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£ 400.00
Four weekly one-hour coaching sessions
Training in emotional self-awareness and regulation
Cognitive reappraisal and behaviour modification strategies
Discipline training to improve emotional control
Personalized dating coaching integrated with emotional skills
Practical tools for managing emotions in relationships
Supportive, confidential coaching environment
Designed for singles seeking emotional and relational growth
I Find It Hard to Control My Emotions Package| 4-week emotional and dating coaching program
The I Find It Hard to Control My Emotions Package is a comprehensive four-week coaching program designed to help singles develop greater emotional self-awareness, regulation, and resilience. With weekly one-hour sessions, you receive expert guidance combining dating coaching with emotional training to improve how you manage feelings and respond in relationships.
This package incorporates discipline training, cognitive reappraisal, and behaviour modification techniques to empower you with practical tools for emotional control and healthier dating interactions. Whether you struggle with impulsivity, emotional outbursts, or difficulty managing stress in relationships, this program offers structured support to build confidence and improve your relational skills.
What’s Included:
Four weekly one-hour coaching sessions (4 weeks total)
Self-awareness and emotional regulation training
Cognitive reappraisal and behaviour modification techniques
Discipline training to develop emotional control
Ongoing support and guidance tailored to individual needs
Practical tools to manage emotions in dating and relationships
Confidential, supportive coaching environment
Why Choose This Package? Effective emotional control is key to successful relationships. This program offers a structured, expert-led approach to mastering emotional responses, enhancing your dating experience and personal growth.
Who Is This For?
Singles struggling to manage emotions and impulses in relationships
Individuals seeking practical training on emotional self-awareness
Anyone wanting integrated coaching in dating and emotional regulation
Those committed to long-term emotional and relational improvement
Take charge of your emotions and dating life with the I Find It Hard to Control My Emotions Package.
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Three curated phone dates with films and food provided
Innovative smartphone-based dating experience with guided topics
Direct coaching support via phone for personalized dating advice
Focus on intellectual connection over physical attributes
Tools and guidance to foster meaningful, sapiosexual relationships
Expert advice on communication and attraction dynamics
Support to confidently navigate modern dating challenges
Personalized coaching tailored for singles seeking deep connections
Full-day (9 AM–5 PM) comprehensive relationship training
Step-by-step instruction on what makes relationships work
Self-assessment and evaluation of past relationships and current needs
Communication and respect-building techniques
Practical tools to maintain long-lasting relationships
Personalized insights for personal progress and happiness
Follow-up coaching call after the course
Expert dating advice tailored for singles
Two-day comprehensive makeover experience
Award-winning celebrity hairdresser styling
Customized wardrobe shopping trip and 3 new outfits
Professional teeth whitening treatment
Four personalized relationship coaching sessions
Body confidence and self-love training
Emotional empowerment through introspection and self-acceptance
Expert dating advice and transformational support
Three 1-hour individualized therapy sessions
Emotional healing for grief, anger, and loss
Guidance on navigating life transitions after divorce
Stress and anxiety coping strategies
Communication skills coaching for co-parenting and ex-partners
Resilience training to rebuild strength and confidence
Support for self-discovery and personal growth
Compassionate, confidential, and supportive therapy environment
Four 1-hour personalized coaching sessions
Self-awareness and personality type assessments
Learn and apply love languages for better relationships
Confidence-building and dating skills training
Guidance through past relationship healing
Comprehensive love life and dating pattern assessment
Personalized dating profile advice
Strategic coaching for improved dating success
Three 1-hour personalized coaching sessions
Personalized consultation to understand your dating goals
Expert profile text optimization
Photo selection guidance plus 6 new professional photos
Crafted compelling and engaging bio creation
Highlighting unique qualities and interests
Guidance on online dating etiquette and communication
Confidence-building support for authentic presentation
Four weekly 1-hour personalized coaching sessions
Confidence rebuilding and positivity training
Assessment of partner selection and dating patterns
Healing and support through breakups and low emotional points
Cognitive restructuring to change negative thought habits
Practical dating advice for drama-free relationships
