Switch Currency:
£ 1,200.00
A training course for those lacking in confidence and suffering from low self-esteem. Confidence and self-esteem issues can have a very detrimental effect on progressing in your dating life and having healthy relationships. This course will consist of a full assessment of your history. emotions, self-belief, dating history, and insight into how to build your confidence and forge a stronger self-belief pattern and supporting you to become a better and more confident person able to face the ups and downs and challenges of daily life and believing in yourself and knowing you can overcome any obstacle in dating, relationships or daily life. Confidence can be lost when we face negative situations but can be regained with indoctrination and social awareness and emotional intelligence education.
How to Have Confidence Package
The How to Have Confidence Package is a transformative coaching program designed to help individuals build lasting self-confidence, develop practical skills, and overcome self-doubt that may hold them back. Through expert guidance and personalized strategies, this package supports you in understanding and shifting the beliefs and narratives that impact your self-esteem. You will learn effective techniques to present yourself with assurance, communicate your needs clearly, and navigate challenging situations with greater resilience. This package blends introspective work with actionable practices to help you create authentic confidence that lasts in personal relationships, professional settings, and everyday life.
What’s Included:
Personalized Coaching Sessions: Tailored one-on-one coaching focused on identifying confidence blocks and building strengths.
Exploration of Core Beliefs: Insightful reflection to uncover and reframe negative self-talk and limiting beliefs.
Confidence Wall Development: Creating a visual and mental affirmation of your values, skills, and achievements to boost self-esteem.
Practical Confidence-Building Exercises: Role plays, daily habits, and behavioural practices to embed new confident behaviours in real life.
Communication and Presentation Skills: Techniques to enhance posture, eye contact, and verbal expression for stronger presence.
Goal Setting and Action Planning: Collaborative development of confidence goals with measurable steps and ongoing support.
Resilience and Risk-Taking Guidance: Encouragement and strategies to take positive risks and face challenging situations bravely.
Supportive Accountability: Regular check-ins to monitor progress, overcome setbacks, and celebrate growth.
Why Choose This Package? Confidence is more than a feeling—it’s a pattern of thoughts, actions, and choices. This package offers structured coaching that blends reflection with actionable change, empowering you to show up more boldly in all areas of life. Whether you want to improve your social interactions, advance your career, or simply feel better about yourself, this package provides the expert tools and encouragement to build authentic self-assurance.
Who Is This For?
Individuals struggling with self-doubt or low self-esteem
Those seeking a practical, coached approach to building confidence
People wanting to improve social and communication presence
Anyone ready to break limiting beliefs and develop lasting self-assurance
Start your journey to confident living and greater personal empowerment today with the How to Have Confidence Package.
Relationship Courses All Services Editorial Improve my relationship I think my boyfriend is cheating on me Family Therapy
Relationship poems
What to do if a guy doesn’t text you for a week
Stages of a rebound relationship
Feeling used
I am too scared to date again
9 texts to never send a man or woman
I still love my ex
Comprehensive online narcissistic personality disorder screening test
Uses DSM-5-TR clinical criteria and validated NPI-16 inventory
Evaluates narcissistic traits, empathy levels, and relationship impact
Confidential, trauma-aware, and non-shaming self-assessment
Detailed results with scientific interpretation guide included
Optional 1:1 coaching session for personalized feedback and strategies
Psychoeducational resources on narcissism, codependency, and healing
Designed for individuals, professionals, and those committed to self-awareness
Four weekly coaching sessions focusing on core relationship and personal growth skills
Practical weekly homework assignments to reinforce learning and self-improvement
Techniques to enhance communication skills and emotional intelligence
Guidance on establishing healthy boundaries and finding compatible partners
Tools to cultivate self-love, mindfulness, and increased self-awareness
Support for healing and overcoming past trauma affecting relationships
Free support calls with experienced coaches for personalized assistance
Structured program designed for meaningful growth and lasting relational success
Personalized 1-hour breathwork coaching session tailored to your needs
Expert guidance using diaphragmatic, box, coherent, and mindful breathing
Techniques to activate parasympathetic nervous system and reduce stress
Mental clarity exercises to interrupt overthinking and panic responses
Post-session resource pack to support home practice and ongoing calm
Flexible private sessions via secure video call or in-person availability
Proven benefits: improved sleep, emotional regulation, and physical health
Suitable for all experience levels, backgrounds, and genders
Receive our newsletter on the latest deals and happenings. You can unsubscribe any time you want. Read more on our newsletter sign up
how-to-have-confidence-package-miss-date-doctor-relationship-coaching-london-couples-therapy-london-dating-coach-london-marriage-counselling-london