term goals
Eating, working and sleeping these are things you do regularly, do not just plan things you have to do every week. It will feel like every week is the same, and there will be no productivity. Think about the long term goals of your life. Divide these goals into small steps to make little achievements every week. Do not forget to think about emotional goals also your emotions have an overall domino effect on your life.
Cut things that are a burden.
By this, I do not mean that you are to cut down important things. Only activities that are not important for you(not productive) and you find them like a burden, make a pact to never do it. In addition to this cut your expenses down try to make savings rather than wasting money.
There should be free time.
How to get your life together in a week? Well, free time is very important. We cannot do everything; sometimes, we just do not want to do anything. A strict schedule never helps, because if you get behind you just give up thinking you could never achieve it. So your schedule should be flexible. For instance, leave enough time to read your favourite book or watching TV. It will make your goals flexible and achievable.
How to get your life together, teenager.
It is really complicated to ask yourself “How to get your life together teenager” when you can have no idea where your life is going or where do you want to go. In teenagers this can lead to depression too. Stats showed that about 50% of mental health problems in youngsters start from the age of 14, and about 70% of teenagers need mental health treatment.
We have been asked questions like “what career you are going to pursue in life?” or “what job do you think is perfect for you?”. So many questions and we do not have a clear answer to any of these questions. There are very few teenagers who actually know what they are going to do with their lives. I have talked to a lot of teenagers in schools, colleges and the public and they either have no or little clue on this subject.
Teenagers are usually carefree as most of us know. So how can they get their life together when they have no idea “How to get your life together teenager?” If you are one of such teenagers but are worried about your future, let me tell you one thing it is okay to feel lost or unsure sometimes. But there is no need to feel hopeless; you can do better in life and being uncertain happens to a lot of teenagers.
How to get your life together at 18
If you are an 18-year-old teenager and wondering “How to get your life together at 18” let me share some useful tips with you:
Try not to complain
Keep in mind that if you complain a lot, it will not do any good for you. Take a break from this and breathe. Instead of complaining about everything, be grateful for what you have in life. Complaining all the time will not get you far. It does affect not only your thinking but also your ability to take action. Moreover, it would be really annoying for people living around you. By doing this, you are just feeding yourself all the negative thoughts.
You need to be stronger.
Let’s accept reality; life is not a bed of roses. There will be cruel people in life; there will be people who pretend that they are friends but will only take advantage of you. Some will never appreciate you but will always criticize. But the real thing is how you deal with all these situations. Things will not go the way you want most, so you need to accept that. You need to build resilience and develop a thick skin so that you can deal with these issues a life coach or therapist can assist you in this area. Dealing with tough time and recover from the trauma will help you in becoming stronger and stronger.
Understand what you want and what you need
As a teenager you have to face a lot of temptations as a lot of people of your age will be enjoying life being careless about their future. You may want to follow stupid trends which seem attractive at the time but are actually stupid. You need to resist temptations, understand that it is okay if you are not getting your wants all the time the main thing is your needs that need to be fulfilled will be in the future with hard work and dedication.
Embrace your failures
If you are wondering, “How to get your life together at 18” read this saying by Alpha Marino:
“Understand that you will fail from time to time.”
Life is not a fairytale. We have been taught that failure is not an option which is ridiculous. Life is not perfect at all; you will face failures in life; it is just a way to tell you that you need to change your approach. Failure makes you learn new things and make you better, so there is no need to feel hopeless after a failure. Embrace it, and you will be able to do better in future.
How to get your life together in your 30’s
The 30s can be an exciting time for some people and feels like a prime time, as suggested by a survey that indicates about 70% of people hit their happiness peak when they reach 33. OR it may feel like life is slowing down. But in any case, you are wiser and experienced about life a little more than others. It is suggested that the average person on average a person hits maturity when he reaches his 30’s or beyond. You are a bit mature now, but it is not the case with everyone life is not scripted every story is different. Some people wonder “How to get your life together in your 30’s“. Well, there are still some changes that you can make in your lifestyle to get your life together. Here are some tips for you if you are wondering “How to get your life together in your 30’s”:
In your 30’s it is very important to love yourself and feel comfortable in your own skin. If you love yourself only, then you can extend love to others. Embracing yourself the way you are is remarkably freeing. Appreciate yourself for who you are. Be confident and proud of everything you have achieved so far, your likes, dislikes, dreams, hopes and choices. This will boost your self-esteem and nurture your emotions.
