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£ 400.00
Four weekly one-hour coaching sessions
Training in emotional self-awareness and regulation
Cognitive reappraisal and behaviour modification strategies
Discipline training to improve emotional control
Personalized dating coaching integrated with emotional skills
Practical tools for managing emotions in relationships
Supportive, confidential coaching environment
Designed for singles seeking emotional and relational growth
I Find It Hard to Control My Emotions Package| 4-week emotional and dating coaching program
The I Find It Hard to Control My Emotions Package is a comprehensive four-week coaching program designed to help singles develop greater emotional self-awareness, regulation, and resilience. With weekly one-hour sessions, you receive expert guidance combining dating coaching with emotional training to improve how you manage feelings and respond in relationships.
This package incorporates discipline training, cognitive reappraisal, and behaviour modification techniques to empower you with practical tools for emotional control and healthier dating interactions. Whether you struggle with impulsivity, emotional outbursts, or difficulty managing stress in relationships, this program offers structured support to build confidence and improve your relational skills.
What’s Included:
Four weekly one-hour coaching sessions (4 weeks total)
Self-awareness and emotional regulation training
Cognitive reappraisal and behaviour modification techniques
Discipline training to develop emotional control
Ongoing support and guidance tailored to individual needs
Practical tools to manage emotions in dating and relationships
Confidential, supportive coaching environment
Why Choose This Package? Effective emotional control is key to successful relationships. This program offers a structured, expert-led approach to mastering emotional responses, enhancing your dating experience and personal growth.
Who Is This For?
Singles struggling to manage emotions and impulses in relationships
Individuals seeking practical training on emotional self-awareness
Anyone wanting integrated coaching in dating and emotional regulation
Those committed to long-term emotional and relational improvement
Take charge of your emotions and dating life with the I Find It Hard to Control My Emotions Package.
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Four 1-hour personalized coaching sessions
In-depth personality and dating goals assessment
Custom-crafted, compelling dating profile
Expert photo selection and arrangement guidance
20 new AI-enhanced professional photos
Engaging bio writing to attract quality matches
Coaching on online dating etiquette and communication
Confidence-building support for online success
Seven days of daily 20-minute WhatsApp or online chat coaching
Personalized dating and relationship advice for online success
Insight-gaining therapy techniques for self-awareness
Worksheets and practical training resources emailed to you
Support to improve communication and dating confidence
Expert guidance on creating and managing online dating profiles
Flexible, accessible coaching tailored to your schedule
Dedicated personal coach for consistent, focused support
Three 1-hour personalized relationship coaching sessions
Detailed dating history and pattern assessment
Customized strategy to escape situationships
Education on communication, boundaries, and red flags
Emotional support and ongoing coaching guidance
Hands-on role-playing and scenario practice
Continuous progress tracking and feedback
Tools to build genuine and lasting connections
Daily 1-hour coaching sessions via phone or Zoom (7 days a week)
Weekly face-to-face sessions for personalized support
Support through grieving and emotional healing post-divorce
Identification and resolution of personal challenges
Confidence-boosting exercises and reflective practices
Daily dating coaching and assistance arranging dates
Social changes implemented to expand your network
Self-improvement guidance to reduce stress and anxiety
Seven consecutive daily 30-minute coaching sessions
Phone and WhatsApp communication options
Compassionate support and empathetic listening
Actionable advice to improve emotional well-being
Personalized dating coaching to aid recovery
Help joining social networks to make new friends
Designed to combat loneliness after breakup
Five weeks of coaching, two 30-minute sessions per week
Correctional dating training to change unhealthy partner choices
Personalized dating coach support and advice
Gift package with dating literature and guidance sent to your home
Practical tools to increase self-awareness in relationships
Expert feedback to improve dating decisions
Confidence-building and boundary-setting strategies
Ongoing support to break repetitive relationship patterns
Four days of daily 25-minute coaching sessions
Personalized emotional support and dating guidance
Practical tips for successful dating
Relationship advice and skill-building
General life coaching for overall growth
Training on modern dating challenges and strategies
