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£ 550.00
Three 1-hour coaching sessions focused on anger control and emotional regulation
Customized strategies addressing negative behavior patterns and triggers
Emotional intelligence training to enhance understanding and management of feelings
Practical self-regulation techniques and improvement coaching
Tests and situational guidance tailored to your personal challenges
Supportive, confidential environment fostering lasting personal growth
Tools for improved communication and healthier relationships
Anger Management Package Price: £550.00 | 3 sessions × 1 hour
Are you looking to gain control over your anger and transform negative behavioural patterns into healthier responses? The Anger Management Package offers expert coaching designed to teach you effective strategies for self-regulation and emotional management. Through three focused one-hour sessions, the Anger Management Package empowers you to understand and manage your anger constructively, enhance emotional intelligence, and implement lasting self-improvement techniques.
Our experienced coaches provide personalized support, including assessments and situational guidance, to help you identify triggers and develop practical tools for emotional control. The Anger Management Package guides you step-by-step toward healthier habits, improved relationships, and greater emotional balance.
What’s Included:
Three one-hour coaching sessions focused on anger control and emotional management
Identification and addressing of negative behavior patterns related to anger
Implementation strategies for effective self-regulation
Emotional intelligence training to improve awareness and response to emotional triggers
Tests and situational guidance to tailor approaches to your unique needs
Practical coaching supporting self-improvement and anger management skills
Tools for managing feelings constructively and fostering healthier communication
Confidential and supportive environment prioritizing your growth and success
Why Choose This Package? Unchecked anger can harm your well-being and relationships. The Anger Management Package offers evidence-based coaching that equips you with the skills to manage anger proactively and respond calmly in challenging situations. With expert guidance, you’ll learn to replace reactive patterns with thoughtful responses, improving your overall emotional health and interpersonal dynamics.
Who Is This For?
Individuals seeking to control their anger and transform negative behaviors
Those wanting to develop self-regulation and emotional intelligence skills
People committed to personal growth through practical management strategies
Clients needing tailored situational guidance and coaching support
Anyone ready to foster healthier emotional habits and improve their relationships
Take the first step toward emotional mastery and healthier interactions with the Anger Management Package. Let our skilled coaches support you in creating positive change one session at a time.
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Three 1-hour coaching sessions with experienced self-awareness specialists
Mindfulness techniques fostering emotional presence and grounding
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Tailored advice for managing serious arguments and volatile relationships
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Ethical guidance to promote fairness and mutual understanding
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Confidential, professional, and empathetic coaching environment
Improve emotional regulation and build lasting respect and connection
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Evidence-based exercises to enhance acceptance and reduce avoidance
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Strategies to embrace discomfort and uncertainty as growth opportunities
Support in strengthening relationships and achieving meaningful goals
Confidential, empathic environment promoting trust and empowerment
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One 1-hour individual psychotherapy session with a licensed therapist
Personalized treatment utilizing CBT, psychodynamic, and mindfulness approaches
Focus on anxiety, depression, trauma treatment, and emotional support
Safe, confidential, and supportive therapeutic environment
Practical strategies for emotional regulation and coping
Evidence-based care promoting mental health recovery and personal growth
Non-judgmental, client-centered therapy tailored to your needs
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Safe, supportive, and confidential environment for healing
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Emotional regulation tools for managing trauma-related stress
Practical coping strategies to handle triggers and anxiety
Support rebuilding trust, safety, and emotional security
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Development of healthier coping and interpersonal skills
Enhanced self-awareness and emotional regulation tools
Supportive, confidential environment for safe healing
Focus on long-term emotional resilience and personal growth
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