Work on your private life
You might want to build a house, get married or have kids; well, the ’30s is the perfect time for doing all this. There is no need to delay these goals as you can create your own happy life. Trying to achieve your dreams can make your life happy and meaningful. A blogger, Mark Manson, writes:
“You don’t have the time. You don’t have the money. You need to perfect your career first. They’ll end your life as you know it. Oh shut up… Kids are great. They make you better in every way. They push you to your limits. They make you happy. You should not defer having kids.”
Do not compare yourself with others.
Comparing your life with others will not help you at all. We are living in a world where everyone is connected. People post their pictures and routine activities, and sometimes you feel like they are achieving so much, and you are doing nothing. First of all, you need to understand that social media does not show reality. Even if it shows a fabulous life for some, you don’t have to compare yourself with others. Be grateful for what you have and love yourself.
Forgive yourself for mistakes.
When we grow old, we start thinking about our past mistakes. Although being in the ’30s is not that old still, you have been through a lot. You might blame yourself for your past mistakes, but you need to understand that nobody is perfect. We all make mistakes at some point in our lives. What really is important here is moving on and letting go of past mistakes. Learn your mistakes and forgive yourself.
How to get your life together Wikihow
Do you feel like your life is chaotic? You truely are try to get control of your life, but it seems so difficult and almost impossible. If you are wondering “how to get your life together Wikihow“, you are in the right place. Here I am going to share some suggestions for you that I have learned from Wikihow and will surely prove helpful for you:
Focus on yourself
You are very important in this whole scenario. So you need to focus on yourself if you want to get your life together. Here is how you can do this:
Keep in mind you control your choices.
You cannot get control of your life if you are not willing to bring change in your life. Bad things or accidents are not in our control, but they still happen. Blaming others or blaming yourself will not bring any good. Obviously, you cannot control what is happening in life but surely can choose how to react and how to take responsibility for your actions.
Identify things that you can control and start working.
Instead of worrying about things you cannot control, try to figure out what is in your control. Make a list of things that annoy you the most in this life and try to know what you can change. After that, start working on the things you can change. It will take some time, but it is surely not impossible. Trust yourself and put yourself first. Try to get rid of negative people in your life and surround yourself with positive energy. If you are hurt, take some time to heal.
Adopt healthy habits
It is said that health is wealth, and it is not wrong at all. You might have money, but if you do not have good health, there is no use of money. You can’t enjoy romantic dates with your partner, trips to your favourite destinations, parties or other events if you are not healthy. So you need to focus on your health too.
Exercise daily and eat healthily
Exercise is one of the best ways to bring positive change in your life. It improves your overall health. I am not saying start with complicated exercises, start with half an hour morning walk and then move forward slowly. Additionally, it is good to make healthy food a part of your life. Try avoiding processed food and fast food. Make fruits and vegetables a part of your life. Try to give up unhealthy habits like smoking or drinking.
Mental health is very important.
If you have been through a really tough time, take some time off from work and spend this time meditating to yourself. If you have been overworking it will eventually make you less productive try not to do any work on weekends. Use free time for relaxation and self-care. Your mind is precious and must be taken care of.
Another “how to get your life together Wikihow” suggestion is to get organized. Your life is in chaos; you do not feel like doing anything. It seems like a tornado hit your apartment. That is not a healthy attitude towards life problems. You need to get yourself organized if you want to get through your life.
Clean your place
By this, I do not mean clean your whole apartment in one day, make a schedule and deal with one thing or simply one room every day. Make a habit of making your bed every morning; do not just leave your bedroom like that. Organize your cupboard and do laundry on weekends.
