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£ 400.00
Four weekly one-hour coaching sessions
Training in emotional self-awareness and regulation
Cognitive reappraisal and behaviour modification strategies
Discipline training to improve emotional control
Personalized dating coaching integrated with emotional skills
Practical tools for managing emotions in relationships
Supportive, confidential coaching environment
Designed for singles seeking emotional and relational growth
I Find It Hard to Control My Emotions Package| 4-week emotional and dating coaching program
The I Find It Hard to Control My Emotions Package is a comprehensive four-week coaching program designed to help singles develop greater emotional self-awareness, regulation, and resilience. With weekly one-hour sessions, you receive expert guidance combining dating coaching with emotional training to improve how you manage feelings and respond in relationships.
This package incorporates discipline training, cognitive reappraisal, and behaviour modification techniques to empower you with practical tools for emotional control and healthier dating interactions. Whether you struggle with impulsivity, emotional outbursts, or difficulty managing stress in relationships, this program offers structured support to build confidence and improve your relational skills.
What’s Included:
Four weekly one-hour coaching sessions (4 weeks total)
Self-awareness and emotional regulation training
Cognitive reappraisal and behaviour modification techniques
Discipline training to develop emotional control
Ongoing support and guidance tailored to individual needs
Practical tools to manage emotions in dating and relationships
Confidential, supportive coaching environment
Why Choose This Package? Effective emotional control is key to successful relationships. This program offers a structured, expert-led approach to mastering emotional responses, enhancing your dating experience and personal growth.
Who Is This For?
Singles struggling to manage emotions and impulses in relationships
Individuals seeking practical training on emotional self-awareness
Anyone wanting integrated coaching in dating and emotional regulation
Those committed to long-term emotional and relational improvement
Take charge of your emotions and dating life with the I Find It Hard to Control My Emotions Package.
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Detailed analysis of past relationship and issues
Emotional exploration and healing support
Coaching on self-love and personal clarity
Guided transition to an empowered new you
Practical assistance for moving on emotionally
Personalized dating advice for singles
Compassionate, confidential coaching environment
Support to rebuild confidence and open to new love
45 mins WhatsApp access to a professional date coach
Rapid, confidential support for urgent dating or relationship issues
Real-time advice for singles and couples
Guidance on conflict resolution, dating stress, and communication
Emotional reassurance throughout your emergency day
Non-judgmental, convenient messaging format
Practical tips for relationship or dating concerns
Flexible, on-demand help when you need it most
One 60-minute personalized face-to-face coaching and therapy session
Discuss personal and relationship issues in a confidential setting
Identify emotional pain points and clarify mindset and needs
Receive tailored dating advice or therapeutic guidance
Emotional tests to support insight and growth
Personalized worksheet and guidance sheet post-session
Supportive environment for open, honest communication
Ideal for singles seeking expert dating and emotional support
Three 1-hour personalized coaching sessions with certified love coaches
In-depth relationship and dating pattern assessment
Tailored dating strategies to attract compatible partners
Communication skills coaching for healthy relationship building
Online dating profile and messaging optimization
Confidence and self-discovery development
Relationship maintenance and intimacy-building guidance
Ongoing emotional support and personalized guidance
Four 45-minute coaching sessions over 2 weeks (2 per week)
Personalized guidance on dating and relationship issues
Social interaction and communication skills training
Advice on handling drama, arguments, and relational dynamics
Confidential, expert coaching tailored to your needs
Strategies for confident and healthy dating habits
Support for navigating new relationships and challenges
Focused coaching to boost emotional intelligence and dating success
Four 1-hour personalized coaching sessions
In-depth personality and dating goals assessment
Custom-crafted, compelling dating profile
Expert photo selection and arrangement guidance
20 new AI-enhanced professional photos
Engaging bio writing to attract quality matches
Coaching on online dating etiquette and communication
Confidence-building support for online success
Self-awareness and personality type assessments
Learn and apply love languages for better relationships
Confidence-building and dating skills training
Guidance through past relationship healing
Comprehensive love life and dating pattern assessment
Personalized dating profile advice
Strategic coaching for improved dating success
Two consecutive weekends of personalized social companionship