Emotional guidance focused on moving forward positively
Tools to foster healthy, peaceful romantic connections
Five weeks of coaching, two 30-minute sessions per week
Correctional dating training to change unhealthy partner choices
Personalized dating coach support and advice
Gift package with dating literature and guidance sent to your home
Practical tools to increase self-awareness in relationships
Expert feedback to improve dating decisions
Confidence-building and boundary-setting strategies
Ongoing support to break repetitive relationship patterns
In-depth evaluation of personality, preferences, and goals
Strategic enhancement of profile text and photos
Expert photo selection and professional arrangement advice
Assistance crafting a compelling and authentic bio
Coaching on initiating and maintaining engaging conversations
Confidence-building support for attractive online presence
Includes 15 AI-approved, professional-level photos
Three in-person expert sessions for personalized growth
Comprehensive analysis of relationship history and patterns
Professional personality test to reveal your strengths
Tailored self-improvement strategies and exercises
Introspective work to clarify motivations and goals
Dating and relationship advice focused on singles
Behavioural pattern recognition and corrective exercises
Tools to identify and fulfill your core emotional needs
Personalized relationship counselling tailored for singles
Exploration of dating patterns and personal growth
Tools to build emotional wellbeing and self-esteem
Strategies to overcome common dating challenges
Guidance on healthy relationship expectations
Support to prepare for meaningful romantic connections
Expert advice on improving dating confidence
Confidential, empathetic coaching environment
If you want this description tailored further—shortene
Three weekly one-hour coaching sessions
Analyse past relationships to identify patterns
Personalized dating coaching and support
Learn actionable do’s and don’ts of dating
Five-step training module for progressive learning
Practical advice to boost dating confidence
Focused coaching on real-world dating challenges
Confidential, expert guidance for singles
Four 1-hour coaching sessions over one month
Career and personal needs assessment and diagnosis
Relationship skills test and tailored guidance
Customized strategies for career and relationship challenges
Support to regain direction and confidence
Focused coaching balancing professional and personal growth
Confidential and empathetic coaching environment
Designed for singles navigating career and relationship breakdowns
Four 45-minute coaching sessions over 2 weeks (2 per week)
Personalized guidance on dating and relationship issues
Social interaction and communication skills training
Advice on handling drama, arguments, and relational dynamics
Confidential, expert coaching tailored to your needs
Strategies for confident and healthy dating habits
Support for navigating new relationships and challenges
Focused coaching to boost emotional intelligence and dating success
In-depth personality and dating goals assessment
Custom-crafted, compelling dating profile
Expert photo selection and arrangement guidance
20 new AI-enhanced professional photos
Engaging bio writing to attract quality matches
Coaching on online dating etiquette and communication
Confidence-building support for online success
Personalized coaching on online dating profile optimization
Expert strategies to enhance communication skills
Practical tips to overcome online dating challenges
Tools to attract compatible, quality matches
Access to valuable dating resources and guidance
Confidence-building techniques for authentic interactions
Support from trusted relationship expert Miss Date Doctor
Designed to improve online dating success for singles
Eight in-person sessions with a dedicated dating expert
Identification and elimination of negative dating patterns
Support for stress reduction and overcoming fear of dating
Guidance for online dating profiles and messaging strategies
Help processing emotional trauma from previous relationships
Personalized dating advice for singles seeking clarity and direction
Relationship guidance tailored to your unique goals
Training in positive dating mindset and dating education
Two consecutive weekends of personalized social companionship
Professional M.D.D staff member accompanies you for outings
Activities include shopping, cinema, bowling, dining, galleries, museums, and clubs
Strict no overnight stays, no visits to friends or private premises
Ongoing relationship coaching and social guidance
Designed to help singles meet new people and fight loneliness
Food and drink charges covered for a seamless experience
Safe, supportive socialization with expert dating advice
Three 1-hour personalized relationship coaching sessions
Detailed dating history and pattern assessment
Customized strategy to escape situationships
Education on communication, boundaries, and red flags
Emotional support and ongoing coaching guidance
Hands-on role-playing and scenario practice
Continuous progress tracking and feedback
Tools to build genuine and lasting connections
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