Confidential, empathetic coaching environment
Dedicated personal dating coach throughout
Three weekly phone or Zoom coaching sessions
Personalized Tinder profile creation and editing support
Messaging assistance to engage more effectively
Tailored online dating tactics focused on Tinder
Expert advice to boost confidence and dating success
Confidential, personalized coaching experience
Support tailored specifically for Tinder users
Structured 3-week program for ongoing development
Three 1-hour personalized coaching sessions
Personalized consultation to understand your dating goals
Expert profile text optimization
Photo selection guidance plus 6 new professional photos
Crafted compelling and engaging bio creation
Highlighting unique qualities and interests
Guidance on online dating etiquette and communication
Confidence-building support for authentic presentation
Three weekly one-hour coaching sessions
Analyse past relationships to identify patterns
Personalized dating coaching and support
Learn actionable do’s and don’ts of dating
Five-step training module for progressive learning
Practical advice to boost dating confidence
Focused coaching on real-world dating challenges
Confidential, expert guidance for singles
Four weekly 1-hour personalized coaching sessions
Confidence rebuilding and positivity training
Assessment of partner selection and dating patterns
Healing and support through breakups and low emotional points
Cognitive restructuring to change negative thought habits
Practical dating advice for drama-free relationships
Emotional guidance focused on moving forward positively
Tools to foster healthy, peaceful romantic connections
Three personalized dating coaching sessions
Two stylish dresses sent to your home
One comprehensive dating assessment
Tailored dating advice for single mums
Confidence-building strategies
Support balancing dating and motherhood
Practical guidance for meaningful connections
Expert coaching to empower your love journey
Two 30-minute phone coaching sessions per week for three weeks
Dedicated coach specializing in single parenting and dating
Strategies for managing stress, anxiety, and depression
Regular check-up calls for progress reviews and support
Personalized dating advice tailored for single parents
Flexible mini sessions designed for busy schedules
Confidential and empathetic coaching environment
Emotional and strategic support focused on your unique needs
One 60-minute personalized face-to-face coaching and therapy session
Discuss personal and relationship issues in a confidential setting
Identify emotional pain points and clarify mindset and needs
Receive tailored dating advice or therapeutic guidance
Emotional tests to support insight and growth
Personalized worksheet and guidance sheet post-session
Supportive environment for open, honest communication
Ideal for singles seeking expert dating and emotional support
Full-day (9 AM–5 PM) comprehensive relationship training
Step-by-step instruction on what makes relationships work
Self-assessment and evaluation of past relationships and current needs
Communication and respect-building techniques
Practical tools to maintain long-lasting relationships
Personalized insights for personal progress and happiness
Follow-up coaching call after the course
Expert dating advice tailored for singles
Three in-person expert sessions for personalized growth
Comprehensive analysis of relationship history and patterns
Professional personality test to reveal your strengths
Tailored self-improvement strategies and exercises
Introspective work to clarify motivations and goals
Dating and relationship advice focused on singles
Behavioural pattern recognition and corrective exercises
Tools to identify and fulfill your core emotional needs
45 mins WhatsApp access to a professional date coach
Rapid, confidential support for urgent dating or relationship issues
Real-time advice for singles and couples
Guidance on conflict resolution, dating stress, and communication
Emotional reassurance throughout your emergency day
Non-judgmental, convenient messaging format
Practical tips for relationship or dating concerns
Flexible, on-demand help when you need it most
Training in active listening and empathy building
Strategies for conflict resolution and managing misunderstandings
Guidance on effective verbal and non-verbal communication
Tools to express emotions clearly and assertively
Coaching tailored to improve relationship communication skills
Support for building trust and deeper understanding
Designed to enhance connection and reduce conflicts
One-hour expert relationship coaching tailored to your needs
Practical advice on communication, trust building, and conflict resolution
Strategies to overcome relationship obstacles and create healthy dynamics
Personalized guidance for current relationship challenges or skill-building
Confidential and supportive coaching environment
Special offer: free 30-minute follow-up coaching call for new clients
Immediate, actionable advice with long-term benefits
Perfect for individuals and couples seeking relationship improvement
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