Focus on one thing at one time
It happens when we try doing multitasking. It is a good thing but not always helpful. It is better to get one project done at a time than worrying about 5 different incomplete projects. Use technology to get organized. Sometimes things pile up, and you can’t get them done, so try having “get things done days”. It will help you deal with tasks that are not your regular chores, but you have to do these things once in a while, like sorting out mail or responding to e-mails etc.
How to get your life together checklist
Life is not so easy, so you need to be brave to deal with every difficulty. I have explained everything above regarding how to get your life together. If you are wondering about “How to get your life together checklist” here is a list of things that can help you in getting your life together:
- Talk about your issues with your loved ones, ask for advice but do not keep on complaining always.
- Be productive and do not wait until the last minute.
- The organization is significant for success, so be organized.
- Set weekly and long term goals to achieve.
- Get rid of toxic people from your life.
- Take care of your health.
- Do things you are passionate about.
- Understand and accept who you are.
- Practice gratitude and do not chase external happiness.
- Deal with temptations effectively.
- Follow a proper routine.
- Think carefully about the decisions you make.
- Perfection does not exist so aim for progress.
- Try to overcome your fears.
- Set healthy boundaries.
- Deal with your failures maturely and do not lose hope.
- Do not worry about things you have control over.
- Get a life coach or therapist for support and gudance
How to get your life together book
Reading books is an excellent way to learn new things. If you are wondering about “How to get your life together book” let me tell there are plenty of books by remarkable writers that can help you in getting your life together. We all need self-motivation sometimes, so these books help you with that. We all need some help sometimes, and there is nothing wrong with that. So here are some How to get your life together books for your convenience:
- Small Doses by Amanda Seales
- Designing Your Life by Bill Burnett + Dave Evans
- The 80/20 Principle by Richard Koch
- Warrior of the Light by Paulo Coelho
- Big Magic by Elizabeth Gilbert
- How To Be An Antiracist by Ibram X. Kendi
- Essentialism by Greg McKeown
- The Body Keeps the Score by Bessel van der Kolk, M.D.
- Rising Strong by Brené Brown
- Ignite Your Light by Jolene Hart
- The Little Book of Big Lies by Tina Lifford
- Radically Happy by Phakchok Rinpoche and Erric Solomon
All of these books are very popular among people who are wondering “How to get your life together” and really want to improve their lives. I hope you will find these helpful.
Reddit how to get your life together
If you are looking for Reddit how to get your life together suggestion, then you are at right place. Not all suggestions by users are actually helpful, so I have researched and shortlisted ones that can prove really helpful for you.
Here are some Reddit how to get your life together suggestions for you by Reddit users:
“Cut out unnecessary and toxic relationships. Focus on the people who matter and who make you want to be a better person (especially in dating). Be honest with yourself about what you really want and go after it, the rest will follow.”
“As they say “Make a decision. Any decision. If you are right, you are right. If you are wrong, you learn something. If you make no decision, you just fail with nothing to show for it.”
“The thing is, small changes are how everything in your life happened, even it going off the rails. Most people don’t fuck up their life overnight, or end up unhappy overnight. It’s generally a series of small choices made over years that lead to where you are, so it stands to reason it will take an equally long time to get where you want to be.”
“Understanding the little things matters. Not skipping that ONE assignment, not taking that shot, saving that extra 1% of my paycheck, doing that one nice thing for my wife without her asking. Once I saw how little effort it took to rise above it made it a lot easier to tackle.”
“Having your shit together” is a continual process, not a state of being. You don’t snap your fingers, and you’re there for the rest of your life – it’s something that takes care, constant work. From the outside, I look like someone who has it all together, but I know that it’s something I wrestle with every year, every month, every week. It’s so easy to fall into bad habits with respect to basic stuff. The sooner you get started with the constant “one foot in front of the other” work, the better it is for your life. It helps not only in the short term but also helps build long term habits that make things easier far down the road.”
If you are taking any action to get control of your life back, you are at fault. You will never be able to get out of this phase. If you are wondering “How to get your life together” make sure to follow the above-mentioned tips and suggestions, and you will not be disappointed.