Professional M.D.D staff member accompanies you for outings
Activities include shopping, cinema, bowling, dining, galleries, museums, and clubs
Strict no overnight stays, no visits to friends or private premises
Ongoing relationship coaching and social guidance
Designed to help singles meet new people and fight loneliness
Food and drink charges covered for a seamless experience
Safe, supportive socialization with expert dating advice
Seven days of daily 25-minute WhatsApp or online chat coaching
Personalized dating and relationship advice for online success
Insight-gaining therapy techniques for self-awareness
Worksheets and practical training resources emailed to you
Support to improve communication and dating confidence
Expert guidance on creating and managing online dating profiles
Flexible, accessible coaching tailored to your schedule
Dedicated personal coach for consistent, focused support
Four weekly 1-hour personalized coaching sessions
Effective communication skills training and emotional intelligence
Identification and elimination of poor dating behaviours
Correction of regressive relationship and behavioural patterns
Deep introspective exercises for character and self-awareness
Confidence-building strategies to enhance self-esteem
Tools to better understand others and form stronger connections
Tailored expert dating advice to support lasting relationship growth
Seven consecutive days of personalized WhatsApp coaching
Daily 15-minute conversation with an experienced date coach
Confidential, tailored advice for singles’ dating challenges
Real-time feedback to improve communication and confidence
Flexible support with no need for scheduled appointments
Guidance for handling loneliness, breakups, and new relationships
Practical tips to enhance online and offline dating success
Convenient coaching accessible anytime via WhatsApp messaging
Emotional needs and fear analysis
Effective relationship strategy teaching
Guidance on establishing emotional contentment
Assessment of core values and expectations
Customized dating and relationship advice
Support in navigating commitment decisions
Clarity and confidence-building for relationship success
Personalized coaching on online dating profile optimization
Expert strategies to enhance communication skills
Practical tips to overcome online dating challenges
Tools to attract compatible, quality matches
Access to valuable dating resources and guidance
Confidence-building techniques for authentic interactions
Support from trusted relationship expert Miss Date Doctor
Designed to improve online dating success for singles
Full-day (9 AM–5 PM) comprehensive relationship training
Step-by-step instruction on what makes relationships work
Self-assessment and evaluation of past relationships and current needs
Communication and respect-building techniques
Practical tools to maintain long-lasting relationships
Personalized insights for personal progress and happiness
Follow-up coaching call after the course
Expert dating advice tailored for singles
Two-day comprehensive makeover experience
Award-winning celebrity hairdresser styling
Customized wardrobe shopping trip and 3 new outfits
Professional teeth whitening treatment
Four personalized relationship coaching sessions
Body confidence and self-love training
Emotional empowerment through introspection and self-acceptance
Expert dating advice and transformational support
Three 1-hour personalized coaching sessions
Training in active listening and empathy building
Strategies for conflict resolution and managing misunderstandings
Guidance on effective verbal and non-verbal communication
Tools to express emotions clearly and assertively
Coaching tailored to improve relationship communication skills
Support for building trust and deeper understanding
Designed to enhance connection and reduce conflicts
Seven weeks of 60-minute coaching weekly sessions
Support with communication and co-parenting challenges
Emotional guidance for moving on and dating as a single parent
Strategies for managing drama and complex ex-related emotions
Practical advice for balancing parenting and personal life
Personalized coaching tailored to single parent situations
Compassionate support through breakup and family transitions
Expert dating advice for single parents rebuilding their love life
Four weeks of coaching with daily personalized support
Confidence-building and emotional intelligence training
Social skills evaluation and dating history analysis
Identification of insecurities and dating challenges
Strategies to set healthy relationship boundaries
Practical dating advice tailored for singles
Ongoing expert guidance to foster self-respect
Designed to break patterns of mistreatment and build confidence
One-hour expert relationship coaching tailored to your needs
Practical advice on communication, trust building, and conflict resolution
Strategies to overcome relationship obstacles and create healthy dynamics
Personalized guidance for current relationship challenges or skill-building
Confidential and supportive coaching environment
Special offer: free 30-minute follow-up coaching call for new clients
Immediate, actionable advice with long-term benefits
Perfect for individuals and couples seeking relationship improvement
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