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£ 750.00
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How to Set Boundaries Course
The How to Set Boundaries Course is a transformative program designed to empower you with the skills and confidence needed to create and maintain healthy boundaries in your relationships. Priced at £750, this course offers expert guidance to help you correct unhealthy dating patterns, improve your self-esteem, and build respect in all your connections. Through practical learning and self-reflection, you will gain the tools to recognize and enforce your limits, communicate your needs effectively, and confidently walk away from negative relationships when necessary. This course supports enhanced self-understanding and emotional resilience, leading to healthier, more fulfilling relationships.
What You Will Learn:
Identification and correction of unhealthy dating and relationship patterns
Techniques to boost self-esteem and personal confidence
Strategies for enforcing boundaries when they are disrespected
Ways to build mutual respect and trust in relationships
Skills to improve self-communication and understanding of your needs
How to recognize personal relationship issues and their causes
Empowerment to walk away from relationships that no longer serve you
Tools to maintain emotional health while strengthening your relational dynamics
Why Choose This Course? Delivered by experienced relationship coaches, this course combines evidence-based practices with compassionate, practical coaching. Whether you are starting a new relationship or seeking to improve existing ones, this course offers vital knowledge and skills to create a foundation of respect, honesty, and healthy boundaries.
Who Is This For?
Individuals struggling with unhealthy relationship or dating patterns
Anyone seeking to build self-esteem and personal confidence in relationships
Those wanting to learn how to set and maintain firm boundaries
People ready to cultivate respect and understanding in their connections
Anyone needing support to identify sources of relationship challenges
Take control of your relationships and build the confidence to establish healthy boundaries today with the How to Set Boundaries Course.
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Expert guidance using diaphragmatic, box, coherent, and mindful breathing
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Mental clarity exercises to interrupt overthinking and panic responses
Post-session resource pack to support home practice and ongoing calm
Flexible private sessions via secure video call or in-person availability
Proven benefits: improved sleep, emotional regulation, and physical health
Suitable for all experience levels, backgrounds, and genders
Four weekly coaching sessions focusing on core relationship and personal growth skills
Practical weekly homework assignments to reinforce learning and self-improvement
Techniques to enhance communication skills and emotional intelligence
Guidance on establishing healthy boundaries and finding compatible partners
Tools to cultivate self-love, mindfulness, and increased self-awareness
Support for healing and overcoming past trauma affecting relationships
Free support calls with experienced coaches for personalized assistance
Structured program designed for meaningful growth and lasting relational success
Comprehensive online narcissistic personality disorder screening test
Uses DSM-5-TR clinical criteria and validated NPI-16 inventory
Evaluates narcissistic traits, empathy levels, and relationship impact
Confidential, trauma-aware, and non-shaming self-assessment
Detailed results with scientific interpretation guide included
Optional 1:1 coaching session for personalized feedback and strategies
Psychoeducational resources on narcissism, codependency, and healing
Designed for individuals, professionals, and those committed to self-awareness
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